Teletherapy for Seymour, CT

Photo of Justin Kruger, LMFT, Marriage & Family Therapist
Justin Kruger
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Seymour, CT 06483
We all have the inner capacity to self-heal and achieve our highest quality of life. That is, when we create the intention and time to do so! All thoughts, symptoms, emotions, and behaviors expressed are welcomed here with sincerest respect & compassion. An ongoing collaboration each session will direct us closer toward your personal growth goals, with appreciation to the curiousities or desired focus you express between sessions.
We all have the inner capacity to self-heal and achieve our highest quality of life. That is, when we create the intention and time to do so! All thoughts, symptoms, emotions, and behaviors expressed are welcomed here with sincerest respect & compassion. An ongoing collaboration each session will direct us closer toward your personal growth goals, with appreciation to the curiousities or desired focus you express between sessions.
(475) 253-5745 x1002 View (475) 253-5745 x1002
Photo of Lexi Holmes, LCSW, Clinical Social Work/Therapist
Lexi Holmes
Clinical Social Work/Therapist, LCSW
Verified Verified
Seymour, CT 06483
I believe we are almost always doing the best we can with what we know based on our own life’s experiences. I’m here to help you gain a better understanding of how your life experiences have influenced or shaped your narrative of self, your relationships with others as well as how you navigate difficulty or suffering in your life. My hope is that in being met with compassion and curiosity in the room you can feel more comfortable to meet yourself where you are at while working towards being where you would like to be.
I believe we are almost always doing the best we can with what we know based on our own life’s experiences. I’m here to help you gain a better understanding of how your life experiences have influenced or shaped your narrative of self, your relationships with others as well as how you navigate difficulty or suffering in your life. My hope is that in being met with compassion and curiosity in the room you can feel more comfortable to meet yourself where you are at while working towards being where you would like to be.
(203) 769-9942 View (203) 769-9942
Photo of Kelley Machado, LCSW, Clinical Social Work/Therapist
Kelley Machado
Clinical Social Work/Therapist, LCSW
Verified Verified
Seymour, CT 06483  (Online Only)
In the years I have been a social worker I have worked with various populations of people from many socioeconomic, cultural, and racial backgrounds as well as people with various presenting concerns. I began my career working in the mental health system, then the criminal justice system, then onto medical social work including various medical issues as well as aging and end of life concerns. I believe people can experience difficulties with coping whenever faced with a transition in life.
In the years I have been a social worker I have worked with various populations of people from many socioeconomic, cultural, and racial backgrounds as well as people with various presenting concerns. I began my career working in the mental health system, then the criminal justice system, then onto medical social work including various medical issues as well as aging and end of life concerns. I believe people can experience difficulties with coping whenever faced with a transition in life.
(203) 941-6881 View (203) 941-6881
Photo of Ashley Zavalko, LPC, LADC, Licensed Professional Counselor
Ashley Zavalko
Licensed Professional Counselor, LPC, LADC
Verified Verified
Seymour, CT 06483
I am both a Licensed Professional Counselor and Alcohol and Drug Counselor with over 10 years of experience in providing psychotherapy to adults and families in CT. My therapeutic style provides a non-judgmental and compassionate atmosphere so that clients can safely explore their treatment goals.
I am both a Licensed Professional Counselor and Alcohol and Drug Counselor with over 10 years of experience in providing psychotherapy to adults and families in CT. My therapeutic style provides a non-judgmental and compassionate atmosphere so that clients can safely explore their treatment goals.
(475) 222-1325 View (475) 222-1325
Photo of Jillian Brady, LCSW, Clinical Social Work/Therapist
Jillian Brady
Clinical Social Work/Therapist, LCSW
Verified Verified
Seymour, CT 06483
I have been working with clients for the past 20 years specializing in treating young adults with anxiety, depression, mood disorders and ADHD. I have experience working with couples to improve communication skills to reduce conflict and get back to a healthy space in their marriage/relationship. I also have a plethora of experience with behavioral interventions and PMT to help families function in a happy, healthy manner.
I have been working with clients for the past 20 years specializing in treating young adults with anxiety, depression, mood disorders and ADHD. I have experience working with couples to improve communication skills to reduce conflict and get back to a healthy space in their marriage/relationship. I also have a plethora of experience with behavioral interventions and PMT to help families function in a happy, healthy manner.
