Teletherapy for Saratoga Springs, UT
I firmly believe that peace and even happiness can be found, even in the darkest of times. When life brings adversity, trauma, or illness, it can alter our perspective, often leading to depression, anxiety, internal struggles, and a sense of hopelessness. Therapy represents a partnership between two individuals embarking on a healing journey together. As healing progresses, it creates opportunities to rediscover peace and happiness.
I firmly believe that peace and even happiness can be found, even in the darkest of times. When life brings adversity, trauma, or illness, it can alter our perspective, often leading to depression, anxiety, internal struggles, and a sense of hopelessness. Therapy represents a partnership between two individuals embarking on a healing journey together. As healing progresses, it creates opportunities to rediscover peace and happiness.
Alicia Mosley
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Saratoga Springs, UT 84045 (Online Only)
Hi, I’m Alicia! I’m an IFS informed therapist and I want to offer you a safe and compassionate space where you can feel validated and understood. If your goals are to cultivate self-compassion, quiet the inner critic and find happiness in your daily life, I can help. We will work together to heal from past traumas and develop coping strategies for the future.
Hi, I’m Alicia! I’m an IFS informed therapist and I want to offer you a safe and compassionate space where you can feel validated and understood. If your goals are to cultivate self-compassion, quiet the inner critic and find happiness in your daily life, I can help. We will work together to heal from past traumas and develop coping strategies for the future.
I believe therapy is a place where healing happens, though this healing takes work. I strive to create a safe, nonjudgmental environment in session where my clients can learn to change, grow, and heal. I believe honest communication about thoughts, emotions, and behaviors will aid in overcoming life's challenges. I work to help my clients gain self-awareness and learn the necessary skills to improve themselves, their relationship, and their families.
I believe therapy is a place where healing happens, though this healing takes work. I strive to create a safe, nonjudgmental environment in session where my clients can learn to change, grow, and heal. I believe honest communication about thoughts, emotions, and behaviors will aid in overcoming life's challenges. I work to help my clients gain self-awareness and learn the necessary skills to improve themselves, their relationship, and their families.
Life has many challenges and at times it can be extremely beneficial to work with a therapist to help navigate those challenges. I work with anxiety, depression, relationship concerns, trauma, and an array of other mental health challenges.
Life has many challenges and at times it can be extremely beneficial to work with a therapist to help navigate those challenges. I work with anxiety, depression, relationship concerns, trauma, and an array of other mental health challenges.
McCall Hopkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Saratoga Springs, UT 84045 (Online Only)
I believe that every person in this life has the ability to feel successful, loved and capable. My goal and passion is to help you feel all those things, and more, as we work through the challenges placed before you. As we build upon your personal strengths, I will help you break down any distortive thinking and provide you with the necessary tools and skills to succeed.
I believe that every person in this life has the ability to feel successful, loved and capable. My goal and passion is to help you feel all those things, and more, as we work through the challenges placed before you. As we build upon your personal strengths, I will help you break down any distortive thinking and provide you with the necessary tools and skills to succeed.
Allie Bonner
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Saratoga Springs, UT 84045
You may not be feeling "like yourself." You may be struggling under the weight of emotions you feel like you can't control, or habits you can't shake. You may have gone through something you can't seem to just "get over." You might just be looking for a space where you can understand what you are feeling, and begin to let go of the guilt and shame that you are feeling. Or you may be looking for somewhere where you can not only recover but heal and thrive.
You may not be feeling "like yourself." You may be struggling under the weight of emotions you feel like you can't control, or habits you can't shake. You may have gone through something you can't seem to just "get over." You might just be looking for a space where you can understand what you are feeling, and begin to let go of the guilt and shame that you are feeling. Or you may be looking for somewhere where you can not only recover but heal and thrive.
Kayla Wendelboe
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Saratoga Springs, UT 84045 (Online Only)
Hi, I'm Kayla! I am a trauma informed LCSW therapist here to make therapy accessible so you can create a life that feels meaningful and fulfilling, regardless of your past. I work with teenagers and adults struggling with a variety of challenges including anxiety, depression, PTSD, eating disorders, body image, self-esteem, suicidal ideation, pornography use, OCD, grief and loss, adjustment disorders, and relationship issues, among others. I am trained in EMDR and have experience utilizing therapy modalities including MI, CBT, ACT, DBT, and IFS.
Hi, I'm Kayla! I am a trauma informed LCSW therapist here to make therapy accessible so you can create a life that feels meaningful and fulfilling, regardless of your past. I work with teenagers and adults struggling with a variety of challenges including anxiety, depression, PTSD, eating disorders, body image, self-esteem, suicidal ideation, pornography use, OCD, grief and loss, adjustment disorders, and relationship issues, among others. I am trained in EMDR and have experience utilizing therapy modalities including MI, CBT, ACT, DBT, and IFS.
