Therapists Beginning With Z in District of Columbia

MY PRACTICE IS FULL AT THE MOMENT - NOT ACCEPTING NEW CLIENTS. I believe that in order to make changes in our lives we need to start by looking at our relationship to ourselves, to the world and to people in it. Some of our patterns of relating were set in motion long before we had any awareness of or language for our emotions. In my practice I have found that a compassionate, respectful and mutually trusting approach can lead to meaningful change and ultimately a more authentic and fulfilling life.

I am a licensed clinical psychologist in Virginia. I specialize in providing evidence-based treatment to individuals struggling with a wide range of concerns related to psychological health and well-being. My areas of clinical expertise include the treatment of anxiety disorders, obsessive-compulsive disorder, body-focused repetitive behaviors (hair pulling, skin-picking, and related behaviors), emotion dysregulation, and eating disorders. I am intensively trained in Exposure and Response Prevention (ERP) by the Behavior Training Institute (BTTI), as well as in Dialectical Behavior Therapy (DBT) by the Linehan Institute-Behavioral Tech, LLC.

I welcome individuals from all backgrounds who are willing to engage in the meaningful journey of psychotherapy. My intention is to create a safe space where you can feel supported, nurtured, and guided. Through therapy, I hope to help you alleviate emotional distress/symptomatology, improve your relationships- including the one you have with yourself, as well as make choices that are in line with your values and that will permit you to live a fulfilling life. I offer therapy in English, Arabic and French.

Hi! I am thrilled you have taken the first step towards a more peaceful existence. I primarily work with adolescents through adulthood, with a special focus on young adults. Topics we can work on include feelings of depression, anxiety, disordered eating, perfectionism, people pleasing and life adjustments

I have experience working with diverse populations who struggle with various issues (e.g., anxiety, life transitions, interpersonal relationships). I use empathy, reflective listening, and open-ended questioning to support clients in resolving their ambivalence and finding intrinsic motivation to make positive changes. I can help you manage life transitions and navigate those areas in which you need a perspective from an expert.

At times, we struggle through life’s challenges, perhaps feeling stuck or unsure of the path forward. Maybe you’re going through a stressful transition, burdened by emotional pain, or just have an inkling that life isn’t going “right.” Psychotherapy can help you navigate life’s difficulties and cope more effectively. My focus is to understand your concerns, help you consider underlying causes, work on making better choices and increase your sense of control over unwanted behaviors and thoughts. Regardless of the intensity, severity, and frequency of your concerns, nothing is too small or too big to benefit from psychotherapy.

I hold licensure as an independent clinical social worker and possess dual Master's degrees-an MA in clinical psychology and an MSW in clinical social work. Over the course of my clinical career, I have gained experience in various settings such as outpatient, inpatient, hospitals, foster care, and schools, offering therapeutic assistance to a diverse range of individuals. Presently, I provide therapy to clients spanning various ages and backgrounds. My expertise includes working with individuals dealing with issues like depression, anxiety, ADHD, OCD, anger, and other emotional health challenges.

I treat individuals and couples who present with a range of needs, from debilitating eating disorders to mild anxiety and to issues that cannot be described in five words or less. I see the whole person rather than a group of symptoms with the recognition that people are complex and that most of us have difficulties in one or more areas of our lives. I work to help people become more integrated which, I believe, helps them lead more fulfilling lives. Life isn't so easy sometimes, but through insight change is possible.

Dr. Kristin Zauel is a licensed clinical psychologist specializing in treating eating disorders, generalized anxiety disorder, social anxiety, self-esteem concerns, relationship concerns, and adjustment to various life transitions. Dr. Zauel has worked within a variety of settings (outpatient private practice, residential treatment, and college counseling center) providing individual, family and group psychotherapy to adolescents and adults. She is passionate about supporting clients in furthering their well-being and living a life more fully aligned with their values.

As a counselor, I have worked with clients of various age, gender, and background in the community mental health setting. I have helped clients with issues such as depression, anxiety, stress, trauma, and substance abuse.

For the past 4 decades plus, I have specialized in LGBTQ issues. I currently focus on gender identity issues and assist my transgender clients with navigating their often challenging journeys. As an "out" cisgender lesbian practitioner, I strive to help my LGBTQ clients travel from a place of shame to pride. Much of our work centers on self- esteem and the ways in which homophobia and transphobia impact so many areas of our lives-including family, career, and our intimate relationships. I love animals and also do veterinary counseling and consulting. My style is interactive and casual. I highly value your confidentiality.

Understanding the complexities of navigating queerness in a cisheteronormative world can be an isolating experience. I enjoy working with LGBTQ+ individuals to find affirming and authentic ways of being. I help clients unlearn who they have been taught they “should” be and empower them to be themselves. I am committed to helping clients increase their confidence, develop a strong sense of identity, and relieve tension in interpersonal relationships. I guide clients toward personal growth as well as healing through finding harmony in their relationships with others.

Are you struggling with negative thoughts, losing interest in things? You are at a point where you have difficulties coping and getting back to your life. You may find yourself in a situation in which you experienced a personal loss such as a loved one, a job promotion, the stresses of being a family caregiver for a loved one. There's help to alleviate your situation.

I value working with individuals who are ready to dive into the journey of self-exploration, self awareness and emotional growth. My emphasis is on human flourishing and helping you create a life with meaning. I use a mind and body-integrated approach to treatment, such as increasing awareness of the Gut-Brain connection and incorporating Mindfulness practices along with traditional Cognitive Behavioral Therapy (CBT) to help you improve your mental wellness using all the ways your body naturally heals itself.

On the outside, it looks like you have it all together. You have a good job, a stable relationship and a strong network of friends. But on the inside, it’s a completely different story. You’re always comparing yourself to others and feel like you never measure up. You feel like a fraud at work and are sure that someday you’re going to be found out. To make up for all the flaws you’re sure you have, you go out of your way to be accommodating and dependable. Putting other people’s needs before your own has become second nature. And you’re exhausted.

My work focuses on creating body trust and respect, healing from disordered eating behaviors and thoughts, and recovering from diagnosable eating disorders. I have worked across the continuum of all levels of care, age groups, genders, sexual orientations, races, and religions. My work combines honoring your individual story and path toward recovery with evidenced-based interventions to provide you with the tools and information you need for that journey. For my younger clients, this often also includes working with parents so they can effectively support their loved one's recovery.

Maybe you find yourself ruminating, self sabotaging or repeating old patterns in unsatisfying relationships. You feel stuck and don't know where to start. That's where Paige can help. Paige serves as a guide to help you feel less stuck and move toward meaningful change. Paige works with people who are navigating relationships, life transitions & self-compassion and are feeling anxious, self doubt, or wanting more. As a therapist, Paige has extensive experience working with adults and young professionals, helping them slow down and tune into their own knowing and wisdom to find healing, safety, trust, and relief.

My belief that the therapeutic relationship is the key element of successful treatment informs my practice. This working relationship, based on mutual trust and shared goals, allows for self-exploration and ultimately personal growth. In working with individuals, couples, families and/or groups I think that connecting the dots between past and present allows the client to have a better grasp on what is influencing her/his feelings and life choices leading to greater empowerment and life satisfaction.