Teletherapy for Murray, UT
Need therapy, but can't afford the normal rates? I have fantastic rates! Are you struggling to enjoy anything? You want to enjoy life, but you just can't. Is your sense of self being trampled by expectations or stress? You want to live more purposefully. Does anxiety or depression plague your waking hours and restless nights? You crave a sense of calmness and yearn for skills to cope with daily challenges. Starting therapy is a solid 1st step in achieving the change you desire. I can help you develop coping skills and gently guide you in identifying your strengths, struggles, & thinking errors. I can guide you to find hope again.
Need therapy, but can't afford the normal rates? I have fantastic rates! Are you struggling to enjoy anything? You want to enjoy life, but you just can't. Is your sense of self being trampled by expectations or stress? You want to live more purposefully. Does anxiety or depression plague your waking hours and restless nights? You crave a sense of calmness and yearn for skills to cope with daily challenges. Starting therapy is a solid 1st step in achieving the change you desire. I can help you develop coping skills and gently guide you in identifying your strengths, struggles, & thinking errors. I can guide you to find hope again.
What do you notice in the quiet moments of your life? It might be self-criticism, guilt, or shame. Maybe you get stuck in the past, trying to figure out what went wrong, or preparing for every possible future scenario. For some people, there are no quiet moments, and for others, every second feels like deafening silence, even in a crowded room. Superficial interactions leave us feeling unseen, ignored, and alone. You deserve a time and space to be fully present and authentic without fear of judgment, dismissal, or empty platitudes.
What do you notice in the quiet moments of your life? It might be self-criticism, guilt, or shame. Maybe you get stuck in the past, trying to figure out what went wrong, or preparing for every possible future scenario. For some people, there are no quiet moments, and for others, every second feels like deafening silence, even in a crowded room. Superficial interactions leave us feeling unseen, ignored, and alone. You deserve a time and space to be fully present and authentic without fear of judgment, dismissal, or empty platitudes.
Cynthia Leigh Kimberlin-Flanders
Licensed Professional Counselor, LPC
Verified Verified
Murray, UT 84107 (Online Only)
I love working with clients from all walks of life. In the comfort of your personal environment I offer judgement free feedback and guidance. I can assist you in negotiating the difficult terrain of life, be it mental illness, anger management, grief, difficult relationships or life transition. I specialize in midlife issues and I have a large network of referrals, including psychiatrists, in both Utah and Maryland. My response time is reasonable and I do my best to take the fear out of sharing with a professional . I am easy going and use appropriate humor and compassion. My sessions tend to be 55-60 minutes.
I love working with clients from all walks of life. In the comfort of your personal environment I offer judgement free feedback and guidance. I can assist you in negotiating the difficult terrain of life, be it mental illness, anger management, grief, difficult relationships or life transition. I specialize in midlife issues and I have a large network of referrals, including psychiatrists, in both Utah and Maryland. My response time is reasonable and I do my best to take the fear out of sharing with a professional . I am easy going and use appropriate humor and compassion. My sessions tend to be 55-60 minutes.
We don't typically change until the pain and discomfort of staying the same becomes too much. I believe there is hope. I believe it is possible to make lasting change. I believe you already have what it takes. Together we can uncover the problems of your past & work to gain positive, healthy change. With a trustworthy ear, I offer a pathway we can walk together in creating a sustainable & structured path for lasting recovery. Navigating the wake of shame & uncertainty from unwanted compulsive sexual behavior & betrayal trauma is difficult. Creating safety & trust are a priority.
We don't typically change until the pain and discomfort of staying the same becomes too much. I believe there is hope. I believe it is possible to make lasting change. I believe you already have what it takes. Together we can uncover the problems of your past & work to gain positive, healthy change. With a trustworthy ear, I offer a pathway we can walk together in creating a sustainable & structured path for lasting recovery. Navigating the wake of shame & uncertainty from unwanted compulsive sexual behavior & betrayal trauma is difficult. Creating safety & trust are a priority.
Alyssa Hewitson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Murray, UT 84107 (Online Only)
I believe each of us is on our own healing journey, unique to each and every one of us. I work with individuals 18 + who struggle with understanding their trauma, substance use patterns, eating disorders, anxiety, depression, and life changes, taking a Harm Reduction approach to help you better understand yourself. We’ll work collaboratively to find an approach that will help you find your inner peace. My trained therapy dog, Bindi, may join us for our sessions to help us in your therapeutic process.
