Therapists in Maine
Catherine Ouellette
Counselor, LCPC, CADC
Verified Verified
1 Endorsed
Scarborough, ME 04074 (Online Only)
As a dually licensed therapist I specialize in both mental health therapy as well as substance abuse and affected other counseling. Although I am able to provide either form of treatment alone, it is often appropriate to combine the two as a treatment for those experiencing difficulties due to the co-occurrence of symptoms, whether they have the substance abuse issue themselves or are affected by a loved one's substance abuse.
As a dually licensed therapist I specialize in both mental health therapy as well as substance abuse and affected other counseling. Although I am able to provide either form of treatment alone, it is often appropriate to combine the two as a treatment for those experiencing difficulties due to the co-occurrence of symptoms, whether they have the substance abuse issue themselves or are affected by a loved one's substance abuse.
Kim Morrison
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Augusta, ME 04330 (Online Only)
Unfortunately I do not have openings at this time. This will be updated when that changes. EMDR is a trauma treatment that helps desensitize disturbing memories. I typically work with women who may have tried talk therapy or other treatments and want to try something different.
Unfortunately I do not have openings at this time. This will be updated when that changes. EMDR is a trauma treatment that helps desensitize disturbing memories. I typically work with women who may have tried talk therapy or other treatments and want to try something different.
Megan Angelos
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brunswick, ME 04011
Not accepting new clients
Seeking some extra support is a brave and hopeful next step. I have been a clinical social worker for over 15 years, and I take pride in my ability to build a genuine therapeutic relationship. I bring honesty, humor, warmth, and curiosity to each session. We will create space in which you can feel safe to be real and vulnerable while digging in to those stressors and relationships that cause pain, worry, and confusion. I draw from a variety of treatment approaches, but most importantly, my approach is always client-centered, strengths-based, and trauma-informed.
Seeking some extra support is a brave and hopeful next step. I have been a clinical social worker for over 15 years, and I take pride in my ability to build a genuine therapeutic relationship. I bring honesty, humor, warmth, and curiosity to each session. We will create space in which you can feel safe to be real and vulnerable while digging in to those stressors and relationships that cause pain, worry, and confusion. I draw from a variety of treatment approaches, but most importantly, my approach is always client-centered, strengths-based, and trauma-informed.
Welcome to my practice. I'm a therapist who specializes in mindfulness and person-centered therapy models for adults experiencing depression, anxiety, loneliness, relationship issues, and challenging stages of life. I understand that navigating difficult emotions and experiences can be overwhelming, and I'm here to help you through it. My approach is centered around creating a warm and supportive environment where you can feel heard, seen, and understood. With mindfulness as a cornerstone of my practice, I believe in the power of being present and non-judgmental in our experiences.
Welcome to my practice. I'm a therapist who specializes in mindfulness and person-centered therapy models for adults experiencing depression, anxiety, loneliness, relationship issues, and challenging stages of life. I understand that navigating difficult emotions and experiences can be overwhelming, and I'm here to help you through it. My approach is centered around creating a warm and supportive environment where you can feel heard, seen, and understood. With mindfulness as a cornerstone of my practice, I believe in the power of being present and non-judgmental in our experiences.
Helen Birk
Counselor, LCPC
Verified Verified
1 Endorsed
Falmouth, ME 04105 (Online Only)
Not accepting new clients
Change can be an overwhelming and frustrating journey if done alone. Seeking support from a counselor is a sign of personal strength and can help you to achieve more effective and gratifying results. I believe people have the innate strength to overcome their barriers. However, we all need guidance and support at times to learn how to untap our power, potential, and abilities. At your own pace, we will collaborate to find a balance of cognitive, behavioral, and mind/body techniques that will help you to connect to yourself, cope with stress, and create effective solutions to the challenges you may be facing.
Change can be an overwhelming and frustrating journey if done alone. Seeking support from a counselor is a sign of personal strength and can help you to achieve more effective and gratifying results. I believe people have the innate strength to overcome their barriers. However, we all need guidance and support at times to learn how to untap our power, potential, and abilities. At your own pace, we will collaborate to find a balance of cognitive, behavioral, and mind/body techniques that will help you to connect to yourself, cope with stress, and create effective solutions to the challenges you may be facing.
