Therapists in New York

"If wrinkles must be written upon our brows, let them not be written upon the heart. The spirit should not grow old." James A. Garfield One of life's greatest and often labor-filled adventures is the journey into understanding one's own psychology. Many choose to not take this voyage and suffer in silence. Others, like you, take a chance... I specialize in working with adults who are suffering from depression, anxiety, addiction (withdrawal), weight issues, traumatic experiences, chronic pain, couples who are facing a disconnect in their relationship and those with family matters, and psychological coaching for athletes.

Lily Thrope, LCSW specializes in supporting individuals who experience anxiety, disordered eating, low self esteem, relationship stress and LGBTQIA-related issues. Through her work, Lily helps her clients find the confidence to face these issues and find ways to live their happiest and most authentic lives. Using a collaborative process, she works individually with each client to develop their own path towards healing. Lily is committed to fostering an environment where the client is the expert of their own story and therefore has integral skills when it comes to working towards their therapy goals.

Do you have a hard time coping with current or past situations? Do you feel stuck? Are you unable to make decisions? Are you experiencing issues in your relationships? Do you feel angry, sad, depressed or anxious? Therapy can help you create more meaningful relationships, increase your self-esteem, teach you skills to better deal with stress and anxiety, cope and manage difficult situations, improve communication skills and guide you through establishing healthy behavior patterns.

I have worked extensively with individuals who struggle with alcoholism, addictions, co-occurring disorders, and recovery challenges, as well as with relationship and family issues.

TAKE BACK CONTROL OF YOUR LIFE! You can make the changes necessary to live a happier and more successful life. If you are reading this you, a family member or someone you care about are probably experiencing feelings of sadness, anxiety, loss, frustration, low self-esteem or being overwhelmed. Relationship issues? Family problems? Problems in School? With peers? Career or job issues? The death of a family member or close friend? Feeling tired during the day or unable to sleep? Let me help.

Contacting a therapist can feel awkward and scary. We will work at a pace you feel comfortable with. We all want freedom from our emotional pain. Worries or anxiety, anger or depression, insomnia, relationship conflict or traumatic memories may lead to escape & dependence upon food, substances, experiences and relationships for relief. Escape never leads to peace. Thankfully, we all can learn to find a dependable source of peace in our minds and hearts, no matter the external circumstances. I can help you get there. I have been a therapist for over 25 years. Your life will improve as a result of our work together.

Greetings to those seeking healing - I am Amanda Martell, LCSW. I work with women, children and adolescents. I have found that we all have something we are healing from. Whether it is anxiety, previous trauma, stress, or just needing someone to talk to for extra support - I am here to aid in a range of needs. I am lucky to have worked with women and children for the past decade. Besides my clinical work, I have a range of experience in the social work field that has allowed me to have a holistic understanding and approach to therapy. That being said, I believe it is imperative to heal from the past to grow into your higher self.

Yvonne Woods LCSW-R My approach to therapy is in utilizing my skills as a therapist to assist individuals with goal setting and accomplishing these goals. I utilize the model of Cognitive Behavioral Therapy to assist clients with understanding the underlying causes of their stress and effective ways of handing them. I approach my sessions by allowing my clients to define their reasons for seeking out therapy and to involve them in the process of attaining a favorable outcome. My focus areas of counseling are Anxiety. Stress. Mood disorders. Depression. I work with individuals. Couples. The elderly.

I am a clinical psychologist, licensed in New York and New Jersey with over 20 years of counselling experience. I specialize in working with couples and individuals who struggle with communication skills as well as emotional and physical intimacy. In addition, I help individuals who struggle with depression, anxiety, OCD and personality disorders. I am a certified Schema therapist and have taken multiple trainings in Acceptance and Commitment therapy as well as Emotionally Focused therapy.

I'm a Licensed Mental Health Counselor with over 11 years of serving children, adolescents and adults in the Hudson Valley. I've had the privilege of working alongside those who have experienced immense trauma, pain and change in their lives. Whether it be Anxiety, Depression, or adjustment to major life stressors, my goal is to provide a secure space to be courageous in addressing these experiences.

