Online Counselling for East London
The good thing about being a social worker there are so many diverse social work and people want different things in a person and I think that's great, I In my school years I have develop certain skills, negotiation skills and its kind like developed blocks of who I want to be how I think I can invest in all of people. As a social worker, my role involves providing counseling, skill-building, therapy, advocacy, case management, crisis intervention, or narrative therapy services to my clients. This includes assisting clients in developing coping strategies for anxiety or helping families find community resources.
The good thing about being a social worker there are so many diverse social work and people want different things in a person and I think that's great, I In my school years I have develop certain skills, negotiation skills and its kind like developed blocks of who I want to be how I think I can invest in all of people. As a social worker, my role involves providing counseling, skill-building, therapy, advocacy, case management, crisis intervention, or narrative therapy services to my clients. This includes assisting clients in developing coping strategies for anxiety or helping families find community resources.
Neziswa Yambata-Mqoboli
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
East London 5201
I am a Specialist Wellness Counsellor. I have completed both undergraduate and honours in Psychology at UNISA, Introduction to Employee Assistant Programme at University of Pretoria. You have some issues that need a listening ear or someone to journey with you please do not hesitate to contact me. There are certain things in the journey of life that needs an intervention of someone trained to deal with them. I am available for you. I believe in creating an authentic connection with each individual who seeks my support. This is vital during your journey with me, as it provides you with a safe, trusting, non-judgmental space.
I am a Specialist Wellness Counsellor. I have completed both undergraduate and honours in Psychology at UNISA, Introduction to Employee Assistant Programme at University of Pretoria. You have some issues that need a listening ear or someone to journey with you please do not hesitate to contact me. There are certain things in the journey of life that needs an intervention of someone trained to deal with them. I am available for you. I believe in creating an authentic connection with each individual who seeks my support. This is vital during your journey with me, as it provides you with a safe, trusting, non-judgmental space.
One of the fundamental core elements of a therapeutic encounter is being fully open and receptive to the experience of therapy.
One of the fundamental core elements of a therapeutic encounter is being fully open and receptive to the experience of therapy.
I work collaboratively in a holistic and insightful way to enable my clients to change and take control of their recovery and journey. It is my belief that "everything you ever needed for yourself is already within you" my job is to help you find it.
I work collaboratively in a holistic and insightful way to enable my clients to change and take control of their recovery and journey. It is my belief that "everything you ever needed for yourself is already within you" my job is to help you find it.
I am a registered Counselling Psychologist and am currently based in East London. My work mainly entails providing comprehensive counselling and psychological support to individual adults, adolescents and children above the age of 13 years with psychological problems. I am fluent in English, isiXhosa and isiZulu. I offer a wide range of individual therapy, pre-/ post-natal counselling, grief and trauma counselling. I work predominantly from these theoretical frameworks; Cognitive Behaviour Therapy (CBT), Person-Centered Therapy and Narrative Therapy.
I am a registered Counselling Psychologist and am currently based in East London. My work mainly entails providing comprehensive counselling and psychological support to individual adults, adolescents and children above the age of 13 years with psychological problems. I am fluent in English, isiXhosa and isiZulu. I offer a wide range of individual therapy, pre-/ post-natal counselling, grief and trauma counselling. I work predominantly from these theoretical frameworks; Cognitive Behaviour Therapy (CBT), Person-Centered Therapy and Narrative Therapy.
Mandisa Malange Social Worker in Private Practice
Social Worker, SACSSP
Verified Verified
East London 5201
My ideal client is someone navigating significant life transitions that impact their mental and emotional well-being. They may be dealing with anxiety, depression, grief, relationship difficulties, family conflicts, or workplace stress. These clients seek professional and empathetic support, tailored interventions, and effective tools. They recognize the importance of mental health and are committed to making positive changes in their lives. By setting goals focused on mental health, relationship harmony, personal development, and resilience, my clients are empowered to lead healthier, more fulfilling lives.
My ideal client is someone navigating significant life transitions that impact their mental and emotional well-being. They may be dealing with anxiety, depression, grief, relationship difficulties, family conflicts, or workplace stress. These clients seek professional and empathetic support, tailored interventions, and effective tools. They recognize the importance of mental health and are committed to making positive changes in their lives. By setting goals focused on mental health, relationship harmony, personal development, and resilience, my clients are empowered to lead healthier, more fulfilling lives.
Good day I am a psychologist who really wants to help. If you suffer from depression, anxiety, distress, trauma, loss, phobias or any other day to day issues that prevents you from functioning effectively please contact me. Kindest of regards and remember no matter what it will always pass.
Good day I am a psychologist who really wants to help. If you suffer from depression, anxiety, distress, trauma, loss, phobias or any other day to day issues that prevents you from functioning effectively please contact me. Kindest of regards and remember no matter what it will always pass.
Counselling is a tool that creates success. I believe people should experience it at least once in their life.
Counselling is a tool that creates success. I believe people should experience it at least once in their life.
I am a Counselling Psychologist based in East London. I work with both adults and adolescents. I work with various presenting concerns such as depression, anxiety, trauma, emotional regulation, career guidance, adjustment to life transitions and grief. I utilize a therapeutic approach that focuses on early relationship dynamics where the impact of past wounds creates challenges within us and as a result, impacts our relationships with others. This approach to therapy, helps clients choose healthier behavioural responses. I view the counselling relationship as a partnership where two people work towards a goal.
I am a Counselling Psychologist based in East London. I work with both adults and adolescents. I work with various presenting concerns such as depression, anxiety, trauma, emotional regulation, career guidance, adjustment to life transitions and grief. I utilize a therapeutic approach that focuses on early relationship dynamics where the impact of past wounds creates challenges within us and as a result, impacts our relationships with others. This approach to therapy, helps clients choose healthier behavioural responses. I view the counselling relationship as a partnership where two people work towards a goal.
Are you trying to find meaning in life? A sense of belonging or you simply do not know how to put back the broken pieces in your life? You've been thinking about talking to someone but do not know where to start? Well look no further because I am here for you. Seeking professional help can be overwhelming but empowering once you do it. With my expertise in psychotherapy, I am dedicated to creating a confidential, warm, and culturally sensitive environment where healing both the body, mind and soul is my top priority.
Are you trying to find meaning in life? A sense of belonging or you simply do not know how to put back the broken pieces in your life? You've been thinking about talking to someone but do not know where to start? Well look no further because I am here for you. Seeking professional help can be overwhelming but empowering once you do it. With my expertise in psychotherapy, I am dedicated to creating a confidential, warm, and culturally sensitive environment where healing both the body, mind and soul is my top priority.
I am available for every clients t and am using diffent approaches and methods. I adhere to professional values and ethics
I am available for every clients t and am using diffent approaches and methods. I adhere to professional values and ethics
My mission is to make professional counselling accessible, affordable and convenient. So that anyone who is struggling with life’s challenges can get help anytime.
My mission is to make professional counselling accessible, affordable and convenient. So that anyone who is struggling with life’s challenges can get help anytime.
I am a registered Counselling psychologist, with 16 years' experience in supporting clients with career planning and management, study, personal challenges affecting their wellbeing, performance and life satisfaction. I also help with employment preparation, adjustment to preparation for retirement. I am compassionate, and love to help clients to empower themselves to lead meaningful and fulfilling life. I am a firm believer in human potential and working collaboratively with my clients for their personal growth. My services are online and face to face, to individuals, groups, and organizations.
I am a registered Counselling psychologist, with 16 years' experience in supporting clients with career planning and management, study, personal challenges affecting their wellbeing, performance and life satisfaction. I also help with employment preparation, adjustment to preparation for retirement. I am compassionate, and love to help clients to empower themselves to lead meaningful and fulfilling life. I am a firm believer in human potential and working collaboratively with my clients for their personal growth. My services are online and face to face, to individuals, groups, and organizations.
Dealing with adjustment & emotional difficulties can be overwhelming. Therapy can be a space to acknowledge your growth, achievements & strengths too. I provide a compassionate & natural approach to therapy. I enjoy integrating alternative and natural forms of treatments with other practitioners to best suite my client's needs.
Dealing with adjustment & emotional difficulties can be overwhelming. Therapy can be a space to acknowledge your growth, achievements & strengths too. I provide a compassionate & natural approach to therapy. I enjoy integrating alternative and natural forms of treatments with other practitioners to best suite my client's needs.
I am a Clinical Social Worker who is owning a Private Practice Firm that specializes in helping clients to overcome their challenges to achieve their personal goals and improve their mental well being. My clients are looking for a Family Therapist who will be helping their families & Children to build and maintain good relationships in the family and marriage, to provide a favorable environment where family members can develop to their full potential, develop positive identities and form set of values that serve as a frame of reference for life.
I am a Clinical Social Worker who is owning a Private Practice Firm that specializes in helping clients to overcome their challenges to achieve their personal goals and improve their mental well being. My clients are looking for a Family Therapist who will be helping their families & Children to build and maintain good relationships in the family and marriage, to provide a favorable environment where family members can develop to their full potential, develop positive identities and form set of values that serve as a frame of reference for life.
As a dedicated counselor, I specialize in helping individuals navigate a range of challenges, including behavioral issues, substance use, depression and anxiety, sexual abuse, bereavement, trauma and PTSD, stress, and career guidance. Utilizing both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I tailor my approach to meet the unique needs of each client.
As a dedicated counselor, I specialize in helping individuals navigate a range of challenges, including behavioral issues, substance use, depression and anxiety, sexual abuse, bereavement, trauma and PTSD, stress, and career guidance. Utilizing both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I tailor my approach to meet the unique needs of each client.
Oyama Sifanele Specialist Wellness Counsellor
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Verified Verified
East London 5201
I am a Specialist wellness Counsellor, using person-centred approach and focusing on emotional abuse, sexual abuse, physical abuse, mental health, Trauma, addiction and relationships.
I am a Specialist wellness Counsellor, using person-centred approach and focusing on emotional abuse, sexual abuse, physical abuse, mental health, Trauma, addiction and relationships.
See more therapy options for East London
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.