Teletherapy for Trumbull, CT

Photo of Allison B. Spitzer, BS, MA
Allison B. Spitzer
BS, MA
Verified Verified
Trumbull, CT 06611
Find practical advice here if you truly want to change your life in a cozy, judgement-free zone. Creative techniques help you get to the heart of things quickly, look ahead with greater clarity, determination, and hope. For stress, anxiety, relationship troubles, ADD, depression, family worrIes and more, try these short term, solution based sessions. My training is in interpersonal communications, Expressive arts, and Mind-Body therapies. School aged children, elders, twenty something’s & adults, individuals, couples, & families who are open to hope, ready to get to work, and prefer to look ahead, not revisit the past, will succeed!
Find practical advice here if you truly want to change your life in a cozy, judgement-free zone. Creative techniques help you get to the heart of things quickly, look ahead with greater clarity, determination, and hope. For stress, anxiety, relationship troubles, ADD, depression, family worrIes and more, try these short term, solution based sessions. My training is in interpersonal communications, Expressive arts, and Mind-Body therapies. School aged children, elders, twenty something’s & adults, individuals, couples, & families who are open to hope, ready to get to work, and prefer to look ahead, not revisit the past, will succeed!
(203) 612-5694 View (203) 612-5694
Photo of Julia (Jill) Massari, LMFT, Marriage & Family Therapist
Julia (Jill) Massari
Marriage & Family Therapist, LMFT
Verified Verified
Trumbull, CT 06611
Encountering different life challenges can lead to a disruption in personal functioning and relationships. Sometimes unresolved issues from the past may impact your ability to move forward.
Encountering different life challenges can lead to a disruption in personal functioning and relationships. Sometimes unresolved issues from the past may impact your ability to move forward.
(203) 590-9137 View (203) 590-9137
Photo of Susan W Baron, LCSW, Clinical Social Work/Therapist
Susan W Baron
Clinical Social Work/Therapist, LCSW
Verified Verified
Trumbull, CT 06611  (Online Only)
Since 1995, I have been involved in the field of adoption. For the first twelve years of my practice, I worked with families adopting domestically and internationally. Throughout that time, I began to realize that, although adoptive families experience the same challenges that all families face as their children develop, they cope with additional challenges which have their roots in adoption. I am able to provide you with sensitive, adoption-competent therapy which is based on the latest research in the field. I also have extensive experiences helping you navigate life's challenges and transitions.
Since 1995, I have been involved in the field of adoption. For the first twelve years of my practice, I worked with families adopting domestically and internationally. Throughout that time, I began to realize that, although adoptive families experience the same challenges that all families face as their children develop, they cope with additional challenges which have their roots in adoption. I am able to provide you with sensitive, adoption-competent therapy which is based on the latest research in the field. I also have extensive experiences helping you navigate life's challenges and transitions.
(203) 779-6420 View (203) 779-6420
Photo of Elizabeth C Rodriguez, MSW, LCSW, Clinical Social Work/Therapist
Elizabeth C Rodriguez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Trumbull, CT 06611
When working with clients, I like to get to know the specific individual, to understand their needs, and what they need the most support with. In working with children, adults, and families, it's important to understand all of the systems involved, to help the individual reach their wellness goals.
When working with clients, I like to get to know the specific individual, to understand their needs, and what they need the most support with. In working with children, adults, and families, it's important to understand all of the systems involved, to help the individual reach their wellness goals.
(203) 872-9464 View (203) 872-9464
Photo of Stacie Handel, MA, LMFT, Marriage & Family Therapist
Stacie Handel
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Trumbull, CT 06611  (Online Only)
I am an experienced Licensed Marriage and Family Therapist who believes that each family and individual seeks therapy for different needs. I have worked with children, teenagers, adults, couples and families in various levels of care. I have facilitated multiple therapeutic groups with a focus on DBT, CBT, family systems, shame resilience, and body acceptance. I practice from a systemic lens when working with individuals or families. I focus therapy on self-esteem, self-worth, intrapersonal and interpersonal communication, empowerment and fostering relationships.
