Teletherapy for Lindon, UT
Therapy, whether alone or with a partner, calls for an environment where you feel at ease and confident that you're truly listened to and understood. Creating this environment is my priority. By offering an unbiased, open-hearted perspective and focusing on building a foundation of trust, I aim to make our sessions about understanding your needs, addressing your main concerns, and fostering a strong connection. My approach centers on making your therapeutic journey uniquely yours through proven and validated methodologies, models, and frameworks such as EFT, Attachment Theory, Gottman, etc. Let's get started!
Therapy, whether alone or with a partner, calls for an environment where you feel at ease and confident that you're truly listened to and understood. Creating this environment is my priority. By offering an unbiased, open-hearted perspective and focusing on building a foundation of trust, I aim to make our sessions about understanding your needs, addressing your main concerns, and fostering a strong connection. My approach centers on making your therapeutic journey uniquely yours through proven and validated methodologies, models, and frameworks such as EFT, Attachment Theory, Gottman, etc. Let's get started!
Terri Rowley
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Lindon, UT 84042
Hi ! If you are feeling emotionally bankrupt in one or many relationships, I can help. My experience has been deeply rooted in the precious commodity of felt safety and what happens to people when that flourishes or fades. One of my passions has been in creating shift in family interaction, where trauma has created old and fresh wounds that show up in todays experiences. I work with attachment needs, grief and loss, betrayal, trauma and bonding. I enjoy eengaging in therapy with individuals, couples and families. I love this work! We can do the process together there may be swears, tears and most certainly laughter. Bring it all!
Hi ! If you are feeling emotionally bankrupt in one or many relationships, I can help. My experience has been deeply rooted in the precious commodity of felt safety and what happens to people when that flourishes or fades. One of my passions has been in creating shift in family interaction, where trauma has created old and fresh wounds that show up in todays experiences. I work with attachment needs, grief and loss, betrayal, trauma and bonding. I enjoy eengaging in therapy with individuals, couples and families. I love this work! We can do the process together there may be swears, tears and most certainly laughter. Bring it all!
Hailey Boggess
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Lindon, UT 84042
I believe your treatment needs to be as unique as you are! To guide our work, I use your intuitive sense about what you need from therapy, and an individualized combination of tools that work best for you. The main modalities I use are EMDR, IFS (or 'Parts Work'), art therapy, mindfulness, and somatic tools. I also love using mind-body science in treatment (sleep, food, nature, exercise). When working with children, I generally use art, play therapy, and sandtray therapy. My trained therapy dog Pippin (hypoallergenic) attends sessions as well! In my spare time you can find me mountain biking, snowboarding, reading, or crafting!
I believe your treatment needs to be as unique as you are! To guide our work, I use your intuitive sense about what you need from therapy, and an individualized combination of tools that work best for you. The main modalities I use are EMDR, IFS (or 'Parts Work'), art therapy, mindfulness, and somatic tools. I also love using mind-body science in treatment (sleep, food, nature, exercise). When working with children, I generally use art, play therapy, and sandtray therapy. My trained therapy dog Pippin (hypoallergenic) attends sessions as well! In my spare time you can find me mountain biking, snowboarding, reading, or crafting!
Hi! My name is Chloe and I would like to work with you! As a therapist, my approach is to meet you where you are and start from there. Although taking the first steps to healing can be difficult, I provide a compassionate and empathetic space for you to begin or continue that journey. I prioritize your goals and ambitions through a strength based approach, and value your input throughout the therapeutic process. I believe that each person is worthy of kindness and respect, and I strive to emulate that with my clients in therapy.
Hi! My name is Chloe and I would like to work with you! As a therapist, my approach is to meet you where you are and start from there. Although taking the first steps to healing can be difficult, I provide a compassionate and empathetic space for you to begin or continue that journey. I prioritize your goals and ambitions through a strength based approach, and value your input throughout the therapeutic process. I believe that each person is worthy of kindness and respect, and I strive to emulate that with my clients in therapy.
Hi, I’m Tawny and I am excited to be a part of your healing journey. If you are looking for a warm, compassionate and safe space to heal, look no further! Maybe you are struggling with anxiety, depression, relationship challenges, past trauma or limiting beliefs. Or maybe you are seeking to improve your emotional well-being, build confidence, overcome internal or external barriers, improve relationships and develop better coping skills. With an empathetic approach, I aim to understand and support each individual's journey, facilitating positive change and enabling all people to embrace their true selves.
