Teletherapy for Towson, MD
Whether you are experiencing a change or wanting to make one, the therapy process can help you through it. Finding a therapist that fits your needs is important. I work hard to meet clients "where they are" in making change, and approach therapy in a non-judgmental, transparent, collaborative, authentic, open, warm, and direct manner. I prioritize open dialogue about our therapy process to ensure you are getting what you want from our work together, and invite client feedback to hold me accountable to providing good clinical service. I am an active therapist, and see my role as guiding clients through an often unfamiliar process.
Whether you are experiencing a change or wanting to make one, the therapy process can help you through it. Finding a therapist that fits your needs is important. I work hard to meet clients "where they are" in making change, and approach therapy in a non-judgmental, transparent, collaborative, authentic, open, warm, and direct manner. I prioritize open dialogue about our therapy process to ensure you are getting what you want from our work together, and invite client feedback to hold me accountable to providing good clinical service. I am an active therapist, and see my role as guiding clients through an often unfamiliar process.
I'm only seeing clients located in Maryland and fully virtual! I believe by exploring our past experiences and relationships we can find answers to better understand our own behaviors and thought processes. Our best healing happens throughout the context of a safe relationship and that is what I offer in therapy; a safe place where my client can explore their pain, trauma, hurt, and confusion in order to heal and live the most meaningful life possible. My clients know what their goals are and are excited to get to work but may need more accountability or support. Sometimes they aren't so clear and I can help with that, too.
I'm only seeing clients located in Maryland and fully virtual! I believe by exploring our past experiences and relationships we can find answers to better understand our own behaviors and thought processes. Our best healing happens throughout the context of a safe relationship and that is what I offer in therapy; a safe place where my client can explore their pain, trauma, hurt, and confusion in order to heal and live the most meaningful life possible. My clients know what their goals are and are excited to get to work but may need more accountability or support. Sometimes they aren't so clear and I can help with that, too.
The therapists at Insight Therapy have experience treating individuals and couples experiencing anxiety, adjustment disorders, addictions, ADHD, anger management issues, depression, chronic illness and pain, infidelity, OCD, mood disorders, PTSD, relationship issues, and self-esteem or body image issues. We meet clients where they're at with empathy and compassion, while also challenging and guiding them to meet their needs and goals.
The therapists at Insight Therapy have experience treating individuals and couples experiencing anxiety, adjustment disorders, addictions, ADHD, anger management issues, depression, chronic illness and pain, infidelity, OCD, mood disorders, PTSD, relationship issues, and self-esteem or body image issues. We meet clients where they're at with empathy and compassion, while also challenging and guiding them to meet their needs and goals.
Kimberly Ann Perlin
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
9 Endorsed
Towson, MD 21204
Self care makes you feel superstitious. You aren’t opposed to therapy per se rather you are agnostic regarding your ‘healing.’ Re-telling the origin story of your pain again bores you, you figure that’s a definite red flag to recovery. Mindfulness exercises are interesting but not life-changing. Like carnival rides they are too short and have nothing to do with your real world. Years ago talk therapy felt as deep as dishwater, uncomfortable and without an endgame. You wonder if you are impervious to therapy, an idea that leaves you deflated.
Self care makes you feel superstitious. You aren’t opposed to therapy per se rather you are agnostic regarding your ‘healing.’ Re-telling the origin story of your pain again bores you, you figure that’s a definite red flag to recovery. Mindfulness exercises are interesting but not life-changing. Like carnival rides they are too short and have nothing to do with your real world. Years ago talk therapy felt as deep as dishwater, uncomfortable and without an endgame. You wonder if you are impervious to therapy, an idea that leaves you deflated.
Totally Whole Counseling Services, LLC
Clinical Social Work/Therapist, PhD, LCSW-C
Verified Verified
Towson, MD 21204 (Online Only)
It can be difficult to admit the need for help. An African proverb states "He who conceals his disease cannot expect to be cured." Our clinicians have over 90 years of combined experience working with adults, children, adolescents, families, couples and groups through the healing process. Our expertise is in helping people heal utilizing traditional psychotherapeutic techniques along with non traditional spiritual interventions for those who desire to include spirituality into their treatment. We work with you in a manner consistent with your beliefs.
