Therapists in Schertz, TX
The Center for Life Enrichment, Advancement, and….
LMSW
Verified Verified
Schertz, TX 78108 (Online Only)
Not accepting new clients
Addressing anxiety and depression
Addressing anxiety and depression
Lisa Benson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Schertz, TX 78154 (Online Only)
Sometimes it can be difficult to find balance with all the demands of life. Often times that means we forget to take care of ourselves while we are so busy taking care of everyone else. Together we can work toward achieving your Best Self where you feel more balanced, mentally and physically. I work with adults of all backgrounds. We can incorporate movement and nutrition to support our traditional therapeutic process. We will work together to create a positive self-image, develop healthy coping skills, create positive thought patterns, and build a strong support system.
Sometimes it can be difficult to find balance with all the demands of life. Often times that means we forget to take care of ourselves while we are so busy taking care of everyone else. Together we can work toward achieving your Best Self where you feel more balanced, mentally and physically. I work with adults of all backgrounds. We can incorporate movement and nutrition to support our traditional therapeutic process. We will work together to create a positive self-image, develop healthy coping skills, create positive thought patterns, and build a strong support system.
Esmeralda '(Rubi)' Lopez
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Schertz, TX 78154 (Online Only)
My ideal client wants a better understanding of what is happening within self. They want to develop self-awareness and self-compassion. Through foundational pieces of self-awareness and self-compassion, client will be guided through core believes, distortions, and boundary work. These techniques increase ability to know their personal needs and communicate those.
My ideal client wants a better understanding of what is happening within self. They want to develop self-awareness and self-compassion. Through foundational pieces of self-awareness and self-compassion, client will be guided through core believes, distortions, and boundary work. These techniques increase ability to know their personal needs and communicate those.
Anne Manske Counseling
Licensed Professional Counselor, MA-MFT, LPC, LMHC, CACR
Verified Verified
Schertz, TX 78108 (Online Only)
I love helping couples who are longing for connection with their partner but feel stuck and just want to give up. I help awaken people and teach them to operate in a whole new, healthy, functional way from what they could imagine! I use RLT, or Relational Life Therapy. This approach works, and it's so effective that change happens rapidly if you are yearning for better more loving connections and communication with your loved one. Also, I help people with anxiety and depression, and adjustment issues. There are over 50 tools and methods that I use with T.E.A.M. CBT if you are ready to roll up your sleeves and start making changes.
I love helping couples who are longing for connection with their partner but feel stuck and just want to give up. I help awaken people and teach them to operate in a whole new, healthy, functional way from what they could imagine! I use RLT, or Relational Life Therapy. This approach works, and it's so effective that change happens rapidly if you are yearning for better more loving connections and communication with your loved one. Also, I help people with anxiety and depression, and adjustment issues. There are over 50 tools and methods that I use with T.E.A.M. CBT if you are ready to roll up your sleeves and start making changes.
As an LPC and EMDR Certified Therapist, it is my goal to assist clients in addressing mental health and behavior issues that may be preventing them from living the life they desire. I provide a warm, collaborative, and safe environment that encourages the client to be in control of the focus and direction of therapy. I use a variety of approaches, but primarily use Cognitive Behavioral Therapy and EMDR to help clients identify and challenge negative thought and behavior patterns, as well as reprocess past trauma. I have worked in in-patient and out-patient settings with clients of all ages, including children, teens, and adults.
As an LPC and EMDR Certified Therapist, it is my goal to assist clients in addressing mental health and behavior issues that may be preventing them from living the life they desire. I provide a warm, collaborative, and safe environment that encourages the client to be in control of the focus and direction of therapy. I use a variety of approaches, but primarily use Cognitive Behavioral Therapy and EMDR to help clients identify and challenge negative thought and behavior patterns, as well as reprocess past trauma. I have worked in in-patient and out-patient settings with clients of all ages, including children, teens, and adults.
Patricia Day
Marriage & Family Therapist, MS, LMFT
Verified Verified
Schertz, TX 78154 (Online Only)
NOW OFFERING ON-LINE OR TELEHEALTH SESSIONS ONLY. Reaching out is not easy, and starting your healing journey is less so. Feeling sad, anxious, fearful or hopeless can be scary and lonely for someone who has no idea where to start to get better. While many of the topics shared by my clients are hurtful and frightening, I also find humor can be helpful. I strive to be honest and transparent with my clients while providing them with a safe, non-judgmental space in which to explore all issues you're dealing.
