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Photo of Tamar Kaplan, LCSW, Clinical Social Work/Therapist
Tamar Kaplan
Clinical Social Work/Therapist, LCSW
Photo of Tamar Kaplan, LCSW, Clinical Social Work/Therapist

Tamar Kaplan

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Portland, OR 97221
Let's Connect (971) 265-8669
Photo of Tamar Kaplan, LCSW, Clinical Social Work/Therapist
I specialize in working with adults going through life stage transitions, specifically older adults ages 65+ as well as Millennial/Gen Z young professionals. I help people with anxiety, stress, depression, career changes, chronic illness, low self-esteem, and loneliness. I work with people who have been in therapy before as well as people who are trying therapy for the first time- both are wonderful and both are welcome!
My style can be summarized as a gentle cheerleader. I work to create a therapy experience that includes warmth, encouragement, and moments of humor (who says therapy has to be serious or scary?) where you will never feel judged. I use different therapy styles and often incorporate tangible skills that you can start using right away.
It is important to me that people work with someone they feel comfortable and connected with. If you think that I might be a good fit for you, please reach out! The process of finding a therapist can feel overwhelming and I hope you're proud of yourself for taking this first step.
Take the first step to help. Call or Tamar Kaplan now - (971) 265-8669

My Practice at a Glance

Available online only

MindTree Holistic Counseling & Wellness

Portland, OR 97221

(971) 265-8669

Gilbert, AZ 85296

Hello! I offer therapy sessions via telehealth in OR, MA, AZ, and MD. I have availability most weekdays including evenings.
I specialize in Life Transitions, Anxiety and Stress 
$205 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (971) 265-8669
Photo of Tamar Kaplan, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

MindTree Holistic Counseling & Wellness

Portland, OR 97221

(971) 265-8669

Gilbert, AZ 85296

Hello! I offer therapy sessions via telehealth in OR, MA, AZ, and MD. I have availability most weekdays including evenings.
I specialize in Life Transitions, Anxiety and Stress 
$205 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $205
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Kaiser (Out-of-Network)
  • Moda Health
  • Providence
  • Regence
"
I am in network with Aetna, Kaiser, and Regence BCBS and am in the process of credentialing with First Choice, Providence, and Moda. I also currently accept private pay.
or call with questions - (971) 265-8669
Photo of Tamar Kaplan, LCSW, Clinical Social Work/Therapist
Tamar Kaplan
Clinical Social Work/Therapist, LCSW
"
I am in network with Aetna, Kaiser, and Regence BCBS and am in the process of credentialing with First Choice, Providence, and Moda. I also currently accept private pay.
or call with questions - (971) 265-8669
Photo of Tamar Kaplan, LCSW, Clinical Social Work/Therapist
Tamar Kaplan
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / L14478 Tamar Kaplan
  • In Practice for 8 Years
  • Membership with National Association of Social Workers 886926563 / 2024
  • Attended Arizona State University School of Social Work, MSW, Graduated 2018
"
I have almost a decade working in the behavioral health field with a special focus on supporting young adults as well as older adults. I am licensed in OR, AZ, MA, and MD.
or call with questions - (971) 265-8669
Photo of Tamar Kaplan, LCSW, Clinical Social Work/Therapist
Tamar Kaplan
Clinical Social Work/Therapist, LCSW
"
I have almost a decade working in the behavioral health field with a special focus on supporting young adults as well as older adults. I am licensed in OR, AZ, MA, and MD.
or call with questions - (971) 265-8669
Photo of Tamar Kaplan, LCSW, Clinical Social Work/Therapist
Tamar Kaplan
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Stress

Expertise

  • Body Positivity
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Veterans
  • Women's Issues
"
I provide telehealth services only at this time with a focus on anxiety and depression management related to life transitions and stressors. I primarily work with young adults as well as the 65 and above population.
or call with questions - (971) 265-8669
Photo of Tamar Kaplan, LCSW, Clinical Social Work/Therapist
Tamar Kaplan
Clinical Social Work/Therapist, LCSW
"
I provide telehealth services only at this time with a focus on anxiety and depression management related to life transitions and stressors. I primarily work with young adults as well as the 65 and above population.
or call with questions - (971) 265-8669
Photo of Tamar Kaplan, LCSW, Clinical Social Work/Therapist
Tamar Kaplan
Clinical Social Work/Therapist, LCSW

2 Endorsements

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
"
I like to use an eclectic mix of therapy approaches based on what a person is experiencing and also what therapy styles resonate with them. There is no "one right way" to go about therapy and I am here to work with you to find a style that fits.
or call with questions - (971) 265-8669
Photo of Tamar Kaplan, LCSW, Clinical Social Work/Therapist
Tamar Kaplan
Clinical Social Work/Therapist, LCSW
"
I like to use an eclectic mix of therapy approaches based on what a person is experiencing and also what therapy styles resonate with them. There is no "one right way" to go about therapy and I am here to work with you to find a style that fits.
or call with questions - (971) 265-8669
Photo of Tamar Kaplan, LCSW, Clinical Social Work/Therapist
Tamar Kaplan
Clinical Social Work/Therapist, LCSW

Location

Primary Location

MindTree Holistic Counseling & Wellness

Portland, OR 97221

(971) 265-8669

Additional Location

Gilbert, AZ 85296

(971) 265-8669
"
Hello! I offer therapy sessions via telehealth in OR, MA, AZ, and MD. I have availability most weekdays including evenings.
Take the first step to help. Call now - (971) 265-8669
Photo of Tamar Kaplan, LCSW, Clinical Social Work/Therapist
Tamar Kaplan
Clinical Social Work/Therapist, LCSW
"
Hello! I offer therapy sessions via telehealth in OR, MA, AZ, and MD. I have availability most weekdays including evenings.
Take the first step to help. Call now - (971) 265-8669
Photo of Tamar Kaplan, LCSW, Clinical Social Work/Therapist
Tamar Kaplan
Clinical Social Work/Therapist, LCSW
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