It can be difficult to admit the need for help. An African proverb states "He who conceals his disease cannot expect to be cured." Our clinicians have over 90 years of combined experience working with adults, children, adolescents, families, couples and groups through the healing process. Our expertise is in helping people heal utilizing traditional psychotherapeutic techniques along with non traditional spiritual interventions for those who desire to include spirituality into their treatment. We work with you in a manner consistent with your beliefs.
Dr. Mitch and Lisa Marriage/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Towson, MD 21204
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
I am a dedicated clinician with over 20 years experience helping others find more freedom from anxiety, depression, betrayal trauma and PTSD. I love helping others experiencing growth in all aspects of life.
I am a dedicated clinician with over 20 years experience helping others find more freedom from anxiety, depression, betrayal trauma and PTSD. I love helping others experiencing growth in all aspects of life.
If you are looking for freedom from anxiety, and freedom from shame and negative feelings about yourself, and relief from the impact of traumatic events in your past, I can help. My clients find relief from problems like chronic worry and over-thinking, self-doubt and feelings of inadequacy and shame, unsatisfying or painful relationships, poor sleep and feelings of overwhelm.
If you are looking for freedom from anxiety, and freedom from shame and negative feelings about yourself, and relief from the impact of traumatic events in your past, I can help. My clients find relief from problems like chronic worry and over-thinking, self-doubt and feelings of inadequacy and shame, unsatisfying or painful relationships, poor sleep and feelings of overwhelm.
Lisa Butler
Licensed Clinical Professional Counselor, LCPC
Verified Verified
3 Endorsed
Towson, MD 21204
Life is stressful and challenging. Do you feel you weren't given the skills to manage these challenges? Therapy can provide support, build emotional awareness and teach strategies to manage these challenges in order to ultimately help you thrive. I have over 15 years of experience working with adolescents and adults struggling with eating disorders, body image, anxiety, depression, self esteem, interpersonal conflict/unhealthy relationships, and life transitions. As a mom myself, I have an interest in supporting women during their journey of motherhood, including infertility, pregnancy, postpartum, parenting and relationships.
Life is stressful and challenging. Do you feel you weren't given the skills to manage these challenges? Therapy can provide support, build emotional awareness and teach strategies to manage these challenges in order to ultimately help you thrive. I have over 15 years of experience working with adolescents and adults struggling with eating disorders, body image, anxiety, depression, self esteem, interpersonal conflict/unhealthy relationships, and life transitions. As a mom myself, I have an interest in supporting women during their journey of motherhood, including infertility, pregnancy, postpartum, parenting and relationships.
Empathetic Connections
Licensed Professional Counselor
Verified Verified
1 Endorsed
Towson, MD 21204 (Online Only)
Currently accepting new clients for telehealth! Empathetic Connections is committed to providing quality mental health services to children (ages 11+) and adults who are navigating life’s challenges. Our goal is to help clients develop healthy coping strategies and empower them to overcome difficult situations. We provide an authentic experience that challenges clients to push past feeling “stuck” and learn to let go of things they cannot change. We believe it is important to build relationships with clients to identify their strengths, weaknesses, interests, and motivations in order to determine the most effective treatment.
Currently accepting new clients for telehealth! Empathetic Connections is committed to providing quality mental health services to children (ages 11+) and adults who are navigating life’s challenges. Our goal is to help clients develop healthy coping strategies and empower them to overcome difficult situations. We provide an authentic experience that challenges clients to push past feeling “stuck” and learn to let go of things they cannot change. We believe it is important to build relationships with clients to identify their strengths, weaknesses, interests, and motivations in order to determine the most effective treatment.
Therapy is an incredible tool to learn to navigate struggles in more adaptive ways. You deserve a kind and compassionate therapist who will work with you to develop goals and implement strategies to help you create and maintain positive change.
Therapy is an incredible tool to learn to navigate struggles in more adaptive ways. You deserve a kind and compassionate therapist who will work with you to develop goals and implement strategies to help you create and maintain positive change.