Hi, I’m Tawny and I am excited to be a part of your healing journey. If you are looking for a warm, compassionate and safe space to heal, look no further! Maybe you are struggling with anxiety, depression, relationship challenges, past trauma or limiting beliefs. Or maybe you are seeking to improve your emotional well-being, build confidence, overcome internal or external barriers, improve relationships and develop better coping skills. With an empathetic approach, I aim to understand and support each individual's journey, facilitating positive change and enabling all people to embrace their true selves.
My personal philosophy on trauma informed psychotherapy is based on western & eastern influences & focuses on a three phase model developed by Dr. Judith Herman-stabilization, reprocessing, & re-connection. In therapy with individuals, I work together to honor your unique life history & explore the impact it has on your functioning. In my work I have discovered that amazingly, the natural healing capacity of the human brain runs so deep that even the parts of our lives that are causing us difficulty can guide us toward healing.
My personal philosophy on trauma informed psychotherapy is based on western & eastern influences & focuses on a three phase model developed by Dr. Judith Herman-stabilization, reprocessing, & re-connection. In therapy with individuals, I work together to honor your unique life history & explore the impact it has on your functioning. In my work I have discovered that amazingly, the natural healing capacity of the human brain runs so deep that even the parts of our lives that are causing us difficulty can guide us toward healing.
Are you looking for a safe place to improve your life? I’d love to join you on that journey! I will meet you where you are and work with you to discover your road to healing. I am passionate about helping those who struggle with anxiety, depression, body image, relationship with food, relational struggles, addiction, and substance abuse. I enjoy working with teens and adults and I have a huge passion for empowering women. I love working with trauma and am honored to be involved in this healing process with my clients. I love seeing the light in my client’s eyes when they realize there is more to life than how they have been living.
Are you looking for a safe place to improve your life? I’d love to join you on that journey! I will meet you where you are and work with you to discover your road to healing. I am passionate about helping those who struggle with anxiety, depression, body image, relationship with food, relational struggles, addiction, and substance abuse. I enjoy working with teens and adults and I have a huge passion for empowering women. I love working with trauma and am honored to be involved in this healing process with my clients. I love seeing the light in my client’s eyes when they realize there is more to life than how they have been living.
McKayla Meza
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Lindon, UT 84042 (Online Only)
As someone who has looked for a therapist a few times, I understand how challenging and intimidating that search can feel. So, thank you for being here, and for having the strength and self-compassion to do the hardest part of therapy, and reach out for help. Whether you struggle with feelings of inadequacy, anxiety, or hopelessness, therapy can help you extend grace to yourself and recognize your intrinsic worth. You deserve a safe space to vent your frustrations, explore your authentic self, silence the painful, isolating voices of trauma, and learn new ways to cope with the mental and emotional burdens you are facing.
As someone who has looked for a therapist a few times, I understand how challenging and intimidating that search can feel. So, thank you for being here, and for having the strength and self-compassion to do the hardest part of therapy, and reach out for help. Whether you struggle with feelings of inadequacy, anxiety, or hopelessness, therapy can help you extend grace to yourself and recognize your intrinsic worth. You deserve a safe space to vent your frustrations, explore your authentic self, silence the painful, isolating voices of trauma, and learn new ways to cope with the mental and emotional burdens you are facing.
Lauren Carah Christensen
Counselor, CMHC
Verified Verified
Lindon, UT 84042
Waitlist for new clients
Asking for help is tough whether it is for you or someone you love, but it can be worth it. I have been a therapist for over 10 + years, and hope I can help you find some relief. I specialize in all types of traumas both “Little t” and “Big T” traumas (i.e. family or origins, bullying, chronic health, divorce, adjustment issues, life change, to all types of abuse and harm), PTSD, depression, addiction, and anxiety. I work with individuals, families, couples, the LGTBQIA+ community, first responders/military, and ages 4-76+ years old. As your therapist, therapy, we can do worth together to grow and heal.
Asking for help is tough whether it is for you or someone you love, but it can be worth it. I have been a therapist for over 10 + years, and hope I can help you find some relief. I specialize in all types of traumas both “Little t” and “Big T” traumas (i.e. family or origins, bullying, chronic health, divorce, adjustment issues, life change, to all types of abuse and harm), PTSD, depression, addiction, and anxiety. I work with individuals, families, couples, the LGTBQIA+ community, first responders/military, and ages 4-76+ years old. As your therapist, therapy, we can do worth together to grow and heal.
