Teletherapy for Edina, MN
I am honored to work side by side with my clients in their therapeutic journey and believe in facilitating the deepest level of healing. Our bodies hold on to trauma, grief, loss, and painful memories. If these issues aren't healed, they come out in disruptive and often destructive ways: Substance use, anger, depression, anxiety, relationship issues, etc. I specialize in working with victims of childhood sexual abuse, sexual violence survivors and sexual trauma, as well as developmental trauma. I also have experience and passion in treating first responders and veterans, and those who have experienced trauma in their line of work.
I am honored to work side by side with my clients in their therapeutic journey and believe in facilitating the deepest level of healing. Our bodies hold on to trauma, grief, loss, and painful memories. If these issues aren't healed, they come out in disruptive and often destructive ways: Substance use, anger, depression, anxiety, relationship issues, etc. I specialize in working with victims of childhood sexual abuse, sexual violence survivors and sexual trauma, as well as developmental trauma. I also have experience and passion in treating first responders and veterans, and those who have experienced trauma in their line of work.
Are you looking for guidance while working through anxiety, grief and loss, trauma, and stress reduction? I strive to create a non-judgmental, culturally sensitive environment for healing. My goal is to build trusting relationships to meet you where you're at in your therapeutic journey. You can overcome the challenges you may be facing today and live a happier and more fulfilling life.
Are you looking for guidance while working through anxiety, grief and loss, trauma, and stress reduction? I strive to create a non-judgmental, culturally sensitive environment for healing. My goal is to build trusting relationships to meet you where you're at in your therapeutic journey. You can overcome the challenges you may be facing today and live a happier and more fulfilling life.
Alexis Bennett
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Edina, MN 55439 (Online Only)
Life is hard. We live in a complex world that can be stressful and overwhelming. Most of us were never taught the tools to manage emotional and mental challenges, which can lead to anxiety and depression. The good news is that you are not alone! Let me help you uncover what’s keeping you from living your best life. I have the privilege of working with kids, teens and families in a variety of settings. I enjoy working with kids and young adults who have difficulty managing relationships, school performance decline, increased fighting with parents/siblings, anxiety & depression.
Life is hard. We live in a complex world that can be stressful and overwhelming. Most of us were never taught the tools to manage emotional and mental challenges, which can lead to anxiety and depression. The good news is that you are not alone! Let me help you uncover what’s keeping you from living your best life. I have the privilege of working with kids, teens and families in a variety of settings. I enjoy working with kids and young adults who have difficulty managing relationships, school performance decline, increased fighting with parents/siblings, anxiety & depression.
If you are ready to jump right in, please book an appointment through the online calendar on my website, or send a message through Psychology Today.
I specialize in helping adults who are managing ADHD, stress, or anxiety. I can help you build strategies for reducing stress and addressing burn-out, underachievement, anxiety, depression, people-pleasing, lack of confidence, and perfectionism. I understand the unique demands placed on our generation, and understand you may feel overwhelmed trying to manage it all. Through therapy, I can help you make immediate, positive changes while also addressing the underlying thoughts and feelings that might be leaving you feeling stuck.
If you are ready to jump right in, please book an appointment through the online calendar on my website, or send a message through Psychology Today.
I specialize in helping adults who are managing ADHD, stress, or anxiety. I can help you build strategies for reducing stress and addressing burn-out, underachievement, anxiety, depression, people-pleasing, lack of confidence, and perfectionism. I understand the unique demands placed on our generation, and understand you may feel overwhelmed trying to manage it all. Through therapy, I can help you make immediate, positive changes while also addressing the underlying thoughts and feelings that might be leaving you feeling stuck.
Leah Pillsbury
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Edina, MN 55439 (Online Only)
Life throws a lot our way and sometimes it can be hard to know how to handle it all. Most of us were never taught the tools to manage emotional and mental challenges, which can lead to anxiety and depression. Let me help you uncover what’s keeping you from living your best life! I have a unique ability to relate to my clients on a personal level. I view therapy as a collaborative process that can lead to growth. My style includes authenticity, humor, warmth, and provides a safe space for my clients to feel welcomed, heard and validated. I am a safe place to land each week. Let me help carry the weight!
