Therapists in Vermont

I believe true healing occurs when an authentic relationship is built between therapist and client in a space that is safe and free of judgment. Life experience, both personal and professional, have contributed to my psychotherapy practice and specializing in addictions counseling. My focus is a Solution-based therapeutic model that is goal-oriented, collaborative, and supports positive change. As a self-styled eco/therapist, I also enjoy integrating talk therapy with a creative approach that includes bringing sessions outside into nature, with Walk & Talk therapy (when weather permits).

Hi there. Thanks for stopping to read my blurb. My name is Nikki and I have worked in the Community Mental Health field for over 20 years. I have had the pleasure of working with many types of people in various stages of need- from case management to Crisis Intervention and support. I feel honored that people have let me into their lives and be witness to such vulnerable parts. I'm invested in working with people and meeting them where they are at. I believe that people can do incredible things and that at times we all need some support, guidance and someone to talk and process with- I'd love the chance to be that person.

If white knuckling, self shaming, and pulling yourself up by your bootstraps worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you.

Loss and trauma come in all shapes and sizes. The death of a loved one, the loss of relationships, traumatic events, and various life changes (even ones that seem to be typical) can lead to feelings of intense sadness, confusion, anger, and anxiety. They can impact our day-to-day functioning, our relationships with others, our jobs, our sleep, and our overall wellbeing. Too often, problems we could manage or avoid in the past become barriers to living quality lives, and we're left feeling hopeless and alone.

I am a licensed doctoral-level psychologist in practice for more than 25 years, working and living in four different countries, including the U.S., China, Jamaica and Botswana. I have had experience in private practice, medical settings and schools, treating the mental health issues of populations with diverse cultural backgrounds, sexual orientations, and languages. You have taken the first step toward reaching your (or your child's) mental health and wellness goals by searching for a psychologist.Our work together would begin with the development of a trusting supportive relationship, an integral part of the process.

My therapy practice hopes to provide a healing and supportive space for you. Within this space, we can look at what is happening in your life. Life sometimes presents many challenges. Counseling is a great way to gain self awareness, promoting growth and support to navigate life as a human being. Through self growth we are able to learn acceptance about ourselves and the situations around us. Or make changes to things we want to be different. Understanding our own humanity provides a helpful perspective. My hope is to support you to experience your own life in the way that you are wanting to.

I work with individuals and couples who wish to bring greater authenticity, meaning, depth, and awareness to their life journey. Therapy illuminates the many layers of self, allowing us to see inward with ever greater clarity. As self-knowledge deepens, so does the ability to shed versions of ourselves that no longer serve us. We move toward a life path that aligns with who we are in our core; a life of ease, fulfillment, and truth. This approach to therapy is best suited for courageous and insightful individuals who are willing to journey into the depths of the psyche, moving through both darkness and light.

My style is collaborative and compassionate; My clients tell me that I am comfortable to be with, and easy to talk to. I work with children and adults to help them prioritize their values, identify and integrate feelings/emotions, support positive self-concept, reduce stress and worry, and work towards the client's personal, academic, relationship, wellbeing, and social-emotional goals. My work is eclectic and grounded in theory - including, Humanistic (“Whole Child’, "Whole Self"), and Psycho-dynamic (with attention to the interpersonal relationship of client and therapist as a model for meaning-making and self-reflection.).

I specialize in supporting young adults, including college students, and older teens (15+). I aim to partner with clients to help them develop a strong sense of self, healthy relationships, appropriate boundaries, and effective coping skills. With so many choices and options in this 21st century, it’s not unusual to feel paralyzed, anxious or depressed, especially during life's transition periods. Suddenly it may feel as if there is no “right choice” or even “a choice”, which can trigger symptoms of depression and anxiety which affect our self-care, relationships and school/professional lives.

If there is something you want to change about your life - you can! It just takes some knowledge and some planning. Today there are solution focused therapies that many people have used to deal with depression, anxiety, and addictions. Our counseling specialties include screening and treating all of the above and help you come up with a plan to have a brighter and happier future.

I like to start by building trust and finding out what goals you want to set for yourself. A safe, encouraging atmosphere with no authoritarian or shaming attitudes is important. Humor is useful with couples, families or teens. Role-plays are a fun way to practice new relationship skills.

If you found yourself here, I imagine you’ve been feeling worried, sad and maybe even lonely. I imagine you’ve been struggling with how to solve a problem or a theme that continues to show up in your life. You know that something needs to change, but you aren’t sure what that is quite yet. I can imagine you’ve been attempting to make this problem go away or to solve it, but it hasn’t worked so you found yourself exploring resources to help you figure this out. Often folks are wanting something different from their relationship, or their work, or both and would like a non-biased person to process these concerns with.

I believe that times of transition or crisis, though frequently painful and disorienting, offer us powerful opportunities for adaptation and healing. I believe we have a fundamental need for connection, for being truly heard and for feeling effective and valued. Whether you are 35 or 85 or somewhere in between, I offer you a place to safely explore your needs and challenges. My clients describe my style as honest, engaged, compassionate and respectful. From my work in urban and rural settings, within a variety of socio-economic communities, I have developed a profound belief in everyone's capacity for positive change.

I work with women and LBGTQIA+, vanilla, kinky, asexual, and polyamorous individuals and couples looking to navigate anxiety and gain more confidence. Are you tired of the constant stream of chatter in your head? Are you looking to feel confident about yourself and your relationships? Are you and your partner up against what feels like an impasse? You are tired of second guessing everything you do and/or the relationship you are in. You may feel like things will be like this forever, but they don’t have to be. You are ready to turn down the noise in your head and step into confidence.

A soul-centered Equine Assisted Psychotherapy (EAP) practice partnering with the horse as a means towards emotional wellness. Is traditional therapy not working for you or your loved one? Within an office setting, are you unsure how to feel comfortable, or where to start? Equine Assisted Psychotherapy is defined as an interactive process in which a licensed mental health professional working with or as an appropriately credentialed equine professional partners with suitable equine(s) to address psychotherapy goals set forth by the mental health professional and the client.

Hello folks! I'm Jimmy. I'm a gender-queer polyamorous therapist. I work with couples, queer identified folks, and clients in alternative relationship structures. I am trauma-informed and neuro-diverse affirming. All services are telehealth. I only accept out-of-pocket payment. I do not take insurance, but I can provide superbills for clients wanting to use out-of-network benefits.

Life has many struggles. It's important to have support and tools to face life's challenges. I provide a compassionate and gentle space for you to explore who you are and to find healing and insight. I believe therapy provides opportunities to learn and grow and become more authentic. I use talk therapy, expressive arts, art therapy, guided imagery, and mindfulness techniques for you to experience more peace and joy in your life.

As you navigate the many qualities of your life—the personal, relational, and professional; your goals and aspirations; the range of day-to-day experiences—you may at times encounter challenges that feel insurmountable. You might doubt your strength and resilience, feel stuck, and be uncertain of how to reconnect again with yourself, your pursuits, and those important to you. It is possible you feel lost and find that familiar efforts to cope are no longer effective, leaving you searching for other ways to manage.

I am passionate about helping children find their inner strengths, express their emotions, and increase resiliency. Collaboration with parents/caregivers is an essential component of the therapeutic experience for children and adolescents. Working previously in early childhood, elementary, and special education as well as mental health gives me a unique ability to support children of various ages, developmental levels, and needs in navigating life's challenges, building coping skills, & improving relationships. Supervised by Deborah Ketcham, RPT-S & LCMHC, as I work toward RPT credentials.