Therapists in Concord, NH

Photo of Kristine Bailey, MSW
Kristine Bailey
MSW
Verified Verified
Concord, NH 03301
I will be providing my clients with therapeutic services to help them identify the obstacles or challenges that get in the way of moving forward in life. Each day is a new day to work and change our mental health, poor coping skills, negative thinking, and/or negative self-talk to better ourselves. Maybe you’re just feeling stuck. Clients are empowered to set the goals they want to work on while tracking the progress of those goals.
I will be providing my clients with therapeutic services to help them identify the obstacles or challenges that get in the way of moving forward in life. Each day is a new day to work and change our mental health, poor coping skills, negative thinking, and/or negative self-talk to better ourselves. Maybe you’re just feeling stuck. Clients are empowered to set the goals they want to work on while tracking the progress of those goals.
(603) 420-2112 View (603) 420-2112
Photo of Desmond Stern, MS, LCMHC
Desmond Stern
Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Concord, NH 03301  (Online Only)
I am accepting new clients! It's okay to be a work in progress. Whether you’re healing from trauma, seeking LGBTQIA+ and gender affirming care, looking for help with depression or anxiety, coping with life’s stressors, or something else, I’m here to help. I am an LGBTQIA+-identifying licensed clinical mental health counselor in the state of NH, and an out-of-state telehealth provider for the state of FL (flhealthsource.gov/telehealth). I work with adults (ages 18+) who are seeking care to create lasting change and wellness.
I am accepting new clients! It's okay to be a work in progress. Whether you’re healing from trauma, seeking LGBTQIA+ and gender affirming care, looking for help with depression or anxiety, coping with life’s stressors, or something else, I’m here to help. I am an LGBTQIA+-identifying licensed clinical mental health counselor in the state of NH, and an out-of-state telehealth provider for the state of FL (flhealthsource.gov/telehealth). I work with adults (ages 18+) who are seeking care to create lasting change and wellness.
(301) 202-4495 View (301) 202-4495
Photo of Caroline Nickerson, MSW, Pre-Licensed Professional
Caroline Nickerson
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Concord, NH 03301
As the saying goes, "when life gives you lemons, make lemonade." Embracing this notion can often feel straightforward, as we strive to accept both the highs and lows that life offers. Yet, there are moments when facing the sourness of life isn't as simple. This is where therapy can offer valuable support. Through my practice, I employ Acceptance and Commitment Therapy alongside other approaches like Cognitive Behavioral Therapy and Motivational Interviewing. Together, we create a safe environment to navigate and address life's challenges head-on.
As the saying goes, "when life gives you lemons, make lemonade." Embracing this notion can often feel straightforward, as we strive to accept both the highs and lows that life offers. Yet, there are moments when facing the sourness of life isn't as simple. This is where therapy can offer valuable support. Through my practice, I employ Acceptance and Commitment Therapy alongside other approaches like Cognitive Behavioral Therapy and Motivational Interviewing. Together, we create a safe environment to navigate and address life's challenges head-on.
(888) 507-9804 View (888) 507-9804
Photo of Amy S Girouard-Crush, MSW, LICSW, Clinical Social Work/Therapist
Amy S Girouard-Crush
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Concord, NH 03301
Waitlist for new clients
Welcome! Thank you for visiting my page. I work specifically with older adults, people with disabilities and their caregivers. I believe that all stages in life present both opportunities and challenges and there is beauty in both. We can all get "stuck" in grief, loss, depression, anxiety and adjustment to health or life changes. I am a strengths based clinician who believes that everyone has the power to move through life's changes becoming "unstuck" while maintaining their identity and sense of empowerment. Together, we will help you to re-discover your sense of purpose and balance in life.
Welcome! Thank you for visiting my page. I work specifically with older adults, people with disabilities and their caregivers. I believe that all stages in life present both opportunities and challenges and there is beauty in both. We can all get "stuck" in grief, loss, depression, anxiety and adjustment to health or life changes. I am a strengths based clinician who believes that everyone has the power to move through life's changes becoming "unstuck" while maintaining their identity and sense of empowerment. Together, we will help you to re-discover your sense of purpose and balance in life.
(877) 589-6354 View (877) 589-6354
Photo of Steven Kirkilas, LCSW, Clinical Social Work/Therapist
Steven Kirkilas
Clinical Social Work/Therapist, LCSW
Verified Verified
Concord, NH 03301  (Online Only)
