Therapists in Windcrest, TX

Photo of Peace Of Mind Mental Health And Wellness, LCSW, Clinical Social Work/Therapist
Peace Of Mind Mental Health And Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Windcrest, TX 78239
We all face struggles with achieving our goals, understanding, and overcoming life experiences, or resolving conflicts with others. It can be extremely helpful to have a compassionate, unbiased, and supportive person to talk to when these issues arise. Our staff is committed to assisting people cope with issues they may be facing such as anxiety, depression, stress, break ups, feeling unmotivated, unsure of what next or trauma. Because we know that you cannot always see how much pain a person has by looking at them, we are committed to assisting people find their peace. We are real people helping other real people.
We all face struggles with achieving our goals, understanding, and overcoming life experiences, or resolving conflicts with others. It can be extremely helpful to have a compassionate, unbiased, and supportive person to talk to when these issues arise. Our staff is committed to assisting people cope with issues they may be facing such as anxiety, depression, stress, break ups, feeling unmotivated, unsure of what next or trauma. Because we know that you cannot always see how much pain a person has by looking at them, we are committed to assisting people find their peace. We are real people helping other real people.
(210) 741-8336 View (210) 741-8336
Photo of Cheri Brown - Peace of Mind Mental Health & Wellness, LLC, LMSW, Clinical Social Work/Therapist
Peace of Mind Mental Health & Wellness, LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Windcrest, TX 78239
I have immediate appointments available with non-traditional hours. My clients have said that they felt better after each session, and life improved at home. As a result, I'm offering the opportunity for families (as you describe them) to heal together. I would love to utilize my 30+ years of experience to tap into creative solutions for your greatest concerns. If better understanding, Peace of Mind, and more happiness is what you seek, please call the office and ask for me, (210) 446-7141. It would be my honor to assist you.
I have immediate appointments available with non-traditional hours. My clients have said that they felt better after each session, and life improved at home. As a result, I'm offering the opportunity for families (as you describe them) to heal together. I would love to utilize my 30+ years of experience to tap into creative solutions for your greatest concerns. If better understanding, Peace of Mind, and more happiness is what you seek, please call the office and ask for me, (210) 446-7141. It would be my honor to assist you.
(210) 864-1303 View (210) 864-1303
Photo of Michael Bensman, LCSW, Clinical Social Work/Therapist
Michael Bensman
Clinical Social Work/Therapist, LCSW
Verified Verified
Windcrest, TX 78239
I have been a practicing psychotherapist for more than thirty years and work with couples, families, and individuals 18 years old and up. My areas of specialty are addiction, alcohol use, anxiety, anger management, behavioral issues, and many more. I use various modalities: Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Existential, Exposure Response Prevention, Schema Therapy, Interpersonal, Marital, and Family Therapy. At times this can appear to be difficult, but it is much more difficult to avoid our problems.
I have been a practicing psychotherapist for more than thirty years and work with couples, families, and individuals 18 years old and up. My areas of specialty are addiction, alcohol use, anxiety, anger management, behavioral issues, and many more. I use various modalities: Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Existential, Exposure Response Prevention, Schema Therapy, Interpersonal, Marital, and Family Therapy. At times this can appear to be difficult, but it is much more difficult to avoid our problems.
(832) 979-5543 View (832) 979-5543
Photo of Peggy Avent, PhD, LPC, LMFT, Licensed Professional Counselor
Peggy Avent
Licensed Professional Counselor, PhD, LPC, LMFT
Verified Verified
Windcrest, TX 78239  (Online Only)
I seek to provide a safe, encouraging, non-judgmental, Christian atmosphere where people can heal and feel empowered. I believe that God designed people to heal and live in harmony, but sometimes life's problems and past experiences get in the way. Traumatic experiences and/or destructive attitudes, addictions, or behaviors can have a detrimental impact on all aspects of life. I use EMDR, a remarkably effective and proven treatment for quickly healing old wounds and helping people embrace their own spiritual and emotional strengths.