Healing Tide Therapy
Clinical Social Work/Therapist, LCSW, LADC, CCS
Verified Verified
South Portland, ME 04106
This is an agency with multiple clinicians, and we are accepting new clients at this time. If you are struggling with mental health or substance use, thank you for reaching out. Healing Tide Therapy draws from many backgrounds and theories. We can support you in many different ways, including managing mental health and substance use disorder symptoms, meeting DEEP requirements, battling urges and cravings, learning interpersonal effectiveness skills or finding your way when you are struggling to manage everyday life. Even if you just need an objective ear to listen, We can be a there.
This is an agency with multiple clinicians, and we are accepting new clients at this time. If you are struggling with mental health or substance use, thank you for reaching out. Healing Tide Therapy draws from many backgrounds and theories. We can support you in many different ways, including managing mental health and substance use disorder symptoms, meeting DEEP requirements, battling urges and cravings, learning interpersonal effectiveness skills or finding your way when you are struggling to manage everyday life. Even if you just need an objective ear to listen, We can be a there.
Welcome. I am a Licensed Alcohol and Drug counselor and have also been trained to assist with smoking cessation/recovery. I have had the pleasure of working with many brave individuals, in both individual and group counseling, helping them find their path towards recovery and wellness. I utilize a focus of strength based, solution oriented guidance through motivational interviewing and have had training in DBT, Dialectical Behavioral Therapy, to help increase healthy communication and coping skills. I believe each of us has our own ability to make changes in our lives. I am ready to help you find the path that works for you
Welcome. I am a Licensed Alcohol and Drug counselor and have also been trained to assist with smoking cessation/recovery. I have had the pleasure of working with many brave individuals, in both individual and group counseling, helping them find their path towards recovery and wellness. I utilize a focus of strength based, solution oriented guidance through motivational interviewing and have had training in DBT, Dialectical Behavioral Therapy, to help increase healthy communication and coping skills. I believe each of us has our own ability to make changes in our lives. I am ready to help you find the path that works for you
Whatever challenge you are facing - anxiety, depression, feelings related to connectivity/isolation, general day-to-day issues that are adding up or becoming overwhelming, issues with life transitions, or issues with your partner, I will meet you (individuals or couples) wherever you are on your journey and provide a space where you feel seen and heard. We will work together to identify the emotions associated with the challenges in your life, process those emotions, and discover your strengths. I will form a collaborative relationship with you and be with you every step of the way as you make changes and discover your potential.
Whatever challenge you are facing - anxiety, depression, feelings related to connectivity/isolation, general day-to-day issues that are adding up or becoming overwhelming, issues with life transitions, or issues with your partner, I will meet you (individuals or couples) wherever you are on your journey and provide a space where you feel seen and heard. We will work together to identify the emotions associated with the challenges in your life, process those emotions, and discover your strengths. I will form a collaborative relationship with you and be with you every step of the way as you make changes and discover your potential.
I work with teen and adult individuals as well as couples on a variety of issues and topics, with a specialization in navigating grief and loss. My goal is to be a genuine and supportive partner in navigating the stressors, questions, or challenges you may be facing. I utilize a dynamic approach based on client and goals, including aspects from mindfulness, cognitive behavioral therapy, internal family systems, and the Gottman Method. I'm also happy to bring my ATD-certified therapy dog, Sylvie, into our sessions upon request. I look forward to hearing from you.
I work with teen and adult individuals as well as couples on a variety of issues and topics, with a specialization in navigating grief and loss. My goal is to be a genuine and supportive partner in navigating the stressors, questions, or challenges you may be facing. I utilize a dynamic approach based on client and goals, including aspects from mindfulness, cognitive behavioral therapy, internal family systems, and the Gottman Method. I'm also happy to bring my ATD-certified therapy dog, Sylvie, into our sessions upon request. I look forward to hearing from you.
My professional experience includes 38 years in public education, 14 years as a school counselor, and 6 years in private practice. I have expertise with developmental and special needs and in helping children, teens, and parents navigate home and school settings successfully. I am trained in motivational interviewing, collaborative problem solving, mindfulness, and social and emotional learning. The neuroscience of brain development is applied during consultation to understand and change behaviors identified as hyperactive, anxious, school avoidant, trauma, or anger. Research and resources are utilized to facilitate change.
My professional experience includes 38 years in public education, 14 years as a school counselor, and 6 years in private practice. I have expertise with developmental and special needs and in helping children, teens, and parents navigate home and school settings successfully. I am trained in motivational interviewing, collaborative problem solving, mindfulness, and social and emotional learning. The neuroscience of brain development is applied during consultation to understand and change behaviors identified as hyperactive, anxious, school avoidant, trauma, or anger. Research and resources are utilized to facilitate change.
Counseling is a process, not an end goal; and it’s a process by which challenges can be defined, addressed, and worked on. It’s a process that brings a therapist and a client into safe and confidential relationship built on trust and authenticity. The counselor encourages strength and establishes hope for real change through connection and exploration. We consider choices, challenges, and triumphs together, recognizing that while difficult, change is the vehicle we sometimes need to reach our destination or desired goal.
Counseling is a process, not an end goal; and it’s a process by which challenges can be defined, addressed, and worked on. It’s a process that brings a therapist and a client into safe and confidential relationship built on trust and authenticity. The counselor encourages strength and establishes hope for real change through connection and exploration. We consider choices, challenges, and triumphs together, recognizing that while difficult, change is the vehicle we sometimes need to reach our destination or desired goal.
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As a Registered Play Therapist, my approach is child/person centered, gentle, individualized, comprehensive, PLAYful and non-judgmental.. I have had experience in working with children who are anxious, aggressive or withdrawn, children of divorce, children on the autism spectrum, ADD or ADHD. My experience as a special educator include working with children with neurological disorders affecting their motor, sensory, communication, social and cognitive domains. I work closely with families to provide guidance and support and to help develop strategies and techniques to deal positively with the presenting problems in the home or educational environments.
As a Registered Play Therapist, my approach is child/person centered, gentle, individualized, comprehensive, PLAYful and non-judgmental.. I have had experience in working with children who are anxious, aggressive or withdrawn, children of divorce, children on the autism spectrum, ADD or ADHD. My experience as a special educator include working with children with neurological disorders affecting their motor, sensory, communication, social and cognitive domains. I work closely with families to provide guidance and support and to help develop strategies and techniques to deal positively with the presenting problems in the home or educational environments.
I am a psychotherapist licensed in Maine and Florida. I have experience providing individual and group counseling and enjoy helping individuals move towards growth and healing. I believe having an emphasis on collaboration and creating a nonjudgmental space is essential for fostering trust and facilitating meaningful therapeutic work. I believe in treating the whole individual and not just the “symptoms”. My approach to treatment is a person-centered approach, meaning allowing clients to voice the areas they wish to work on in therapy.
I am a psychotherapist licensed in Maine and Florida. I have experience providing individual and group counseling and enjoy helping individuals move towards growth and healing. I believe having an emphasis on collaboration and creating a nonjudgmental space is essential for fostering trust and facilitating meaningful therapeutic work. I believe in treating the whole individual and not just the “symptoms”. My approach to treatment is a person-centered approach, meaning allowing clients to voice the areas they wish to work on in therapy.
Brooklin Jones-Banahan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bangor, ME 04401
All feelings are valid feelings, how we deal with those feelings is what matters. Throughout the therapeutic process, we will focus and build upon on your strengths, experiences, relationships, and habits to create a meaningful life, beneficial habits, and discover your true self. My vision statement for my practice is to create a trust-based relationship, where the client feels heard, accepted, and validated. While there are few guarantees in therapy, I can guarantee my clients I will be present in their sessions, provide competent services, individualize treatment, and provide transparency.
All feelings are valid feelings, how we deal with those feelings is what matters. Throughout the therapeutic process, we will focus and build upon on your strengths, experiences, relationships, and habits to create a meaningful life, beneficial habits, and discover your true self. My vision statement for my practice is to create a trust-based relationship, where the client feels heard, accepted, and validated. While there are few guarantees in therapy, I can guarantee my clients I will be present in their sessions, provide competent services, individualize treatment, and provide transparency.
I strive to create a safe, collaborative and supportive environment for my clients. I have a warm and relational style. Together we can tackle your life's challenges, both big and small.