Hello, my name is Steven Kirkilas. I am a Licensed Clinical Social Worker with Masters Degree in Social Work from University of Illinois at Chicago. For the past 12 years, I have assisted individuals from a wide variety of backgrounds in overcoming their unique struggles. I believe my role is to meet individuals where they are at, nonjudgmentally. My most passionate work is in providing trauma informed care. I am trained in EMDR, IFS, and somatic therapies. I am also passionate about the benefit of mindfulness practice in managing anxiety, depression, PTSD, and many other struggles.
Hello, my name is Steven Kirkilas. I am a Licensed Clinical Social Worker with Masters Degree in Social Work from University of Illinois at Chicago. For the past 12 years, I have assisted individuals from a wide variety of backgrounds in overcoming their unique struggles. I believe my role is to meet individuals where they are at, nonjudgmentally. My most passionate work is in providing trauma informed care. I am trained in EMDR, IFS, and somatic therapies. I am also passionate about the benefit of mindfulness practice in managing anxiety, depression, PTSD, and many other struggles.
(603) 810-8771 View (603) 810-8771
Photo of Emily Barton, MS, LCMHC, PMH-C, Licensed Professional Counselor
Emily Barton
Licensed Professional Counselor, MS, LCMHC, PMH-C
Verified Verified
Concord, NH 03301
Pregnancy can be one of the most wonderful and stressful times in a woman’s life with enormous changes in family dynamics and relationships. Whether a new parent or care taker, or experiencing the tragedy of interrupted pregnancy or loss, expectations for a new mother can be very high and too often dismissive of the unique stressors involved with making a new human. When unpredicted changes happen, people can feel alone, isolated, and afraid to give voice to their vulnerabilities. I am a Licensed Mental Health Counselor with extensive experience in working with the perinatal and first responder population. PSI certified.
Pregnancy can be one of the most wonderful and stressful times in a woman’s life with enormous changes in family dynamics and relationships. Whether a new parent or care taker, or experiencing the tragedy of interrupted pregnancy or loss, expectations for a new mother can be very high and too often dismissive of the unique stressors involved with making a new human. When unpredicted changes happen, people can feel alone, isolated, and afraid to give voice to their vulnerabilities. I am a Licensed Mental Health Counselor with extensive experience in working with the perinatal and first responder population. PSI certified.
(978) 769-2012 View (978) 769-2012
Photo of Kirsten Macarthur - Chrysalis Recovery Center, LLC, MS, LADC, CAMT, SAP, Drug & Alcohol Counselor
Chrysalis Recovery Center, LLC
Drug & Alcohol Counselor, MS, LADC, CAMT, SAP
Verified Verified
Concord, NH 03301  (Online Only)
I feel I am a different kind of counselor, because there is not a sense of separation between client and counselor. Clients are often impressed with how quickly times goes in session, they explain, "it's like talking to a good friend", "you make me feel so comfortable and not judged". We still get the work done just as effectively, but prepare to feel more relaxed....our offices are homey and comfortable. We kick our feet up on a coffee table, and chat in a way that allows people to feel more like talking to a friend than a stranger.
I feel I am a different kind of counselor, because there is not a sense of separation between client and counselor. Clients are often impressed with how quickly times goes in session, they explain, "it's like talking to a good friend", "you make me feel so comfortable and not judged". We still get the work done just as effectively, but prepare to feel more relaxed....our offices are homey and comfortable. We kick our feet up on a coffee table, and chat in a way that allows people to feel more like talking to a friend than a stranger.
(603) 244-3544 View (603) 244-3544
Photo of Katelyn Lane, LCSW, Clinical Social Work/Therapist
Katelyn Lane
Clinical Social Work/Therapist, LCSW
Verified Verified
Concord, NH 03301
Katelyn Lane is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2020. As a Social Worker, Katelyn seeks to help people identify and utilize their strengths to get them where they want to go. She is a firm believer that each individual person is the expert of their own life and, therefore, they should guide the therapeutic experience so that it can be a positive and productive time. Katelyn has confidence in the work that you can do together, as a team after developing a collaborative working alliance. She has been trained to practice with a trauma-informed lens.
Katelyn Lane is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2020. As a Social Worker, Katelyn seeks to help people identify and utilize their strengths to get them where they want to go. She is a firm believer that each individual person is the expert of their own life and, therefore, they should guide the therapeutic experience so that it can be a positive and productive time. Katelyn has confidence in the work that you can do together, as a team after developing a collaborative working alliance. She has been trained to practice with a trauma-informed lens.
(888) 491-5017 View (888) 491-5017
Photo of Elizabeth Stowers
Elizabeth Stowers
Verified Verified
1 Endorsed
Concord, NH 03301
Waitlist for new clients