I am an experienced Licensed Marriage and Family Therapist who believes that each family and individual seeks therapy for different needs. I have worked with children, teenagers, adults, couples and families in various levels of care. I have facilitated multiple therapeutic groups with a focus on DBT, CBT, family systems, shame resilience, and body acceptance. I practice from a systemic lens when working with individuals or families. I focus therapy on self-esteem, self-worth, intrapersonal and interpersonal communication, empowerment and fostering relationships.
(475) 242-8692 View (475) 242-8692
Photo of Stephanie Campbell, LCSW, Clinical Social Work/Therapist
Stephanie Campbell
Clinical Social Work/Therapist, LCSW
Verified Verified
Trumbull, CT 06611  (Online Only)
I have been in the social work field for over a decade working with adults with addictions, new parents on strengthening and understanding attachment, foster/adoptive parents, young adults with autism, the acquired brain injury population, and mother's struggling with depression and anxiety. I truly enjoy helping others and social work has been my calling to allow me to do so.
I have been in the social work field for over a decade working with adults with addictions, new parents on strengthening and understanding attachment, foster/adoptive parents, young adults with autism, the acquired brain injury population, and mother's struggling with depression and anxiety. I truly enjoy helping others and social work has been my calling to allow me to do so.
(475) 242-0498 View (475) 242-0498
Photo of Natasha Austin, MPH, LCSW, Clinical Social Work/Therapist
Natasha Austin
Clinical Social Work/Therapist, MPH, LCSW
Verified Verified
2 Endorsed
Trumbull, CT 06611
I view therapy as an opportunity to use one own's strengths and values as a way to make sense of conflictual situations, whether interpersonal or intrapersonal, and how those characteristics are seen in the world. Ideally, therapy with me, will involve individuals who are looking to identify, explore, and create goals in a supportive and therapeutic environment. Therapy is meant to help you become your own "checkpoint" person. With the skills and knowledge you develop and practice in our sessions, it can help guide your decisions when faced with unfamiliar or familiar situations that question your values.
I view therapy as an opportunity to use one own's strengths and values as a way to make sense of conflictual situations, whether interpersonal or intrapersonal, and how those characteristics are seen in the world. Ideally, therapy with me, will involve individuals who are looking to identify, explore, and create goals in a supportive and therapeutic environment. Therapy is meant to help you become your own "checkpoint" person. With the skills and knowledge you develop and practice in our sessions, it can help guide your decisions when faced with unfamiliar or familiar situations that question your values.
(203) 433-6320 View (203) 433-6320
Photo of Jordan Weiss, LPC, Licensed Professional Counselor
Jordan Weiss
Licensed Professional Counselor, LPC
Verified Verified
Trumbull, CT 06611  (Online Only)
Hi! I am a compassionate and experienced therapist dedicated to supporting adolescents and adults through their unique challenges. With a focus on substance use, depression, anxiety, trauma, personality disorder, and mood disorders. I employ an eclectic approach tailored to each individuals needs. Specializing in, Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I empower clients with practical tools to navigate life’s complexities. Additionally, I am certified in Accelerated Resolution Therapy, a powerful modality for addressing trauma and promoting healing.
Hi! I am a compassionate and experienced therapist dedicated to supporting adolescents and adults through their unique challenges. With a focus on substance use, depression, anxiety, trauma, personality disorder, and mood disorders. I employ an eclectic approach tailored to each individuals needs. Specializing in, Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I empower clients with practical tools to navigate life’s complexities. Additionally, I am certified in Accelerated Resolution Therapy, a powerful modality for addressing trauma and promoting healing.
