Teletherapy for Raleigh, NC
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Najjiya Boler
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
3 Endorsed
Raleigh, NC 27609
Hey! I’m Najjiya. If things are feeling a little messy and difficult to navigate then I would love to speak with you. At my core I am passionate about supporting individuals, couples, and polycules through stressors like attachment, boundaries, communication, and life transitions. As a black, cisgender woman providing affirming care rooted in social justice for the LGBTQIA+ community is a priority of mine. As a person who also has a chronic health condition, I also specialize in supporting those like myself through the unique challenges they navigate. Welcome, I’m glad you’re here.
Hey! I’m Najjiya. If things are feeling a little messy and difficult to navigate then I would love to speak with you. At my core I am passionate about supporting individuals, couples, and polycules through stressors like attachment, boundaries, communication, and life transitions. As a black, cisgender woman providing affirming care rooted in social justice for the LGBTQIA+ community is a priority of mine. As a person who also has a chronic health condition, I also specialize in supporting those like myself through the unique challenges they navigate. Welcome, I’m glad you’re here.
Noah is a compassionate therapist dedicated to helping individuals align with their authentic selves. Specializing in the LGBTQIA2S+ community, Noah creates a safe, non-judgmental space for clients to explore identities, process challenges, and build resilience. Grounded in trauma-informed care, queer theory, and mindfulness, Noah empowers clients to embrace their full selves, navigate issues related to gender and sexuality, and heal from trauma, fostering self-compassion and authenticity.
Noah is a compassionate therapist dedicated to helping individuals align with their authentic selves. Specializing in the LGBTQIA2S+ community, Noah creates a safe, non-judgmental space for clients to explore identities, process challenges, and build resilience. Grounded in trauma-informed care, queer theory, and mindfulness, Noah empowers clients to embrace their full selves, navigate issues related to gender and sexuality, and heal from trauma, fostering self-compassion and authenticity.
Jessie T O'Neill
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Raleigh, NC 27615
Guaranteed response in 2 business days- Are you feeling like you are successful, functional, and efficient but still struggling with feeling completely satisfied and fulfilled? You may be confused because you have so many things to be grateful for and to be happy about. Maybe you're on the fence about even needing therapy or professional help because you know people who have been to therapy and you're different than them. Allow me to tell you something you probably already know in the back of your head (because you're here): everyone can benefit from therapy and some non-judgmental support.
Guaranteed response in 2 business days- Are you feeling like you are successful, functional, and efficient but still struggling with feeling completely satisfied and fulfilled? You may be confused because you have so many things to be grateful for and to be happy about. Maybe you're on the fence about even needing therapy or professional help because you know people who have been to therapy and you're different than them. Allow me to tell you something you probably already know in the back of your head (because you're here): everyone can benefit from therapy and some non-judgmental support.
Kare Moore
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
1 Endorsed
Raleigh, NC 27610 (Online Only)
Imagine being able to fully embrace your true self in certain or all aspects of life. Are you ready to put in the work with help alongside you? My goal is to help you make this a reality. I work well with individuals seeking help with self-esteem, life transitions, relationship dynamics, and self-improvement. It can be tough to understand or help yourself... by yourself. However, gaining clearer self-perspective through therapy can lead to a fulfilling and authentic life. Ready for next steps? Fill out the contact form on my website link or send me an email!
Imagine being able to fully embrace your true self in certain or all aspects of life. Are you ready to put in the work with help alongside you? My goal is to help you make this a reality. I work well with individuals seeking help with self-esteem, life transitions, relationship dynamics, and self-improvement. It can be tough to understand or help yourself... by yourself. However, gaining clearer self-perspective through therapy can lead to a fulfilling and authentic life. Ready for next steps? Fill out the contact form on my website link or send me an email!
Kayla D. (Empowerment Therapist)
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MS
Verified Verified
1 Endorsed
Raleigh, NC 27609
Has your anxiety taken over? You continually ask yourself “Why am I feeling this way?" "Have I made the right decision?" "Why can't I stop overthinking?" You consistently feel like you are all over the place mentally and emotionally. Constant comparisons are affecting your self esteem, leading you to wonder why others lives are going well & yours is NOT. Overwhelming feelings have you contemplating the worst case scenario rather than the more likely outcome? I can help you make sense of your negative thinking. Together, we can explore the cause of these thoughts and with guidance help you regain control of how you respond to them.