Life throws a lot our way and sometimes it can be hard to know how to handle it all. Most of us were never taught the tools to manage emotional and mental challenges, which can lead to anxiety and depression. Let me help you uncover what’s keeping you from living your best life! I have a unique ability to relate to my clients on a personal level. I view therapy as a collaborative process that can lead to growth. My style includes authenticity, humor, warmth, and provides a safe space for my clients to feel welcomed, heard and validated. I am a safe place to land each week. Let me help carry the weight!
About me: quirky, down-to-earth, creative, Humanist, LGBTQ+ ally, feminist, total geek. Why this helps you: I put all these to use when helping you. I hold space for YOUR story, individuality, unique experience, and alternative points of view. Your history contributes to how you think and behave today. Let's figure out how your life and mental health can be better, by exploring the past and how your mind works (and how a body "keeps the score"). I offer tools and techniques that you can really use, and at times direction (but not advice) to help in your healing. Additionally, folks seek me out for EMDR Therapy, and Couples Therapy.
About me: quirky, down-to-earth, creative, Humanist, LGBTQ+ ally, feminist, total geek. Why this helps you: I put all these to use when helping you. I hold space for YOUR story, individuality, unique experience, and alternative points of view. Your history contributes to how you think and behave today. Let's figure out how your life and mental health can be better, by exploring the past and how your mind works (and how a body "keeps the score"). I offer tools and techniques that you can really use, and at times direction (but not advice) to help in your healing. Additionally, folks seek me out for EMDR Therapy, and Couples Therapy.
Holli Engelhart
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Edina, MN 55439
Now accepting new clients. Anxiety, depression, trauma and adverse experiences come out in different ways. Are you asking yourself “why do I keep doing this?” Do you question if you are "the problem"? Sometimes it feels like you have no one to talk to. You have BIG feelings, but hide these emotions from others. You’re just expected to be strong and not show emotion. You are tired. But you can’t slow down for fear of what may happen if painful memories overwhelm you. Maybe you're starting to realize you’re using not so healthy ways to deal.
Now accepting new clients. Anxiety, depression, trauma and adverse experiences come out in different ways. Are you asking yourself “why do I keep doing this?” Do you question if you are "the problem"? Sometimes it feels like you have no one to talk to. You have BIG feelings, but hide these emotions from others. You’re just expected to be strong and not show emotion. You are tired. But you can’t slow down for fear of what may happen if painful memories overwhelm you. Maybe you're starting to realize you’re using not so healthy ways to deal.
Therapy can seem intimidating, but I aim to make it approachable by being adaptable, empathetic, and infusing a touch of humor. I understand finding time can be the biggest obstacle to starting therapy. I provide both in-person and virtual sessions, with availability after work hours and on Saturdays, helping you focus on your mental health. Whether you're seeking practical ways to manage daily challenges or deeper insight into long-held patterns, I'm here to support you with compassion, evidence-based therapies, and strategies tailored to address your specific needs and goals.
Therapy can seem intimidating, but I aim to make it approachable by being adaptable, empathetic, and infusing a touch of humor. I understand finding time can be the biggest obstacle to starting therapy. I provide both in-person and virtual sessions, with availability after work hours and on Saturdays, helping you focus on your mental health. Whether you're seeking practical ways to manage daily challenges or deeper insight into long-held patterns, I'm here to support you with compassion, evidence-based therapies, and strategies tailored to address your specific needs and goals.
Brianna M Pezon
Clinical Social Work/Therapist, MSW, LICSW, MAOL
Verified Verified
1 Endorsed
Edina, MN 55439
I hope you’ve had your coffee today because I’m a ball of sunshine, and very excited to meet you! Congratulations on taking the first step in healing! I am a Licensed Clinical Social Worker (LICSW) who works primarily with adult populations. You’ll find that I’m high-spirited and approach care through an empathetic, compassionate, and neurodivergent-affirming lens. I enjoy working with the uniquities of the world – quirky oddballs who march to the beat of their own drum and connect well with others who do the same. Being an oddball my entire life, I understand what living in the shadows feels like!
I hope you’ve had your coffee today because I’m a ball of sunshine, and very excited to meet you! Congratulations on taking the first step in healing! I am a Licensed Clinical Social Worker (LICSW) who works primarily with adult populations. You’ll find that I’m high-spirited and approach care through an empathetic, compassionate, and neurodivergent-affirming lens. I enjoy working with the uniquities of the world – quirky oddballs who march to the beat of their own drum and connect well with others who do the same. Being an oddball my entire life, I understand what living in the shadows feels like!