NOW OFFERING ON-LINE OR TELEHEALTH SESSIONS ONLY. Reaching out is not easy, and starting your healing journey is less so. Feeling sad, anxious, fearful or hopeless can be scary and lonely for someone who has no idea where to start to get better. While many of the topics shared by my clients are hurtful and frightening, I also find humor can be helpful. I strive to be honest and transparent with my clients while providing them with a safe, non-judgmental space in which to explore all issues you're dealing.
Maron Sabol
Clinical Social Work/Therapist, LCSW, PMHC
Verified Verified
6 Endorsed
Schertz, TX 78154 (Online Only)
I have been a professional social worker for over 10 years and have worked extensively in the field of co-occurring substance abuse and mental health disorders. I am trained to address issues including PTSD, trauma, mood disorders, and perinatal mental health issues. Whatever issue you are struggling with I am confident that together, we can find a solution to help you achieve your goals.
I have been a professional social worker for over 10 years and have worked extensively in the field of co-occurring substance abuse and mental health disorders. I am trained to address issues including PTSD, trauma, mood disorders, and perinatal mental health issues. Whatever issue you are struggling with I am confident that together, we can find a solution to help you achieve your goals.
I am best suited to adults and teens who are struggling with stress, work and family issues, personal challenges and past trauma resolution. My approach to counseling includes creative methods to keep my clients engaged, goal setting and strength based techniques that empower the individual. Clients who really want to see results and are prepared to partner with their therapist will definitely see overall change as we work together to address their concerns.
I am best suited to adults and teens who are struggling with stress, work and family issues, personal challenges and past trauma resolution. My approach to counseling includes creative methods to keep my clients engaged, goal setting and strength based techniques that empower the individual. Clients who really want to see results and are prepared to partner with their therapist will definitely see overall change as we work together to address their concerns.
Lillian Maria Morales-Speer
Licensed Professional Counselor, NCC
Verified Verified
Schertz, TX 78154
Waitlist for new clients
I work with professionals experiencing challenges maintaining a balanced work-life equilibrium and with emotional health imbalances stemming from the demanding nature of their professional life. My clients feel persistent worry, a pervasive sense of overwhelm, mood disturbances, strained interpersonal relationships, and/or a pronounced lack of self-care. They experience anxiety and depression, worsened by their demanding careers. Their goal is to regain control over their emotional state, manage stress, and nurture their overall well-being. Their motivation is to alleviate suffering, mend relationships, and prioritize self-care.
I work with professionals experiencing challenges maintaining a balanced work-life equilibrium and with emotional health imbalances stemming from the demanding nature of their professional life. My clients feel persistent worry, a pervasive sense of overwhelm, mood disturbances, strained interpersonal relationships, and/or a pronounced lack of self-care. They experience anxiety and depression, worsened by their demanding careers. Their goal is to regain control over their emotional state, manage stress, and nurture their overall well-being. Their motivation is to alleviate suffering, mend relationships, and prioritize self-care.
Are you a women that is possibly going through peri-menopause? There isn't a lot of help out there for women 35 and up to guide us through this crazy time - and it is indeed crazy! Our hormones are all over the place, we are rethinking everything, and we are re-evaluating our worth as a woman. Kids are grown, so no more busy mommy mode. Your spouse probably chews too loud (among other things), everything is annoying,and our patience is wearing thin. We don't know what to do or even how to survive the chaos and that is where I come in! I treat the whole woman and have a network of resources,so all needs and concerns are addressed
Are you a women that is possibly going through peri-menopause? There isn't a lot of help out there for women 35 and up to guide us through this crazy time - and it is indeed crazy! Our hormones are all over the place, we are rethinking everything, and we are re-evaluating our worth as a woman. Kids are grown, so no more busy mommy mode. Your spouse probably chews too loud (among other things), everything is annoying,and our patience is wearing thin. We don't know what to do or even how to survive the chaos and that is where I come in! I treat the whole woman and have a network of resources,so all needs and concerns are addressed
I primarily work with teens and adults who struggle with anxiety, low self-esteem, and perfectionism who are looking to gain confidence and reduce rigid thinking. I often find that this population struggles with being present due to second-guessing their performance or constantly feeling anxious about the next task. In some cases, this can even lead to unhealthy coping skills. They want to be able to learn how to have more flexible thinking, self-compassion, and healthy coping skills. I also enjoy working with clients who are going through difficult life transitions in addition to grief.
I primarily work with teens and adults who struggle with anxiety, low self-esteem, and perfectionism who are looking to gain confidence and reduce rigid thinking. I often find that this population struggles with being present due to second-guessing their performance or constantly feeling anxious about the next task. In some cases, this can even lead to unhealthy coping skills. They want to be able to learn how to have more flexible thinking, self-compassion, and healthy coping skills. I also enjoy working with clients who are going through difficult life transitions in addition to grief.
