Teletherapy for Fairfield, CT
Mara's philosophy is all about unleashing your full potential! With the right tools in hand, she believes everyone can achieve anything they set their minds to… They just need to acquire the skills to do so! Together we will identify your emotional strengths & needs. You can expect relief by the conclusion of our first session, as you will not leave without a set of tangible coping mechanisms & supports that you can utilize immediately.
Mara's philosophy is all about unleashing your full potential! With the right tools in hand, she believes everyone can achieve anything they set their minds to… They just need to acquire the skills to do so! Together we will identify your emotional strengths & needs. You can expect relief by the conclusion of our first session, as you will not leave without a set of tangible coping mechanisms & supports that you can utilize immediately.
Dorota M Chipman
Marriage & Family Therapist, LMFT
Verified Verified
Fairfield, CT 06824 (Online Only)
In a caring and supportive environment, you can explore your internal and external landscape .... at your pace and in your way. My role is to help you reconnect with your source of strength and resilience. I am dedicated to empowering you to navigate the demands of today's complex reality. Life presents us with tough challenges, and we do not have to "go it alone". I will work with you to identify and utilize your core strengths and resilience, bringing you closer to living the life you want. We will create a roadmap and tools so you can reach your desired destination.
In a caring and supportive environment, you can explore your internal and external landscape .... at your pace and in your way. My role is to help you reconnect with your source of strength and resilience. I am dedicated to empowering you to navigate the demands of today's complex reality. Life presents us with tough challenges, and we do not have to "go it alone". I will work with you to identify and utilize your core strengths and resilience, bringing you closer to living the life you want. We will create a roadmap and tools so you can reach your desired destination.
Centered Therapy Solutions, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Fairfield, CT 06825
Managing everyday life can be tough. We can feel overwhelmed, anxious, worried, and/or depressed. During these challenging times it can be hard to connect with family and friends or just find peace. It's okay, I am here to help. I offer a holistic view of therapy nestled within a safe space to explore your thoughts and feelings as we identify the problem, set goals and work toward accomplishing your goals. I am trained in multiple theories of psychotherapy which enables me to use whatever approach works best for you. I promise to be present because you deserve my attention and I promise to hear you because you deserve to be heard.
Managing everyday life can be tough. We can feel overwhelmed, anxious, worried, and/or depressed. During these challenging times it can be hard to connect with family and friends or just find peace. It's okay, I am here to help. I offer a holistic view of therapy nestled within a safe space to explore your thoughts and feelings as we identify the problem, set goals and work toward accomplishing your goals. I am trained in multiple theories of psychotherapy which enables me to use whatever approach works best for you. I promise to be present because you deserve my attention and I promise to hear you because you deserve to be heard.
Laura Salerno Pitaniello
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Fairfield, CT 06824 (Online Only)
Hello and thank you for looking at my profile. I hope to be a resource for you to help you reach your personal goals. Anxiety, trauma, life-stressors, addiction, men's issues, and couples conflict are just a few of my specialties.
Hello and thank you for looking at my profile. I hope to be a resource for you to help you reach your personal goals. Anxiety, trauma, life-stressors, addiction, men's issues, and couples conflict are just a few of my specialties.
Welcome and I'm glad you stopped by! I've been a practicing counselor for the past 17 years and I am passionate about my role in supporting clients to improve emotional comfort. I work with teens through seniors and specialize in helping clients manage stress, anxiety and depression, as well as navigating through life transitions. Are you an empty-nester adjusting to a quieter life? Are you a recent graduate starting a career, feeling a little lost? Do you feel stressed or anxious frequently? Have you stopped enjoying things you once enjoyed? Are you anxious about the future? If so, lets talk...
Welcome and I'm glad you stopped by! I've been a practicing counselor for the past 17 years and I am passionate about my role in supporting clients to improve emotional comfort. I work with teens through seniors and specialize in helping clients manage stress, anxiety and depression, as well as navigating through life transitions. Are you an empty-nester adjusting to a quieter life? Are you a recent graduate starting a career, feeling a little lost? Do you feel stressed or anxious frequently? Have you stopped enjoying things you once enjoyed? Are you anxious about the future? If so, lets talk...
Karina Andre
Licensed Professional Counselor, LPC, LADC
Verified Verified
3 Endorsed
Fairfield, CT 06824
Thank you for visiting my page! As a therapist, I believe in combining compassion with evidence-based practices to help my clients achieve meaningful and lasting results. My approach is rooted in empathy and understanding, creating a safe and supportive space for individuals to explore their thoughts, emotions, and experiences. I am passionate about utilizing evidence-based techniques and interventions that have been proven effective in helping clients navigate through various challenges. My goal is to empower my clients to make positive changes in their lives and achieve personal growth and fulfillment.