Christa Carlton
Clinical Social Work/Therapist, LCSW, LCSW-C, LICSW, RYT
Verified Verified
1 Endorsed
Towson, MD 21286 (Online Only)
People come to me with the need for a non-judgmental space to explore their own lived experiences and express their thoughts and feelings. I specialize in supporting survivors of trauma and employ a client-centered, strengths-based approach. I help clients develop insight around factors influencing development, understand the mind-body connection, and explore individualized strategies for optimizing mental wellness. I have experience supporting clients around a variety of needs including anxiety, depression, grief and loss, neurodiversity, identity, special needs parenting, relationships, behaviors, and substance use.
People come to me with the need for a non-judgmental space to explore their own lived experiences and express their thoughts and feelings. I specialize in supporting survivors of trauma and employ a client-centered, strengths-based approach. I help clients develop insight around factors influencing development, understand the mind-body connection, and explore individualized strategies for optimizing mental wellness. I have experience supporting clients around a variety of needs including anxiety, depression, grief and loss, neurodiversity, identity, special needs parenting, relationships, behaviors, and substance use.
I work as a team with my clients to help them recognize their potential and realistically help them make changes in their life. I start where the client is but look at their family history to get an idea of their foundation. My clients often are depressed and/or anxious so I come up with a treatment plan that meets their abilities. I treat teenagers and adults, individuals, couples and families. I have a background in domestic violence and often help victims in emotional and physical abuse cases. I also help people learn anger management techniques to control their tempers.
I work as a team with my clients to help them recognize their potential and realistically help them make changes in their life. I start where the client is but look at their family history to get an idea of their foundation. My clients often are depressed and/or anxious so I come up with a treatment plan that meets their abilities. I treat teenagers and adults, individuals, couples and families. I have a background in domestic violence and often help victims in emotional and physical abuse cases. I also help people learn anger management techniques to control their tempers.
As a therapist, I help individuals seeking to improve relationships with partners, family, friends, and often themselves. I apply a family systems approach to help individuals navigate through concerns such as divorce, grief and loss, and difficult family relationships. My practice also extends to those dealing with general stress, life transitions, body image, anxiety, depression, and ADHD. I work with individuals (age 7+), couples, and families.
As a therapist, I help individuals seeking to improve relationships with partners, family, friends, and often themselves. I apply a family systems approach to help individuals navigate through concerns such as divorce, grief and loss, and difficult family relationships. My practice also extends to those dealing with general stress, life transitions, body image, anxiety, depression, and ADHD. I work with individuals (age 7+), couples, and families.
Reaching out for help can feel vulnerable and challenging. It can also be a relief. I am here to help you in your process. If you are looking to identify and unlearn what is no longer serving you, while stepping into what does, then we may be a great fit. I work with people who are trying to understand and mend parts of themselves, navigate and heal anxieties, and get what they need in this life. I believe that your relationship with yourself matters. I work with creatives, helpers, empaths and sensitive people. I have a keen sense and passion for helping folks through life transitions, loss and grief, balance, and boundaries.
Reaching out for help can feel vulnerable and challenging. It can also be a relief. I am here to help you in your process. If you are looking to identify and unlearn what is no longer serving you, while stepping into what does, then we may be a great fit. I work with people who are trying to understand and mend parts of themselves, navigate and heal anxieties, and get what they need in this life. I believe that your relationship with yourself matters. I work with creatives, helpers, empaths and sensitive people. I have a keen sense and passion for helping folks through life transitions, loss and grief, balance, and boundaries.
Baltimore Counseling Center, LLC
Clinical Social Work/Therapist, LCSW-C, APRN
Verified Verified
Towson, MD 21204
Are you struggling with anxiety, trauma, depression, ADHD, bipolar disorder, or panic attacks? You're not alone. As a dedicated providers we are committed to helping you find your way to healing and resilience. And unlike many others I won't place you on an endless cocktail of medication. I'm here to work with you and to ensure you get relief. Common Challenges I Address: Anxiety: If constant worry and fear keep you up at night, I understand. Let’s work together to quiet your mind and restore peace. Trauma: The shadow of past traumas can haunt us, affecting our emotional well-being. I’ll help you process and heal from the
Are you struggling with anxiety, trauma, depression, ADHD, bipolar disorder, or panic attacks? You're not alone. As a dedicated providers we are committed to helping you find your way to healing and resilience. And unlike many others I won't place you on an endless cocktail of medication. I'm here to work with you and to ensure you get relief. Common Challenges I Address: Anxiety: If constant worry and fear keep you up at night, I understand. Let’s work together to quiet your mind and restore peace. Trauma: The shadow of past traumas can haunt us, affecting our emotional well-being. I’ll help you process and heal from the
There are times in life when we face obstacles and transitions that challenge our ability to change and cope in healthy and effective ways. This leaves us feeling stressed, overwhelmed, and defeated. I am deeply passionate about helping children (ages 11+), adolescents and adults adjust to life transitions. I work closely with clients to help them develop and utilize healthy coping skills. Through a solution-focused lens, I assist clients to view the problem from a new perspective. I provide an authentic experience that challenges clients to push past the feeling of being "stuck" and learn to let go of things you cannot change.
There are times in life when we face obstacles and transitions that challenge our ability to change and cope in healthy and effective ways. This leaves us feeling stressed, overwhelmed, and defeated. I am deeply passionate about helping children (ages 11+), adolescents and adults adjust to life transitions. I work closely with clients to help them develop and utilize healthy coping skills. Through a solution-focused lens, I assist clients to view the problem from a new perspective. I provide an authentic experience that challenges clients to push past the feeling of being "stuck" and learn to let go of things you cannot change.
Working with a good-fit therapist has the biggest impact on getting what you need out of your counseling experience. I work with folks who have invested in therapy for years, sometimes decades, but who haven't experienced significant change, in their relationships, their ways of operating, their stress levels, etc... So if you're motivated to gain insight into your stuck places, experiment with new ways of thinking, acting, and relating, and experience sustainable growth, let's connect!
Working with a good-fit therapist has the biggest impact on getting what you need out of your counseling experience. I work with folks who have invested in therapy for years, sometimes decades, but who haven't experienced significant change, in their relationships, their ways of operating, their stress levels, etc... So if you're motivated to gain insight into your stuck places, experiment with new ways of thinking, acting, and relating, and experience sustainable growth, let's connect!
David M Bell
Clinical Social Work/Therapist, LCSW-C, CPR
Verified Verified
1 Endorsed
Towson, MD 21204
Life can be a struggle because of our internal and interpersonal difficulties. It can also feel daunting to reach out to another for help. The courage it takes to reach out is already the change process in motion in your life. My approach focuses not simply on the shame, guilt, anxieties, doubt and traumas that bring you to psychotherapy, but what is right and where is the glimmer of change in your struggles and traumas. I address traumatic experience, grief, addiction, emotional disturbances, life adjustments, and interpersonal stressors. I specialize in addiction recovery, PTSD and emotional disturbances, and personal growth.
Life can be a struggle because of our internal and interpersonal difficulties. It can also feel daunting to reach out to another for help. The courage it takes to reach out is already the change process in motion in your life. My approach focuses not simply on the shame, guilt, anxieties, doubt and traumas that bring you to psychotherapy, but what is right and where is the glimmer of change in your struggles and traumas. I address traumatic experience, grief, addiction, emotional disturbances, life adjustments, and interpersonal stressors. I specialize in addiction recovery, PTSD and emotional disturbances, and personal growth.
*Psychology Today uses a non-secure form for email. To securely contact us, please visit our website.* You've landed here because you're searching for something: a lost spark of creativity, help navigating a difficult relationship, a safe place to process what's happening in the world, a deeper relationship with your true self, a way to move through hurt and pain. Therapy that works goes beyond talking. Therapy that leads to change helps us learn to be in our emotions so that we can move through them. Therapy that heals often shifts something inside of us, whether or not the situation changes too.
*Psychology Today uses a non-secure form for email. To securely contact us, please visit our website.* You've landed here because you're searching for something: a lost spark of creativity, help navigating a difficult relationship, a safe place to process what's happening in the world, a deeper relationship with your true self, a way to move through hurt and pain. Therapy that works goes beyond talking. Therapy that leads to change helps us learn to be in our emotions so that we can move through them. Therapy that heals often shifts something inside of us, whether or not the situation changes too.
See more therapy options for Towson
Nearby Online Therapists Searches for Towson
- Baltimore
- Eudowood
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- Mount Washington
- Nottingham
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.