Has your anxiety taken over? You continually ask yourself “Why am I feeling this way?" "Have I made the right decision?" "Why can't I stop overthinking?" You consistently feel like you are all over the place mentally and emotionally. Constant comparisons are affecting your self esteem, leading you to wonder why others lives are going well & yours is NOT. Overwhelming feelings have you contemplating the worst case scenario rather than the more likely outcome? I can help you make sense of your negative thinking. Together, we can explore the cause of these thoughts and with guidance help you regain control of how you respond to them.
Benjamin Ingraham
Clinical Social Work/Therapist, LCSWA
Verified Verified
4 Endorsed
Raleigh, NC 27605
Hi there, my name's Ben, and I specialize in Dialectic Behavioral Therapy and Cognitive Behavioral Therapy as a licensed social worker here in Raleigh, NC. I offer personalized and specialized support for first responders, blue-collar workers, military members, and healthcare workers. However, my scope is not limited to those individuals and I encourage anyone needing help to take that first step and reach out. Whether seeking a positive change, navigating life challenges, or coping with mental health issues, my dedicated care is here for you as I take pride in fostering genuine and collaborative connections with my clients.
Hi there, my name's Ben, and I specialize in Dialectic Behavioral Therapy and Cognitive Behavioral Therapy as a licensed social worker here in Raleigh, NC. I offer personalized and specialized support for first responders, blue-collar workers, military members, and healthcare workers. However, my scope is not limited to those individuals and I encourage anyone needing help to take that first step and reach out. Whether seeking a positive change, navigating life challenges, or coping with mental health issues, my dedicated care is here for you as I take pride in fostering genuine and collaborative connections with my clients.
Accepting New Clients: I believe we all have the right to feel fulfilled, balanced, and whole. Life can get challenging sometimes, leaving us feeling stuck, lost, and even exhausted. That is why I strive to provide you with a safe space to recharge, reflect, and reconnect with your authentically best self. If you are new to counseling, welcome! Starting counseling can feel daunting and honestly ⎯ weird. But I can walk with you every step of the way on this new journey towards growth and wellness. I am passionate about meeting you where you are and empowering you to gain the tools you need to reach your full potential.
Accepting New Clients: I believe we all have the right to feel fulfilled, balanced, and whole. Life can get challenging sometimes, leaving us feeling stuck, lost, and even exhausted. That is why I strive to provide you with a safe space to recharge, reflect, and reconnect with your authentically best self. If you are new to counseling, welcome! Starting counseling can feel daunting and honestly ⎯ weird. But I can walk with you every step of the way on this new journey towards growth and wellness. I am passionate about meeting you where you are and empowering you to gain the tools you need to reach your full potential.
I view the therapy experience as a directed partnership where strategies are used to directly impact the areas of your life that are distressing to you. Whether it is depression, self-esteem issues, anxiety, problems in marriages, work situations, and many other problems we face and no matter if you are in a dark and difficult place right now, therapy can make a dramatic difference. Incorporating new or different understanding with continual application of new approaches, your emotions, thoughts and very life can be better and more enriching than you might realize. I look forward to hearing from you.
I view the therapy experience as a directed partnership where strategies are used to directly impact the areas of your life that are distressing to you. Whether it is depression, self-esteem issues, anxiety, problems in marriages, work situations, and many other problems we face and no matter if you are in a dark and difficult place right now, therapy can make a dramatic difference. Incorporating new or different understanding with continual application of new approaches, your emotions, thoughts and very life can be better and more enriching than you might realize. I look forward to hearing from you.
I believe that therapy is not just about addressing problems, but also about growing emotionally and becoming the best version of yourself. Through teaching techniques like those in Dialectical Behavior Therapy (DBT), I can help you learn how to manage emotions, build resilience, and improve your relationships. Plus, if you’re an animal lover, you’ll appreciate my experience with Animal Assisted Therapy, where we may incorporate my two adorable Cocker Spaniels, Stella and Moose, and my bunny, Caramel, into sessions.
I believe that therapy is not just about addressing problems, but also about growing emotionally and becoming the best version of yourself. Through teaching techniques like those in Dialectical Behavior Therapy (DBT), I can help you learn how to manage emotions, build resilience, and improve your relationships. Plus, if you’re an animal lover, you’ll appreciate my experience with Animal Assisted Therapy, where we may incorporate my two adorable Cocker Spaniels, Stella and Moose, and my bunny, Caramel, into sessions.
The Mindly Group, PLLC
Licensed Clinical Mental Health Counselor Supervisor, PLLC
Verified Verified
Raleigh, NC 27615
If you or somebody you know is in need of therapy or counseling please check us out! We're an energetic group of mental health professionals all dedicated to the common goal of providing the highest quality, most effective psychotherapy and counseling services for our Raleigh & Cary community and beyond. Whether it's depression, anxiety, ADHD, Addiction, or relationship difficulties we have friendly licensed professionals who can help.
