Thomas Grubba
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
Oak Park, MI 48237
Let's Connect (248) 781-2761
Deciding to seek therapy can seem overwhelming and yet could be the most important decision you make for yourself and your loved ones. Facing our fears and recognizing we need help facing life’s challenges is the first step in healing our wounded self or our dysfunctional family interactions. I see this desire to change or get to the root of our difficulties as a sign of mental health, not as weakness or “being broken.” I believe that everyone is doing the best that they can with the tools they have and change happens when we realize our ways of being in the world are no longer working for us.
Before people begin to change, I believe they need to feel emotionally safe, heard, and validated — from that place, I see clients begin to feel open to experimenting with new ways of being in relationship with themselves and with others.
I work with individuals, couples, children and families struggling with anxiety, grief and loss, depression, trauma, low self-esteem, and life transitions to find new insights for coping with the challenges they are facing. I work from a person centered, attachment-informed approach in which I strive to create a warm, accepting relationship.
Call or Email Thomas Grubba now for a free 15 minute consultation - (248) 781-2761
Let's Connect (248) 781-2761
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (248) 781-2761
Thomas Grubba
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 4101007278 Thomas Grubba
- In Practice for 6 Years
- Certificate from IFS Level 1 Trained 2021
- Attended John F Kennedy University, MA Counseling Psychology, Graduated 2002
Feel free to ask about qualifications and training experience. Email or (248) 781-2761
Thomas Grubba
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Life Transitions
Expertise
- ADHD
- Anxiety
- Bisexual
- Body Positivity
- Career Counseling
- Coping Skills
- Divorce
- Ecological Grief
- Emotional Disturbance
- Family Conflict
- Gender Identity
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Men's Issues
- Open Relationships Non-Monogamy
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Transgender
Do these issues align with your needs? Email or (248) 781-2761
Thomas Grubba
Marriage & Family Therapist, MA, LMFT
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Emphasis in IFS and EFT
- Existential
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Somatic
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (248) 781-2761
Thomas Grubba
Marriage & Family Therapist, MA, LMFT
Location
Nearby Areas
Call for a free consultation now - (248) 781-2761
Thomas Grubba
Marriage & Family Therapist, MA, LMFT