(203) 836-2059 View (203) 836-2059
Photo of Caryl Schiff-Greatorex, MS, LPC, NCC, Licensed Professional Counselor
Caryl Schiff-Greatorex
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Trumbull, CT 06611  (Online Only)
Life is a journey and we are continually changing and hopefully growing. The most important component of therapy is the ability to develop a trusting and therapeutic relationship between client and therapist. Asking for help can be hard. My approach is compassionate, non-judgmental and direct. We all have unique stories and I am interested in hearing yours and working with you to identify areas in which you are struggling and would like to shift. I will try to assist you in identifying the roadblocks you face that prevent you from living a fulfilling life and help you learn the skills necessary to bring about desired changes.
Life is a journey and we are continually changing and hopefully growing. The most important component of therapy is the ability to develop a trusting and therapeutic relationship between client and therapist. Asking for help can be hard. My approach is compassionate, non-judgmental and direct. We all have unique stories and I am interested in hearing yours and working with you to identify areas in which you are struggling and would like to shift. I will try to assist you in identifying the roadblocks you face that prevent you from living a fulfilling life and help you learn the skills necessary to bring about desired changes.
(860) 237-5878 View (860) 237-5878
Photo of Amanda Harmon, MSW, LCSW, Clinical Social Work/Therapist
Amanda Harmon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Trumbull, CT 06611  (Online Only)
Life today is a lot. School, work, partners, parents, social lives, social media-you name it. Whatever you are feeling and going through, therapy can help. Therapy can identify patterns that are impacting your life or be a place to have unbiased support for you. Working with a therapist offers you someone that is understanding, non-judgmental, empathetic and skilled. I offer a safe, quiet and supportive place to deal with life’s problems. My approach is to work collaboratively with clients, with humor and grace. Together we will establish goals and work to achieve them.
Life today is a lot. School, work, partners, parents, social lives, social media-you name it. Whatever you are feeling and going through, therapy can help. Therapy can identify patterns that are impacting your life or be a place to have unbiased support for you. Working with a therapist offers you someone that is understanding, non-judgmental, empathetic and skilled. I offer a safe, quiet and supportive place to deal with life’s problems. My approach is to work collaboratively with clients, with humor and grace. Together we will establish goals and work to achieve them.
(203) 295-7591 View (203) 295-7591
Photo of Amanda B Trinidad, LPC, LMHC, LIMHP, CPC, Licensed Professional Counselor
Amanda B Trinidad
Licensed Professional Counselor, LPC, LMHC, LIMHP, CPC
Verified Verified
Trumbull, CT 06611  (Online Only)
Anyone experiencing stressors of everyday life, feeling like an outsider, looking for coping skills or confidence to manage self in various situations, and those who would benefit from having a safe space to communicate feelings/emotions without judgement and providing confidentiality are welcomed and would benefit from therapy. Feel free to visit alignbeyondtherapy.com for more information.
Anyone experiencing stressors of everyday life, feeling like an outsider, looking for coping skills or confidence to manage self in various situations, and those who would benefit from having a safe space to communicate feelings/emotions without judgement and providing confidentiality are welcomed and would benefit from therapy. Feel free to visit alignbeyondtherapy.com for more information.
(203) 457-3089 View (203) 457-3089
Photo of Sheila Hageman, LPC, MS, MFA, RYT, Licensed Professional Counselor
Sheila Hageman
Licensed Professional Counselor, LPC, MS, MFA, RYT
Verified Verified
Trumbull, CT 06611
If you struggle with limiting beliefs, trauma, relationships, anxiety, depression, a history of Internet or porn addiction, body image, or sexual abuse, my holistically focused approach to therapy can help you find center again. I specialize in supporting individuals who are currently or formerly involved in sex work, helping them heal and make sense of their unique journeys. Another specialty is supporting women and men who are navigating the complexities of abusive relationships or dealing with narcissistic partners. My practice is built on a foundation of non-judgmental understanding, empathy, and respect for your experiences.
If you struggle with limiting beliefs, trauma, relationships, anxiety, depression, a history of Internet or porn addiction, body image, or sexual abuse, my holistically focused approach to therapy can help you find center again. I specialize in supporting individuals who are currently or formerly involved in sex work, helping them heal and make sense of their unique journeys. Another specialty is supporting women and men who are navigating the complexities of abusive relationships or dealing with narcissistic partners. My practice is built on a foundation of non-judgmental understanding, empathy, and respect for your experiences.