If you or somebody you know is in need of therapy or counseling please check us out! We're an energetic group of mental health professionals all dedicated to the common goal of providing the highest quality, most effective psychotherapy and counseling services for our Raleigh & Cary community and beyond. Whether it's depression, anxiety, ADHD, Addiction, or relationship difficulties we have friendly licensed professionals who can help.
**Currently providing confidential online counseling**.
Doing it yourself, does not mean doing it alone, it means bringing in the resources that will assist you. I invite you to let me be your resource. During 20+ years of experience as a therapist, I have assisted hundreds of individuals and couples in making the changes and choices needed to create and sustain more fulfilling lives and more joyful, peaceful intimate relationships. I offer insightful, supportive, and interactive therapy blended with resourceful, practical suggestions that can help you heal life's hurts, like yourself more, adjust to life's transitions, and develop improved communication skills and relationships.
**Currently providing confidential online counseling**.
Doing it yourself, does not mean doing it alone, it means bringing in the resources that will assist you. I invite you to let me be your resource. During 20+ years of experience as a therapist, I have assisted hundreds of individuals and couples in making the changes and choices needed to create and sustain more fulfilling lives and more joyful, peaceful intimate relationships. I offer insightful, supportive, and interactive therapy blended with resourceful, practical suggestions that can help you heal life's hurts, like yourself more, adjust to life's transitions, and develop improved communication skills and relationships.
Chronic Hope Counseling PLLC
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27615 (Online Only)
We have interns for sliding scale sessions, play therapy for children and everything in-between! If you are feeling overwhelmed. anxious, isolated, lonely or simply want to learn how to live your best life with your pain Chronic Hope is the place to be. We offer counseling services for those with chronic pain and illness. Your pain/illness effects everything you do, so it needs to be taken into every consideration as you heal. We can help you learn to live beyond you pain by getting you in your best place mentally. All of our clinicians and interns have personal experience with pain creating a unique, empathetic experience.
We have interns for sliding scale sessions, play therapy for children and everything in-between! If you are feeling overwhelmed. anxious, isolated, lonely or simply want to learn how to live your best life with your pain Chronic Hope is the place to be. We offer counseling services for those with chronic pain and illness. Your pain/illness effects everything you do, so it needs to be taken into every consideration as you heal. We can help you learn to live beyond you pain by getting you in your best place mentally. All of our clinicians and interns have personal experience with pain creating a unique, empathetic experience.
Hiking Therapy with George Goldston, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Raleigh, NC 27617
You can never seem to get on track. You’ve tried everything you can think of. The message you’re getting through life is to try harder. And just trying harder never seems to work. Whether you have ADHD or some of the traits attributed to it, trying harder isn’t going to work. What the well-meaning people who try to help don’t know is that you need to try something different. Each time you lose your keys, forget to turn off the stove, or get sidetracked and lose track of time, you roll your eyes at yourself. Not again! And you could be experiencing anxiety, depression, big life changes, or other mental health issues alongside it.
You can never seem to get on track. You’ve tried everything you can think of. The message you’re getting through life is to try harder. And just trying harder never seems to work. Whether you have ADHD or some of the traits attributed to it, trying harder isn’t going to work. What the well-meaning people who try to help don’t know is that you need to try something different. Each time you lose your keys, forget to turn off the stove, or get sidetracked and lose track of time, you roll your eyes at yourself. Not again! And you could be experiencing anxiety, depression, big life changes, or other mental health issues alongside it.
Carolina Anxiety and OCD - Julia Markovich, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Raleigh, NC 27615
Welcome, I’m Julia, and I specialize in helping teens and adults navigate anxiety and OCD. I’m truly passionate about this work and have spent years honing my skills to support those who deal with these challenges every day. I take a warm, approachable stance in therapy, and I’m dedicated to creating an environment where you feel understood and comfortable. Each person’s journey with OCD is different, so I make sure to tailor my approach to fit your specific needs and experiences.
Welcome, I’m Julia, and I specialize in helping teens and adults navigate anxiety and OCD. I’m truly passionate about this work and have spent years honing my skills to support those who deal with these challenges every day. I take a warm, approachable stance in therapy, and I’m dedicated to creating an environment where you feel understood and comfortable. Each person’s journey with OCD is different, so I make sure to tailor my approach to fit your specific needs and experiences.