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Dr. Steven Siaji
Licensed Professional Counselor, PhD, MA, LPC-S
Verified Verified
Schertz, TX 78108 (Online Only)
Dr. Steven Siaji is a United States Army veteran who has worked with adolescents, adults, individuals, families, active duty military members and veterans for over 15 years in various settings. Steven has experience working with a variety of issues including post traumatic stress disorder depression, anxiety, mood disorders, adjustment disorder and general life challenges. l have extensive experiences collaborating with professionals on multidisciplinary teams in a variety of settings and working with individuals from diverse cultures and backgrounds.
Dr. Steven Siaji is a United States Army veteran who has worked with adolescents, adults, individuals, families, active duty military members and veterans for over 15 years in various settings. Steven has experience working with a variety of issues including post traumatic stress disorder depression, anxiety, mood disorders, adjustment disorder and general life challenges. l have extensive experiences collaborating with professionals on multidisciplinary teams in a variety of settings and working with individuals from diverse cultures and backgrounds.
My ideal client is someone who struggles with anxiety, depression, self-doubt, or life transitions and is seeking a safe space to explore these challenges. I work with individuals who are ready to engage in a process of self-discovery and growth, and who are open to using tools like Cognitive Behavioral Therapy (CBT), mindfulness, and Trauma-Focused CBT (TFCBT) to better understand and manage their emotions. Together, we will work toward building resilience, self-confidence, and healthier coping strategies for navigating life's ups and downs.
My ideal client is someone who struggles with anxiety, depression, self-doubt, or life transitions and is seeking a safe space to explore these challenges. I work with individuals who are ready to engage in a process of self-discovery and growth, and who are open to using tools like Cognitive Behavioral Therapy (CBT), mindfulness, and Trauma-Focused CBT (TFCBT) to better understand and manage their emotions. Together, we will work toward building resilience, self-confidence, and healthier coping strategies for navigating life's ups and downs.
Dankel -Dk- Paine
Licensed Professional Counselor, LPC, LCDC, HS-BCP
Verified Verified
1 Endorsed
Schertz, TX 78154 (Online Only)
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can control how we respond to certain situations. In many ways, being human is our biggest challenge. We have complex thought processes, feelings, and practices of reacting to the world we live in. Therefore, our personal experiences and ways of relating to our world are difficult to understand - even by ourselves! When faced with hardship, trauma, uncertainty, and change, these complexities become even more challenging to know.
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can control how we respond to certain situations. In many ways, being human is our biggest challenge. We have complex thought processes, feelings, and practices of reacting to the world we live in. Therefore, our personal experiences and ways of relating to our world are difficult to understand - even by ourselves! When faced with hardship, trauma, uncertainty, and change, these complexities become even more challenging to know.
I'm a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). I often tell people that this field chose me. I have always had a strong interest in the human mind & human behavior. Always had the question of “why” when it came to our perceptions throughout this human experience. I still search for the universal law behind everything I see. I have a strong passion for working with individuals struggling with anxiety, depression & everyday life stressors. I also enjoy working with pre-school (2-4) and school-aged (5-17) youth who are facing issues with their social-emotional skill development & behavior mngt.
I'm a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). I often tell people that this field chose me. I have always had a strong interest in the human mind & human behavior. Always had the question of “why” when it came to our perceptions throughout this human experience. I still search for the universal law behind everything I see. I have a strong passion for working with individuals struggling with anxiety, depression & everyday life stressors. I also enjoy working with pre-school (2-4) and school-aged (5-17) youth who are facing issues with their social-emotional skill development & behavior mngt.
Jeffrey M Locke, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Schertz, TX 78154
Waitlist for new clients
Emotional health difficulties are like a cold, everyone gets them from time to time. However, if the cold goes on for weeks or keeps on getting worse, you should probably see a healthcare professional. This is true for our emotional health as well. If we want to be healthy, we have to take care of ourselves: body, mind and soul. Psychotherapy is medical treatment and care intended to relieve or heal the soul. It is a journey of self-discovery, personal growth, healing and wholeness. I have 20 years of experience supporting and guiding clients in a variety of areas including mental health, health care, disability and family services.
Emotional health difficulties are like a cold, everyone gets them from time to time. However, if the cold goes on for weeks or keeps on getting worse, you should probably see a healthcare professional. This is true for our emotional health as well. If we want to be healthy, we have to take care of ourselves: body, mind and soul. Psychotherapy is medical treatment and care intended to relieve or heal the soul. It is a journey of self-discovery, personal growth, healing and wholeness. I have 20 years of experience supporting and guiding clients in a variety of areas including mental health, health care, disability and family services.