Accepting new clients experiencing mental health challenges like depression, anger, anxiety, and mood disorders, it's crucial to explore your issues, needs, goals, and desires. Therapies such as CBT, DBT, and ACT can be helpful. If you're battling negative thoughts, poor coping skills, low self-esteem, and difficulty managing relationships and emotions. I'll provide support, validation, and guidance in teaching healthier thinking, managing emotions, and finding purpose. I will collaborate with you to discover distress relief, new coping strategies, improved self-esteem, fulfilling relationships, and a higher quality of life.
Accepting new clients experiencing mental health challenges like depression, anger, anxiety, and mood disorders, it's crucial to explore your issues, needs, goals, and desires. Therapies such as CBT, DBT, and ACT can be helpful. If you're battling negative thoughts, poor coping skills, low self-esteem, and difficulty managing relationships and emotions. I'll provide support, validation, and guidance in teaching healthier thinking, managing emotions, and finding purpose. I will collaborate with you to discover distress relief, new coping strategies, improved self-esteem, fulfilling relationships, and a higher quality of life.
I believe sustained joy is possible even in the deepest trenches of human pain and circumstance. I've supported clients who have experienced traumatic events, have been excessively reliant on someone emotionally or physically, feelings of anxiety or depressed, substance use concerns, and relationship or martial guidance. I believe sustained joy is possible even in the deepest trenches of human pain and circumstance.
I believe sustained joy is possible even in the deepest trenches of human pain and circumstance. I've supported clients who have experienced traumatic events, have been excessively reliant on someone emotionally or physically, feelings of anxiety or depressed, substance use concerns, and relationship or martial guidance. I believe sustained joy is possible even in the deepest trenches of human pain and circumstance.
Hello, I am a licensed therapist with over 10 years of practice. I provide a safe, caring, and nonjudgmental place to explore what matters most to you and the difficulties you are experiencing. I work with adults experiencing anxiety, depression, trauma, and various stressors.
Hello, I am a licensed therapist with over 10 years of practice. I provide a safe, caring, and nonjudgmental place to explore what matters most to you and the difficulties you are experiencing. I work with adults experiencing anxiety, depression, trauma, and various stressors.
Are you seeking answers to life’s challenges, self-acceptance, and tools for navigating your life? I specialize in counseling that supports you while empowering you to grow personally and in your key relationships such as your partner, children, family members, friends, and more.
Are you seeking answers to life’s challenges, self-acceptance, and tools for navigating your life? I specialize in counseling that supports you while empowering you to grow personally and in your key relationships such as your partner, children, family members, friends, and more.
I have a passion for working with individuals as they navigate challenges in their life, especially during periods of transition and uncertainty. Whether you are struggling with trauma, grief, postpartum anxiety/depression, substance use, or parenting issues, we can work together to identify your core concern and develop tools that will help you move towards healing.
I have a passion for working with individuals as they navigate challenges in their life, especially during periods of transition and uncertainty. Whether you are struggling with trauma, grief, postpartum anxiety/depression, substance use, or parenting issues, we can work together to identify your core concern and develop tools that will help you move towards healing.
Premier Sport Psychology provides mental skills training and psychological counseling to athletes & performers of all ages and levels. We also work with business professionals. We provide sport psychology services to Olympic, professional, collegiate, high school and amateur athletes. We work to improve performance, mental health and overall well-being. Premier Sport Psychologists are all former collegiate athletes and have specialized training in performance psychology.
Premier Sport Psychology provides mental skills training and psychological counseling to athletes & performers of all ages and levels. We also work with business professionals. We provide sport psychology services to Olympic, professional, collegiate, high school and amateur athletes. We work to improve performance, mental health and overall well-being. Premier Sport Psychologists are all former collegiate athletes and have specialized training in performance psychology.
Katherine Jones
Licensed Professional Counselor, ND, MA, LPC
Verified Verified
1 Endorsed
Edina, MN 55439
As a Millennial or Gen Z woman, you may be grappling with questions about your identity and the meaning of life. Maybe you are feeling overwhelmed by stress and anxiety or navigating through life changes such as graduating from college or moving to a new city. You may have also received a recent ADHD diagnosis, and it turns out that all those years of suffering from irritability, poor concentration, and indecision weren't just depression. Whether anxiety, life transitions, ADHD, depression, or all of the above are getting in the way of you feeling healthy, empowered, and resilient, therapy can help you live a more balanced life.
