Therapists in Massachusetts
Do you feel discontent with how your life is turning out? Are you troubled by recurrent feelings and behaviors? Are you frustrated by repetitive, nonproductive conflicts? Talking is still the best medicine. It can help you learn about how and why you get stuck and explore satisfying, constructive alternatives. Everyone makes mistakes and acts unskillfully-the question is how you react when this happens. I am committed to understanding your unique experience so you can become become freer, happier and more loving. Since change is inevitable, my hope is that you cultivate the flexibility and creativity needed to meet new situations.
Do you feel discontent with how your life is turning out? Are you troubled by recurrent feelings and behaviors? Are you frustrated by repetitive, nonproductive conflicts? Talking is still the best medicine. It can help you learn about how and why you get stuck and explore satisfying, constructive alternatives. Everyone makes mistakes and acts unskillfully-the question is how you react when this happens. I am committed to understanding your unique experience so you can become become freer, happier and more loving. Since change is inevitable, my hope is that you cultivate the flexibility and creativity needed to meet new situations.
Asking for help takes courage. Life can be overwhelming at times. There is continued pressure to feel like we are making progress and moving forward but we remain "stuck" despite will power and the best intentions to change. I believe that through therapy, self-care, and an attempt to truly accept oneself individuals can make progress and positive change within themselves and within their relationships.
Asking for help takes courage. Life can be overwhelming at times. There is continued pressure to feel like we are making progress and moving forward but we remain "stuck" despite will power and the best intentions to change. I believe that through therapy, self-care, and an attempt to truly accept oneself individuals can make progress and positive change within themselves and within their relationships.
I started my career after graduate school running group homes for adolescents. I also spent time working in a residential treatment program for adults with eating disorders, and maintained a small caseload for individual psychotherapy.For the past 13 years, I have been in private practice full time providing psychotherapy to individuals and some couples. In the past few years, my interest has turned to experiential therapies such as Internal Family Systems, Psychodrama, and Gestalt. Other strong interests include Polyvagal Theory, Somatic Experiencing and Attachment Theory. My work is trauma-informed and holistic.
I started my career after graduate school running group homes for adolescents. I also spent time working in a residential treatment program for adults with eating disorders, and maintained a small caseload for individual psychotherapy.For the past 13 years, I have been in private practice full time providing psychotherapy to individuals and some couples. In the past few years, my interest has turned to experiential therapies such as Internal Family Systems, Psychodrama, and Gestalt. Other strong interests include Polyvagal Theory, Somatic Experiencing and Attachment Theory. My work is trauma-informed and holistic.
Thomas R Michaels
Counselor, PsyD, LMHC
Verified Verified
Brockton, MA 02301
Not accepting new clients
Through over 15 years of experience as a professional counselor, in long term recovery, and as a member of the LGBTQ community I identify and join with my clients to help them to overcome whatever internal or external challenges they are facing. I offer time limited (10 week) sessions for anxiety, depression, anger, substance abuse relapse prevention, and codependency as well as ongoing therapy for resolution of past relationship wounds and supportive care.
Through over 15 years of experience as a professional counselor, in long term recovery, and as a member of the LGBTQ community I identify and join with my clients to help them to overcome whatever internal or external challenges they are facing. I offer time limited (10 week) sessions for anxiety, depression, anger, substance abuse relapse prevention, and codependency as well as ongoing therapy for resolution of past relationship wounds and supportive care.
If you need direction and support solving a disturbing problem or managing an emotional state, I know that addressing this need quickly is important. I will meet with you within two to three days of your call. My approach to therapy is to focus initially on solving the problem in partnership with you quickly and efficiently. If this does not bring sufficient relief, I invite my clients into a longer deeper process of understanding the situation and its complexities. I encourage the use of communicating via email between sessions. I have evening and Saturday hours available to insure accessibility
If you need direction and support solving a disturbing problem or managing an emotional state, I know that addressing this need quickly is important. I will meet with you within two to three days of your call. My approach to therapy is to focus initially on solving the problem in partnership with you quickly and efficiently. If this does not bring sufficient relief, I invite my clients into a longer deeper process of understanding the situation and its complexities. I encourage the use of communicating via email between sessions. I have evening and Saturday hours available to insure accessibility
Megan E Grandon
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Rehoboth, MA 02769
I believe that we all have the capacity for healing and personal resolution within ourselves and can learn a great deal from our own inherent resilience from both our past and present. With that said, I understand that sometimes it can be difficult to recognize our own strengths and I look forward to helping you identify, build and use those skills in a meaningful way to reach your highest potential.
