Teletherapy for Wisconsin

Genuinely invested in you, your struggles, and your goals. Personalized respectful help, focused on clear progress for you. Low fee of $60 per hour. Depression, Anxiety, Relationships, Conflict, Behavioral problems, Parenting, Divorce, Affairs, Choices, Self Esteem are some of the issues I often work with. I have experience with adolescents concerns, as well as with blended, mixed, step-parent and adoptive families. I work to truly listen, to clearly understand, to explore issues collaboratively. Appointments are generally available 1:00 pm to 9:00 pm. You can start with a simple email to tell me what you are hoping to address.

Bored and have more free time and don't know what to do? Life transitions? Going to college? Low mood? Anxiety and worry? Stressors in life? I see adults individually who have struggled with anxiety, depression, trauma/ stress related events in their life. I can offer Tele-health options so you can feel safe going through the therapeutic process. My treatment approach is a lot more more person-centered. It can take some time to build trust within the therapeutic relationship.

Are you an adult struggling to be at your best at home, work, and w/ friends? Can you tell something's off but feel stuck or can’t put your finger on it? Maybe it’s stress, anxiety, depression, trauma, or using substances to self-medicate? Let me guess - you want to talk about it but don’t know where to turn and don't want to be judged? You're not alone. Many adults try “white-knuckling” it & play tug-a-war w/ themselves until they burn out. Look no further. I am here for you. As a man, father, & person who stutters, I bring a unique and sensitive perspective to learn about you, what makes you tick, and your goals.

I can help you with your trauma, coming out, transitioning, gaining acceptance, or finding your place in this world for youth and adults. I will help on your terms, not mine, and we work as a team. If you are having a hard time with any aspect of you life and need a relaxed, non-judgemental approach than I am the perfect fit. As gender specialist and transgender individual, I cherish acceptance and understanding towards all variants of life. I have a lot of experience with the LGBTQ+ and polyamorous community. I also specialize in suicide, self harm, stress, crisis, complex trauma, dissociative disorders, & personality disorders.

Painful & confusing experiences may leave you feeling depleted and hopeless, but life can be better than you imagine is possible. Some of the issues that we can work through are feelings of hopelessness, overwhelm, fear, anxiety, lack of meaning in life, unusual beliefs that scare you, paranoia, & hearing unwelcome voices. Recovery from depression & extreme states, often known as catatonia, mania, or psychosis is possible on your terms. Through personal experience & learning from others, I've come to see that distressing experiences are often filled with opportunities for growth and healing.

Welcome to my counseling page! I am a calm, honest, empathetic, and laid-back professional who is committed to creating a safe and supportive environment for my clients. If you're feeling overwhelmed, anxious, are experiencing depression, or if you're struggling with a major life transition, I'm here for you. Life's unexpected challenges can leave us feeling overwhelmed, but with the right support, we can navigate these difficulties and emerge stronger.

Hi! I'm Sarah, a Licensed Professional Counselor in Wisconsin with over 17 years of experience. I currently enjoy working with adults (18-64) through individual, virtual therapy. I'm trained in behavioral therapies (CBT, DBT) but use an integrative and trauma-informed approach with clients primarily experiencing depression and anxiety. My other areas of focus include general stress management, parenting, relationship stress, adjusting to life transitions, women's mental health, family of origin issues, ADHD, and adoption. I'm down to earth, compassionate, and looking forward to getting started with you!

AA not your cup of tea? Come see me. Love your spiritual fellowship - I can still help with science-based methods. With 30 years experience & my continuing love of science, I offer practical, up-to-date, evidence-based practices and warm understanding. I'm active-directive, not just reflective; empathic and not confrontational. You'll feel understood & accepted. Discover, commit & ACT on your values; overcome unnecessary suffering, get motivated, accept yourself unconditionally, act assertively without guilt, and change harmful addictive behaviors without (or with) 12-Steps spirituality. Cut down or quit; you choose. Call & let's jump start your changes.

Choosing a therapist can be difficult. You want someone you can trust and who has the experience to help with your needs. I am qualified to treat most conditions that cause people distress. Some areas of special interest include LGBTQ+, healthcare workers, anxiety (OCD, phobias, general anxiety), phobias, stress, work-life balance, depression, trauma, relationships, parenting, boundary-setting, and developing assertiveness. I am a strong LGBTQAI+ ally and have experience and special training working with LGBTQAI+ couples and individuals. Hablo español y hago terápia en español. Tengo experiencia con gente de todas partes.