I strive to create a safe, collaborative and supportive environment for my clients. I have a warm and relational style. Together we can tackle your life's challenges, both big and small.
Paul Pasquale
Licensed Clinical Professional Counselor, LCMHC, LCPC
Verified Verified
York, ME 03909
Welcome and thank you for considering support along your path towards well-being. You have already begun the courageous, transformative process of healing and I would be honored to assist you in your journey. I connect with families, adults and teens, and join them in their efforts to grow, heal and achieve personal goals. I am committed to facilitating a path to well-being by addressing the intricate interplay between internal systems, and external factors that shape our lives. Within my therapy practice, I prioritize collaboration and offer an integrative approach that honors each individual's unique journey and inherent wisdom.
Welcome and thank you for considering support along your path towards well-being. You have already begun the courageous, transformative process of healing and I would be honored to assist you in your journey. I connect with families, adults and teens, and join them in their efforts to grow, heal and achieve personal goals. I am committed to facilitating a path to well-being by addressing the intricate interplay between internal systems, and external factors that shape our lives. Within my therapy practice, I prioritize collaboration and offer an integrative approach that honors each individual's unique journey and inherent wisdom.
We are wounded in relationships. Anxiety, depression, anger, shame, relationship difficulties, unhealthy behaviors of every kind: most often, the sources of our challenges lie in things that went wrong in relationships: Things happened that shouldn’t have happened - and/or things didn’t happen that needed to.
We are wounded in relationships. Anxiety, depression, anger, shame, relationship difficulties, unhealthy behaviors of every kind: most often, the sources of our challenges lie in things that went wrong in relationships: Things happened that shouldn’t have happened - and/or things didn’t happen that needed to.
I am working with clients on addressing underlying trauma and other causes of anxiety. I also specialize in working with first responders on a variety of issues. Currently, I am accepting referrals from first responders. These referrals will be prioritized. All other referrals will go on my waitlist.
I am working with clients on addressing underlying trauma and other causes of anxiety. I also specialize in working with first responders on a variety of issues. Currently, I am accepting referrals from first responders. These referrals will be prioritized. All other referrals will go on my waitlist.
Heather Parsons
Clinical Social Work/Therapist, LMSW-CC
Verified Verified
1 Endorsed
South Portland, ME 04106 (Online Only)
I have experience with trauma, abuse, PTSD, anxiety, ADHD, grief, loss, some depression, and I have interacted with/worked with/studied a variety of other diagnoses. I believe that as clients you are the 'driver of your own bus'. I am happy to be a passenger of that bus to help you find your own way.
I have experience with trauma, abuse, PTSD, anxiety, ADHD, grief, loss, some depression, and I have interacted with/worked with/studied a variety of other diagnoses. I believe that as clients you are the 'driver of your own bus'. I am happy to be a passenger of that bus to help you find your own way.
Sharon G. Berliner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Kennebunk, ME 04043
Therapy can provide children a safe and supportive way to learn to identify and express their experiences and feelings; and make progress with social integration, growth, and development. They can develop skills to understand and work through psychosocial challenges. They have the opportunity to gain self-awareness and experience social and emotional success. Creating happiness is what parents strive for when raising children. In my practice, children will learn to identify their strengths, and become more skilled and confident in working through emotional stressors and skill deficits.
Therapy can provide children a safe and supportive way to learn to identify and express their experiences and feelings; and make progress with social integration, growth, and development. They can develop skills to understand and work through psychosocial challenges. They have the opportunity to gain self-awareness and experience social and emotional success. Creating happiness is what parents strive for when raising children. In my practice, children will learn to identify their strengths, and become more skilled and confident in working through emotional stressors and skill deficits.
See more therapy options for Maine
How does your Therapist compare?
Average cost per session
$130
Therapists in Maine who prioritize treating:
| 91% | Anxiety |
| 84% | Depression |
| 72% | Relationship Issues |
| 71% | Trauma and PTSD |
| 70% | Self Esteem |
| 66% | Coping Skills |
| 64% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 65% | BlueCross and BlueShield |
| 59% | Aetna |
| 59% | Anthem |
How Therapists in Maine see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |