Therapists in Highland Park, MI

Photo of Dante D Dixson, PhD, LP, Psychologist
Dante D Dixson
Psychologist, PhD, LP
Verified Verified
Highland Park, MI 48203
The point of therapy is to help clients increase their life satisfaction. My approach is to partner with my clients in helping them to gain a better understanding of their concerns, as well as provide them a space to explore ways to successfully navigate their concerns. With me, therapy is a team effort! So if you think you are ready to begin…give me a call!
The point of therapy is to help clients increase their life satisfaction. My approach is to partner with my clients in helping them to gain a better understanding of their concerns, as well as provide them a space to explore ways to successfully navigate their concerns. With me, therapy is a team effort! So if you think you are ready to begin…give me a call!
(248) 794-1908 View (248) 794-1908
Photo of Jada Perry, L, P, C
Jada Perry
L, P, C
Verified Verified
Highland Park, MI 48203  (Online Only)
Waitlist for new clients
For the strong person that is “tired” of carrying the load, you no longer have to do it alone. I have a profound love for assisting others through their hardships and emotional battles. I use my compassion and creativity to assist clients with overcoming the challenges that arise due to unresolved trauma, anxiety, relationship issues, and depression. My goal is to encourage my clients to face their inner turmoil and learn to address their inner wounds with love and self-compassion. Together, we will develop goals that best fit your overall concerns and go at a pace that best fits your needs.
For the strong person that is “tired” of carrying the load, you no longer have to do it alone. I have a profound love for assisting others through their hardships and emotional battles. I use my compassion and creativity to assist clients with overcoming the challenges that arise due to unresolved trauma, anxiety, relationship issues, and depression. My goal is to encourage my clients to face their inner turmoil and learn to address their inner wounds with love and self-compassion. Together, we will develop goals that best fit your overall concerns and go at a pace that best fits your needs.
(810) 202-8389 View (810) 202-8389
Photo of Tasha Williams - Innovative Therapeutic Solutions, LLC, LMSW, CAADC, SAP, CSSW, LLPC, Clinical Social Work/Therapist
Innovative Therapeutic Solutions, LLC
Clinical Social Work/Therapist, LMSW, CAADC, SAP, CSSW, LLPC
Verified Verified
Highland Park, MI 48203  (Online Only)
ITS provides mental, health and social services to those in need. ITS offers a collaboration of services for everyone, from the elderly to people with disabilities.These services includes Clinical Services, In-Home and Social Services which include Case Management services that can assist with improving your quality of life. ITS is credentialed and certified in thousands of insurance companies. All clinicians are CAQH (Counsel for Affordable Quality Healthcare) attested. We can help you with trauma, domestic violence, grief and loss, anger, depression, Substance Use Disorders, Personality Disorders, Neurodevelopmental Disorders.
ITS provides mental, health and social services to those in need. ITS offers a collaboration of services for everyone, from the elderly to people with disabilities.These services includes Clinical Services, In-Home and Social Services which include Case Management services that can assist with improving your quality of life. ITS is credentialed and certified in thousands of insurance companies. All clinicians are CAQH (Counsel for Affordable Quality Healthcare) attested. We can help you with trauma, domestic violence, grief and loss, anger, depression, Substance Use Disorders, Personality Disorders, Neurodevelopmental Disorders.
(313) 462-2979 View (313) 462-2979
Photo of Marcy West, LMSW, CCM, Clinical Social Work/Therapist
Marcy West
Clinical Social Work/Therapist, LMSW, CCM
Verified Verified
Highland Park, MI 48203  (Online Only)
Marcy West is a Licensed Clinical Social Worker (LCSW) with 30 years of experience in the mental health, substance abuse, and medical social work professions. Marcy has vast experience treating a variety of age groups and concerns. She provides treatment to those encountering issues with depression/anxiety, relationships, mood disorders, substance abuse, mental stress, grief, and anger, which impact overall functioning. She also enjoys teaching stress reduction methods such as meditation techniques and progressive muscle relaxation.
Marcy West is a Licensed Clinical Social Worker (LCSW) with 30 years of experience in the mental health, substance abuse, and medical social work professions. Marcy has vast experience treating a variety of age groups and concerns. She provides treatment to those encountering issues with depression/anxiety, relationships, mood disorders, substance abuse, mental stress, grief, and anger, which impact overall functioning. She also enjoys teaching stress reduction methods such as meditation techniques and progressive muscle relaxation.
(313) 251-5282 View (313) 251-5282

More Therapists Nearby

Photo of Carrie May, LPC, NCC, CEAP, Licensed Professional Counselor
Carrie May
Licensed Professional Counselor, LPC, NCC, CEAP
Verified Verified
Detroit, MI 48202  (Online Only)
I specialize in supporting working professionals, especially teachers, nurses, and students with anxiety or depression who are struggling in their careers, education or relationships. Many feel stuck, burnt out, irritable, and overwhelmed. Chronic stress makes it hard for them to connect with patients, students, administrators, and even their families. Some may prefer to be alone, even though it leads to ruminating over traumatic work experiences and substance use. My clients have demanding jobs, are highly trained and accustomed to solving problems. However, no one is immune to the long-term effects of stress and trauma.
I specialize in supporting working professionals, especially teachers, nurses, and students with anxiety or depression who are struggling in their careers, education or relationships. Many feel stuck, burnt out, irritable, and overwhelmed. Chronic stress makes it hard for them to connect with patients, students, administrators, and even their families. Some may prefer to be alone, even though it leads to ruminating over traumatic work experiences and substance use. My clients have demanding jobs, are highly trained and accustomed to solving problems. However, no one is immune to the long-term effects of stress and trauma.
(832) 464-2664 View (832) 464-2664
Photo of Lolitia Medley - Hope & Harmony Counseling , Licensed Professional Counselor
Hope & Harmony Counseling
Licensed Professional Counselor
Verified Verified
2 Endorsed
Detroit, MI 48221  (Online Only)
Unlock your best self with me, the Positive Changes Counselor. Are you struggling with challenges like childhood trauma, sexual abuse, relationship issues, moodiness, or self-doubt? Well, you are not alone...and you've come to the right place at the right time. I'm here to anchor your as you navigate through the shadows of circumstances towards a place of healing and hope. As Maya Angelou once said, "If you don't like something, CHANGE it." That's what you and I can do together.
Unlock your best self with me, the Positive Changes Counselor. Are you struggling with challenges like childhood trauma, sexual abuse, relationship issues, moodiness, or self-doubt? Well, you are not alone...and you've come to the right place at the right time. I'm here to anchor your as you navigate through the shadows of circumstances towards a place of healing and hope. As Maya Angelou once said, "If you don't like something, CHANGE it." That's what you and I can do together.
(248) 306-8784 View (248) 306-8784
Photo of Tashara Cooper, LLMSW, Clinical Social Work/Therapist
Tashara Cooper
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Detroit, MI 48202  (Online Only)
I have immediate openings and will respond to your inquiry within 24hrs. My passion lies in supporting women and couples as they face the challenges that come with change and uncertainty. Whether you are experiencing a career change, relationship transitions, trauma, or adjusting to a new phase of life, I am here to guide you. Anxiety, depression, trauma, and grief are often common companions during these times of transitions. Drawing from trauma informed treatment, mindfulness, somatic, and narrative techniques, we'll craft a personalized roadmap for your journey.
I have immediate openings and will respond to your inquiry within 24hrs. My passion lies in supporting women and couples as they face the challenges that come with change and uncertainty. Whether you are experiencing a career change, relationship transitions, trauma, or adjusting to a new phase of life, I am here to guide you. Anxiety, depression, trauma, and grief are often common companions during these times of transitions. Drawing from trauma informed treatment, mindfulness, somatic, and narrative techniques, we'll craft a personalized roadmap for your journey.
(517) 995-8319 View (517) 995-8319
Photo of Dr. Krystle Woods, PhD, LP, Psychologist
Dr. Krystle Woods
Psychologist, PhD, LP
Verified Verified
Detroit, MI 48202  (Online Only)
Hello and welcome! I am Dr. Woods, a fully licensed clinical psychologist and a lifestyle coach. At LifeStance, I do individual therapy with adults via telehealth, with sessions billed through the client’s insurance. I have training and experience using psychodynamic, interpersonal, dialectical, and cognitive-behavioral techniques. To ensure a collaborative framework, I view clients as the experts on themselves, while I try to serve as the expert on psychology. Only by working together can we overcome your current challenge. If you think I may be a good fit, feel free to reach out! I also provide lifestyle coaching thru self-pay.
Hello and welcome! I am Dr. Woods, a fully licensed clinical psychologist and a lifestyle coach. At LifeStance, I do individual therapy with adults via telehealth, with sessions billed through the client’s insurance. I have training and experience using psychodynamic, interpersonal, dialectical, and cognitive-behavioral techniques. To ensure a collaborative framework, I view clients as the experts on themselves, while I try to serve as the expert on psychology. Only by working together can we overcome your current challenge. If you think I may be a good fit, feel free to reach out! I also provide lifestyle coaching thru self-pay.
(248) 985-9263 View (248) 985-9263
Photo of Cassandra M Thomas, MA, TLLP, Limited Licensed Psychologist
Cassandra M Thomas
Limited Licensed Psychologist, MA, TLLP
Verified Verified
Detroit, MI 48238
Life is full of surprises. No matter how much you prepare and plan, unexpected events may occur. I believe that therapy is an essential tool to help prepare you to cope with the unexpected as well as the stressors of everyday life. I am passionate about normalizing therapy by educating people on the benefits and necessity of having an unbiased listening ear to help work through life events. I strive to provide a comfortable environment where clients feel safe to share their most vulnerable thoughts and ideas. I will work as an advocate to help my clients become empowered in their ability to cope with whatever life throws at them.
Life is full of surprises. No matter how much you prepare and plan, unexpected events may occur. I believe that therapy is an essential tool to help prepare you to cope with the unexpected as well as the stressors of everyday life. I am passionate about normalizing therapy by educating people on the benefits and necessity of having an unbiased listening ear to help work through life events. I strive to provide a comfortable environment where clients feel safe to share their most vulnerable thoughts and ideas. I will work as an advocate to help my clients become empowered in their ability to cope with whatever life throws at them.
(248) 422-0810 View (248) 422-0810
Photo of Stephanie Kaye Wilks, LMSW, Clinical Social Work/Therapist
Stephanie Kaye Wilks
Clinical Social Work/Therapist, LMSW
Verified Verified
Hamtramck, MI 48212
Waitlist for new clients
Are you or members of your family struggling with relationships or communication? Do you or someone in your family have trauma-based needs? I've worked exclusively with families and children since 2019. I help my clients understand why they respond the way they do, and how to respond differently. I specialize in trauma, and trauma-based patterns. I'm also comfortable working with people who are neurodivergent. Single parent struggle? I can help with that too! I've helped adults and children with self-harm behaviors, suicidal ideation, anxiety, anger, and other emotional, relational, and behavioral issues.
Are you or members of your family struggling with relationships or communication? Do you or someone in your family have trauma-based needs? I've worked exclusively with families and children since 2019. I help my clients understand why they respond the way they do, and how to respond differently. I specialize in trauma, and trauma-based patterns. I'm also comfortable working with people who are neurodivergent. Single parent struggle? I can help with that too! I've helped adults and children with self-harm behaviors, suicidal ideation, anxiety, anger, and other emotional, relational, and behavioral issues.
(248) 419-4869 View (248) 419-4869
Photo of James Ryan Trapp, MSCP, LPC, Licensed Professional Counselor
James Ryan Trapp
Licensed Professional Counselor, MSCP, LPC
Verified Verified
Detroit, MI 48203  (Online Only)
Most people need help adjusting to changes, coping with trauma, and managing stress. Most people want to better understand themselves. This journey can be challenging and often painful. You need support at times, and it takes strength to ask for it. If you are ready for a new path, and ready to learn about yourself, please contact me today.
Most people need help adjusting to changes, coping with trauma, and managing stress. Most people want to better understand themselves. This journey can be challenging and often painful. You need support at times, and it takes strength to ask for it. If you are ready for a new path, and ready to learn about yourself, please contact me today.
(248) 916-1827 View (248) 916-1827
Photo of Reginald Terry, LPC, Counselor
Reginald Terry
Counselor, LPC
Verified Verified
Detroit, MI 48221
You're done with people treating you poorly simply because of who you are. You’re tired of these issues lingering. There’s been numerous events over the years and it’s all built up. You're fed up with the anger, the alcohol use, the bad relationships, or the issues at work. You’re ready to stop the negative thinking and get better control of your emotions . You're ready to get a game plan together and gain some perspective on things. But most of all, you’re ready to better understand yourself and make better choices.
You're done with people treating you poorly simply because of who you are. You’re tired of these issues lingering. There’s been numerous events over the years and it’s all built up. You're fed up with the anger, the alcohol use, the bad relationships, or the issues at work. You’re ready to stop the negative thinking and get better control of your emotions . You're ready to get a game plan together and gain some perspective on things. But most of all, you’re ready to better understand yourself and make better choices.
(313) 284-9447 View (313) 284-9447
Photo of Cierra Patrick, LPC, NCC, Licensed Professional Counselor
Cierra Patrick
Licensed Professional Counselor, LPC, NCC
Verified Verified
Detroit, MI 48221
I am especially passionate about the healing and wellbeing of POC, QTPOC, Women, and young adults. I understand how the intersectionality of our identities impacts our experience of the world, and I strive to provide a safe, warm, and supportive space for those experiences to be discussed.
I am especially passionate about the healing and wellbeing of POC, QTPOC, Women, and young adults. I understand how the intersectionality of our identities impacts our experience of the world, and I strive to provide a safe, warm, and supportive space for those experiences to be discussed.
(616) 294-0441 View (616) 294-0441
Photo of Mary Barber, L, P, C, Counselor
Mary Barber
Counselor, L, P, C
Not Verified Not Verified
Detroit, MI 48238
Are you an individual that has a challenge in life emotionally or in some other area. You probably just want to be seen and or heard as you deserve. Guess what? You have a voice. Are you a family like many others that are struggling with getting along? Perhaps a blended family or traditional nuclear family? At some point or another we have personality conflicts. My specialty is Women issues. Family issues, Marriage and Couples issues, and Individuals that wants to be heard.
Are you an individual that has a challenge in life emotionally or in some other area. You probably just want to be seen and or heard as you deserve. Guess what? You have a voice. Are you a family like many others that are struggling with getting along? Perhaps a blended family or traditional nuclear family? At some point or another we have personality conflicts. My specialty is Women issues. Family issues, Marriage and Couples issues, and Individuals that wants to be heard.
(248) 731-4542 View (248) 731-4542
Photo of Tiffany Ann Murray, LMSW, Clinical Social Work/Therapist
Tiffany Ann Murray
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Detroit, MI 48202  (Online Only)
Feeling lost, alone, maybe intimidated by the changes that this time of uncertainty can bring? Transitions in life can leave us questioning our identities and self concept. I have a specialized focus working with those experiencing the adjustment of family planning, pregnancy, parenthood and loss, each can be isolating bringing about identity shifts, confusion and the mourning of what once was with the adjustment to the new norm. These transitions can also cause stress and strain in our interpersonal relationships.
Feeling lost, alone, maybe intimidated by the changes that this time of uncertainty can bring? Transitions in life can leave us questioning our identities and self concept. I have a specialized focus working with those experiencing the adjustment of family planning, pregnancy, parenthood and loss, each can be isolating bringing about identity shifts, confusion and the mourning of what once was with the adjustment to the new norm. These transitions can also cause stress and strain in our interpersonal relationships.
(248) 469-0692 View (248) 469-0692
Photo of Alani Peterson, LLMSW, Clinical Social Work/Therapist
Alani Peterson
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Detroit, MI 48203
Not accepting new clients
I believe one of the bravest things you can do is begin to understand your own story. Reaching out for support often comes during a time of crisis or after living for many years with the weight emotional pain. Bringing people from crisis to hope is the forefront of my practice. The lack of access to quality mental health care for persons of color is real, and mental health needs are at times unmet. My cultural competence through life experience has allowed me to work well with individuals of diverse backgrounds.
I believe one of the bravest things you can do is begin to understand your own story. Reaching out for support often comes during a time of crisis or after living for many years with the weight emotional pain. Bringing people from crisis to hope is the forefront of my practice. The lack of access to quality mental health care for persons of color is real, and mental health needs are at times unmet. My cultural competence through life experience has allowed me to work well with individuals of diverse backgrounds.
View
Photo of Faith Elie - Tink Tank Animate -Autism Art and Animation Studio, LPC, MA, MA, Licensed Professional Counselor
Tink Tank Animate -Autism Art and Animation Studio
Licensed Professional Counselor, LPC, MA, MA
Verified Verified
1 Endorsed
Detroit, MI 48221
Tink Tank Animate is a autism center that exists to support neurodiverse artists, from beginners to advanced, as they exercise and develop their cognitive skills through story creation, as well as guide them through the creative and production process to complete a project(s) of their own. We want artists to have fun and feel empowered to explore and express themselves. Artists/writers will do better in a safe environment that encourages creativity and imaginative play and has supportive instructors that can recognize their talents and strengths. Some therapy offered. We do NOT offer ABA Applied Behavioral Analysis Services.
Tink Tank Animate is a autism center that exists to support neurodiverse artists, from beginners to advanced, as they exercise and develop their cognitive skills through story creation, as well as guide them through the creative and production process to complete a project(s) of their own. We want artists to have fun and feel empowered to explore and express themselves. Artists/writers will do better in a safe environment that encourages creativity and imaginative play and has supportive instructors that can recognize their talents and strengths. Some therapy offered. We do NOT offer ABA Applied Behavioral Analysis Services.
(313) 930-8628 View (313) 930-8628
Photo of Angie Bolton, MA, LPC, ATR-BC, Licensed Professional Counselor
Angie Bolton
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
1 Endorsed
Detroit, MI 48202
Not accepting new clients
As a counselor, I am a strong believer in the power of finding healing through creative expression, both internally and externally. I work from an integrative mind/body perspective to journey with you in order to better understand what can best support you in your healing. Depending on what fits best for you, I am a Registered Art Therapist and have extensive training in complex trauma. I am also a level 1 graduate in Somatic Experiencing and am trained in EMDR and DBT. I also integrate approaches from Internal Family Systems and other modalities that support the untangling of generational, systemic and environmental trauma.
As a counselor, I am a strong believer in the power of finding healing through creative expression, both internally and externally. I work from an integrative mind/body perspective to journey with you in order to better understand what can best support you in your healing. Depending on what fits best for you, I am a Registered Art Therapist and have extensive training in complex trauma. I am also a level 1 graduate in Somatic Experiencing and am trained in EMDR and DBT. I also integrate approaches from Internal Family Systems and other modalities that support the untangling of generational, systemic and environmental trauma.
(947) 214-8687 View (947) 214-8687
Photo of Ray Larnard Shipman, SST, ACJ, BBA, LLMSW, Clinical Social Work/Therapist
Ray Larnard Shipman
Clinical Social Work/Therapist, SST, ACJ, BBA, LLMSW
Verified Verified
Detroit, MI 48202
Are You Ready To Be Challenged? I use your supportive spiritual tools (including soul healing), introspection, and redirection in relationships. Individual, couples, and family therapy can be billed to insurance. Couples include straight, married, partnered, bf/gf, LGBTQ. Family communication for those who are having difficulty communicating within the family. You can schedule immediately by going to motorcityhope.org, selecting schedule appointment, finding my name in the drop-down, and seeing my open spots. FYI: there is a waiting list for insurance paying clients. Cash clients have open spaces
Are You Ready To Be Challenged? I use your supportive spiritual tools (including soul healing), introspection, and redirection in relationships. Individual, couples, and family therapy can be billed to insurance. Couples include straight, married, partnered, bf/gf, LGBTQ. Family communication for those who are having difficulty communicating within the family. You can schedule immediately by going to motorcityhope.org, selecting schedule appointment, finding my name in the drop-down, and seeing my open spots. FYI: there is a waiting list for insurance paying clients. Cash clients have open spaces
(248) 292-3848 View (248) 292-3848
Photo of Sherry L Allison - Healthy Minds, Healthy Hearts, MA, LLP, M-DIV, Licensed Professional Counselor
Healthy Minds, Healthy Hearts
Licensed Professional Counselor, MA, LLP, M-DIV
Verified Verified
Detroit, MI 48221
We are experienced counselors and therapist servicing the Metro Detroit area specializing in meeting the mental, emotional and spiritual needs of each client. We provide the following services: individual, adolescent & family therapy, premarital classes, marriage & couples counseling. The counseling we offer is based on the specific needs of the client and provides a sound foundation in the word of God. We counsel people from all faiths and religious orientations, including those with no orientation at all. Our vision is to help each client live healthy and productive lives through the empowerment and application of God's word.
We are experienced counselors and therapist servicing the Metro Detroit area specializing in meeting the mental, emotional and spiritual needs of each client. We provide the following services: individual, adolescent & family therapy, premarital classes, marriage & couples counseling. The counseling we offer is based on the specific needs of the client and provides a sound foundation in the word of God. We counsel people from all faiths and religious orientations, including those with no orientation at all. Our vision is to help each client live healthy and productive lives through the empowerment and application of God's word.
(248) 365-7465 View (248) 365-7465

See more therapy options for Highland Park

How does your Therapist compare?

Number of Therapists in Highland Park, MI

< 10

Therapists in Highland Park, MI who prioritize treating:

100% Depression
100% Anxiety
100% Grief
100% Trauma and PTSD
100% Substance Use
100% Self Esteem
100% Women's Issues

Average years in practice

8 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Blue Care Network
75% Aetna

How Therapists in Highland Park, MI see their clients

75% Online Only
25% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Highland Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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