Discussing sex and sexuality can feel awkward or challenging. Many of us are taught to feel shameful about our bodies, the ways we love, and the ways in which we experience pleasure. I'm here to help you walk away from these old stories. Whether you hope to rebuild trust, communication, intimacy, or joy with yourself or others, my goal is to support your growth. I offer individual and partnered sessions - romantic, platonic, play, lifestyle, D/s, or any other meaningful partner.
Discussing sex and sexuality can feel awkward or challenging. Many of us are taught to feel shameful about our bodies, the ways we love, and the ways in which we experience pleasure. I'm here to help you walk away from these old stories. Whether you hope to rebuild trust, communication, intimacy, or joy with yourself or others, my goal is to support your growth. I offer individual and partnered sessions - romantic, platonic, play, lifestyle, D/s, or any other meaningful partner.
(603) 691-3063 x706 View (603) 691-3063 x706
Photo of Pamela L. Sinotte, MSW, LICSW, Clinical Social Work/Therapist
Pamela L. Sinotte
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Concord, NH 03301  (Online Only)
Are you or your adolescent suffering from anxiety or depression, or are you feeling the need to talk with a compassionate professional about the stressors in your life? Are your adolescent's emotional or behavioral problems impacting him/her/them negatively in school or at home? Is your transgender teen needing extra support? A knowledgeable and experienced, yet down-to-earth, therapist, I treat adults, adolescents, and families presenting with a wide range of issues. In my practice, you will be treated with respect by a non-judgmental and collaborative therapist, in an environment that is supportive and nurturing. Self-pay only.
Are you or your adolescent suffering from anxiety or depression, or are you feeling the need to talk with a compassionate professional about the stressors in your life? Are your adolescent's emotional or behavioral problems impacting him/her/them negatively in school or at home? Is your transgender teen needing extra support? A knowledgeable and experienced, yet down-to-earth, therapist, I treat adults, adolescents, and families presenting with a wide range of issues. In my practice, you will be treated with respect by a non-judgmental and collaborative therapist, in an environment that is supportive and nurturing. Self-pay only.
(617) 237-6406 View (617) 237-6406
Rochelle Brothers
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Concord, NH 03301  (Online Only)
Not accepting new clients
Asking for help isn't easy, and it takes a great deal of courage to take that first step. If you find yourself struggling to cope with major life transitions, feelings of worthlessness, or are just feeling stuck, you have come to the right place. I provide a safe, non-judgmental space, where, with warmth, compassion, and humor, we can tackle some of life’s issues head on. Making changes can be scary, and I will help support and encourage you along your journey of self-discovery.
Asking for help isn't easy, and it takes a great deal of courage to take that first step. If you find yourself struggling to cope with major life transitions, feelings of worthlessness, or are just feeling stuck, you have come to the right place. I provide a safe, non-judgmental space, where, with warmth, compassion, and humor, we can tackle some of life’s issues head on. Making changes can be scary, and I will help support and encourage you along your journey of self-discovery.
(603) 429-1999 View (603) 429-1999
Photo of Jacky Siu, LCMHC, LMHC, Licensed Professional Counselor
Jacky Siu
Licensed Professional Counselor, LCMHC, LMHC
Verified Verified
1 Endorsed
Concord, NH 03301  (Online Only)
Waitlist for new clients
Hello there, how are you? What brought you here? Are you're grappling with big changes, feeling the weight of everyday stressors, dealing with pesky relationship hiccups, or the need to untangle past events? – I'm here to help you make sense of it all. Picture me as your trusty co-pilot as we navigate the twists and turns of life together. In this collaborative journey, I bring a wealth of knowledge and expertise, with a sprinkle of humor, into our sessions as I serve as your dedicated ally to help you build meaningful relationships, and to live a fulfilled, authentic, and satisfying life. To be authentically you.
Hello there, how are you? What brought you here? Are you're grappling with big changes, feeling the weight of everyday stressors, dealing with pesky relationship hiccups, or the need to untangle past events? – I'm here to help you make sense of it all. Picture me as your trusty co-pilot as we navigate the twists and turns of life together. In this collaborative journey, I bring a wealth of knowledge and expertise, with a sprinkle of humor, into our sessions as I serve as your dedicated ally to help you build meaningful relationships, and to live a fulfilled, authentic, and satisfying life. To be authentically you.
(603) 429-1999 x3 View (603) 429-1999 x3
Photo of Lindsay Mears, PsyD, Psychologist
Lindsay Mears
Psychologist, PsyD
Verified Verified
Concord, NH 03301
Not accepting new clients