(475) 271-2631 View (475) 271-2631
Photo of Renee Kochera, LMFT, Marriage & Family Therapist
Renee Kochera
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Seymour, CT 06483  (Online Only)
Welcome to Looking Glass Therapy! Life often brings unexpected challenges. As a Licensed Marriage & Family Therapist with over 12 years' experience, I'm dedicated to navigating these roads with you. I am a level 2 Gottman trained therapist, which is a well sought after approach for couples therapy. I strive to empower individuals, couples, and families to improve their lives. My approach is empathetic and supportive. Together, we'll establish realistic goals for you journey towards growth and healing.
Welcome to Looking Glass Therapy! Life often brings unexpected challenges. As a Licensed Marriage & Family Therapist with over 12 years' experience, I'm dedicated to navigating these roads with you. I am a level 2 Gottman trained therapist, which is a well sought after approach for couples therapy. I strive to empower individuals, couples, and families to improve their lives. My approach is empathetic and supportive. Together, we'll establish realistic goals for you journey towards growth and healing.
(475) 222-1689 View (475) 222-1689
Photo of Cynthia Martinez - Cynthia Martinez, LCSW, LCSW, Clinical Social Work/Therapist
Cynthia Martinez, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Seymour, CT 06483  (Online Only)
I have had the privilege of working with individuals ranging from 5 years old to 75 years old, spanning a wide spectrum of life experiences and developmental stages. I have extensive experience in addressing various mental health challenges including but not limited to Depression, Anxiety, Mood Disorders, ADHD, Oppositional Defiance Disorder, Disruptive Mood Dysregulation Disorder, Adjustment Disorder, trauma and anger management.
I have had the privilege of working with individuals ranging from 5 years old to 75 years old, spanning a wide spectrum of life experiences and developmental stages. I have extensive experience in addressing various mental health challenges including but not limited to Depression, Anxiety, Mood Disorders, ADHD, Oppositional Defiance Disorder, Disruptive Mood Dysregulation Disorder, Adjustment Disorder, trauma and anger management.
(475) 264-6220 View (475) 264-6220
Photo of Kathleen Clancy, LMFT, Marriage & Family Therapist
Kathleen Clancy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Seymour, CT 06483  (Online Only)
As a Licensed Marriage and Family Therapist I offer services to adults and adolescents, individually, in couples or as a family. I use a systemic model of treatment designed to meet a client's specific goals to improve his or her quality of life by fostering change using internal and external resources. I provide therapy for most mental health related problems including depression and anxiety, grief and loss, eating disorders, bipolar disorder, addictions, family and relationship, divorce, anger management, parenting, blended family, child and adolescent issues, trauma and abuse. My hours are flexible and include evenings and Saturdays.
As a Licensed Marriage and Family Therapist I offer services to adults and adolescents, individually, in couples or as a family. I use a systemic model of treatment designed to meet a client's specific goals to improve his or her quality of life by fostering change using internal and external resources. I provide therapy for most mental health related problems including depression and anxiety, grief and loss, eating disorders, bipolar disorder, addictions, family and relationship, divorce, anger management, parenting, blended family, child and adolescent issues, trauma and abuse. My hours are flexible and include evenings and Saturdays.
(203) 794-7089 View (203) 794-7089
Photo of Nicole Bunnell, LCSW, Clinical Social Work/Therapist
Nicole Bunnell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Seymour, CT 06483
Waitlist for new clients
Has life become more challenging? Are you looking for a safe, supportive environment and someone who will help you understand which direction to go and how to improve things? I can help you find some balance, find your strength, and help you feel like yourself again. I have been helping people do just that for over 10 years now.
Has life become more challenging? Are you looking for a safe, supportive environment and someone who will help you understand which direction to go and how to improve things? I can help you find some balance, find your strength, and help you feel like yourself again. I have been helping people do just that for over 10 years now.
(203) 583-8495 View (203) 583-8495
Photo of David Hendricks - Pathfinder-Recovery, MD
Pathfinder-Recovery
MD
Verified Verified
Seymour, CT 06483  (Online Only)
We are dedicated to providing safe, confidential and personalized programs that empower our patients on their journey to recovery. Utilizing a holistic and integrative approach to recovery, medication assistance, and round the clock support, we strive to help our patients break free from addiction, regain control of their lives, and embrace a brighter future. We strongly believe that addiction is a family disease, and no one recovers alone, so we incorporate families into the recovery process. We are committed to making the path to recovery accessible and supportive, fostering hope and healing within the comfort of one’s home.