I seek to provide a safe, encouraging, non-judgmental, Christian atmosphere where people can heal and feel empowered. I believe that God designed people to heal and live in harmony, but sometimes life's problems and past experiences get in the way. Traumatic experiences and/or destructive attitudes, addictions, or behaviors can have a detrimental impact on all aspects of life. I use EMDR, a remarkably effective and proven treatment for quickly healing old wounds and helping people embrace their own spiritual and emotional strengths.
(210) 796-6953 View (210) 796-6953
Photo of Robert Flinn - Robert Flinn, PLLC, MA, LPC, Licensed Professional Counselor
Robert Flinn, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Windcrest, TX 78239
Because so many clients see me for relationship issues, learning to set appropriate boundaries, communicating assertively, and nurturing healthy, equitable relationships are often a focus of our work. Many clients come to me in emotional pain resulting from traumas ranging from parents divorcing to marital infidelity, from illness to physical assault. We collaborate in treatment planning and assessing outcomes, and we make use of therapeutic tools and coping skills to fit their issues, strengths and preferences. I firmly believe in the capacity of my clients to grow, heal, change and take charge of their lives and relationships.
Because so many clients see me for relationship issues, learning to set appropriate boundaries, communicating assertively, and nurturing healthy, equitable relationships are often a focus of our work. Many clients come to me in emotional pain resulting from traumas ranging from parents divorcing to marital infidelity, from illness to physical assault. We collaborate in treatment planning and assessing outcomes, and we make use of therapeutic tools and coping skills to fit their issues, strengths and preferences. I firmly believe in the capacity of my clients to grow, heal, change and take charge of their lives and relationships.
(210) 591-7416 View (210) 591-7416
Photo of Lisa A Guerra, MA, LPC, Licensed Professional Counselor
Lisa A Guerra
Licensed Professional Counselor, MA, LPC
Verified Verified
Windcrest, TX 78239  (Online Only)
Many individuals can experience symptoms associated with painful and traumatic circumstances. Betrayal in a relationship is one of the most devastating traumas. It creates anxiety, fear, and hopelessness these are a few emotions that can linger and dysregulate your nervous system. I can help you overcome these symptoms and guide you through the process of grief and healing. Depression, anxiety, and grief are some of the most uncomfortable emotions we can experience in our lives. We may experience these emotions for many reasons: A loved One's Death, Chronic Pain, Divorce, Job Loss and other Life Challenges.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Betrayal in a relationship is one of the most devastating traumas. It creates anxiety, fear, and hopelessness these are a few emotions that can linger and dysregulate your nervous system. I can help you overcome these symptoms and guide you through the process of grief and healing. Depression, anxiety, and grief are some of the most uncomfortable emotions we can experience in our lives. We may experience these emotions for many reasons: A loved One's Death, Chronic Pain, Divorce, Job Loss and other Life Challenges.
(210) 968-0254 View (210) 968-0254
Photo of Teauania Charles - Calliope's Corner, LCSW, CFSW, Clinical Social Work/Therapist
Calliope's Corner
Clinical Social Work/Therapist, LCSW, CFSW
Verified Verified
3 Endorsed
Windcrest, TX 78239  (Online Only)
Calliope’s Corner, PLLC was created to provide a space for individuals to grow emotionally, mentally and financially with the support of a licensed professional. Our goal is to help you find peace in your world. Calliope’s Corner is accepting clients for individual therapy in the state of Texas. If you are having symptoms of depression and anxiety such as sadness, worthlessness, inability to focus, even if you are just having life changes that you need help sorting out, We would love to work with you. We know that life can be difficult when you feel like you are in it alone.
Calliope’s Corner, PLLC was created to provide a space for individuals to grow emotionally, mentally and financially with the support of a licensed professional. Our goal is to help you find peace in your world. Calliope’s Corner is accepting clients for individual therapy in the state of Texas. If you are having symptoms of depression and anxiety such as sadness, worthlessness, inability to focus, even if you are just having life changes that you need help sorting out, We would love to work with you. We know that life can be difficult when you feel like you are in it alone.
(210) 972-0539 View (210) 972-0539