I am a clinical psychologist providing compassionate, solution-focused therapy to assist you, your child, or your family with many of life's challenges including anxiety, trauma, women's issues, depression, parenting, stress, and adjusting to life changes. My approach to therapy is relationship based, flexible, collaborative and research informed. I use an integrative framework of therapeutic intervention pulling from Cognitive Behavioral Therapy (CBT) and relational/attachment focused models. With children I work from a play therapy model and believe that family involvement is essential to healing.
I am a clinical psychologist providing compassionate, solution-focused therapy to assist you, your child, or your family with many of life's challenges including anxiety, trauma, women's issues, depression, parenting, stress, and adjusting to life changes. My approach to therapy is relationship based, flexible, collaborative and research informed. I use an integrative framework of therapeutic intervention pulling from Cognitive Behavioral Therapy (CBT) and relational/attachment focused models. With children I work from a play therapy model and believe that family involvement is essential to healing.
(603) 280-4278 View (603) 280-4278
Photo of Tiffani Cardinale, Clinical Social Work/Therapist
Tiffani Cardinale
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Concord, NH 03301  (Online Only)
If you are wrestling with unhappiness in your life, struggling in your relationships, going through a transition or just need someone to talk to, you are not alone. I can offer a safe space to help you to identify and utilize your strengths to sort out challenges within your life and achieve your goals. I am committed to supporting you to feel like your best self! I approach therapy from a place of respect in a safe, non-judgmental atmosphere where we can build a healing therapeutic relationship.
If you are wrestling with unhappiness in your life, struggling in your relationships, going through a transition or just need someone to talk to, you are not alone. I can offer a safe space to help you to identify and utilize your strengths to sort out challenges within your life and achieve your goals. I am committed to supporting you to feel like your best self! I approach therapy from a place of respect in a safe, non-judgmental atmosphere where we can build a healing therapeutic relationship.
(802) 331-0936 View (802) 331-0936
Photo of Stuart Scott - Pioneer Spirit Counseling, MSW, LICSW, Clinical Social Work/Therapist
Pioneer Spirit Counseling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Concord, NH 03301
I believe that men are faced with conflicting expectations in our society that can lead them to feel frustrated, misunderstood and isolated. They are expected to be strong yet gentle, fierce yet sensitive, protective but not overbearing. Sometimes men get stuck in one role and cannot transition to another as the situation changes. My goal is to coach you on developing new strategies for addressing these issues and to help you break destructive patterns. While I focus on men's issues, all of my experience and techniques work with people in all walks of life and lifestyles.
I believe that men are faced with conflicting expectations in our society that can lead them to feel frustrated, misunderstood and isolated. They are expected to be strong yet gentle, fierce yet sensitive, protective but not overbearing. Sometimes men get stuck in one role and cannot transition to another as the situation changes. My goal is to coach you on developing new strategies for addressing these issues and to help you break destructive patterns. While I focus on men's issues, all of my experience and techniques work with people in all walks of life and lifestyles.
(833) 956-8539 View (833) 956-8539
Photo of Jessalyn Hobson - Aerie Healthcare Adolescent PHP & IOP, LICSW
Aerie Healthcare Adolescent PHP & IOP
LICSW
Verified Verified
Concord, NH 03301
Aerie therapeutic day programs are excellent continuing care options for bright teens who are struggling with anxiety, depression, trauma, gender identity, suicidal intensity, and school related challenges. Our participants tend to be receptive to support, and are motivated to feel/get better and work towards specific goals with guidance and appropriate challenging from kind and professional adults. The PHP is a typical option for stepping down from an RTC or hospitalization, or as an intensive intervention for a teen needing more than traditional outpatient therapy. The IOP is a natural next step after completing a PHP.
Aerie therapeutic day programs are excellent continuing care options for bright teens who are struggling with anxiety, depression, trauma, gender identity, suicidal intensity, and school related challenges. Our participants tend to be receptive to support, and are motivated to feel/get better and work towards specific goals with guidance and appropriate challenging from kind and professional adults. The PHP is a typical option for stepping down from an RTC or hospitalization, or as an intensive intervention for a teen needing more than traditional outpatient therapy. The IOP is a natural next step after completing a PHP.
(888) 997-5136 View (888) 997-5136
Photo of Abigael Eastman, LMHC, Counselor
Abigael Eastman
Counselor, LMHC
Verified Verified
Concord, NH 03301
Not accepting new clients
