Elizabeth Mittal
LPCMH, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
300 Biddle Avenue, Newark, DE 19702
Managed by LifeStance Health. Your call or email may go to a representative.
Let's Connect (302) 499-2700
Managed by LifeStance Health. Your call or email may go to a representative.
You don't have to have it all figured out before you move forward. Just take the first step. I know firsthand that life can feel heavy at times but with the support of a highly involved attentive therapist, it can feel much lighter. As a therapist the ability to see through the perspective of you client is imperative. While I work with everyone, I deeply understand and prioritize the unique challenges faced by women of color, acknowledging the importance of providing tailored support for their specific needs.
I assist in many different areas of life and aim to provide encouragement and comfort while guiding those finding their purpose. My areas of focus are depression & anxiety, Life transitions, PTSD & Grief. My goal is to help clients navigate a quality life by providing adequate coping skills and techniques for those difficult moments in life.
Recognizing the intricacies of this journey, I support my clients because autonomy is crucial in my approach—I meet each client where they are. Utilizing an integrative client-centered and solution-focused methodology, I aim to create a therapeutic environment that honors your voice. I'm driven passionately to create a space where you leave feeling empowered
Take the first step to help. Call or Email Elizabeth Mittal now - (302) 499-2700
Let's Connect (302) 499-2700
Managed by LifeStance Health. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Highmark
- Highmark Health Options
- Optum
- UnitedHealthcare UHC | UBH
Email me or call with questions - (302) 499-2700
Elizabeth Mittal
LPCMH, NCC
Qualifications
- Verified by Psychology Today Degree/Diploma from Rosemont College Elizabeth Mittal
- In Practice for 8 Years
- License: LPCMH 2023
- Certificate from National Certified Counselor 1731939 / 2024
Email me or call with questions - (302) 499-2700
Elizabeth Mittal
LPCMH, NCC
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Depression
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Stressors
- Life Transitions
- Mood Disorders
- Trauma and PTSD
- Women's Issues
- World Concerns
Email me or call with questions - (302) 499-2700
Elizabeth Mittal
LPCMH, NCC
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Teen ,
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Somatic
- Transpersonal
- Trauma Focused
Email me or call with questions - (302) 499-2700
Elizabeth Mittal
LPCMH, NCC
Location
Additional Location
Telehealth
Newark, DE 19702
(302) 499-2700Nearby Areas
Take the first step to help. Call now - (302) 499-2700
Elizabeth Mittal
LPCMH, NCC