I believe each of us is on our own healing journey, unique to each and every one of us. I work with individuals 18 + who struggle with understanding their trauma, substance use patterns, eating disorders, anxiety, depression, and life changes, taking a Harm Reduction approach to help you better understand yourself. We’ll work collaboratively to find an approach that will help you find your inner peace. My trained therapy dog, Bindi, may join us for our sessions to help us in your therapeutic process.
I offer a supportive space for those in their 20's, 30's, and 40's to explore thoughts & emotions while addressing how they influence your actions and therefore well-being and happiness. Together, we'll navigate & nurture your inner world – mentally, emotionally, physically, spiritually – embracing the entirety of who you are, including your strengths & shadows. IFS, CBT, mindfulness, and person-centered therapeutic models inform my practice. I also offer women processing groups for those who want deeper connections and a comfortable place to learn strategies toward fuller and fulfillment and tools for processings hard emotions.
I offer a supportive space for those in their 20's, 30's, and 40's to explore thoughts & emotions while addressing how they influence your actions and therefore well-being and happiness. Together, we'll navigate & nurture your inner world – mentally, emotionally, physically, spiritually – embracing the entirety of who you are, including your strengths & shadows. IFS, CBT, mindfulness, and person-centered therapeutic models inform my practice. I also offer women processing groups for those who want deeper connections and a comfortable place to learn strategies toward fuller and fulfillment and tools for processings hard emotions.
David E Ward
Counselor, BS, MC, CMHC
Verified Verified
3 Endorsed
Murray, UT 84123 (Online Only)
Waitlist for new clients
DavId is a licensed Clinical Mental Health Counselor and has been working in the psychology field since 1996. Using a short-term brief therapy model influenced by Motivational Interviewing and DBT (Dialectical Behavior Therapy) with a high emphasis on client choice, David helps clients focus on opportunities and growth. With multiple years of experience in treating substance dependence, he hopes to offer a genuine understanding of the changes a client experiences on their path to healing. David received his Bachelor of Science in Psychology from Westminster College and a Master’s Degree in Counseling from the University of Phoenix.
DavId is a licensed Clinical Mental Health Counselor and has been working in the psychology field since 1996. Using a short-term brief therapy model influenced by Motivational Interviewing and DBT (Dialectical Behavior Therapy) with a high emphasis on client choice, David helps clients focus on opportunities and growth. With multiple years of experience in treating substance dependence, he hopes to offer a genuine understanding of the changes a client experiences on their path to healing. David received his Bachelor of Science in Psychology from Westminster College and a Master’s Degree in Counseling from the University of Phoenix.
Emilia (Emi) Fryar is a CSW-I with LifeStance Health. She is originally from Portland, Oregon, but has lived in various states and countries. She completed her Bachelor's in Social Work in Hawai'i, minoring in Psychology and American Sign Language, and completed her Master's in Social Work from Boise State. Emi's majority of experience lies with youth, teens, and young adults. She enjoys working with those navigating educational, vocational, relationship, and faith crises and transitions. She is LGBTQIA+ affirmative. Emi incorporates CBT, mindfulness, and trauma-informed practices such as EMDR in her care.
Emilia (Emi) Fryar is a CSW-I with LifeStance Health. She is originally from Portland, Oregon, but has lived in various states and countries. She completed her Bachelor's in Social Work in Hawai'i, minoring in Psychology and American Sign Language, and completed her Master's in Social Work from Boise State. Emi's majority of experience lies with youth, teens, and young adults. She enjoys working with those navigating educational, vocational, relationship, and faith crises and transitions. She is LGBTQIA+ affirmative. Emi incorporates CBT, mindfulness, and trauma-informed practices such as EMDR in her care.
Dawn K. Dickinson is an Associate Clinical Mental Health Counselor in Utah who has been practicing since 2017. She holds a Bachelor's degree, two Master's degrees, and post-grad certificates. Dawn practices therapy through the lens of the whole person"”addressing various abilities and disabilities, be they physical, mental, developmental, or cognitive. She and the client dive into mental health challenges alongside other concerns such as relationships, substance use, medical disabilities, eating disorders, stress in the workplace, family systems, religious trauma, grief, and life transitions.
Dawn K. Dickinson is an Associate Clinical Mental Health Counselor in Utah who has been practicing since 2017. She holds a Bachelor's degree, two Master's degrees, and post-grad certificates. Dawn practices therapy through the lens of the whole person"”addressing various abilities and disabilities, be they physical, mental, developmental, or cognitive. She and the client dive into mental health challenges alongside other concerns such as relationships, substance use, medical disabilities, eating disorders, stress in the workplace, family systems, religious trauma, grief, and life transitions.