I believe that we all have the capacity for healing and personal resolution within ourselves and can learn a great deal from our own inherent resilience from both our past and present. With that said, I understand that sometimes it can be difficult to recognize our own strengths and I look forward to helping you identify, build and use those skills in a meaningful way to reach your highest potential.
If you are longing for a greater sense of inner peace, I may be able to help. I can guide you to bring curiosity to stuck points in your life, explore how those stuck points came to be, and learn skills to work with them with more ease. My approach is best suited for individuals and families struggling with low-self-esteem, depression, suicidality, grief, anxiety, bipolar disorder, neurodiversity, perinatal mental health, and trauma.
If you are longing for a greater sense of inner peace, I may be able to help. I can guide you to bring curiosity to stuck points in your life, explore how those stuck points came to be, and learn skills to work with them with more ease. My approach is best suited for individuals and families struggling with low-self-esteem, depression, suicidality, grief, anxiety, bipolar disorder, neurodiversity, perinatal mental health, and trauma.
Matt Manela- Transitions Counseling Services
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
Norfolk, MA 02056
Currently accepting 12 Steps of Anger Management group members! Through my experience as a therapist in the mental health field, I've come to believe that change occurs through gaining insight into our own thinking processes. When we begin to learn more about our thinking patterns, which generally arise from past experiences, we begin to change the way we feel. The therapeutic journey begins by identifying reoccurring themes. The process continues by coaching you to master your triggers and develop counter actions. It is through this process that you will be empowered to handle your life problems with more ease.
Currently accepting 12 Steps of Anger Management group members! Through my experience as a therapist in the mental health field, I've come to believe that change occurs through gaining insight into our own thinking processes. When we begin to learn more about our thinking patterns, which generally arise from past experiences, we begin to change the way we feel. The therapeutic journey begins by identifying reoccurring themes. The process continues by coaching you to master your triggers and develop counter actions. It is through this process that you will be empowered to handle your life problems with more ease.
In my experience I have found that the therapeutic relationship is the most important element of a successful therapeutic experience. I use a client centered, non-judgemental approach to meet my clients where they are at and help them get to where they want to be. Our world has become increasingly stressful and as a result people are dealing with high levels of stress, anxiety and depression. I believe people are resilient and we try to work through these things on our own to the best of our ability. Therapy can offer a place of support, help and reassurance as the face the challenges of day to day life.
In my experience I have found that the therapeutic relationship is the most important element of a successful therapeutic experience. I use a client centered, non-judgemental approach to meet my clients where they are at and help them get to where they want to be. Our world has become increasingly stressful and as a result people are dealing with high levels of stress, anxiety and depression. I believe people are resilient and we try to work through these things on our own to the best of our ability. Therapy can offer a place of support, help and reassurance as the face the challenges of day to day life.
What if you could start feeling better? I would love to support and explore how we can make change happen for you. Maybe you are tired of managing those racing thoughts on your own or struggling to figure out the best next step for your career or relationship - either way I can help. I work with clients whose anxiety/depression has made it difficult to get the most out of their day. Together, we can work to figure out how to feel less overwhelmed and more empowered to do what you want to do without the worry getting in the way.
What if you could start feeling better? I would love to support and explore how we can make change happen for you. Maybe you are tired of managing those racing thoughts on your own or struggling to figure out the best next step for your career or relationship - either way I can help. I work with clients whose anxiety/depression has made it difficult to get the most out of their day. Together, we can work to figure out how to feel less overwhelmed and more empowered to do what you want to do without the worry getting in the way.
Abby Rodman
Clinical Social Work/Therapist, EdM, LICSW
Verified Verified
Newton, MA 02461 (Online Only)
A client recently told me,"You have this amazing ability to listen and give me support in such a caring way that I always leave with a positive attitude. I have learned so much about myself." Finding a good therapist on the Internet can be challenging. The process may feel overwhelming or arbitrary. The most important indicator of success in therapy is the connection you will build with your therapist. My objective is to help you find answers, make decisions, and unload burdens in a way that feels comfortable for you. My clients routinely report improved mood and greater insight.