In these challenging times, many people have experienced some level of distress or trauma; if left untreated and unattended to, this can create interpersonal distress, emotional symptoms, or other unhelpful patterns that can alter our ability to live our best lives. If you feel weighed down by feelings of anxiety, depression, or have experienced or are currently experiencing a traumatic life event, understand that these emotions are temporary. It is pivotal to give reverence to these emotions in order to process trauma and heal.
In these challenging times, many people have experienced some level of distress or trauma; if left untreated and unattended to, this can create interpersonal distress, emotional symptoms, or other unhelpful patterns that can alter our ability to live our best lives. If you feel weighed down by feelings of anxiety, depression, or have experienced or are currently experiencing a traumatic life event, understand that these emotions are temporary. It is pivotal to give reverence to these emotions in order to process trauma and heal.
(603) 229-7260 View (603) 229-7260
Photo of Lisa A Rutherford, MSW, LICSW, Clinical Social Work/Therapist
Lisa A Rutherford
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Concord, NH 03301
Waitlist for new clients
Do you often feel weighed down by feelings of stress, anxiety and depression? We all experience these symptoms at different times in our lives. Together we will work on strategies that allow you to address the root causes of your difficulties and build a sense of calm, acceptance, and wellbeing. In addition to working with stress, anxiety and depression, I also enjoy working with individuals who are struggling with grief and loss. Together we will move through the pain of loss and begin to find peace and clarity.
Do you often feel weighed down by feelings of stress, anxiety and depression? We all experience these symptoms at different times in our lives. Together we will work on strategies that allow you to address the root causes of your difficulties and build a sense of calm, acceptance, and wellbeing. In addition to working with stress, anxiety and depression, I also enjoy working with individuals who are struggling with grief and loss. Together we will move through the pain of loss and begin to find peace and clarity.
(603) 228-7300 View (603) 228-7300
Photo of Laurie Doucette, LICSW, Clinical Social Work/Therapist
Laurie Doucette
Clinical Social Work/Therapist, LICSW
Verified Verified
Concord, NH 03301
I have been a Licensed Independent Clinical Social worker since 2009, practicing in the field of mental health since 2007. I love to see people achieve their goals and see my work as being a fellow traveler on the path with them. I find that so many are coping with anxiety, depression and trauma, and I am experienced in helping people to develop skills to cope more effectively and peacefully with the curve balls that life can throw in order to live happier, healthier lives.
I have been a Licensed Independent Clinical Social worker since 2009, practicing in the field of mental health since 2007. I love to see people achieve their goals and see my work as being a fellow traveler on the path with them. I find that so many are coping with anxiety, depression and trauma, and I am experienced in helping people to develop skills to cope more effectively and peacefully with the curve balls that life can throw in order to live happier, healthier lives.
(603) 288-1611 View (603) 288-1611
Photo of Susan Riedl, LCMHC, ATR, Art Therapist
Susan Riedl
Art Therapist, LCMHC, ATR
Verified Verified
Concord, NH 03301
Accepting new clients at Capital Art Therapy LLC. (Last updated 7/29/24). Licensed in NH and Maine. Art Psychotherapy is using creative techniques to better understand emotions and behaviors. I am a licensed Clinical Mental Health Counselor who offers traditional talk therapy and art therapy. My philosophy and therapeutic approach embraces the creative process. I believe that the human spirit is inspired and healed by nature. This approach can be transformative for individuals.
Accepting new clients at Capital Art Therapy LLC. (Last updated 7/29/24). Licensed in NH and Maine. Art Psychotherapy is using creative techniques to better understand emotions and behaviors. I am a licensed Clinical Mental Health Counselor who offers traditional talk therapy and art therapy. My philosophy and therapeutic approach embraces the creative process. I believe that the human spirit is inspired and healed by nature. This approach can be transformative for individuals.
(855) 931-0476 View (855) 931-0476
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How does your Therapist compare?

Number of Therapists in Concord, NH

200+

Average cost per session

$132

Therapists in Concord, NH who prioritize treating:

93% Anxiety
83% Depression
74% Self Esteem
71% Relationship Issues
71% Trauma and PTSD
70% Coping Skills
68% Stress

Average years in practice

13 Years

Top 3 insurances accepted

83% BlueCross and BlueShield
80% Anthem | Elevance
76% Optum

How Therapists in Concord, NH see their clients

70% In Person and Online
30% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Concord?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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