We are dedicated to providing safe, confidential and personalized programs that empower our patients on their journey to recovery. Utilizing a holistic and integrative approach to recovery, medication assistance, and round the clock support, we strive to help our patients break free from addiction, regain control of their lives, and embrace a brighter future. We strongly believe that addiction is a family disease, and no one recovers alone, so we incorporate families into the recovery process. We are committed to making the path to recovery accessible and supportive, fostering hope and healing within the comfort of one’s home.
(475) 335-8386 View (475) 335-8386
Photo of Alicia Zamora, MFT, Marriage & Family Therapist
Alicia Zamora
Marriage & Family Therapist, MFT
Verified Verified
Seymour, CT 06483
I believe that everyone has the tools they need to implement the changes they want. As a therapist, it is my job to help you access these tools through, providing new broader perspectives and understanding how contexts and perspectives may be limiting you. I practice under the theory that relationships work in systemic ways, meaning when one aspect of a relationship is not functioning as it should another aspect will suffer.
I believe that everyone has the tools they need to implement the changes they want. As a therapist, it is my job to help you access these tools through, providing new broader perspectives and understanding how contexts and perspectives may be limiting you. I practice under the theory that relationships work in systemic ways, meaning when one aspect of a relationship is not functioning as it should another aspect will suffer.
(475) 255-7638 View (475) 255-7638
Photo of Dori Kovacs - Integrative Therapies, LLC, MA, LMFT, Marriage & Family Therapist
Integrative Therapies, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Seymour, CT 06483
As a licensed marital and family therapist, I have years of experience working with individuals, couples and families faced with a wide variety of challenges and life cycle transitions. I offer a supportive, empathic and nonjudgmental environment in which to discover, heal and grow. My approach is individualized, holistic, solution-focused and collaborative. Together, we will create a plan to help you reach your goals and overcome challenges. With you as the expert on yourself, my role is to provide you with insight, strategies, coaching and tools. My goal is to help you feel empowered and motivated to reach your full potential.
As a licensed marital and family therapist, I have years of experience working with individuals, couples and families faced with a wide variety of challenges and life cycle transitions. I offer a supportive, empathic and nonjudgmental environment in which to discover, heal and grow. My approach is individualized, holistic, solution-focused and collaborative. Together, we will create a plan to help you reach your goals and overcome challenges. With you as the expert on yourself, my role is to provide you with insight, strategies, coaching and tools. My goal is to help you feel empowered and motivated to reach your full potential.
(203) 941-6082 View (203) 941-6082
Photo of Patrick Keenan, NCC, LPC, Licensed Professional Counselor
Patrick Keenan
Licensed Professional Counselor, NCC, LPC
Verified Verified
Seymour, CT 06483
I am a kind and compassionate counselor who enjoys working collaboratively with my clients to help them achieve their goals. I have experience working with a wide variety of client concerns and am passionate about applying my skills and knowledge to help clients meet their goals. Each client is different, and counseling needs to be matched to the needs of each individual. I place strong emphasis on listening to the needs of my clients, discussing evidence-based treatment modalities and interventions with them, and partnering with my clients to develop an individualized treatment plan.
I am a kind and compassionate counselor who enjoys working collaboratively with my clients to help them achieve their goals. I have experience working with a wide variety of client concerns and am passionate about applying my skills and knowledge to help clients meet their goals. Each client is different, and counseling needs to be matched to the needs of each individual. I place strong emphasis on listening to the needs of my clients, discussing evidence-based treatment modalities and interventions with them, and partnering with my clients to develop an individualized treatment plan.
(475) 231-3371 View (475) 231-3371
Photo of Agnieszka Kulak, MA, LMFT, Marriage & Family Therapist
Agnieszka Kulak
Marriage & Family Therapist, MA, LMFT
Verified Verified
Seymour, CT 06483
Welcome, and thank you for visiting my page! My name is Agnieszka (Agnes). I am a licensed Marriage and Family Therapist. I have been providing mental health assessments, clinical case management, individual, group and family therapy to diverse populations for over 15 years. I am an empathetic and attuned clinician who believes that forming a trusting therapeutic relationship is very important for the process of change and healing.I have experience with trauma, anxiety , depression, parenting, co-parenting, adoption, foster care, family conflicts, school issues, autism, anger management, life transitions.
Welcome, and thank you for visiting my page! My name is Agnieszka (Agnes). I am a licensed Marriage and Family Therapist. I have been providing mental health assessments, clinical case management, individual, group and family therapy to diverse populations for over 15 years. I am an empathetic and attuned clinician who believes that forming a trusting therapeutic relationship is very important for the process of change and healing.I have experience with trauma, anxiety , depression, parenting, co-parenting, adoption, foster care, family conflicts, school issues, autism, anger management, life transitions.