A client recently told me,"You have this amazing ability to listen and give me support in such a caring way that I always leave with a positive attitude. I have learned so much about myself." Finding a good therapist on the Internet can be challenging. The process may feel overwhelming or arbitrary. The most important indicator of success in therapy is the connection you will build with your therapist. My objective is to help you find answers, make decisions, and unload burdens in a way that feels comfortable for you. My clients routinely report improved mood and greater insight.
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Learn to work with conflict, unload stress, and safely handle strong emotions in your career and your personal life. Acquire the skill to communicate with authenticity and clarity while working to resolve differences of opinion. The therapy process combines the exploration of early life influences and current everyday personal challenges in an empathic, supportive and engaging manner. I provide a private therapeutic environment for us to engage in the deep psychological work that leads to self-awareness and behavioral change.
Learn to work with conflict, unload stress, and safely handle strong emotions in your career and your personal life. Acquire the skill to communicate with authenticity and clarity while working to resolve differences of opinion. The therapy process combines the exploration of early life influences and current everyday personal challenges in an empathic, supportive and engaging manner. I provide a private therapeutic environment for us to engage in the deep psychological work that leads to self-awareness and behavioral change.
Roxana Albut Sahlean
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
Brookline, MA 02446
Waitlist for new clients
If you are here, I believe you can see, even if not clearly, that there are other - better - possibilities for you. I do not think of psychotherapy as the process of eliminating illness, rather that of creating health. Receiving a diagnosis may provide a measure of relief, but in the end it is just a description of symptoms. The real work, in my mind, is that of discovering your true potential and actualizing it. I consider it an honor and privilege to be invited as guide on such a journey, whether you come to me as a patient suffering from depression, anxiety or grief, or as a therapist looking for guidance and supervision.
If you are here, I believe you can see, even if not clearly, that there are other - better - possibilities for you. I do not think of psychotherapy as the process of eliminating illness, rather that of creating health. Receiving a diagnosis may provide a measure of relief, but in the end it is just a description of symptoms. The real work, in my mind, is that of discovering your true potential and actualizing it. I consider it an honor and privilege to be invited as guide on such a journey, whether you come to me as a patient suffering from depression, anxiety or grief, or as a therapist looking for guidance and supervision.
Herb N' Oasis | Oasis Center
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Canton, MA 02021 (Online Only)
As a member of our community we know that maintaining good mental health is an ongoing process and one that requires a good fit between you and your provider. We understand the courage it takes to ask for help, so give yourself credit for taking this step. Our holistic approach targets a variety of needs from managing stress, to preparing for life changes, to coping with diagnoses supported by medication. Your treatment is tailored through individual assessments and treatment plans to keep things as unique as you are, whether you're an individual, couple, or family unit. (Licensed in AZ & MA)
As a member of our community we know that maintaining good mental health is an ongoing process and one that requires a good fit between you and your provider. We understand the courage it takes to ask for help, so give yourself credit for taking this step. Our holistic approach targets a variety of needs from managing stress, to preparing for life changes, to coping with diagnoses supported by medication. Your treatment is tailored through individual assessments and treatment plans to keep things as unique as you are, whether you're an individual, couple, or family unit. (Licensed in AZ & MA)
Substance Use-Mental Health Evaluations & Classes
Counselor, LMHC, LSW
Verified Verified
1 Endorsed
Brockton, MA 02301
Our court-approved clinical evaluations and courses, including mental health assessments, substance use courses/assessments, bariatric evaluations, parenting courses/assessments, gender-affirming assessments, and Anger management courses, are pivotal in providing adequate and individualized treatment plans in client care.
Our court-approved clinical evaluations and courses, including mental health assessments, substance use courses/assessments, bariatric evaluations, parenting courses/assessments, gender-affirming assessments, and Anger management courses, are pivotal in providing adequate and individualized treatment plans in client care.