Are you feeling stuck, at the end of your rope, like there's no way out? Please know that you're not alone, you deserve help and you are so worth it! There are options to get the help you need but it starts with you. Many people need help but some are afraid, unable or unwilling to do something about it. We can't expect to see changes if we continue to do the same things everyday. As your therapist, my goal is to help give you the hope and healing you need to reach your goals, to find happiness and to be the best version of yourself. I am here with you in your journey and believe we can grow from our vulnerability.

Do you find it hard to prioritize yourself over others? Are you tired of being at the bottom of your own list of people to take care of? Maybe you're always looking toward the next goal to help you feel more fulfilled, but it never does. You've worked hard to get to where you are, only to feel confused because your success hasn't made you feel content. You're struggling with anxiety, your relationships, and feeling dissatisfied with your life. This can be frustrating, but things can get better.

Do you feel there aren't enough hours in the day? Are you boggled down by the seemingly never-ending demands of work, home and lack of self-care? Balancing being a parent, friend, employee, partner leaving no room for being an individual? We often find ourselves depleted at the end of the day, and honestly, sometimes first thing in the morning! This can affect how we show up in life. Imagine waking to a feeling of peace instead of the overwhelming dread of an impossible to-do list that continues to grow and doesn't include you.

Are you feeling "stuck" or struggling to reach your next level? Do feelings such as anxiety, depression, unresolved conflict, attachment concerns or trauma prevent you from living your best life and fully engaging in relationships?  There is a way forward and you don't have to go through this alone. I love being a therapist. I love providing a safe space and helping people find their inner tools to navigate life transitions, find true relief from mental health challenges, and reach their wellness goals.  It is my mission to help those I work with experience inner peace, fulfilling lives, and improved relationships.

Have you ever felt like your life is like a never ending marry-go-round? Or questioned your ability to weather the challenge you might currently be facing? Having one foot in the past and the other swimming in fear of what the future may hold, the present moment can feel much out of your control. Please know you are worthy of living a fulfilling life; pursing your dreams and goals — that at times, may feel unattainable. I would be honored to have the opportunity to be apart of your recovery journey to health, healing and happiness.

I help healthcare professionals and their spouses fall in love again one conversation at a time. Doctors, nurses, and other healthcare & medical professionals have some of the most stressful and time consuming jobs on the planet. Often there's little left for romance at the end of the day. As the husband of a night shift nurse, I can tell you even the strongest relationships need regular maintenance. Whether you're drifting apart, feel like roommates, or get stuck in the same fights over and over, I can help you improve communication, deepen intimacy, and resolve conflict. Text or email me to set up a free consultation call.

Do you feel overwhelmed and believe you tried everything to feel better? Do you constantly criticize yourself or have difficulty making decisions? Do you often think about food or your body in a negative way? Do you have strong beliefs that you are not good enough? If you answered yes to any of the above questions, I can help. While struggles are an inevitable part of life, whether it be difficulties parenting, undergoing a traumatic experience, or relationship issues with yourself/food/others, everyone deserves healing. I will help you discover what is keeping you stuck and guide you towards a more meaningful life.

Your teen doesn’t know what they want, and neither do you. At home, the conflicts seem constant—you’re always butting heads and they never seem happy, no matter what you do. You feel defeated. Teenagers are looking for a sense of belonging and it’s often hard for them to feel confident and explain their internal world to others when life is throwing so much at them. They need a space for someone to listen and validate their feelings, without fear of judgment. Understanding their behavior can be confusing and frustrating, but I’m here to tell you there is hope.

New Prospects Counseling Services has been serving children, adults and couples in Milwaukee since 1977. Located on the upper east side of Milwaukee, our office space combines the charm of the old with the convenience of the new for a comfortable and welcoming environment.

Something traumatic happened to you. Sometimes, you get triggered and feel like you’re back in the same situation, even though you know you’re not. Whether it was a sexual assault, a car accident, or a natural disaster, today, you’re anxious, depressed, on high alert, and not feeling like yourself. You can’t control it. Frustration is your daily companion as you try to live your life, and it derails you at every turn. You desperately want to move forward in your life, but you just don’t know how. You feel like you’ve tried everything.