More Therapists Nearby

Photo of Tristyn Ariyan, LPC, NCC, CTP, Licensed Professional Counselor
Tristyn Ariyan
Licensed Professional Counselor, LPC, NCC, CTP
Verified Verified
1 Endorsed
San Antonio, TX 78218
It's easy to compare our inner struggles to the polished exteriors others present. That sense of isolation can make us mold ourselves into versions of what we think we should be, losing touch with our true selves. When we push away the darker aspects of ourselves, we also dim our inner light. Together, we can explore the real "You" beyond the facade, allowing the parts of you that long to be seen and understood to come forward.
It's easy to compare our inner struggles to the polished exteriors others present. That sense of isolation can make us mold ourselves into versions of what we think we should be, losing touch with our true selves. When we push away the darker aspects of ourselves, we also dim our inner light. Together, we can explore the real "You" beyond the facade, allowing the parts of you that long to be seen and understood to come forward.
(210) 702-3240 View (210) 702-3240
Photo of Amalia M. Everett, MS, LPC, Licensed Professional Counselor
Amalia M. Everett
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Converse, TX 78109  (Online Only)
Not accepting new clients
Are you feeling anxious, overwhelmed, disconnected, or unmotivated? When thoughts of worry and self-doubt consume you, it's easy to feel isolated. But know that you're not alone. Many of us face these same struggles. In this journey of life, we're all imperfect and worthy individuals seeking meaning and connection. It's okay to not have it all figured out. I'm here to offer support and guidance as you navigate through these challenging times. Together, we can work on fostering self-compassion and finding a path forward that aligns with your values and goals. Remember, change is possible, and you deserve support along the way.
Are you feeling anxious, overwhelmed, disconnected, or unmotivated? When thoughts of worry and self-doubt consume you, it's easy to feel isolated. But know that you're not alone. Many of us face these same struggles. In this journey of life, we're all imperfect and worthy individuals seeking meaning and connection. It's okay to not have it all figured out. I'm here to offer support and guidance as you navigate through these challenging times. Together, we can work on fostering self-compassion and finding a path forward that aligns with your values and goals. Remember, change is possible, and you deserve support along the way.
Photo of Gaby Suitor - Love Your Mind Therapy, LPC-A, NCC
Love Your Mind Therapy
Licensed Professional Counselor Associate, LPC-A, NCC
Verified Verified
2 Endorsed
Live Oak, TX 78233  (Online Only)
Hi I'm Gaby! I use an integrative approach implementing Cognitive-Behavioral Therapy, Person-Centered Therapy, DBT and more, to help treat adults and teens. Through this process, I help clients develop healthy and appropriate thinking patterns, problem-solving skills, and coping mechanisms. I strive to provide a safe and comfortable space where clients feel heard, validated, and respected. I also specialize working with couples via the Gottman method, as well as individuals who struggle with depression, anxiety, self-worth, ADHD, and trauma.
Hi I'm Gaby! I use an integrative approach implementing Cognitive-Behavioral Therapy, Person-Centered Therapy, DBT and more, to help treat adults and teens. Through this process, I help clients develop healthy and appropriate thinking patterns, problem-solving skills, and coping mechanisms. I strive to provide a safe and comfortable space where clients feel heard, validated, and respected. I also specialize working with couples via the Gottman method, as well as individuals who struggle with depression, anxiety, self-worth, ADHD, and trauma.
(830) 468-6288 View (830) 468-6288
Photo of Amanda F. Reyes, MA, LPC, Licensed Professional Counselor
Amanda F. Reyes
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Converse, TX 78109  (Online Only)
Not accepting new clients
As you scroll through the many options for counseling, it can be stressful. Seeking counseling can be intimidating and scary, but it is sign of strength and courage. It is never easy admitting you need help. Most of us yoyo between the past and the future, giving very little thought to the present. I believe counseling is a way of reconnecting to the part of us that has been lost in relationships, responsibilities, unexpected changes, and things we have yet to heal from. I am a proud Air Force veteran and a mother. I have years of experience working with those who need someone who really sees them.
As you scroll through the many options for counseling, it can be stressful. Seeking counseling can be intimidating and scary, but it is sign of strength and courage. It is never easy admitting you need help. Most of us yoyo between the past and the future, giving very little thought to the present. I believe counseling is a way of reconnecting to the part of us that has been lost in relationships, responsibilities, unexpected changes, and things we have yet to heal from. I am a proud Air Force veteran and a mother. I have years of experience working with those who need someone who really sees them.
(210) 972-3385 View (210) 972-3385
Photo of Bertha Rodarte - Bertha E Rodarte, PhD clinical psychologist PLLC, PhD, Psychologist
Bertha E Rodarte, PhD clinical psychologist PLLC
Psychologist, PhD
Verified Verified
San Antonio, TX 78218  (Online Only)
I’m a bilingual (English/Spanish) psychologist located in San Antonio, Texas. I work with individuals who need support to reclaim peace and connection. I provide internet-based psychotherapy to high functioning individuals with mood disorders, anxiety, stress, relationship concerns, and health problems. I have specialized training in bariatric evaluations/issues, trauma recovery, and chronic pain. In addition, I have extensive experience in psychological evaluations. My mission is to provide a trusting relationship where you can discover your authentic self and growth is nurtured. I provide treatment for adults.
I’m a bilingual (English/Spanish) psychologist located in San Antonio, Texas. I work with individuals who need support to reclaim peace and connection. I provide internet-based psychotherapy to high functioning individuals with mood disorders, anxiety, stress, relationship concerns, and health problems. I have specialized training in bariatric evaluations/issues, trauma recovery, and chronic pain. In addition, I have extensive experience in psychological evaluations. My mission is to provide a trusting relationship where you can discover your authentic self and growth is nurtured. I provide treatment for adults.
(210) 899-7261 View (210) 899-7261
Photo of Antonina Patrizia Jordt, LMSW
Antonina Patrizia Jordt
LMSW
Verified Verified
1 Endorsed
Live Oak, TX 78233  (Online Only)
Your struggles and challenges don’t define you; your story is so much bigger than whatever brings you to therapy. I'm Antonina Jordt, a Licensed Master Social Worker, and I became a therapist because I know what it’s like to feel discouraged, to be lost. I know what it's like to feel lonely like no one else will understand. I know what it's like to be haunted by the ghosts of your past. I also know what it's like to keep going, overcome, and courageously identify the things that bring you happiness. I believe that you can do that, too.
Your struggles and challenges don’t define you; your story is so much bigger than whatever brings you to therapy. I'm Antonina Jordt, a Licensed Master Social Worker, and I became a therapist because I know what it’s like to feel discouraged, to be lost. I know what it's like to feel lonely like no one else will understand. I know what it's like to be haunted by the ghosts of your past. I also know what it's like to keep going, overcome, and courageously identify the things that bring you happiness. I believe that you can do that, too.
(830) 356-2743 View (830) 356-2743
Photo of DianaMae D. Murray, MS, LMFT, Marriage & Family Therapist
DianaMae D. Murray
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Antonio, TX 78218  (Online Only)
Are you feeling overwhelmed, lost, or stuck? Let's work together to make positive changes in your life and relationships. I am an affirming ally who believes that everyone can transform their lives and relationships. My passion is to empower clients to see new possibilities and perspectives, as they learn to manage their problems effectively. While I take therapy very seriously, I also incorporate humor into my work. I focus on helping families, couples and individuals held back by trauma. I believe there is more to your story, and I hope we can uncover it together.
Are you feeling overwhelmed, lost, or stuck? Let's work together to make positive changes in your life and relationships. I am an affirming ally who believes that everyone can transform their lives and relationships. My passion is to empower clients to see new possibilities and perspectives, as they learn to manage their problems effectively. While I take therapy very seriously, I also incorporate humor into my work. I focus on helping families, couples and individuals held back by trauma. I believe there is more to your story, and I hope we can uncover it together.
(432) 614-6008 View (432) 614-6008
Photo of Brenda Acevedo - Acevedo Counseling Associates, PLLC , MS, NCC, LPC, Licensed Professional Counselor
Acevedo Counseling Associates, PLLC
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
San Antonio, TX 78233  (Online Only)
Have you been struggling with anxiety, depression, mental health illness, stress, or just life in general, I may be able to help. The first step is to figure out what’s been bothering you.
Have you been struggling with anxiety, depression, mental health illness, stress, or just life in general, I may be able to help. The first step is to figure out what’s been bothering you.
(830) 455-3592 View (830) 455-3592
Photo of Brittany Redwine, MA, LPC, Licensed Professional Counselor
Brittany Redwine
Licensed Professional Counselor, MA, LPC
Verified Verified
Converse, TX 78109  (Online Only)
Hi there! I'm Brittany Redwine and I am a Licensed Professional Counselor in the state of Texas. My education is a Bachelors and Master of Science in Psychology and Master of Arts in Counseling. Counseling is a passion of mine because I enjoy having the opportunity to empower other's and assist them in restoring peace of mind.
Hi there! I'm Brittany Redwine and I am a Licensed Professional Counselor in the state of Texas. My education is a Bachelors and Master of Science in Psychology and Master of Arts in Counseling. Counseling is a passion of mine because I enjoy having the opportunity to empower other's and assist them in restoring peace of mind.
(830) 580-3643 View (830) 580-3643
Photo of Patricia Day, MS, LMFT, Marriage & Family Therapist
Patricia Day
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Antonio, TX 78233  (Online Only)
NOW OFFERING ON-LINE OR TELEHEALTH SESSIONS ONLY. Reaching out is not easy, and starting your healing journey is less so. Feeling sad, anxious, fearful or hopeless can be scary and lonely for someone who has no idea where to start to get better. While many of the topics shared by my clients are hurtful and frightening, I also find humor can be helpful. I strive to be honest and transparent with my clients while providing them with a safe, non-judgmental space in which to explore all issues you're dealing.