Anafernanda Walker
Clinical Social Work/Therapist, SSW, CSW
Verified Verified
Saratoga Springs, UT 84045
My goal is to provide compassionate and evidence-based therapy. We will create a safe therapeutic environment, allowing us to work together at your pace. My therapeutic approach is through a client-centered lens, promoting empowerment, autonomy, individualism, and valuing uniqueness. I firmly believe people possess innate kindness, strengths, and virtue. My commitment is to meet you where you are and reconnect with your strengths or teach new adaptive skills.
My goal is to provide compassionate and evidence-based therapy. We will create a safe therapeutic environment, allowing us to work together at your pace. My therapeutic approach is through a client-centered lens, promoting empowerment, autonomy, individualism, and valuing uniqueness. I firmly believe people possess innate kindness, strengths, and virtue. My commitment is to meet you where you are and reconnect with your strengths or teach new adaptive skills.
Marcia Batchelor
Clinical Social Work/Therapist, LCSW
Verified Verified
Saratoga Springs, UT 84045 (Online Only)
It is possible to become the person you want to be in the comfort of your own home through telehealth. I believe that by accepting where you are now it is possible to move forward in the way that is designed for you. I am a licensed clinical social worker (LCSW), with years of experience in various fields of social work. I can assist you in finding the path that will be the best road for you. I have years of experience with mental health, many forms of addiction, and assisting those in crisis. I am EMDR trained to help resolve trauma. Contact me at 801-753-8112 Lakemountaincounseling.com
It is possible to become the person you want to be in the comfort of your own home through telehealth. I believe that by accepting where you are now it is possible to move forward in the way that is designed for you. I am a licensed clinical social worker (LCSW), with years of experience in various fields of social work. I can assist you in finding the path that will be the best road for you. I have years of experience with mental health, many forms of addiction, and assisting those in crisis. I am EMDR trained to help resolve trauma. Contact me at 801-753-8112 Lakemountaincounseling.com
Melissa is a strong believer that some of the most important work in therapy can be done without words. She uses a variety of expressive treatment approaches to help her clients embrace and love all parts of themselves, while fostering healthy coping skills and lasting behavior change. She also utilizes aspects of CBT to empower clients to better understand and manage their thoughts and feelings. Melissa uses humor and play in her work with all ages to create an environment where they feel safe and valued.
Melissa is a strong believer that some of the most important work in therapy can be done without words. She uses a variety of expressive treatment approaches to help her clients embrace and love all parts of themselves, while fostering healthy coping skills and lasting behavior change. She also utilizes aspects of CBT to empower clients to better understand and manage their thoughts and feelings. Melissa uses humor and play in her work with all ages to create an environment where they feel safe and valued.
Sometimes life is messy; it can be overwhelming and difficult to navigate on your own. That's why I do what I do! In a caring and compassionate way, I help you identify and overcome barriers to your happiness and well-being. Working together, we can explore effective ways to manage the complexities of life and develop coping strategies to better enable you to "enjoy the journey."
Sometimes life is messy; it can be overwhelming and difficult to navigate on your own. That's why I do what I do! In a caring and compassionate way, I help you identify and overcome barriers to your happiness and well-being. Working together, we can explore effective ways to manage the complexities of life and develop coping strategies to better enable you to "enjoy the journey."
I understand the life-changing value of being seen, heard, and understood. Taking this step to get help takes a lot of courage, and I’m proud of you for taking it. I am committed to honoring your journey and keeping our space safe as we figure things out together. I have been a middle school counselor for six years, and I love teenagers. I understand and relate well to them, and together we discover ways to cope and thrive through those challenging adolescent years. I decided to become a clinical mental health counselor as well so I can provide more long-term, intensive support to a broader range of people.
I understand the life-changing value of being seen, heard, and understood. Taking this step to get help takes a lot of courage, and I’m proud of you for taking it. I am committed to honoring your journey and keeping our space safe as we figure things out together. I have been a middle school counselor for six years, and I love teenagers. I understand and relate well to them, and together we discover ways to cope and thrive through those challenging adolescent years. I decided to become a clinical mental health counselor as well so I can provide more long-term, intensive support to a broader range of people.
Vanessa Ratunuman Hyde
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Saratoga Springs, UT 84045 (Online Only)
As your therapist, I aim to be your guide in connecting with your inner strengths and qualities, such as compassion, curiosity, clarity, creativity, calmness, confidence, courage, and connectedness. My goal is to create a safe space for you emotionally and physically in therapy and help you in developing this safety within yourself, your partnership, or other significant relationships. As a marriage and family therapist, I have experience working with families from diverse backgrounds, couples of all ages, adult individuals, children (primarily 10+), and teenagers.
As your therapist, I aim to be your guide in connecting with your inner strengths and qualities, such as compassion, curiosity, clarity, creativity, calmness, confidence, courage, and connectedness. My goal is to create a safe space for you emotionally and physically in therapy and help you in developing this safety within yourself, your partnership, or other significant relationships. As a marriage and family therapist, I have experience working with families from diverse backgrounds, couples of all ages, adult individuals, children (primarily 10+), and teenagers.