As a Millennial or Gen Z woman, you may be grappling with questions about your identity and the meaning of life. Maybe you are feeling overwhelmed by stress and anxiety or navigating through life changes such as graduating from college or moving to a new city. You may have also received a recent ADHD diagnosis, and it turns out that all those years of suffering from irritability, poor concentration, and indecision weren't just depression. Whether anxiety, life transitions, ADHD, depression, or all of the above are getting in the way of you feeling healthy, empowered, and resilient, therapy can help you live a more balanced life.
I have a passion for working with those that have experienced trauma and walking alongside them on their mental health journey. Whether you've experienced that in a past relationship, significant event, childhood, or other circumstances, I'm here to support your healing process and helping you reach a place where you no longer need to carry the weight of it.
I have a passion for working with those that have experienced trauma and walking alongside them on their mental health journey. Whether you've experienced that in a past relationship, significant event, childhood, or other circumstances, I'm here to support your healing process and helping you reach a place where you no longer need to carry the weight of it.
Asking for help takes courage. We all face challenges in life – perhaps difficulties with depression or anxiety, relationship problems, physical health, trauma, finances, etc. More broadly, sometimes we feel alone and struggle with figuring out our meaning and purpose in life. You don’t have to walk through difficult times alone, and I would be honored to offer support in your journey. I’ve been a licensed clinical psychologist for over 25 years, and have had the privilege of serving individuals and couples in diverse settings. I approach therapy in a collaborative and empowering manner, and help clients draw upon their strengths.
Asking for help takes courage. We all face challenges in life – perhaps difficulties with depression or anxiety, relationship problems, physical health, trauma, finances, etc. More broadly, sometimes we feel alone and struggle with figuring out our meaning and purpose in life. You don’t have to walk through difficult times alone, and I would be honored to offer support in your journey. I’ve been a licensed clinical psychologist for over 25 years, and have had the privilege of serving individuals and couples in diverse settings. I approach therapy in a collaborative and empowering manner, and help clients draw upon their strengths.
Madison Ulrich
Licensed Professional Counselor, MA, LPC, MHP, LMHC
Verified Verified
1 Endorsed
Edina, MN 55439 (Online Only)
Starting therapy can be uncomfortable, and it takes a lot of strength to begin exploring therapy options and make the commitment to improve your wellbeing. I strive for a warm, genuine, and comfortable atmosphere in my sessions (also sprinkling in humor when appropriate) to create a positive and empowering experience. Please reach out with questions or to get to know me better! My past experience revolves around helping children (10+), adults, and families navigate a wide range of challenges: Trauma, loss, anxiety, depression, chronic pain, life transitions, relationship conflict, PTSD, neurodivergence, phobias, and substance use.
Starting therapy can be uncomfortable, and it takes a lot of strength to begin exploring therapy options and make the commitment to improve your wellbeing. I strive for a warm, genuine, and comfortable atmosphere in my sessions (also sprinkling in humor when appropriate) to create a positive and empowering experience. Please reach out with questions or to get to know me better! My past experience revolves around helping children (10+), adults, and families navigate a wide range of challenges: Trauma, loss, anxiety, depression, chronic pain, life transitions, relationship conflict, PTSD, neurodivergence, phobias, and substance use.
Mindful Restoration PLLC
Counselor, MA, LPCC, BCN, QEEG-DL
Verified Verified
Edina, MN 55439
Waitlist for new clients
We provide guidance for individuals moving toward their most fulfilling and meaningful lives. We utilize an integrative approach of evidence-based treatment modalities and techniques that support lifestyle changes including biofeedback, neurofeedback, mind-body medicine, physiological psychotherapy, eco-therapy, and mindfulness.
We provide guidance for individuals moving toward their most fulfilling and meaningful lives. We utilize an integrative approach of evidence-based treatment modalities and techniques that support lifestyle changes including biofeedback, neurofeedback, mind-body medicine, physiological psychotherapy, eco-therapy, and mindfulness.
See more therapy options for Edina
Nearby Online Therapists Searches for Edina
- Bloomington
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- Minneapolis
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.