NOW OFFERING ON-LINE OR TELEHEALTH SESSIONS ONLY. Reaching out is not easy, and starting your healing journey is less so. Feeling sad, anxious, fearful or hopeless can be scary and lonely for someone who has no idea where to start to get better. While many of the topics shared by my clients are hurtful and frightening, I also find humor can be helpful. I strive to be honest and transparent with my clients while providing them with a safe, non-judgmental space in which to explore all issues you're dealing.
(210) 982-0708 View (210) 982-0708
Photo of Febe S Fernandez, MA, LPC, Licensed Professional Counselor
Febe S Fernandez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78233
As a therapist, I like to build a strong non-judgmental relationship with patients in order to encourage safety and the comfort needed to explore and resolve the life struggles that have led you to counseling. I use cognitive behavioral therapy to pin down problem areas in thinking that ultimately affect our relationships, self-worth, and perspective in an unhealthy way. I work towards assisting individuals towards their own therapeutic goals in a structured manner that aims at efficiently providing tools and the knowledge necessary to overcome current and future life stressors.
As a therapist, I like to build a strong non-judgmental relationship with patients in order to encourage safety and the comfort needed to explore and resolve the life struggles that have led you to counseling. I use cognitive behavioral therapy to pin down problem areas in thinking that ultimately affect our relationships, self-worth, and perspective in an unhealthy way. I work towards assisting individuals towards their own therapeutic goals in a structured manner that aims at efficiently providing tools and the knowledge necessary to overcome current and future life stressors.
(210) 812-2613 View (210) 812-2613
Photo of Alan Rivas (Bilingual), LCSW, Clinical Social Work/Therapist
Alan Rivas (Bilingual)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78233
Feeling adrift or uncertain about your life's purpose? I specialize in providing guidance and support to adults who are grappling with anxiety and depression stemming from feeling stuck or directionless. My passion lies in aiding individuals who may be experiencing emotional turmoil because they haven't yet discovered their true calling.My primary objective is to assist you in navigating the layers of falsehoods, self-deceptions, and fears that seem to exert control over your life. Through this process, you'll gain the confidence to make decisions and embrace bold choices that lead to personal transformation.
Feeling adrift or uncertain about your life's purpose? I specialize in providing guidance and support to adults who are grappling with anxiety and depression stemming from feeling stuck or directionless. My passion lies in aiding individuals who may be experiencing emotional turmoil because they haven't yet discovered their true calling.My primary objective is to assist you in navigating the layers of falsehoods, self-deceptions, and fears that seem to exert control over your life. Through this process, you'll gain the confidence to make decisions and embrace bold choices that lead to personal transformation.
(512) 865-5049 View (512) 865-5049
Photo of Michelle Tubilla - Consulting By Michelle, PLLC, MA, LPC, CSC, Licensed Professional Counselor
Consulting By Michelle, PLLC
Licensed Professional Counselor, MA, LPC, CSC
Verified Verified
Converse, TX 78109
Are you worried about a child who is struggling with the challenges that come with facing the adolescent years? Are you a teen or young adult scared and seeking help to overcome the obstacles you are facing at school or at home? Are you in college or out of college and in need of support during these transitional years? If so, please allow me the opportunity to help! I work with ages 14 - 75 and the developmental years in school as well as transitions in life offer many challenges and with my experience I can help develop an individualized treatment plan to incorporate tools and strategies to make these journeys smoother.
Are you worried about a child who is struggling with the challenges that come with facing the adolescent years? Are you a teen or young adult scared and seeking help to overcome the obstacles you are facing at school or at home? Are you in college or out of college and in need of support during these transitional years? If so, please allow me the opportunity to help! I work with ages 14 - 75 and the developmental years in school as well as transitions in life offer many challenges and with my experience I can help develop an individualized treatment plan to incorporate tools and strategies to make these journeys smoother.
(210) 405-9554 View (210) 405-9554

How does your Therapist compare?

Number of Therapists in Windcrest, TX

< 10

Therapists in Windcrest, TX who prioritize treating:

100% Anxiety
86% Relationship Issues
86% Depression
86% Grief
86% Trauma and PTSD
71% Divorce
71% Family Conflict

Average years in practice

28 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
83% UnitedHealthcare UHC | UBH
67% Aetna

How Therapists in Windcrest, TX see their clients

58% In Person and Online
42% Online Only

Gender breakdown

72% Female
28% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Windcrest?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

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