(475) 207-4582 View (475) 207-4582
Photo of Rebecca Daddio, LCSW, PMH-C, Clinical Social Work/Therapist
Rebecca Daddio
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Seymour, CT 06483
Accepting New Clients! As a Licensed Clinical Social Worker, I have years of experience working with individuals who have had a wide variety of challenges. I take an empathetic, supportive, and strengths-based approach to help my clients navigate the obstacles they are facing, all while assisting them in achieving their personal goals.
Accepting New Clients! As a Licensed Clinical Social Worker, I have years of experience working with individuals who have had a wide variety of challenges. I take an empathetic, supportive, and strengths-based approach to help my clients navigate the obstacles they are facing, all while assisting them in achieving their personal goals.
(475) 263-4761 View (475) 263-4761
Photo of Hope Mosier, LMFT, Marriage & Family Therapist
Hope Mosier
Marriage & Family Therapist, LMFT
Verified Verified
Seymour, CT 06483
I am a licensed marriage and family therapist committed to helping individuals, couples, and families learn how to better manage relationships, stressful life experiences, and day-to-day challenges. My approach is collaborative, person-centered, and solution-focused, meaning we work together at your pace in order to help you reach your desired goals. I provide positive and empowering support as well as empathy and insight in a non-judgmental space throughout the process of you exploring yourself and reaching your goals.
I am a licensed marriage and family therapist committed to helping individuals, couples, and families learn how to better manage relationships, stressful life experiences, and day-to-day challenges. My approach is collaborative, person-centered, and solution-focused, meaning we work together at your pace in order to help you reach your desired goals. I provide positive and empowering support as well as empathy and insight in a non-judgmental space throughout the process of you exploring yourself and reaching your goals.
(475) 244-7161 View (475) 244-7161
Photo of Laura Davis, LCSW, Clinical Social Work/Therapist
Laura Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Seymour, CT 06483  (Online Only)
Life today presents us with many challenges, which are often difficult to navigate through alone. I believe that every person has the potential to change and grow into the healthiest versions of themselves. I am experienced in working with individuals who have endured traumatic events including domestic violence. I believe that in overcoming unhealthy relationships and moving on to more positive relationship choices is often to be your best self, increasing self-esteem, decreasing anxiety and/or depression and ultimately increasing your ability to adapt and thrive.
Life today presents us with many challenges, which are often difficult to navigate through alone. I believe that every person has the potential to change and grow into the healthiest versions of themselves. I am experienced in working with individuals who have endured traumatic events including domestic violence. I believe that in overcoming unhealthy relationships and moving on to more positive relationship choices is often to be your best self, increasing self-esteem, decreasing anxiety and/or depression and ultimately increasing your ability to adapt and thrive.
(475) 264-6967 View (475) 264-6967
Photo of Eleanor Dodson-Kasper, LCSW, Clinical Social Work/Therapist
Eleanor Dodson-Kasper
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Seymour, CT 06483
Having trouble with motivation, or feeling overwhelmed by life's challenges? Struggling to control impulses or deal with emotional reactivity? Let's work together to find solutions.
Having trouble with motivation, or feeling overwhelmed by life's challenges? Struggling to control impulses or deal with emotional reactivity? Let's work together to find solutions.
(475) 256-5776 View (475) 256-5776
Photo of Michael J. Kolpinski, LPC, Licensed Professional Counselor
Michael J. Kolpinski
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Seymour, CT 06483
I am a Licensed Professional Counselor in Connecticut with 18 years of clinical work experience. I hold a Bachelor of Arts degree in Psychology and a Master of Science degree in Clinical Mental Health Counseling. I provide in-person therapy at my office in the Amity section of Woodbridge, convenient from New Haven, West Haven, Orange, Derby, Ansonia, and Seymour. I also provide teletherapy via video or phone to anyone who resides in the state of Connecticut.
I am a Licensed Professional Counselor in Connecticut with 18 years of clinical work experience. I hold a Bachelor of Arts degree in Psychology and a Master of Science degree in Clinical Mental Health Counseling. I provide in-person therapy at my office in the Amity section of Woodbridge, convenient from New Haven, West Haven, Orange, Derby, Ansonia, and Seymour. I also provide teletherapy via video or phone to anyone who resides in the state of Connecticut.
(203) 875-0469 View (203) 875-0469
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.



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