Sarah Calhoun, M.A., LPC-Associate
Licensed Professional Counselor Associate , MA, LPC-A
Verified Verified
Schertz, TX 78154
I am an LPC-Associate Supervised by Carolyn Turner, MA, LPC-Supervisor, LSOTP. Do you feel overwhelmed or stagnant? Do you feel life's struggles are holding you back? Do you struggle with feelings of anxiety or depression? Are your relationships struggling? Have you experienced a traumatic event that leaves you unable to know how to move forward? I offer a safe place to begin to work through these struggles in a supportive and encouraging professional relationship. I look forward to meeting you in your journey and beginning the healing process.
I am an LPC-Associate Supervised by Carolyn Turner, MA, LPC-Supervisor, LSOTP. Do you feel overwhelmed or stagnant? Do you feel life's struggles are holding you back? Do you struggle with feelings of anxiety or depression? Are your relationships struggling? Have you experienced a traumatic event that leaves you unable to know how to move forward? I offer a safe place to begin to work through these struggles in a supportive and encouraging professional relationship. I look forward to meeting you in your journey and beginning the healing process.
Juanita Arredondo-Ortega
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Schertz, TX 78154
As a first-generation Mexican-American, I am sensitive to the multi-cultural needs of my clients. I am fluent in Spanish and English and able to effectively provide therapy in the language in which the individual is most comfortable, in doing so, their goals have a higher probability of being achieved. My clinical experience has provided me with the abilities to work with a wide range of emotional and behavioral issues related to trauma, depression, stress management, grief, parental support, and substance use.
As a first-generation Mexican-American, I am sensitive to the multi-cultural needs of my clients. I am fluent in Spanish and English and able to effectively provide therapy in the language in which the individual is most comfortable, in doing so, their goals have a higher probability of being achieved. My clinical experience has provided me with the abilities to work with a wide range of emotional and behavioral issues related to trauma, depression, stress management, grief, parental support, and substance use.
Life Revised Counseling
Licensed Professional Counselor, MEd, NCC
Verified Verified
Schertz, TX 78154
Waitlist for new clients
I work with professionals experiencing challenges maintaining a balanced work-life equilibrium and with emotional health imbalances stemming from the demanding nature of their professional life. My clients feel persistent worry, a pervasive sense of overwhelm, mood disturbances, strained interpersonal relationships, and/or a pronounced lack of self-care. They experience anxiety and depression, worsened by their demanding careers. Their goal is to regain control over their emotional state, manage stress, and nurture their overall well-being. Their motivation is to alleviate suffering, mend relationships, and prioritize self-care.
I work with professionals experiencing challenges maintaining a balanced work-life equilibrium and with emotional health imbalances stemming from the demanding nature of their professional life. My clients feel persistent worry, a pervasive sense of overwhelm, mood disturbances, strained interpersonal relationships, and/or a pronounced lack of self-care. They experience anxiety and depression, worsened by their demanding careers. Their goal is to regain control over their emotional state, manage stress, and nurture their overall well-being. Their motivation is to alleviate suffering, mend relationships, and prioritize self-care.
Ashley A. Bono
Licensed Professional Counselor, LPC, LMFT
Verified Verified
1 Endorsed
Schertz, TX 78154
I have over ten years worth of experience working with children ages 3-18 in various settings throughout my professional career. I have five years of experience working with children and adolescents with a variety of mental health diagnosis (i.e. Autism Spectrum disorder, ADHD, ODD, etc.). I also have experience addressing behavioral problems, parent-child relationship difficulties, improving parenting skills, and improving communication between family members.
I have over ten years worth of experience working with children ages 3-18 in various settings throughout my professional career. I have five years of experience working with children and adolescents with a variety of mental health diagnosis (i.e. Autism Spectrum disorder, ADHD, ODD, etc.). I also have experience addressing behavioral problems, parent-child relationship difficulties, improving parenting skills, and improving communication between family members.
See more therapy options for Schertz
How does your Therapist compare?
Number of Therapists in Schertz, TX
100+
Average cost per session
$125
Therapists in Schertz, TX who prioritize treating:
94% | Anxiety |
88% | Depression |
86% | Coping Skills |
82% | Self Esteem |
77% | Relationship Issues |
69% | Trauma and PTSD |
66% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
87% | Aetna |
81% | UnitedHealthcare UHC | UBH |
How Therapists in Schertz, TX see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
87% | Female | |
12% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Schertz?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.