Jenn Mann
Marriage & Family Therapist, LMFT, EMDR, CSAT-C, EFT
Verified Verified
1 Endorsed
Lindon, UT 84042
Hi I'm Jenn. I specialize in treating eating disorders, trauma/ PTSD, shame, betrayal trauma, difficulties in relationships, grief/loss, and pornography/other sexual addiction. I also have years of experience working with clients with depression and anxiety, self harm, suicidality, and substance abuse. For 18+ years I've been privileged to work with adolescents, adults, couples and families to help them find healing and hope while I've worked in inpatient, residential treatment, intensive day programs, and outpatient therapy. I love being able to be a part of a persons journey of recovery and healing, and the process of change.
Hi I'm Jenn. I specialize in treating eating disorders, trauma/ PTSD, shame, betrayal trauma, difficulties in relationships, grief/loss, and pornography/other sexual addiction. I also have years of experience working with clients with depression and anxiety, self harm, suicidality, and substance abuse. For 18+ years I've been privileged to work with adolescents, adults, couples and families to help them find healing and hope while I've worked in inpatient, residential treatment, intensive day programs, and outpatient therapy. I love being able to be a part of a persons journey of recovery and healing, and the process of change.
David Thompson
Marriage & Family Therapist, LMFT-S, CSAT, EMDR
Verified Verified
1 Endorsed
Lindon, UT 84042
Your sense of self-worth determines your quality of life - take it back! We'll work on what gets in the way of you feeling your true worth together, at your pace and within a safe environment. We focus on sexual addiction recovery, betrayal trauma, disclosure, and couples counseling. We can also utilize lie detector tests as needed. We can do it together : ) Cost is $160/session and I work with DMBA and TriCare. Learn more at www.discoverinnovo.com
Your sense of self-worth determines your quality of life - take it back! We'll work on what gets in the way of you feeling your true worth together, at your pace and within a safe environment. We focus on sexual addiction recovery, betrayal trauma, disclosure, and couples counseling. We can also utilize lie detector tests as needed. We can do it together : ) Cost is $160/session and I work with DMBA and TriCare. Learn more at www.discoverinnovo.com
Evan C Coates
Clinical Social Work/Therapist, DBH, LCSW
Verified Verified
7 Endorsed
Lindon, UT 84042
Offering outpatient services treating severe anxiety, depression, and other co-occurring mental health concerns that manifest through somatoform symptoms. We believe in the Patient Centered Medical Home philosophy, and enjoy working with your Primary Care Doctor to help you become your best self.
Offering outpatient services treating severe anxiety, depression, and other co-occurring mental health concerns that manifest through somatoform symptoms. We believe in the Patient Centered Medical Home philosophy, and enjoy working with your Primary Care Doctor to help you become your best self.
Hi I'm Cameron. I specialize in treating sexual addiction, betrayal trauma, and PTSD. I believe that unresolved trauma is at the root of many mental health issues. As we heal from within and resolve past experiences we begin to find more peace in the present moment. I have found that talk therapy doesn't necessarily resolve trauma and that additional interventions are often needed. If you are looking for a very directed and focused approach that is geared towards finding relief from the symptoms of trauma, the approaches I use may be a good fit for you.
Hi I'm Cameron. I specialize in treating sexual addiction, betrayal trauma, and PTSD. I believe that unresolved trauma is at the root of many mental health issues. As we heal from within and resolve past experiences we begin to find more peace in the present moment. I have found that talk therapy doesn't necessarily resolve trauma and that additional interventions are often needed. If you are looking for a very directed and focused approach that is geared towards finding relief from the symptoms of trauma, the approaches I use may be a good fit for you.
Have you tried other types of therapy with little or no lasting results? I am a clinical hypnotherapist and I use CBT in conjunction with hypnotherapy to get the best results. I specialize in sexual addictions and pornography, anxiety disorders, post traumatic stress and sleep issues.
Have you tried other types of therapy with little or no lasting results? I am a clinical hypnotherapist and I use CBT in conjunction with hypnotherapy to get the best results. I specialize in sexual addictions and pornography, anxiety disorders, post traumatic stress and sleep issues.