(475) 476-1706 View (475) 476-1706
Photo of Lucia Rivieccio, LCSW, Clinical Social Work/Therapist
Lucia Rivieccio
Clinical Social Work/Therapist, LCSW
Verified Verified
Trumbull, CT 06611
My 25+ years of experience includes working with survivors of trauma and violence; intimate partner violence; depression; anxiety and panic; stress management; individuals with histories in foster care; infertility; and parenting- particularly single parenting. The foundation of my practice are trauma-informed and psychodynamic approaches, and I have pursued additional training in solution-focused techniques, hypnotherapy, mindfulness, meditation, and cognitive behavioral therapy.
My 25+ years of experience includes working with survivors of trauma and violence; intimate partner violence; depression; anxiety and panic; stress management; individuals with histories in foster care; infertility; and parenting- particularly single parenting. The foundation of my practice are trauma-informed and psychodynamic approaches, and I have pursued additional training in solution-focused techniques, hypnotherapy, mindfulness, meditation, and cognitive behavioral therapy.
(203) 793-0127 View (203) 793-0127
Photo of Ellen Riccardi, MS, LPC, Licensed Professional Counselor
Ellen Riccardi
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Trumbull, CT 06611
There are many struggles in life that bring people to therapy. I specialize in helping people who are battling cancer or trying to navigate their life post cancer. Living with cancer takes enormous strength and courage. Some people experience feelings of anxiety or depression during cancer treatment, while others struggle with finding a “new normal” after they are cancer free or in full remission. I work with those who want to regain the energy, desire, and stamina to forge ahead. And those who are ready to turn their fear into personal power so they can live a more peaceful, joyous life.
There are many struggles in life that bring people to therapy. I specialize in helping people who are battling cancer or trying to navigate their life post cancer. Living with cancer takes enormous strength and courage. Some people experience feelings of anxiety or depression during cancer treatment, while others struggle with finding a “new normal” after they are cancer free or in full remission. I work with those who want to regain the energy, desire, and stamina to forge ahead. And those who are ready to turn their fear into personal power so they can live a more peaceful, joyous life.
(475) 897-5187 View (475) 897-5187
Photo of Vanessa Jaunai, MS, LPC, Licensed Professional Counselor
Vanessa Jaunai
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Trumbull, CT 06611
VERY FEW MORNING APPTs AVAILABLE* Oftentimes, people either are unaware of symptoms that arise over time or are told to simply get over them. I offer people the opportunity to be themselves, while also giving them the responsibility to work towards realistic goals they set. I have a history of working with both youth and adults struggling with depression, anxiety, adjustment, relationship issues, psychiatric issues, child/ parenting issues, grief, mandated care and co-occurring disorders. Together, we can address those struggles and work towards a better tomorrow.
VERY FEW MORNING APPTs AVAILABLE* Oftentimes, people either are unaware of symptoms that arise over time or are told to simply get over them. I offer people the opportunity to be themselves, while also giving them the responsibility to work towards realistic goals they set. I have a history of working with both youth and adults struggling with depression, anxiety, adjustment, relationship issues, psychiatric issues, child/ parenting issues, grief, mandated care and co-occurring disorders. Together, we can address those struggles and work towards a better tomorrow.
(475) 239-2814 View (475) 239-2814
Photo of Christy DeRosa, LCSW, Clinical Social Work/Therapist
Christy DeRosa
Clinical Social Work/Therapist, LCSW
Verified Verified
Trumbull, CT 06611  (Online Only)
Life can be tough, and reaching out to help isn't always easy-I'm here to support you through those challenging times. I understand that everyone faces struggles and transitions that can feel overwhelming. My goal is to work with you in a supportive and collaborative way, helping you navigate these challenges and create a healthier, more balanced lifestyle. Together, we'll find the tools and strategies that work best for you, so you can move forward with greater confidence and peace of mind.