I specialize in Trauma/PTSD, Anxiety, Depression, Addiction, and Couples Counseling. I don’t believe there is one way to treat everyone…which is why using creativity and tailoring the process to exactly what you need is important. Most therapists tend to fall back on techniques to try to help their clients manage their problems. My approach is very different. My approach is all about treating the root cause of anxiety, depression, addiction, and trauma. If you want to get rid of a weed you don’t just want to trim the top, you want to pull it out by the roots.
I specialize in Trauma/PTSD, Anxiety, Depression, Addiction, and Couples Counseling. I don’t believe there is one way to treat everyone…which is why using creativity and tailoring the process to exactly what you need is important. Most therapists tend to fall back on techniques to try to help their clients manage their problems. My approach is very different. My approach is all about treating the root cause of anxiety, depression, addiction, and trauma. If you want to get rid of a weed you don’t just want to trim the top, you want to pull it out by the roots.
Jen Houston is a Certified Social Worker in Utah who has been practicing since 2022. Jen offers personalized and collaborative treatment based on each individual's needs. She teaches people action-driven techniques such as emotional regulation skills and mindfulness, in addition to exploring root causes of mood difficulties such as anxiety and depression in order to alleviate the burden created by these symptoms. Together you and Jen will look inwards to in order to identify these root causes as well as patterns of thoughts and behaviors that prevent healing and keep people feeling stuck.
Jen Houston is a Certified Social Worker in Utah who has been practicing since 2022. Jen offers personalized and collaborative treatment based on each individual's needs. She teaches people action-driven techniques such as emotional regulation skills and mindfulness, in addition to exploring root causes of mood difficulties such as anxiety and depression in order to alleviate the burden created by these symptoms. Together you and Jen will look inwards to in order to identify these root causes as well as patterns of thoughts and behaviors that prevent healing and keep people feeling stuck.
Unexpected situations and moments sneak upon all of us at some point, leaving us feeling unsettled, yet sometimes those situations threaten to overcome us. They challenge and disrupt our relationships, our lifestyles, and even our core beliefs. We feel as though we are wading through each day - existing - and hoping things will change, but not really knowing where to begin, or if it's even possible. Guess what? As bleak as today is, there is hope. Tomorrow will come, and you can regain control of what your tomorrows will look like.
Unexpected situations and moments sneak upon all of us at some point, leaving us feeling unsettled, yet sometimes those situations threaten to overcome us. They challenge and disrupt our relationships, our lifestyles, and even our core beliefs. We feel as though we are wading through each day - existing - and hoping things will change, but not really knowing where to begin, or if it's even possible. Guess what? As bleak as today is, there is hope. Tomorrow will come, and you can regain control of what your tomorrows will look like.
Hey there! I'm a licensed clinical mental health therapist with many years of experience. My passion lies in helping individuals struggling with depression, anxiety, mood disorders, relationship issues, substance abuse and trauma, among other conflicts, challenges and life events. I believe in utilizing a variety of approaches to tailor treatment and growth to each person's unique needs. From cognitive-behavioral therapy, trauma informed care approaches, brief solution focused techniques to mindfulness and grounding skills, I'm always exploring new ways to support my clients on their journey toward healing and positive change!
Hey there! I'm a licensed clinical mental health therapist with many years of experience. My passion lies in helping individuals struggling with depression, anxiety, mood disorders, relationship issues, substance abuse and trauma, among other conflicts, challenges and life events. I believe in utilizing a variety of approaches to tailor treatment and growth to each person's unique needs. From cognitive-behavioral therapy, trauma informed care approaches, brief solution focused techniques to mindfulness and grounding skills, I'm always exploring new ways to support my clients on their journey toward healing and positive change!
Welcome! Our goal is to help ease your gender-related distress (GRD) and support you in living a fulfilling and authentic life. GRD can come in many different forms, and for many different reasons. We want to help you identify the distress, better understand what factors may be contributing to it, and set reasonable goals for dealing with it.
Welcome! Our goal is to help ease your gender-related distress (GRD) and support you in living a fulfilling and authentic life. GRD can come in many different forms, and for many different reasons. We want to help you identify the distress, better understand what factors may be contributing to it, and set reasonable goals for dealing with it.