Thank you for visiting my page! As a therapist, I believe in combining compassion with evidence-based practices to help my clients achieve meaningful and lasting results. My approach is rooted in empathy and understanding, creating a safe and supportive space for individuals to explore their thoughts, emotions, and experiences. I am passionate about utilizing evidence-based techniques and interventions that have been proven effective in helping clients navigate through various challenges. My goal is to empower my clients to make positive changes in their lives and achieve personal growth and fulfillment.
Teen Or Young Adult With Anxiety Or Social Anxiety Therapist Carlie Dackson
Licensed Professional Counselor, LPC
Verified Verified
Fairfield, CT 06824
I am accepting clients for in-person or virtual therapy. My clients are looking for a relatable therapist who "gets it" without needing to explain what it's like to be their age. Clients I work with often state: "I feel worried" or "I am confused or stressed out by social situations" or "I have moments where I feel overwhelmed by anger, sadness, or worry." I work with children, adolescents & adults who have a variety of different challenges including anxiety, social challenges, mood dysregulation, ADHD (neurodiverse) and other common challenges. I offer a warm, and solution focused space to support clients in reducing symptoms.
I am accepting clients for in-person or virtual therapy. My clients are looking for a relatable therapist who "gets it" without needing to explain what it's like to be their age. Clients I work with often state: "I feel worried" or "I am confused or stressed out by social situations" or "I have moments where I feel overwhelmed by anger, sadness, or worry." I work with children, adolescents & adults who have a variety of different challenges including anxiety, social challenges, mood dysregulation, ADHD (neurodiverse) and other common challenges. I offer a warm, and solution focused space to support clients in reducing symptoms.
My ideal client is one who values authenticity. What you see is what you get with me. I am EFT and Gottman trained, and am highly motivated in working with individuals as well as couples who want to be honest with themselves and each other and consider their own role(s) in the way their life and relationships are turning out. Whether it's managing anxiety or depression, recovering from an affair, pursuing an open relationship, or navigating the challenges of parenthood, I'll create a comforting space for you to work on whatever's on your mind. I welcome clients ages 13 and up, and love working with adolescents, adults, and couples.
My ideal client is one who values authenticity. What you see is what you get with me. I am EFT and Gottman trained, and am highly motivated in working with individuals as well as couples who want to be honest with themselves and each other and consider their own role(s) in the way their life and relationships are turning out. Whether it's managing anxiety or depression, recovering from an affair, pursuing an open relationship, or navigating the challenges of parenthood, I'll create a comforting space for you to work on whatever's on your mind. I welcome clients ages 13 and up, and love working with adolescents, adults, and couples.
McKenzie Marianne Tavella
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Fairfield, CT 06824
Since beginning my counseling career, I have worked chiefly with children, adolescents, teenagers, and their families, to help people become more aware of their strengths, as well as their limitations - both individually and as a unit. I teach new techniques to incorporate into one's daily life, to help manage these inevitable obstacles. Growth and healing aren't linear, though it would be nice if they were. With a teamwork approach, we can start this process! We all have strengths within us - the fact that you are viewing this page right now tells me that. Reach out, so you can learn effective tools that can be used long-term, now!
Since beginning my counseling career, I have worked chiefly with children, adolescents, teenagers, and their families, to help people become more aware of their strengths, as well as their limitations - both individually and as a unit. I teach new techniques to incorporate into one's daily life, to help manage these inevitable obstacles. Growth and healing aren't linear, though it would be nice if they were. With a teamwork approach, we can start this process! We all have strengths within us - the fact that you are viewing this page right now tells me that. Reach out, so you can learn effective tools that can be used long-term, now!
Tammy Nelson
Licensed Professional Counselor, PhD, LPCC, LADC, CSCT, CST
Verified Verified
4 Endorsed
Fairfield, CT 06824
Therapy can help. Are you worried about your relationship? Do you have sexual desire issues? Infidelity, betrayal, unhappiness? Relationships are hard! Relationship and sex therapy or individual counseling can help you heal and determine what comes next. I'm a Licensed Professional Clinical Counselor, a Certified Sex Therapist and a Certified Sex and Couples Therapist with over 35 years of experience. Therapy can help repair your relationship, heal from betrayal or create more passion. Online sessions are available and in-person Intensives for couples are available. Open, poly, closed, LGBTQ welcome.
Therapy can help. Are you worried about your relationship? Do you have sexual desire issues? Infidelity, betrayal, unhappiness? Relationships are hard! Relationship and sex therapy or individual counseling can help you heal and determine what comes next. I'm a Licensed Professional Clinical Counselor, a Certified Sex Therapist and a Certified Sex and Couples Therapist with over 35 years of experience. Therapy can help repair your relationship, heal from betrayal or create more passion. Online sessions are available and in-person Intensives for couples are available. Open, poly, closed, LGBTQ welcome.
With 95% of decision, actions, and emotions being determined by your subconscious, change can be tough! The work we do together levels the playing field and better aligns your subconscious programming to you conscious goals, letting you achieve more. Forget what you think you know about hypnosis and hypnotherapy. At High Performance Hypnotherapy our approach combines the latest neuroscience, Cognitive Behavioral Therapy techniques, and hypnosis to create a customized, comprehensive treatment plan for each client.
With 95% of decision, actions, and emotions being determined by your subconscious, change can be tough! The work we do together levels the playing field and better aligns your subconscious programming to you conscious goals, letting you achieve more. Forget what you think you know about hypnosis and hypnotherapy. At High Performance Hypnotherapy our approach combines the latest neuroscience, Cognitive Behavioral Therapy techniques, and hypnosis to create a customized, comprehensive treatment plan for each client.
Creating change is difficult and takes effort. A person cannot be happy and content with their relationships with others, without first being happy and content with themselves. By looking at yourself, where you have been, where you are now and how you use what you have been given, whether environmental or biological, you can understand the changes in your behavior that are necessary to function in this world at an optimal level. A level where you feel good about yourself and enjoy healthy, fulfilling relationships.
Creating change is difficult and takes effort. A person cannot be happy and content with their relationships with others, without first being happy and content with themselves. By looking at yourself, where you have been, where you are now and how you use what you have been given, whether environmental or biological, you can understand the changes in your behavior that are necessary to function in this world at an optimal level. A level where you feel good about yourself and enjoy healthy, fulfilling relationships.
Erika Lamara G
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Fairfield, CT 06824 (Online Only)
Are you wanting to better understand yourself and how to overcome your painful past? Are you wanting to live your purpose and find fulfilment in your daily life again? Are you struggling to juggle life? Do you often find yourself wanting to have more time for yourself, and still do other areas of your life well? Maybe you are a mother, a couple, or someone in a life transition where you feel you have lost a sense of self?! If this at all sounds like you, it’s time to change this narrative and start giving back to yourself. Together, we'll discover the resources you've had within you all along!
Are you wanting to better understand yourself and how to overcome your painful past? Are you wanting to live your purpose and find fulfilment in your daily life again? Are you struggling to juggle life? Do you often find yourself wanting to have more time for yourself, and still do other areas of your life well? Maybe you are a mother, a couple, or someone in a life transition where you feel you have lost a sense of self?! If this at all sounds like you, it’s time to change this narrative and start giving back to yourself. Together, we'll discover the resources you've had within you all along!
Megan Mountcastle
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Fairfield, CT 06824 (Online Only)
You're grappling with painful grief and can't make sense of a loss or sudden life change. You don’t feel like yourself anymore and have lost track of where you’re headed. You have a health challenge like IBS that keeps you stuck in a painful cycle of emotional and physical turmoil and you feel resentful, frustrated, and angry with your body. Your worries about your symptoms flaring up rule your life and you’re stuck on a spin cycle of physical and emotional pain. You're lost. You’re paralyzed by anxiety, worry, overthinking and self-criticism and you can't focus. Stress, worry and panic have taken over the joy and meaning in life.
You're grappling with painful grief and can't make sense of a loss or sudden life change. You don’t feel like yourself anymore and have lost track of where you’re headed. You have a health challenge like IBS that keeps you stuck in a painful cycle of emotional and physical turmoil and you feel resentful, frustrated, and angry with your body. Your worries about your symptoms flaring up rule your life and you’re stuck on a spin cycle of physical and emotional pain. You're lost. You’re paralyzed by anxiety, worry, overthinking and self-criticism and you can't focus. Stress, worry and panic have taken over the joy and meaning in life.
Sometimes life can be challenging and the experience we are going through seems like it may never end. Whether individual, married, divorced, or trying to co-parent, we may feel lost, stuck, or confused. Anxiety, depression, or maladaptive coping patterns emerge, only to make the situation worse. Imagine having coping skills that leave you feeling revived and produce positive outcomes, while enhancing your relationship with self and others. As a co-parent counselor I deliver an unbiased perspective to help solve disputes and find solutions based on communication and cooperation.
Sometimes life can be challenging and the experience we are going through seems like it may never end. Whether individual, married, divorced, or trying to co-parent, we may feel lost, stuck, or confused. Anxiety, depression, or maladaptive coping patterns emerge, only to make the situation worse. Imagine having coping skills that leave you feeling revived and produce positive outcomes, while enhancing your relationship with self and others. As a co-parent counselor I deliver an unbiased perspective to help solve disputes and find solutions based on communication and cooperation.
Mallory Bonarrigo
Licensed Professional Counselor, LPC, ATR-BC, LCAT, MS
Verified Verified
Fairfield, CT 06825
Compassion is a human instinct. Compassion creates connection. Humans need and deserve healthy, loving, and meaningful connection. If we are able to identify our unique values, and what drives our needs, we can create a life full of contentment, connection, and meaning. As a licensed professional counselor, I can help guide you toward your goals using both verbal and non-verbal techniques.
Compassion is a human instinct. Compassion creates connection. Humans need and deserve healthy, loving, and meaningful connection. If we are able to identify our unique values, and what drives our needs, we can create a life full of contentment, connection, and meaning. As a licensed professional counselor, I can help guide you toward your goals using both verbal and non-verbal techniques.
Emily Jacobs
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Fairfield, CT 06824 (Online Only)
We all feel unsatisfied, afraid, lonely or stuck sometimes. We struggle to make important choices, or we don't know how to make the right choices that help us live the life we desire. If you need help understanding and changing your behavior patterns; coping with grief, trauma, depression or anxiety; or navigating a major life change like pregnancy, postpartum and parenting - you’ve come to the right place.
We all feel unsatisfied, afraid, lonely or stuck sometimes. We struggle to make important choices, or we don't know how to make the right choices that help us live the life we desire. If you need help understanding and changing your behavior patterns; coping with grief, trauma, depression or anxiety; or navigating a major life change like pregnancy, postpartum and parenting - you’ve come to the right place.
Christopher Blagmon
Licensed Professional Counselor, MSc, LPCA
Verified Verified
Fairfield, CT 06824
It is a sign of courage, strength, and drive to seek therapy. We can start to enhance our relationships with others and our quality of life when we are driven to make changes. In order to improve clients' quality of life, I want to provide a secure and encouraging atmosphere where clients feel empowered to identify habits and pick up new, healthier coping mechanisms to help deal with traumas. I strive to raise self awareness while providing support and compassion so that clients can feel comfortable working through previous traumas, present stressors, and future concerns.
It is a sign of courage, strength, and drive to seek therapy. We can start to enhance our relationships with others and our quality of life when we are driven to make changes. In order to improve clients' quality of life, I want to provide a secure and encouraging atmosphere where clients feel empowered to identify habits and pick up new, healthier coping mechanisms to help deal with traumas. I strive to raise self awareness while providing support and compassion so that clients can feel comfortable working through previous traumas, present stressors, and future concerns.
I am a professional male therapist working with men who feel overwhelmed due in part to the new realities brought on by the pandemic. These may include changes in employment, finances, marital relationships, parenting and increased anxiety. I am here to help you set goals, develop better coping skills and become happier with your self and in your relationships. I offer marriage counseling as well. I strive for straight talk in an approachable non-threatening manner. My clients report that I am the first therapist that ever made them feel comfortable enough to share their true concerns and finally be able to begin working on change.
I am a professional male therapist working with men who feel overwhelmed due in part to the new realities brought on by the pandemic. These may include changes in employment, finances, marital relationships, parenting and increased anxiety. I am here to help you set goals, develop better coping skills and become happier with your self and in your relationships. I offer marriage counseling as well. I strive for straight talk in an approachable non-threatening manner. My clients report that I am the first therapist that ever made them feel comfortable enough to share their true concerns and finally be able to begin working on change.
As a Connecticut licensed clinical psychologist for more than 40 years, I practice individual, couples, and group therapy. In my doctoral and post-doctoral training at the University of Wisconsin-Madison and Yale University, and throughout my years of clinical practice, I have had extensive training in psychodynamic psychotherapy, cognitive-behavioral therapy, mindfulness and meditation.
I try to empathize with clients' feelings, and foster a safe, respectful, collaborative environment where in-depth exploration can occur. I can help you arrive at your own insights and conclusions. If you like, I can also offer suggestions to help translate insight into behavioral change.
As a Connecticut licensed clinical psychologist for more than 40 years, I practice individual, couples, and group therapy. In my doctoral and post-doctoral training at the University of Wisconsin-Madison and Yale University, and throughout my years of clinical practice, I have had extensive training in psychodynamic psychotherapy, cognitive-behavioral therapy, mindfulness and meditation.
I try to empathize with clients' feelings, and foster a safe, respectful, collaborative environment where in-depth exploration can occur. I can help you arrive at your own insights and conclusions. If you like, I can also offer suggestions to help translate insight into behavioral change.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.