Let's take the journey towards living a happier, more satisfying life. I welcome you (individually, as a couple, or as a family) with respect, acceptance and a safe space. Part of the process involves slowing down, learning what's beneath the surface, and seeing relationships (relationships within yourself and with others) in new ways. Together we will address what prevents you from living your best life. My approach is eclectic, collaborative and strengths-based; informed by contemporary theories/modalities. I overcame obstacles in my own life and found contentment. I'm passionate about working with you to find yours.

We are a group of therapists of color in New York, whose approach to therapy is rooted in anti-oppressive philosophy. We are committed to providing trauma-informed, strength-based and culturally affirming treatments that center and value the richness of our clients’ lives. Our goal is to build authentic connections that allow for healing, self-discovery and transformation.

I specialize in helping adolescents and adults struggling with anxiety, depression, relationship issues, grief and loss. In addition to clinical work, I also have expertise in Sport Psychology. I work with athletes to improve performance, cope with injury, and manage performance anxiety. Counseling can feel like an overwhelming process, I strive to support and challenge my clients in a way that meets their individual needs while creating a safe therapeutic space.

My practice focuses on helping adults, couples, adolescents, and children. I help patients to lose weight, quit smoking, manage anger and stress, improve self-esteem and overcome phobias. I also work with patients on a variety of other issues including relationship issues, depression, anxiety, obsessional thoughts, compulsive behaviors and PTSD. I aim to help my patients form better habits in their daily routines to improve happiness and energy levels.

Life events can impact us in ways we couldn’t have imagined and at times we least expect it. These events can elicit parts of us that experience confusion, anxiety, overwhelm, and sadness or lead us to fall into patterns that may not make sense. Perhaps you’d like support to bring a sense of clarity, connection, and confidence within yourself and within your relationships, or to develop and heighten a passion and vitality for life. I recognize that your goals are unique to you and are honored in the therapeutic process.

James A. Lopez is a Licensed Mental Health Counselor in New York. James is a graduate from the Mental Health Counseling program from Hunter College. James values a collaborative relationship with clients, focused on client skills and strengths. Much of his prior work has focused on advocacy, independence, psychoeducation, and group work. James looks to these experiences as the base of much of his work to grow and utilize with each client. He started in the field, working with adolescents and young adults with Intellectual and Developmental Disabilities (IDD). James has worked in a hospital inpatient setting, facilitating groups.

Paul has extensive clinical experience working with individuals and couples to overcome their personal, career and relationship challenges. Paul's practice primarily focuses on helping clients strengthen their own unique emotional intelligence to empower them to achieve their individual and professional goals and enable them to lead more fulfilling lives. Paul's approaches especially help clients improve their ability to: * Resolve blocks & obstacles * Alleviate depression & anxiety * Improve their relationships * Develop self-confidence * Make better decisions * Enhance their performance * Set clear goals * Solve problems creatively * Address intimacy issues * Negotiate assertively * Parent effectively * Navigate sobriety * Manage anger & mood

EMDR, IFS, Mindfulness and Psychodynamic therapy for trauma/PTSD, anxiety, chronic pain, and more. Gottman and Mindfulness for couples. On a daily basis many of us feel overwhelmed, stressed, fearful of what the future holds and weighed down by the past. I am here to guide you in a process of uncovering the inner resources that will allow you to ride the waves of life with confidence, ease and flexibility. The journey begins with a willingness to look inside and compassionately witness the stories that have shaped you.

Are you currently, struggling with depression, anxiety, sexuality, trauma, substance use, mental health, and work and life stress? Are you seeking to process your thoughts and feelings, overcome your trauma, and create a better future for yourself? Do you want to develop healthier coping strategies, explore boundary setting, and maintain your relationships that are most important to you? Finding a balance in life is often hard and poses challenges to even the strongest people.