Hello, welcome to a friendly, supportive, and personalized space, where you and I can intentionally show up for and tend to what is happening in life right now. This is a space to co-create an environment to nurture your mental, emotional, and spiritual health. Together, we can distinguish between what in your life may be helpful to keep versus what may be helpful to discard. There may be some things that are normal and common to your life that do not support you and your path of health and wellbeing. From there, we can give space to what is emerging in you that wants to be seen, heard, and come alive.
Hello, welcome to a friendly, supportive, and personalized space, where you and I can intentionally show up for and tend to what is happening in life right now. This is a space to co-create an environment to nurture your mental, emotional, and spiritual health. Together, we can distinguish between what in your life may be helpful to keep versus what may be helpful to discard. There may be some things that are normal and common to your life that do not support you and your path of health and wellbeing. From there, we can give space to what is emerging in you that wants to be seen, heard, and come alive.
Feeling drained from sending 10-minute audio messages to your bestie about work, dating, and the general "blah" of life? Need balance, accountability, or a judgment-free space? Now, picture confiding in a professional bestie, a mental health therapist dedicated to YOU. Together, we can redirect that energy into transformative conversations tailored to your needs. Ready to swap venting for transformation? Let's chat! (:
Feeling drained from sending 10-minute audio messages to your bestie about work, dating, and the general "blah" of life? Need balance, accountability, or a judgment-free space? Now, picture confiding in a professional bestie, a mental health therapist dedicated to YOU. Together, we can redirect that energy into transformative conversations tailored to your needs. Ready to swap venting for transformation? Let's chat! (:
Hi, I'm Valeria! I'm a recent graduate from the University of Utah's Social Work Program. I have worked in social work since 2020 and am passionate about supporting individuals on their unique journeys, which led me to pursue the mental health field.
Hi, I'm Valeria! I'm a recent graduate from the University of Utah's Social Work Program. I have worked in social work since 2020 and am passionate about supporting individuals on their unique journeys, which led me to pursue the mental health field.
Adrianne Durrant
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Murray, UT 84121
Life is amazing, and sometimes amazingly hard. Each of us have beliefs and experiences that affect our ability to form meaningful relationships, accomplish goals, or accept ourselves. I hope to help the individuals, couples, and families I work with to challenge their negative beliefs and guide them in using skills to develop a stronger sense of self and more stable relationships. I use a strengths based approach and offer traditional as well as equine-assisted therapy. Starting therapy can be intimidating and scary. I am here to help you through this process! Call or email me and we can set up a time to start this journey.
Life is amazing, and sometimes amazingly hard. Each of us have beliefs and experiences that affect our ability to form meaningful relationships, accomplish goals, or accept ourselves. I hope to help the individuals, couples, and families I work with to challenge their negative beliefs and guide them in using skills to develop a stronger sense of self and more stable relationships. I use a strengths based approach and offer traditional as well as equine-assisted therapy. Starting therapy can be intimidating and scary. I am here to help you through this process! Call or email me and we can set up a time to start this journey.
If you have never been through a high conflict divorce it is pretty hard to describe those feelings to others. You feel a loss of parenthood, having to constantly defend your right to have time with kids and sometimes even estrangement and alienation from the other parent. This financial, emotional, mental, and physical challenge is a lonely and burdensome process. I went through it alone and you do not have to. The Family Advocacy Center has been a dream of mine for a long time. Resources to guide you through traumatic times are nil to very few. I have a passion for what I do to strengthen the family as it changes.
If you have never been through a high conflict divorce it is pretty hard to describe those feelings to others. You feel a loss of parenthood, having to constantly defend your right to have time with kids and sometimes even estrangement and alienation from the other parent. This financial, emotional, mental, and physical challenge is a lonely and burdensome process. I went through it alone and you do not have to. The Family Advocacy Center has been a dream of mine for a long time. Resources to guide you through traumatic times are nil to very few. I have a passion for what I do to strengthen the family as it changes.
Anxiety, depression, grief, and trauma, are heavy burdens. You need not struggle with the burden alone. They are all human feelings and at times we need someone with a willing and experienced ear to listen and help guide us through the process of changing to find happiness that can be in our life. I also have extensive experience in couples and family therapy. Let's meet. In addition, if domestic violence is your issue, PLEASE call NOW! Even if my schedule is full I will make time.
Anxiety, depression, grief, and trauma, are heavy burdens. You need not struggle with the burden alone. They are all human feelings and at times we need someone with a willing and experienced ear to listen and help guide us through the process of changing to find happiness that can be in our life. I also have extensive experience in couples and family therapy. Let's meet. In addition, if domestic violence is your issue, PLEASE call NOW! Even if my schedule is full I will make time.
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