Therapists in Greenville, DE

Photo of Deborah L Miller, PhD, Psychologist
Deborah L Miller
Psychologist, PhD
Verified Verified
Greenville, DE 19807
I am a licensed clinical psychologist with over 30 years of experience, specializing in consultation, evaluation, and therapy for children, adolescents, young adults, and their families. I also work with adults experiencing stress in their parenting role. In a safe and compassionate environment, I offer a collaborative and supportive approach.
I am a licensed clinical psychologist with over 30 years of experience, specializing in consultation, evaluation, and therapy for children, adolescents, young adults, and their families. I also work with adults experiencing stress in their parenting role. In a safe and compassionate environment, I offer a collaborative and supportive approach.
(302) 314-0908 View (302) 314-0908
Photo of Darlene Jordan - Darlene Jordan, LCSW, LLC, LCSW, RYT, Clinical Social Work/Therapist
Darlene Jordan, LCSW, LLC
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
1 Endorsed
Greenville, DE 19807
I enjoy working with teens, adults of all ages, and couples who experience anxiety, depression, eating disorders, grief, identity issues, impulsivity, life transition, panic, perfectionism, self compassion concerns, sensory issues, stress and/or trauma. My ideal client is open to pushing themselves past their comfort zone to take their lives from being comfortably numb to flourishing. My ideal client is ready to do the work necessary to improve their lives and expect positive results that come from doing introspective work. My Mission is to help my clients reach their fullest potential and become the best people they can be.
I enjoy working with teens, adults of all ages, and couples who experience anxiety, depression, eating disorders, grief, identity issues, impulsivity, life transition, panic, perfectionism, self compassion concerns, sensory issues, stress and/or trauma. My ideal client is open to pushing themselves past their comfort zone to take their lives from being comfortably numb to flourishing. My ideal client is ready to do the work necessary to improve their lives and expect positive results that come from doing introspective work. My Mission is to help my clients reach their fullest potential and become the best people they can be.
(302) 300-4815 View (302) 300-4815
Photo of Carol Bouzoukis, PhD, RDT, MFA
Carol Bouzoukis
PhD, RDT, MFA
Verified Verified
Greenville, DE 19807  (Online Only)
All sessions are done via telehealth on Doxy.me/drbouzoukis for your child's privacy and your convenience As a Child Psychotherapist, I specialize in the treatment of children ages 3 -12. If your child is exhibiting behaviors that are of concern to you as a parent, play therapy would be highly beneficial. If your child is showing signs of anger, anxiety or a change in behavior, play therapy can make a difference. I treat a wide range of issues in a child friendly/non-invasive yet effective manner. I have successfully treated children with ADHD, anxiety, Asperger's, Bi-polar, PDD, Trauma, Adj. Disorder, and Sensory Integration.
All sessions are done via telehealth on Doxy.me/drbouzoukis for your child's privacy and your convenience As a Child Psychotherapist, I specialize in the treatment of children ages 3 -12. If your child is exhibiting behaviors that are of concern to you as a parent, play therapy would be highly beneficial. If your child is showing signs of anger, anxiety or a change in behavior, play therapy can make a difference. I treat a wide range of issues in a child friendly/non-invasive yet effective manner. I have successfully treated children with ADHD, anxiety, Asperger's, Bi-polar, PDD, Trauma, Adj. Disorder, and Sensory Integration.
(302) 581-9564 View (302) 581-9564
Photo of Jennifer Shroff Pendley, PhD, Psychologist
Jennifer Shroff Pendley
Psychologist, PhD
Verified Verified
1 Endorsed
Greenville, DE 19807
Navigating life's challenges can be tough. I am a licensed psychologist with over 25 years of experience working with parents, youth and young adults. I specialize in anxiety and depression, ADHD, academic stress, early childhood transitions, parenting support and medical challenges. I utilize an evidence-based developmental and family-centered approach when working with children and adolescents. I also provide services directly to parents who are seeking support in navigating parenting challenges and other life stressors. I also work with medical providers, focusing on well-being when working in stressful health-care environments.
Navigating life's challenges can be tough. I am a licensed psychologist with over 25 years of experience working with parents, youth and young adults. I specialize in anxiety and depression, ADHD, academic stress, early childhood transitions, parenting support and medical challenges. I utilize an evidence-based developmental and family-centered approach when working with children and adolescents. I also provide services directly to parents who are seeking support in navigating parenting challenges and other life stressors. I also work with medical providers, focusing on well-being when working in stressful health-care environments.
(302) 303-5710 View (302) 303-5710
Photo of Alice R O'Brien, MS, NCC, LPCMH, Licensed Professional Counselor
Alice R O'Brien
Licensed Professional Counselor, MS, NCC, LPCMH
Verified Verified
Greenville, DE 19807
We are hurt in relationships with ourselves and others. We are also healed in relationships. Are your struggling with depression, substance or behavioral addiction, or the negative affects of another's addiction? Is your marriage difficult? Are you grieving a death, separation or divorce? Is a recent medical diagnosis or chronic illness more than you can manage? Through a relationship with a supportive counselor, life's challenges can become opportunities for psychological and spiritual growth. I would be privileged to be your guide and companion along the path to a fuller, more joyful relationship with yourself and others.
We are hurt in relationships with ourselves and others. We are also healed in relationships. Are your struggling with depression, substance or behavioral addiction, or the negative affects of another's addiction? Is your marriage difficult? Are you grieving a death, separation or divorce? Is a recent medical diagnosis or chronic illness more than you can manage? Through a relationship with a supportive counselor, life's challenges can become opportunities for psychological and spiritual growth. I would be privileged to be your guide and companion along the path to a fuller, more joyful relationship with yourself and others.
(302) 504-4021 View (302) 504-4021
Photo of Amber J Murphy, LPCMH, NCC, CCHP, Licensed Professional Counselor
Amber J Murphy
Licensed Professional Counselor, LPCMH, NCC, CCHP
Verified Verified
Greenville, DE 19807  (Online Only)
Video/phone sessions only at this time. Have you been carrying emotional weight you wish to release? Do you wish you had someone who actively listens without bias or agenda that encourages you to be the best you? Do you experience low self-esteem or anxiety and long for help? Are you looking for help meeting your goals or setting healthy boundaries? I am extensively passionate about helping my clients practice healthy life changing skills. I feel honored to help my clients express themselves, feel understood, make healthy choices and grow from the beneficial experience that therapy provides!
Video/phone sessions only at this time. Have you been carrying emotional weight you wish to release? Do you wish you had someone who actively listens without bias or agenda that encourages you to be the best you? Do you experience low self-esteem or anxiety and long for help? Are you looking for help meeting your goals or setting healthy boundaries? I am extensively passionate about helping my clients practice healthy life changing skills. I feel honored to help my clients express themselves, feel understood, make healthy choices and grow from the beneficial experience that therapy provides!
(302) 587-7552 View (302) 587-7552
Photo of Beth Charnichko, MA, LPC, NCC, CAGCS, Counselor
Beth Charnichko
Counselor, MA, LPC, NCC, CAGCS
Verified Verified
Greenville, DE 19807  (Online Only)
"Discover Your Power To Heal" is my mission statement to join with my clients on their road to healing from profound loss and trauma. My professional philosophy has always been to provide my clients with unconditional positive regard within a safe, secure, and supportive environment. Individuals with whom I have worked with over the years consider me to be very compassionate, nurturing, and non-judgmental so that they may find self acceptance and many more moments of self-love; hope despite their grief, anxiety, or past trauma.
"Discover Your Power To Heal" is my mission statement to join with my clients on their road to healing from profound loss and trauma. My professional philosophy has always been to provide my clients with unconditional positive regard within a safe, secure, and supportive environment. Individuals with whom I have worked with over the years consider me to be very compassionate, nurturing, and non-judgmental so that they may find self acceptance and many more moments of self-love; hope despite their grief, anxiety, or past trauma.
(484) 669-0543 View (484) 669-0543
Photo of Harris Finkelstein, PhD, Psychologist
Harris Finkelstein
Psychologist, PhD
Verified Verified
Greenville, DE 19807
Issues with learning, behaving or feeling often have their roots in different ways of experiencing and processing the world. In over 30 years of working with children, teens and young adults, I have developed a variety of techniques to understand problems and identify solutions. A significant part of my practice involves testing for learning differences and attention issues. I work with children and teens to identify areas of strengths and weaknesses and to find strategies that will help them to achieve their goals. As a consultant to selected private schools, I also provide guidance to teachers and parents.
Issues with learning, behaving or feeling often have their roots in different ways of experiencing and processing the world. In over 30 years of working with children, teens and young adults, I have developed a variety of techniques to understand problems and identify solutions. A significant part of my practice involves testing for learning differences and attention issues. I work with children and teens to identify areas of strengths and weaknesses and to find strategies that will help them to achieve their goals. As a consultant to selected private schools, I also provide guidance to teachers and parents.
(302) 525-0313 View (302) 525-0313
Photo of Jean Eljay, PhD, MS, MCT, CI, NLP
Jean Eljay
PhD, MS, MCT, CI, NLP
Verified Verified
Greenville, DE 19807
Do you struggle to fall asleep due to intense stress or anxiety? Is your lack of restful sleep affecting your career, relationships, and life? Dr. Jean Eljay - Creator of SnooZZeaZZy - can help you eliminate anxiety, stress, chronic pain, and sleep disorders. With thousands of clients counseled, 2000+ research studies initiated, a Doctorate in Medical Genetics and Master's in Molecular Biology from one of the top 3 ranked hospitals in the world by U.S. News and World Report, Dr. Jean Eljay is credited as a top professional in stress, anxiety, pain and sleep problem solutions.
Do you struggle to fall asleep due to intense stress or anxiety? Is your lack of restful sleep affecting your career, relationships, and life? Dr. Jean Eljay - Creator of SnooZZeaZZy - can help you eliminate anxiety, stress, chronic pain, and sleep disorders. With thousands of clients counseled, 2000+ research studies initiated, a Doctorate in Medical Genetics and Master's in Molecular Biology from one of the top 3 ranked hospitals in the world by U.S. News and World Report, Dr. Jean Eljay is credited as a top professional in stress, anxiety, pain and sleep problem solutions.
(484) 235-5688 View (484) 235-5688
Photo of Dr. Debra Laino, DHS, MEd, MS, ACS, ABS
Dr. Debra Laino
DHS, MEd, MS, ACS, ABS
Verified Verified
1 Endorsed
Greenville, DE 19807
My specialty is in Holistic Sex Therapy and Relationship Therapy/Coaching. I have over 20 years of experience working with individuals and couples. I treat a variety of issues from sexual function and dysfunction, relationship issues (communication, sexuality, anger, divorce, touch, and much more) to life coaching. I look at the whole person as humans are depthful and layered beings. I am a member of various professional organizations such as AASECT, ACS, and ABS. I am Board Certified by three professional Boards, The American College of Sexologists and The American Board of Sexologists and AASECT as a Sexuality Educator.
My specialty is in Holistic Sex Therapy and Relationship Therapy/Coaching. I have over 20 years of experience working with individuals and couples. I treat a variety of issues from sexual function and dysfunction, relationship issues (communication, sexuality, anger, divorce, touch, and much more) to life coaching. I look at the whole person as humans are depthful and layered beings. I am a member of various professional organizations such as AASECT, ACS, and ABS. I am Board Certified by three professional Boards, The American College of Sexologists and The American Board of Sexologists and AASECT as a Sexuality Educator.
(302) 751-0990 View (302) 751-0990
Photo of Rena Beyer, MSW, LCSW, Clinical Social Work/Therapist
Rena Beyer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Greenville, DE 19807  (Online Only)
Now scheduling sessions with our intern, Emily, at a reduced fee! Many of us struggle in life, however seeking treatment is the first step towards realizing and achieving change. My goal is to offer supportive and nonjudgmental therapeutic services to help you achieve your goals in a safe environment. I utilize a multi-technique approach combining techniques from various modalities, Dialectical Behavior Therapy and Trauma Focused-CBT to name a few. I also offer Ketamine Assisted Psychotherapy for anxiety, depression, and trauma via the IV route of administration. I have advanced training in trauma & psychedelic-assisted therapy.
Now scheduling sessions with our intern, Emily, at a reduced fee! Many of us struggle in life, however seeking treatment is the first step towards realizing and achieving change. My goal is to offer supportive and nonjudgmental therapeutic services to help you achieve your goals in a safe environment. I utilize a multi-technique approach combining techniques from various modalities, Dialectical Behavior Therapy and Trauma Focused-CBT to name a few. I also offer Ketamine Assisted Psychotherapy for anxiety, depression, and trauma via the IV route of administration. I have advanced training in trauma & psychedelic-assisted therapy.
(856) 302-0388 View (856) 302-0388
Photo of Melissa Markowitz, MSW, LCSW, Clinical Social Work/Therapist
Melissa Markowitz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
10 Endorsed
Greenville, DE 19807
Are you feeling stuck or struggling with life's challenges? Dealing with overwhelming anxiety or stress that is impacting your overall happiness and sense of wellbeing? Taking the first step can be difficult but as a Licensed Clinical Social Worker I am here to help you on your therapeutic journey and start the healing process. I will help you navigate life's challenges and understand your past through integrative techniques to help you heal, grow and thrive. I will help you gain a better understanding of yourself and heal from the past while providing resources to resolve emotions and have the happiness you desire.
Are you feeling stuck or struggling with life's challenges? Dealing with overwhelming anxiety or stress that is impacting your overall happiness and sense of wellbeing? Taking the first step can be difficult but as a Licensed Clinical Social Worker I am here to help you on your therapeutic journey and start the healing process. I will help you navigate life's challenges and understand your past through integrative techniques to help you heal, grow and thrive. I will help you gain a better understanding of yourself and heal from the past while providing resources to resolve emotions and have the happiness you desire.
(610) 616-5890 View (610) 616-5890
Photo of Mariella Roberts, LPCMH , Counselor
Mariella Roberts
Counselor, LPCMH
Verified Verified
1 Endorsed
Greenville, DE 19807  (Online Only)
Are you looking for a safe space with a counselor who will help you connect with your body, your inner resources, your values, with nature, and with other people. Are you eager to learn easy techniques that will help you self-regulate and find clarity and agency, to create the life that you want. Are you are ready to embark on deeper personal growth, to develop and sustain a way of living that is more mindful, active, and self-compassionate.
Are you looking for a safe space with a counselor who will help you connect with your body, your inner resources, your values, with nature, and with other people. Are you eager to learn easy techniques that will help you self-regulate and find clarity and agency, to create the life that you want. Are you are ready to embark on deeper personal growth, to develop and sustain a way of living that is more mindful, active, and self-compassionate.
(302) 306-4449 View (302) 306-4449
Photo of Mike E. Jackson, MA, MAPC, LPCMH, NBCC, Licensed Professional Counselor
Mike E. Jackson
Licensed Professional Counselor, MA, MAPC, LPCMH, NBCC
Verified Verified
Greenville, DE 19807  (Online Only)
Accepting new clients. If requested, I offer a free 15 minute consult to see if I am a right fit for you. Currently, I only provide tele-video counseling. Whether it’s brief, solutions-based counseling, or longer ongoing deeper therapy, our sessions are about you and your needs. Along with our sessions together, I love to offer clients educational ideas to empower them to learn, heal, and grow at their comfortable pace. My relaxed demeanor and experience working as a former lead group educator in an acute dual-diagnosis psychiatric hospital has allowed me to work with diverse populations and their important goals with great care.
Accepting new clients. If requested, I offer a free 15 minute consult to see if I am a right fit for you. Currently, I only provide tele-video counseling. Whether it’s brief, solutions-based counseling, or longer ongoing deeper therapy, our sessions are about you and your needs. Along with our sessions together, I love to offer clients educational ideas to empower them to learn, heal, and grow at their comfortable pace. My relaxed demeanor and experience working as a former lead group educator in an acute dual-diagnosis psychiatric hospital has allowed me to work with diverse populations and their important goals with great care.
(302) 206-8964 View (302) 206-8964
Photo of Karen Spring, MSW, LCSW, Clinical Social Work/Therapist
Karen Spring
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greenville, DE 19807
At Spring Forward Psychotherapy, LLC, my mission is to provide high-quality, compassionate care to adults and teenagers (14 and older) struggling with mental health issues or who need help processing daily life and routine stressors. I compound the benefits of movement, nature and thought processing by providing therapy as "walk and talks" in local parks (or via teletherapy). Therapy is a safe and confidential space to lay out your first draft of ideas without judgment to allow you to process and refine and edit thoughts before sharing with loved ones and your support network.
At Spring Forward Psychotherapy, LLC, my mission is to provide high-quality, compassionate care to adults and teenagers (14 and older) struggling with mental health issues or who need help processing daily life and routine stressors. I compound the benefits of movement, nature and thought processing by providing therapy as "walk and talks" in local parks (or via teletherapy). Therapy is a safe and confidential space to lay out your first draft of ideas without judgment to allow you to process and refine and edit thoughts before sharing with loved ones and your support network.
(302) 306-3794 View (302) 306-3794
Photo of Gabrielle Woodward, MA, LPC, BSL, Licensed Professional Counselor
Gabrielle Woodward
Licensed Professional Counselor, MA, LPC, BSL
Verified Verified
3 Endorsed
Greenville, DE 19807  (Online Only)
Anxious? Depressed? Autism? EMDR? "I am not even sure what is happening or where to start!" If this is you or your loved one, I can help! If you're looking for a down-to-earth therapist who knows how to bring a touch of humor, extensive expertise and a lot of understanding to the table, I am here for you! With compassionate listening and evidence-based practices, we'll create a unique therapeutic experience. You're not just a client – you're an individual with boundless potential. I am excited to work along side you in working towards understanding, acceptance, and positive change. Let's begin this transformative journey together!
Anxious? Depressed? Autism? EMDR? "I am not even sure what is happening or where to start!" If this is you or your loved one, I can help! If you're looking for a down-to-earth therapist who knows how to bring a touch of humor, extensive expertise and a lot of understanding to the table, I am here for you! With compassionate listening and evidence-based practices, we'll create a unique therapeutic experience. You're not just a client – you're an individual with boundless potential. I am excited to work along side you in working towards understanding, acceptance, and positive change. Let's begin this transformative journey together!
(610) 510-7445 View (610) 510-7445
Photo of Deanna Candeloro - Aligned Counseling LLC, MEd, NCC, LPCMH
Aligned Counseling LLC
Mental Health Counselor, MEd, NCC, LPCMH
Verified Verified
Greenville, DE 19807  (Online Only)
I work with women who are considering or approaching major life transitions or milestones. Those who are smart and ambitious and tend towards perfectionism which leaves them questioning themselves and experiencing stress and worry. Those who are entering a new decade, deciding to switch careers, contemplating marriage and/or parenthood, all the while navigating daily stressors and everyday lives. I work with individuals who are looking to be kinder to themselves and figure out what they really want.
I work with women who are considering or approaching major life transitions or milestones. Those who are smart and ambitious and tend towards perfectionism which leaves them questioning themselves and experiencing stress and worry. Those who are entering a new decade, deciding to switch careers, contemplating marriage and/or parenthood, all the while navigating daily stressors and everyday lives. I work with individuals who are looking to be kinder to themselves and figure out what they really want.