Life can be tough, and reaching out to help isn't always easy-I'm here to support you through those challenging times. I understand that everyone faces struggles and transitions that can feel overwhelming. My goal is to work with you in a supportive and collaborative way, helping you navigate these challenges and create a healthier, more balanced lifestyle. Together, we'll find the tools and strategies that work best for you, so you can move forward with greater confidence and peace of mind.
(475) 472-9790 View (475) 472-9790
Photo of Rebecca Culler Miller, LCSW, LLC, Clinical Social Work/Therapist
Rebecca Culler Miller
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
Trumbull, CT 06611
Welcome! I have many years of experience treating a large variety of mental health concerns and I would love to share my experience with you. My focus is to the meet the needs of older children, adolescents, adults and their families by providing a comprehensive, holistic experience. Presenting issues include anxiety, depression, eating disorders, mood disorders, managing symptoms of A.D.H.D. and A.S.D. LGBTQ+ concerns and survivors and suicide and trauma. I use a variety of modalities including C.B.T, D.B.T, Psychotherapy, behavioral interventions and stress reduction techniques.
Welcome! I have many years of experience treating a large variety of mental health concerns and I would love to share my experience with you. My focus is to the meet the needs of older children, adolescents, adults and their families by providing a comprehensive, holistic experience. Presenting issues include anxiety, depression, eating disorders, mood disorders, managing symptoms of A.D.H.D. and A.S.D. LGBTQ+ concerns and survivors and suicide and trauma. I use a variety of modalities including C.B.T, D.B.T, Psychotherapy, behavioral interventions and stress reduction techniques.
(203) 806-9192 View (203) 806-9192
Amanda Ramirez
Licensed Professional Counselor, MS
Verified Verified
Trumbull, CT 06611
Taking the steps to find a therapist is such a courageous (and sometimes discouraging) task. I am glad that you have made it here. I believe in meeting you where you are today and supporting you to be the version of yourself that you want to be.
Taking the steps to find a therapist is such a courageous (and sometimes discouraging) task. I am glad that you have made it here. I believe in meeting you where you are today and supporting you to be the version of yourself that you want to be.
(475) 250-1282 View (475) 250-1282
Photo of Danii Triscari, MA, LMFT, Marriage & Family Therapist
Danii Triscari
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Trumbull, CT 06611
I work with teens, college students and adults who experience anxiety, trauma, difficulty with life transitions, struggles with family dynamics, difficulty setting appropriate boundaries and LGBTQIA+ related struggles. I work to create a safe space for you to feel comfortable, supported and heard throughout the therapy process. We will work together to develop coping skills and utilize your inner strengths to achieve your goals.
I work with teens, college students and adults who experience anxiety, trauma, difficulty with life transitions, struggles with family dynamics, difficulty setting appropriate boundaries and LGBTQIA+ related struggles. I work to create a safe space for you to feel comfortable, supported and heard throughout the therapy process. We will work together to develop coping skills and utilize your inner strengths to achieve your goals.
(475) 267-6150 View (475) 267-6150
Photo of Cheryl Ball, LMFT, Marriage & Family Therapist
Cheryl Ball
Marriage & Family Therapist, LMFT
Verified Verified
Trumbull, CT 06611
Each person is unique and therapy should be tailored to suit the individual seeking assistance. I work in a way to help each person determine the goal of therapy and we work together to achieve it. Although we all face challenges, everyone has strengths. I believe in tapping into these strengths and positive experiences to move past these obstacles in order to help the client achieve his/her best self.
Each person is unique and therapy should be tailored to suit the individual seeking assistance. I work in a way to help each person determine the goal of therapy and we work together to achieve it. Although we all face challenges, everyone has strengths. I believe in tapping into these strengths and positive experiences to move past these obstacles in order to help the client achieve his/her best self.
(203) 577-5271 View (203) 577-5271
1
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.



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