Therapists in Massachusetts

Taking the step to seek therapy is courageous. I appreciate that you are taking that step and are considering me to be part of your exploration.  After all, sometimes we need help to face life’s challenges. I am warm, empathetic, non-judgmental, and genuine. I offer a collaborative approach to help you manage life’s stressors and challenges. My treatment approach varies to meet the individual needs of the client, starting with the strengths you have to move forward.

Accepting New Clients for therapy and/or medication management - please reach out via email for new client requests. At Luminary Counseling, we are a team of clinicians and a psychiatric prescriber who collaborate to work with our clients on a variety of counseling and mental health needs. We work to create a space where change is possible, where learning and growth happen, and clarity can be sought. We recognize the value in authentic connection and focus on a client centered approach while also keeping client goals and needs in perspective.

A licensed psychologist practicing in Newton, Mass., I have 15+ years of experience treating individuals struggling with anxiety, depression, grief, chronic illness, eating disorders and relationship challenges. With adolescents, adults, and couples, I use an integrative therapeutic approach, drawing on psychodynamic, cognitive-behavioral, and dialectical behavioral techniques. Life can be full of rough patches. Therefore my clients and I work together to shift the ways in which they relate to themselves and others, in order to lead more meaningful, productive, healthy, and fulfilling lives.

Do you struggle with living in a state of overwhelm that affects your work, home life, or relationships? Are you finding yourself strongly reacting to seemingly small things, and wondering, “what’s wrong with me?” Do you feel out of touch with yourself, outside of yourself, shutting down mentally & emotionally? Are you feeling lost, unheard, or betrayed in your relationship? If you can answer "yes" to any of these questions, then you have come to the right place, and there is hope for you. In the work we do together, you will be able to have more moments of contentment, assuredness, and power over your own wellness.

My ideal client would be someone who is ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs would include working towards tangible goals that we are able to breakdown in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms etc. They would want to minimize their symptoms and improve everyday functioning. The goal would ultimately be to no longer need treatment as they have reached their goals.

Please note I only work with adults one-on-one....Counseling which is most effective examines problems from all sides - thoughts and feelings and behaviors, but also biological, spiritual, relational, and societal influences. Often people come to me feeling very 'stuck.' But through non-judgmental, gentle exploration from this broad perspective, there are often small changes in one area which help a person start healing. I work within this holistic framework to guide clients in the changes they want to make, and draw from a wide range of proven therapies which fit a person's needs, goals, and values.

Adversity and struggle are situations that are common. The goal to avoid both would be ideal but that is not reality. Peace and calmness in the mist of adversity and struggle is a possible reality and what we will strive to help you achieve. My approach is client centered and you are the expert of your life. Together we will take a nonjudgemental look at what is going on in your life, what is working for you and what is not. In a safe environment we will help you put together a game plan allowing you to see what you need to change in order to get to where you see yourself and where you want to be.

My practice focuses on the resolution of internal conflict while finding peace through meaning, purpose and fulfillment. Resolve internal conflict with support and guidance rather than alone with your harsh internal critic. I treat clients with varying degrees of anxiety, depression, mood and motivational issues. Whether it is difficult relationships, parenting, grief, new careers or new experiences, let me help motivate you. In the spirit of football player Joe Paterno, we are never standing still, we are either improving or we are declining. I will facilitate your well being through logic, rational thought and understanding.

“Courage is not the absence of fear, its inspiring others to move beyond it.” Sometimes you must be lost to find your higher self again. Connecting to oneself is challenging when doing it alone. Don't go alone when you have an open arm of support. Life transitions can go up and down which can be challenging to deal with. I value support and is essential during any transition. Transition and obstacles are little cues for self-improvements to the heart, body, soul, mind and mind.

I commend you for taking the first step in seeking help. I will support you with achieving the goals that led you to seek out counseling services as well as those that come up throughout our time together. I can help you develop skills to work through difficult situations, past and present, and get you on the path to contentment, acceptance and happiness. I use a nonjudgmental approach and emphasize the importance of developing a trusting relationship in the therapeutic process. I work with people of all ages, creating individualized treatment plans to meet the clients specific needs.

**Availability on Monday evenings** Therapy can offer a space for healing, growth, and self-care. I have over 15 years of clinical experience helping those with mood disorders, anxiety disorders, addiction, self-esteem issues, relationship issues, parenting struggles, life changes, and identity issues. My style is collaborative; working together to create a compassionate, non-judgmental, and comfortable space to identify your goals and gain the courage to see them through.

Larissa enjoys working with clients who are ready and committed to change. Larissa works well with those who struggle with a variety of mental illnesses, such as depression, anxiety, low self-esteem, relationship/family stressors, addiction, and trauma. Larissa enjoys working with clients who are ready to get out of their comfort zones, who are willing to have an open mind, incorporate new techniques, and be challenged.

When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.

Are you struggling and are unsure where to start? Life can be challenging, but you don’t have to face it alone. Hi, I’m Amber, and I have a passion for working with patients seeking lasting change. I provide virtual counseling to adults 18+ in the state of MA, and have worked in the mental health field since 2016. I have experience working with individuals facing a variety of presenting concerns including: anxiety, depression, stress management, relationship issues, life changes/ transitions, ADHD, and low to medium support need Autism.

I am a clinical social worker with over 25 years of experience working with adults and older teens. My professional goal is to develop the highest quality relationship with each client, while using a variety of specific techniques that are catered to each individual's needs. I offer a safe and supportive therapeutic environment based on trust and mutual respect. I use a solution focused approach based on each client's strengths in order to achieve his or her desired goals.

Calm in the middle of the storm; strength to overcome any obstacle; courage, resilience and determination - these are qualities I seek to cultivate in my clients. My goal is to not only offer my clients relief from disturbing emotional and cognitive symptoms but to support them in manifesting their highest potential. My clinical work has been described as "effective," "holistic", "multi-modal," "results oriented," blending the science of Western Psychology with the intuition of the Eastern spiritual traditions. I focus on root cause for powerful healing. Hardworking clients committed to their growth flourish in my care.

"A year from now, you may wish you started today." - K. Lamb. It is normal to view the process of beginning therapy as daunting, however recognizing the need for help is a sign of strength and motivation. There is nothing harder than starting every day with the feeling that nothing is ever going to change and what's the use in trying? Therapy can and will help you address obstacles, create meaningful relationships, and learn ways to develop better insight. Whether you are experiencing depressed feelings, overwhelming anxiety, unbearable life transitions, or struggles in your relationships, it can get better.

My ideal client is someone who is experiencing anxiety, depression, and the effects of trauma. Ideal clients experiencing these challenges will want to grow, utilize self-reflection, and find ways to cope with personal challenges. Goals could include establishing and maintaining relationships, practicing coping skills, changing behaviors, healing from trauma, and building positive habits. By incorporating CBT and DBT techniques, I will help you develop healthier thought patterns, establish and maintain healthy relationships with yourself and others, and develop skills to manage and tolerate stress.

Accepting new patients. I am licensed clinical social worker and has been working in the field for over 15 years. Primary work has been with counseling and social work in a variety of settings including psychiatric hospitals, crisis intervention programs, partial hospital program. I have great deal of experience working with children, adolescents and adults with a range of psychiatric disorders, addictions and life circumstances. I am attentive, respectful and empathetic; I try to create a safe, non-judgemental supportive therapeutic environment for my patients.