(302) 715-0074 View (302) 715-0074
Photo of Kathy Overman - Kathy B. Overman, LCSW, Clinical Social Work/Therapist
Kathy B. Overman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Greenville, DE 19807
Therapy is a gift of time set aside to pause and acknowledge how you’re feeling, and what you need. In times of high anxiety, frustration, or loneliness, it’s important to develop meaningful ways to be present with our emotions and to learn new ways to nurture ourselves in the midst of life’s challenges. I specialize in relational therapy, a type of therapy that focuses on the quality of your relationships, both with yourself and with others. The goal in therapy is to help you navigate current challenges, past traumas, and to develop more healthy relationship patterns moving forward.
Therapy is a gift of time set aside to pause and acknowledge how you’re feeling, and what you need. In times of high anxiety, frustration, or loneliness, it’s important to develop meaningful ways to be present with our emotions and to learn new ways to nurture ourselves in the midst of life’s challenges. I specialize in relational therapy, a type of therapy that focuses on the quality of your relationships, both with yourself and with others. The goal in therapy is to help you navigate current challenges, past traumas, and to develop more healthy relationship patterns moving forward.
(484) 296-0655 View (484) 296-0655
Photo of Meb Carroll, BA, MA, MS, NCC, LACMH, Counselor
Meb Carroll
Counselor, BA, MA, MS, NCC, LACMH
Verified Verified
3 Endorsed
Greenville, DE 19807
I believe in experiential therapies like EMDR, because they help the client feel a sense of progress very quickly. I want to help clients know that they can feel stronger and more successful. I am interested in the role of voice, the ways that clients have been kept from telling their truths and the ways in which they can inhabit their truths in the present and in the future. Therapy is difficult work for the client-I want the people who come to me to feel safe as they take on this work.
I believe in experiential therapies like EMDR, because they help the client feel a sense of progress very quickly. I want to help clients know that they can feel stronger and more successful. I am interested in the role of voice, the ways that clients have been kept from telling their truths and the ways in which they can inhabit their truths in the present and in the future. Therapy is difficult work for the client-I want the people who come to me to feel safe as they take on this work.
(484) 200-8747 View (484) 200-8747
Photo of Jessica Williams, MSS, LCSW, CT, Clinical Social Work/Therapist
Jessica Williams
Clinical Social Work/Therapist, MSS, LCSW, CT
Verified Verified
1 Endorsed
Greenville, DE 19807
Do you find yourself wondering how so much of your life has been dominated by your anxiety? Maybe you feel trapped by your past relationships - with family, friends, romantic partners - and want to move forward without dragging that all along with you? Or maybe you've gotten to young or middle adulthood and realized that you're not quite sure who you are? All of these scenarios can be paralyzing at times AND they are also part of being human. The good news is that you don't have to keep trying to "figure it all out" on your own.
Do you find yourself wondering how so much of your life has been dominated by your anxiety? Maybe you feel trapped by your past relationships - with family, friends, romantic partners - and want to move forward without dragging that all along with you? Or maybe you've gotten to young or middle adulthood and realized that you're not quite sure who you are? All of these scenarios can be paralyzing at times AND they are also part of being human. The good news is that you don't have to keep trying to "figure it all out" on your own.
(302) 205-1211 View (302) 205-1211
1

How does your Therapist compare?

Number of Therapists in Greenville, DE

20+

Average cost per session

$150

Therapists in Greenville, DE who prioritize treating:

96% Anxiety
92% Depression
79% Coping Skills
79% Self Esteem
79% Stress
79% Life Transitions
75% Relationship Issues

Average years in practice

14 Years

Top 3 insurances accepted

78% Highmark
67% Aetna
56% BlueCross and BlueShield

How Therapists in Greenville, DE see their clients

63% In Person and Online
37% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Greenville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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