Sarah Engler
Clinical Social Work/Therapist, MSW, LCSW, CDWF
Verified Verified
1 Endorsed
Lindon, UT 84042
Waitlist for new clients
Are you exhausted worrying about what others think of you or trying to please everyone? Burned out, feeling like you have nothing more to give…and then of course feeling guilty or maybe resentful that you are completely drained? How often do you find yourself feeling “not good enough?” Life is absolutely challenging at times, you will experience pain, AND this life is not about enduring misery. I have more than 25 years of experience teaching women how to heal from depression, anxiety, trauma, and grief and how to move through life transitions in a healthy way.
Are you exhausted worrying about what others think of you or trying to please everyone? Burned out, feeling like you have nothing more to give…and then of course feeling guilty or maybe resentful that you are completely drained? How often do you find yourself feeling “not good enough?” Life is absolutely challenging at times, you will experience pain, AND this life is not about enduring misery. I have more than 25 years of experience teaching women how to heal from depression, anxiety, trauma, and grief and how to move through life transitions in a healthy way.
Therapy is a sacred space almost unlike any other. Therapy can be hard, as change is for most of us. And yet, there is also laughter, comfort and support, collaboration, aha moments, ease and joy and definitely love and caring.
Therapy is a sacred space almost unlike any other. Therapy can be hard, as change is for most of us. And yet, there is also laughter, comfort and support, collaboration, aha moments, ease and joy and definitely love and caring.
If you’re reading this, you’re probably experiencing a period of sadness, trial, loss, hopelessness, frustration, anger, relational struggles, feeling lost, or failure just to name a few. During these moments of turmoil, when we feel most vulnerable and isolated, asking for help may seem intimidating, but it doesn’t have to be. I am particularly passionate about helping people who are or have encountered trauma, grief and loss, depression, anxiety, faith transformations, and the intersection of sexual orientation and religious experiences.
If you’re reading this, you’re probably experiencing a period of sadness, trial, loss, hopelessness, frustration, anger, relational struggles, feeling lost, or failure just to name a few. During these moments of turmoil, when we feel most vulnerable and isolated, asking for help may seem intimidating, but it doesn’t have to be. I am particularly passionate about helping people who are or have encountered trauma, grief and loss, depression, anxiety, faith transformations, and the intersection of sexual orientation and religious experiences.
How can I help you? I loved that question as I watched a father say that to his young child who was in the midst of a tantrum. He quietly asked the question, letting his child know he was willing to listen, to comfort, and to help, without judgment. My favorite person often asks me a similar question when I feel like I am drowning with the demands and stressors of life. Sometimes I don’t know how to answer the question but its comforting to know that someone is there to listen. This is illustrative of my approach as a therapist. I am here to listen to you, to make your journey easier.
How can I help you? I loved that question as I watched a father say that to his young child who was in the midst of a tantrum. He quietly asked the question, letting his child know he was willing to listen, to comfort, and to help, without judgment. My favorite person often asks me a similar question when I feel like I am drowning with the demands and stressors of life. Sometimes I don’t know how to answer the question but its comforting to know that someone is there to listen. This is illustrative of my approach as a therapist. I am here to listen to you, to make your journey easier.
Throughout our lives we all face storms of many kinds. Often, we don’t even realize we’re in a storm or that the storm is over. My role as your therapist is help you travel through those storms and come out the other side different than who you were before. I believe that everyone is capable of change and healing, and my approach to therapy stems from that belief. I like to work from several approaches while using a variety of evidence-based modalities to fit your specific needs.
Throughout our lives we all face storms of many kinds. Often, we don’t even realize we’re in a storm or that the storm is over. My role as your therapist is help you travel through those storms and come out the other side different than who you were before. I believe that everyone is capable of change and healing, and my approach to therapy stems from that belief. I like to work from several approaches while using a variety of evidence-based modalities to fit your specific needs.
I believe everyone has the capacity to change, grow, and adapt. The power of connection cannot be understated. I consider the opportunity to join with someone on their journey an incredibly humbling experience, one on which I am honored to embark with them. Working together, and starting wherever my patients are, we explore their world and work to move them to a happier, healthier and more peaceful place. As a therapist, I believe my role is that of a consultant, partner, and unconditional supporter.
I believe everyone has the capacity to change, grow, and adapt. The power of connection cannot be understated. I consider the opportunity to join with someone on their journey an incredibly humbling experience, one on which I am honored to embark with them. Working together, and starting wherever my patients are, we explore their world and work to move them to a happier, healthier and more peaceful place. As a therapist, I believe my role is that of a consultant, partner, and unconditional supporter.
See more therapy options for Lindon
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.