Kera Johannes
Clinical Social Work/Therapist, LCSW, LCAS, CCS, THA
Verified Verified
2 Endorsed
Raleigh, NC 27603 (Online Only)
You did it! You clicked the link. Congrats, on taking the first step of your mental health journey. I know it was hard, maybe even scary, but you did it. I am proud of you. With all of my experience, education and credentials, my goal for our session is to know you so that I can help you. Together, we will embark on this journey to help you accomplish the goal you had in mind when you came to therapy. I am not monotone, I can try but that's not me. I am a highly skilled therapist with a heart that is invested in helping people overcome mental health challenges.
You did it! You clicked the link. Congrats, on taking the first step of your mental health journey. I know it was hard, maybe even scary, but you did it. I am proud of you. With all of my experience, education and credentials, my goal for our session is to know you so that I can help you. Together, we will embark on this journey to help you accomplish the goal you had in mind when you came to therapy. I am not monotone, I can try but that's not me. I am a highly skilled therapist with a heart that is invested in helping people overcome mental health challenges.
Christine L Jeffreys
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
Raleigh, NC 27616 (Online Only)
Waitlist for new clients
I have a heart for serving adults, adolescents, and couples dealing with significant life issues such as the death of a loved one, chronic illness or pain, issues stemming from past trauma, parenting children with special needs, or managing chronic mental health conditions such as ADHD, anxiety and depression. I believe that it is helpful when a therapist has a personal understanding of the areas in which they specialize. I have personal experience with all of these circumstances, allowing me a level of empathy and insight that may not be possible otherwise.
I have a heart for serving adults, adolescents, and couples dealing with significant life issues such as the death of a loved one, chronic illness or pain, issues stemming from past trauma, parenting children with special needs, or managing chronic mental health conditions such as ADHD, anxiety and depression. I believe that it is helpful when a therapist has a personal understanding of the areas in which they specialize. I have personal experience with all of these circumstances, allowing me a level of empathy and insight that may not be possible otherwise.
I tailor my therapeutic approach uniquely to your presenting concerns and goals in therapy. You are provided clear expectations of what treatment involves and what progress will actually look like. I will work closely with you to safely discover your inner dynamics, identify potential areas of beneficial adaptive change, and further develop strengths and resilience. The essence of the therapeutic work occurs within a fine balance of supporting you while fostering accountability and self-confidence. This often results in sustainable growth and positive internal change. I work with the premise that you will ultimately achieve enhanced mental and emotional clarity.
I tailor my therapeutic approach uniquely to your presenting concerns and goals in therapy. You are provided clear expectations of what treatment involves and what progress will actually look like. I will work closely with you to safely discover your inner dynamics, identify potential areas of beneficial adaptive change, and further develop strengths and resilience. The essence of the therapeutic work occurs within a fine balance of supporting you while fostering accountability and self-confidence. This often results in sustainable growth and positive internal change. I work with the premise that you will ultimately achieve enhanced mental and emotional clarity.
Rebecca Ann Anderson Bright
Counselor, MS, LCMHC
Verified Verified
3 Endorsed
Raleigh, NC 27604 (Online Only)
You're not sick or broken. What's broken is a world that normalizes abuse, discrimination, and unrealistic standards. Most of my clients come to therapy thinking there's something wrong with them for feeling sad, scared, angry, and disconnected, when in reality, these feelings are natural, nonpathological reactions to difficult situations. While we can't control what happened in the past or even some of what's going on around us now, what we can learn is new ways of responding to stress and thinking about ourselves and our circumstances.
You're not sick or broken. What's broken is a world that normalizes abuse, discrimination, and unrealistic standards. Most of my clients come to therapy thinking there's something wrong with them for feeling sad, scared, angry, and disconnected, when in reality, these feelings are natural, nonpathological reactions to difficult situations. While we can't control what happened in the past or even some of what's going on around us now, what we can learn is new ways of responding to stress and thinking about ourselves and our circumstances.
I believe anyone, regardless of background or circumstance, can benefit from talk therapy. We all have “stuff” that can get in our way and therapy has been shown to help us cope and find solutions. I approach therapy through a systemic lens through which I consider your whole picture to find the most effective path to change. I use an array of treatment models to help clients who may be struggling with anxiety, depression, parenting, communication, processing loss, and family conflict. I can provide services for children 8 years and older, teens, adults, couples, and families.
I believe anyone, regardless of background or circumstance, can benefit from talk therapy. We all have “stuff” that can get in our way and therapy has been shown to help us cope and find solutions. I approach therapy through a systemic lens through which I consider your whole picture to find the most effective path to change. I use an array of treatment models to help clients who may be struggling with anxiety, depression, parenting, communication, processing loss, and family conflict. I can provide services for children 8 years and older, teens, adults, couples, and families.
See more therapy options for Raleigh
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