Julia Jones
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Saratoga Springs, UT 84045
The fast pace of modern life often conflicts with the natural way our brains and bodies respond to multi-tasking, managing stress, and maintaining relationships. It can be hard to find moments of peace or feelings of safety, and even harder to get our minds to calm when we have that space. This can be especially challenging when we have had traumatic experiences or ongoing mental health concerns. If you are struggling with challenges, relationships, life transitions, or mental health, you aren't a failure. You just may need to learn a different way of approaching these problem and to learn to trust all the parts that make up you.
The fast pace of modern life often conflicts with the natural way our brains and bodies respond to multi-tasking, managing stress, and maintaining relationships. It can be hard to find moments of peace or feelings of safety, and even harder to get our minds to calm when we have that space. This can be especially challenging when we have had traumatic experiences or ongoing mental health concerns. If you are struggling with challenges, relationships, life transitions, or mental health, you aren't a failure. You just may need to learn a different way of approaching these problem and to learn to trust all the parts that make up you.
I deeply believe in the transformative power of the therapeutic relationship, and I am passionate about working with children, teens, and young adults. I use playfulness and humor to build strong connections with my clients, and I strive to create a safe and accepting space where clients feel comfortable being their authentic selves.
I deeply believe in the transformative power of the therapeutic relationship, and I am passionate about working with children, teens, and young adults. I use playfulness and humor to build strong connections with my clients, and I strive to create a safe and accepting space where clients feel comfortable being their authentic selves.
Jen Wight
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Saratoga Springs, UT 84045 (Online Only)
Warmest of welcomes from Magnolia Grove Counseling! It is our great privilege to join alongside our clients as they navigate their journey towards hope and healing.
Warmest of welcomes from Magnolia Grove Counseling! It is our great privilege to join alongside our clients as they navigate their journey towards hope and healing.
When you're tired of pretending to be happy or not getting effective treatment, it's time to see me at Perma Mental Health. I am passionate about helping people achieve “total health” by assisting them to honor the connection between the emotional and physical impacts of all of life’s experiences. I believe that as a healthcare provider who is passionate about promoting total health, it is my duty and honor to provide a safe, judgement-free zone where patients can discuss their concerns in a positive environment.
When you're tired of pretending to be happy or not getting effective treatment, it's time to see me at Perma Mental Health. I am passionate about helping people achieve “total health” by assisting them to honor the connection between the emotional and physical impacts of all of life’s experiences. I believe that as a healthcare provider who is passionate about promoting total health, it is my duty and honor to provide a safe, judgement-free zone where patients can discuss their concerns in a positive environment.
Melissa Illario
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saratoga Springs, UT 84045 (Online Only)
Oftentimes we don't understand how our experiences impact our view of the world and we do our best to cope with the tools we've been given. I aim to help my clients learn new coping skills, both individually and in relationships. I assist clients to uncover and work through big and "seemingly" small traumas.
Oftentimes we don't understand how our experiences impact our view of the world and we do our best to cope with the tools we've been given. I aim to help my clients learn new coping skills, both individually and in relationships. I assist clients to uncover and work through big and "seemingly" small traumas.
Jordan Kuch
Marriage & Family Therapist, LMFT
Verified Verified
Saratoga Springs, UT 84045 (Online Only)
I have worked in a variety of settings such as outpatient programs for substance use, residential treatment centers, non profit organizations, and a psychiatric hospital. I am passionate about working with individuals, couples and families experiencing various life stressors, relational problems, anxiety, depression, transitions, trauma, personal growth challenges etc. My overarching mission is to help clients reach their goals and work towards healing.
I have worked in a variety of settings such as outpatient programs for substance use, residential treatment centers, non profit organizations, and a psychiatric hospital. I am passionate about working with individuals, couples and families experiencing various life stressors, relational problems, anxiety, depression, transitions, trauma, personal growth challenges etc. My overarching mission is to help clients reach their goals and work towards healing.
Inner Peace Counseling of Utah
Clinical Social Work/Therapist, CSW
Verified Verified
Saratoga Springs, UT 84045
At Inner Peace Counseling of Utah our team of caring, competent professionals help you meet your goals, provide quality treatment of mental health disorders and support through hard times. Serving children as young as 4 years old through adulthood. Individual therapy, couples therapy and family therapy offered. For those needing reduced rates, our Therapist Interns, who are highly skilled, are able to offer reduced rates. Call us to learn more.
At Inner Peace Counseling of Utah our team of caring, competent professionals help you meet your goals, provide quality treatment of mental health disorders and support through hard times. Serving children as young as 4 years old through adulthood. Individual therapy, couples therapy and family therapy offered. For those needing reduced rates, our Therapist Interns, who are highly skilled, are able to offer reduced rates. Call us to learn more.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.