Unfortunately, I am not accepting new clients at this time. (updated 05/15/24) For over twenty five years, I have been practicing psychotherapy with couples, families and individuals, addressing a variety of issues including depression, anxiety, life transitions, sexuality, trauma, loss and grief. My style is interactive, supportive and collaborative. My role is to help you discover your strengths and learn to build on them, leading to personal growth and change. Additionally, therapy is a place to explore what is preventing you from reaching your goals and living a better quality life.
Unfortunately, I am not accepting new clients at this time. (updated 05/15/24) For over twenty five years, I have been practicing psychotherapy with couples, families and individuals, addressing a variety of issues including depression, anxiety, life transitions, sexuality, trauma, loss and grief. My style is interactive, supportive and collaborative. My role is to help you discover your strengths and learn to build on them, leading to personal growth and change. Additionally, therapy is a place to explore what is preventing you from reaching your goals and living a better quality life.
Welcome! Mental wellness is an essential element of a satisfied human experience. By cultivating our own well-being, we are more empowered to enjoy functional and rewarding relationships with ourselves and those around us. We can then experience deep engagement with our passions and the ability to participate fully in the vast sea of life. My practice, Blue Ocean Mental Wellness aspires to deliver empathetic and impactful psychotherapy so that you can be present for life’s joys and find resilience through its inevitable hardships. We find purpose in partnering with clients to facilitate an unbiased exploration of self.
Welcome! Mental wellness is an essential element of a satisfied human experience. By cultivating our own well-being, we are more empowered to enjoy functional and rewarding relationships with ourselves and those around us. We can then experience deep engagement with our passions and the ability to participate fully in the vast sea of life. My practice, Blue Ocean Mental Wellness aspires to deliver empathetic and impactful psychotherapy so that you can be present for life’s joys and find resilience through its inevitable hardships. We find purpose in partnering with clients to facilitate an unbiased exploration of self.
Maybe you find yourself at a crossroads where you don't know what direction to go. Perhaps you lost hope and find yourself questioning your own self-worth and purpose in life. You want to be happy, but the storms in your life don't let you take a breath, and you get tired.
Maybe you find yourself at a crossroads where you don't know what direction to go. Perhaps you lost hope and find yourself questioning your own self-worth and purpose in life. You want to be happy, but the storms in your life don't let you take a breath, and you get tired.
As a Child and Family Psychologist with over 40 years experience, I provide therapy as well as conduct Neuropsychological and Forensic Assessments. I utilize a life-span developmental approach within a Positive Psychology framework for therapy and can provide specialized Cognitive Behavioral Therapy (CBT) to children, families, adolescents and adults. I offer diagnosis and treatment for a variety of psychological conditions and concerns and specialize in non-pharmaceutical CBT treatment for ADD and ASD. I offer in-person treatment sessions in my office and also offer remote online sessions. Email contacts get a quicker response.
As a Child and Family Psychologist with over 40 years experience, I provide therapy as well as conduct Neuropsychological and Forensic Assessments. I utilize a life-span developmental approach within a Positive Psychology framework for therapy and can provide specialized Cognitive Behavioral Therapy (CBT) to children, families, adolescents and adults. I offer diagnosis and treatment for a variety of psychological conditions and concerns and specialize in non-pharmaceutical CBT treatment for ADD and ASD. I offer in-person treatment sessions in my office and also offer remote online sessions. Email contacts get a quicker response.
Jackie Benoit
Counselor, LMHC
Verified Verified
1 Endorsed
Longmeadow, MA 01106 (Online Only)
Not accepting new clients
I believe in creating a safe, nonjudgmental space for you to explore and process what you need. Life is full of events that bring about intense and unpleasant feelings. Therapy can provide you with the skills and tools you need to continue to function despite these unpleasant feelings.
I believe in creating a safe, nonjudgmental space for you to explore and process what you need. Life is full of events that bring about intense and unpleasant feelings. Therapy can provide you with the skills and tools you need to continue to function despite these unpleasant feelings.
See more therapy options for Massachusetts
How does your Therapist compare?
Average cost per session
$150
Therapists in Massachusetts who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 73% | Relationship Issues |
| 72% | Self Esteem |
| 67% | Coping Skills |
| 66% | Trauma and PTSD |
| 65% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 87% | BlueCross and BlueShield |
| 62% | UnitedHealthcare UHC | UBH |
| 60% | Optum |
How Therapists in Massachusetts see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |