Therapists in Dainfern

Photo of Daniela Lotra, General Counsellor
Daniela Lotra
General Counsellor
Verified Verified
2 Endorsed
Dainfern 2055
I am Daniela. I have an inherent love of people. I have always been involved in helping vulnerable populations. I worked in three African countries, outside of South Africa in Ngo's benefitting children. Children are my first love. I am able to descend to the level of the child soul and children love me too. However, youth, adults, I have also worked with. There is an immediate connection with everyone I have worked with because I feel that my best qualities are my humility, kindness, curiosity and motivation in empowering my client. I believe in servant leadership, where I lead from behind, thereby making my clients leaders.
I am Daniela. I have an inherent love of people. I have always been involved in helping vulnerable populations. I worked in three African countries, outside of South Africa in Ngo's benefitting children. Children are my first love. I am able to descend to the level of the child soul and children love me too. However, youth, adults, I have also worked with. There is an immediate connection with everyone I have worked with because I feel that my best qualities are my humility, kindness, curiosity and motivation in empowering my client. I believe in servant leadership, where I lead from behind, thereby making my clients leaders.
087 250 2389 x64 View 087 250 2389 x64
Photo of Fran Webster, MA, HPCSA - Couns. Psych., Psychologist
Fran Webster
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Dainfern 2055
I work with children from two years, adolescents and adults that are experiencing behavioural, emotional, academic and career-related problems due to difficulties with adjustment. Having had much exposure and experience with different types of trauma, I am passionate about working with all spheres of trauma, particularly with children. Career assessment and subject choice for scholars is an area I enjoy assisting with. Having worked with many individuals that develop psychological issues from studying subjects that they are not passionate about, or being in a career that does not promote self-actualisation.
I work with children from two years, adolescents and adults that are experiencing behavioural, emotional, academic and career-related problems due to difficulties with adjustment. Having had much exposure and experience with different types of trauma, I am passionate about working with all spheres of trauma, particularly with children. Career assessment and subject choice for scholars is an area I enjoy assisting with. Having worked with many individuals that develop psychological issues from studying subjects that they are not passionate about, or being in a career that does not promote self-actualisation.
087 250 0160 x35 View 087 250 0160 x35
Photo of Lauren Nicholson, MA, HPCSA - Ed. Psych., Psychologist
Lauren Nicholson
Psychologist, MA, HPCSA - Ed. Psych.
Verified Verified
Dainfern 2191
I am passionate about mental health and working with people by empowering them to achieve their goals. I have a person centred philosophy that my clients are able to overcome their difficulties and I absolutely believe in each individual I work with. I have a passion for working with children and adolescents to help them reach their potential in life. I am also comfortable working with adults through difficult life changes as well as making meaningful life choices. Where I work we also love animals and believe that they can assist our clients heal and learn about themselves.
I am passionate about mental health and working with people by empowering them to achieve their goals. I have a person centred philosophy that my clients are able to overcome their difficulties and I absolutely believe in each individual I work with. I have a passion for working with children and adolescents to help them reach their potential in life. I am also comfortable working with adults through difficult life changes as well as making meaningful life choices. Where I work we also love animals and believe that they can assist our clients heal and learn about themselves.
087 250 2464 x66 View 087 250 2464 x66
Photo of Jade Fletcher, General Counsellor
Jade Fletcher
General Counsellor
Verified Verified
Dainfern 2055
I see clients who are looking to heal through a holistic approach to mental wellness. The clients that I see are choosing to heal themselves and recreate themselves after divorce/breakups, co-dependency or abusive relationships. Some of my clients are doing the re-parenting in wellness program and finding direction and meaning again. They are building their self esteem as well as gaining deeper insight into who they are, why they have the patterns they have and how to replace them with healthier ones. Together we focus on breaking toxic cycles and rewriting your narrative.
I see clients who are looking to heal through a holistic approach to mental wellness. The clients that I see are choosing to heal themselves and recreate themselves after divorce/breakups, co-dependency or abusive relationships. Some of my clients are doing the re-parenting in wellness program and finding direction and meaning again. They are building their self esteem as well as gaining deeper insight into who they are, why they have the patterns they have and how to replace them with healthier ones. Together we focus on breaking toxic cycles and rewriting your narrative.
087 250 0782 x48 View 087 250 0782 x48
Photo of Kavishka Moodley, MA, HPCSA - Couns. Psych., Psychologist
Kavishka Moodley
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
1 Endorsed
Dainfern 2055
As your counselling psychologist, I am equipped with treating various mental health concerns. I am kind and warm and endeavor to be understanding of your experience. I have wealth of experience ranging from private practice, tertiary institutions & corporate. I have expertise in treating adults, adolescents and have a special interest in couples therapy. Understanding that the environment is important, I do know that committing to a therapy session may come with uncertainty. However, I would love to ease that anxiety by answering any questions you may have. Your psychological well-being and functioning is of utmost importance to me.
As your counselling psychologist, I am equipped with treating various mental health concerns. I am kind and warm and endeavor to be understanding of your experience. I have wealth of experience ranging from private practice, tertiary institutions & corporate. I have expertise in treating adults, adolescents and have a special interest in couples therapy. Understanding that the environment is important, I do know that committing to a therapy session may come with uncertainty. However, I would love to ease that anxiety by answering any questions you may have. Your psychological well-being and functioning is of utmost importance to me.
087 250 0513 x22 View 087 250 0513 x22
Photo of Sharon Doris Boyce, MA, HPCSA - Couns. Psych., Psychologist
Sharon Doris Boyce
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Dainfern 2055
Sometimes the demands of life can become overwhelming, and we could do with kind heart to journey alongside us as we explore a life of more meaning, purpose and joy. Whilst life is challenging, and hurtful things happen, often not of our choosing, resulting in trauma, grief and distress, I believe that through this we can grow and heal. At times, we need someone to really listen to our story and other times; we need to be guided to acquire skills to help us navigate distress, difficult relationships and overwhelming emotions.
Sometimes the demands of life can become overwhelming, and we could do with kind heart to journey alongside us as we explore a life of more meaning, purpose and joy. Whilst life is challenging, and hurtful things happen, often not of our choosing, resulting in trauma, grief and distress, I believe that through this we can grow and heal. At times, we need someone to really listen to our story and other times; we need to be guided to acquire skills to help us navigate distress, difficult relationships and overwhelming emotions.
087 250 0412 x96 View 087 250 0412 x96
Photo of Jeanne Meiring - Dr Jeanne Meiring Educational Psychologist, PhD, HPCSA - Ed. Psych., Psychologist
Dr Jeanne Meiring Educational Psychologist
Psychologist, PhD, HPCSA - Ed. Psych.
Verified Verified
Dainfern 2055
Hi there! I work with people of all ages to address emotional and behavioural issues as well as scholastic challenges in children and adolescents. I am a person centered therapist, meaning that I believe that all my clients have unlimited potential that can be developed. I’m also a pragmatic person who seeks solutions for problems with my clients and provide tailored tools to deal with emotional problems. I worked in the academic field where I trained counselors and teachers, before focusing on private practice full time. I was a senior lecturer at NWU and contract lecturer at UP in Educational Psychology and Education.
Hi there! I work with people of all ages to address emotional and behavioural issues as well as scholastic challenges in children and adolescents. I am a person centered therapist, meaning that I believe that all my clients have unlimited potential that can be developed. I’m also a pragmatic person who seeks solutions for problems with my clients and provide tailored tools to deal with emotional problems. I worked in the academic field where I trained counselors and teachers, before focusing on private practice full time. I was a senior lecturer at NWU and contract lecturer at UP in Educational Psychology and Education.
082 940 6225 View 082 940 6225
Photo of Tricia Moodley - TM Counselling and Kyalami Mental Health Studio, Registered Counsellor
TM Counselling and Kyalami Mental Health Studio
Registered Counsellor
Verified Verified
Dainfern 2055
In facing the daily challenges encountered by children, teens, and adults—such as low moods, anxiety, grief, and helplessness—I am here to offer support. My approach centers on holistic systemic care, to assist you in crafting new narratives as you progress toward unlocking your full potential. Utilising an Integrated Multicultural Counselling Approach, I tailor my methods to align with the unique needs and context of each client. By comprehending your challenges, I collaborate with you to pave the way for a corrective experience, crafting an intervention plan that integrates seamlessly into your lifestyle for sustained well being.
In facing the daily challenges encountered by children, teens, and adults—such as low moods, anxiety, grief, and helplessness—I am here to offer support. My approach centers on holistic systemic care, to assist you in crafting new narratives as you progress toward unlocking your full potential. Utilising an Integrated Multicultural Counselling Approach, I tailor my methods to align with the unique needs and context of each client. By comprehending your challenges, I collaborate with you to pave the way for a corrective experience, crafting an intervention plan that integrates seamlessly into your lifestyle for sustained well being.
087 250 2293 x50 View 087 250 2293 x50
Photo of Mosa Maswanganye - TM Counselling - Fourways, Registered Counsellor
TM Counselling - Fourways
Registered Counsellor
Verified Verified
1 Endorsed
Dainfern 2055
In facing the daily challenges encountered by children, teens, and adults—such as low moods, anxiety, grief, and helplessness—I am here to offer support. I aim to serve as a knowledgeable and compassionate ally, guiding individuals through the complexities of their lives. In my practice, lies a deep appreciation for the nuances of human experience and the importance of individualised care. I am dedicated to investing the time and effort necessary to help my clients untangle their challenges and develop tailored solutions that resonate with their unique circumstances. Central to my approach is the promotion of self-compassion.
In facing the daily challenges encountered by children, teens, and adults—such as low moods, anxiety, grief, and helplessness—I am here to offer support. I aim to serve as a knowledgeable and compassionate ally, guiding individuals through the complexities of their lives. In my practice, lies a deep appreciation for the nuances of human experience and the importance of individualised care. I am dedicated to investing the time and effort necessary to help my clients untangle their challenges and develop tailored solutions that resonate with their unique circumstances. Central to my approach is the promotion of self-compassion.
087 250 3069 x43 View 087 250 3069 x43

More Therapists Nearby

Photo of Kgomotso Grace Sekhute, MSc, HPCSA - Clin. Psych., Psychologist
Kgomotso Grace Sekhute
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Fourways 2055
I am an experienced Clinical Psychologist, Executive and Team Coach, who is passionate about facilitating inclusive and equitable health care for marginalised groups. I am able to create safe spaces for individuals and groups, to navigate emotional and behavioural challenges associated with transitions (e.g. coping with chronic health conditions). Our newly established social enterprise, BionicsForAfrika Healthcare (B4AHC), specialises in the provision of comprehensive Family Psycho-Social Care and Assistive Devices (prostheses and bionic limbs), to contribute towards the improvement of quality of life, of Differently Able children.
I am an experienced Clinical Psychologist, Executive and Team Coach, who is passionate about facilitating inclusive and equitable health care for marginalised groups. I am able to create safe spaces for individuals and groups, to navigate emotional and behavioural challenges associated with transitions (e.g. coping with chronic health conditions). Our newly established social enterprise, BionicsForAfrika Healthcare (B4AHC), specialises in the provision of comprehensive Family Psycho-Social Care and Assistive Devices (prostheses and bionic limbs), to contribute towards the improvement of quality of life, of Differently Able children.
087 250 2962 x28 View 087 250 2962 x28
Photo of Chevon Cawood, MA, HPCSA - Clin. Psych., Psychologist
Chevon Cawood
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Bromhof 2188  (Online Only)
Not accepting new clients
I don’t think that there is a right or a wrong way to be a human. I know that life can be difficult and hard sometimes and I don’t believe that you have to go through it alone. I work with adults, couples, throuples and polycules in relationship- and individual therapy in Afrikaans and English. My mission is to empower humans to navigate challenging situations, improve their mental well-being, and achieve personal growth. I strongly believe that every person deserves the opportunity to lead a happy, balanced, and extraordinary life.
I don’t think that there is a right or a wrong way to be a human. I know that life can be difficult and hard sometimes and I don’t believe that you have to go through it alone. I work with adults, couples, throuples and polycules in relationship- and individual therapy in Afrikaans and English. My mission is to empower humans to navigate challenging situations, improve their mental well-being, and achieve personal growth. I strongly believe that every person deserves the opportunity to lead a happy, balanced, and extraordinary life.
087 250 0162 x14 View 087 250 0162 x14
Photo of Yoliswa Veronica Keswa, General Counsellor
Yoliswa Veronica Keswa
General Counsellor
Verified Verified
1 Endorsed
Noordhang 2153
Greetings! I am a mental health practitioner and delighted to make your acquaintance. Before we begin, I would like to understand more about your concerns, needs, and aspirations. My objective is to provide you with support along your journey, just as I've done for my previous clients who have struggled with challenges such as depression and suicidal thoughts. My approach to therapy includes counseling, support, and referrals to other resources whenever necessary. As many individuals grapple with psychosocial issues, it's critical to provide them with assistance.
Greetings! I am a mental health practitioner and delighted to make your acquaintance. Before we begin, I would like to understand more about your concerns, needs, and aspirations. My objective is to provide you with support along your journey, just as I've done for my previous clients who have struggled with challenges such as depression and suicidal thoughts. My approach to therapy includes counseling, support, and referrals to other resources whenever necessary. As many individuals grapple with psychosocial issues, it's critical to provide them with assistance.
087 250 2910 x84 View 087 250 2910 x84
Photo of Christopher Richard Kane, MA, HPCSA - Couns. Psych., Psychologist
Christopher Richard Kane
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Sandton 2191
I am a Community-Based Counselling Psychologist whose training and interests lie in understanding individuals and the contexts which shape them. I believe that through understanding our own thoughts and reactions, and learning to reflect on the world around us, we become more able to manage the challenges we experience in life. I work with adults and adolescents, and I am keenly interested in areas relating to anxiety, stress, grief, loss, and bereavement. I also assist people who are interested in personal development, self-growth, and discovery. I am comfortable working with both clearly defined and open-ended therapy goals.
I am a Community-Based Counselling Psychologist whose training and interests lie in understanding individuals and the contexts which shape them. I believe that through understanding our own thoughts and reactions, and learning to reflect on the world around us, we become more able to manage the challenges we experience in life. I work with adults and adolescents, and I am keenly interested in areas relating to anxiety, stress, grief, loss, and bereavement. I also assist people who are interested in personal development, self-growth, and discovery. I am comfortable working with both clearly defined and open-ended therapy goals.
087 250 0592 x22 View 087 250 0592 x22
Photo of Thato Latoya Nchoe-Giliana, MA, HPCSA - Clin. Psych., Psychologist
Thato Latoya Nchoe-Giliana
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Fourways 2055
I am a HPCSA-registered Clinical Psychologist and founder of Revelations Quest Psychology (RQ Psych). As human beings, we are always searching for validation, growth, healing, and safety (physical, emotional, financial, etc.). We are always trying to discover or process some experiences, and to do so in a healthy manner, a safe and conducive environment is vital. As a psychotherapist, I always look forward to providing individual(s) with a safe and conducive environment where psychological growth, development and/or healing is cultivated.
I am a HPCSA-registered Clinical Psychologist and founder of Revelations Quest Psychology (RQ Psych). As human beings, we are always searching for validation, growth, healing, and safety (physical, emotional, financial, etc.). We are always trying to discover or process some experiences, and to do so in a healthy manner, a safe and conducive environment is vital. As a psychotherapist, I always look forward to providing individual(s) with a safe and conducive environment where psychological growth, development and/or healing is cultivated.
087 250 3069 x32 View 087 250 3069 x32
Photo of Makhauta Innocentia Hlaodi, MA, HPCSA - Couns. Psych., Psychologist
Makhauta Innocentia Hlaodi
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Randburg 2188
My work aims towards facilitating emotional insight, healing, growth and meaningful change in the various areas of an individual's life. I have a special interest in trauma, adjustment issues, depression, anxiety, grieve and bereavement, relationship issues, work-related stress, academic concerns and other stress related problems.
My work aims towards facilitating emotional insight, healing, growth and meaningful change in the various areas of an individual's life. I have a special interest in trauma, adjustment issues, depression, anxiety, grieve and bereavement, relationship issues, work-related stress, academic concerns and other stress related problems.
087 250 2464 x28 View 087 250 2464 x28
Photo of Marilise Nel, MA, HPCSA - Couns. Psych., Psychologist
Marilise Nel
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Sandton 2191  (Online Only)
LIFE-PHASE COUNSELLING - A BIT ABOUT THERAPY - Support | Confidentiality | Collaboration - Life can bring about many challenges, which can be hard to deal with alone. By seeing a psychologist, you can express your concerns freely in a confidential setting and make sense of your thoughts. Through this process, you can attain a sense of ease and wellbeing in the relationship with yourself and others.
LIFE-PHASE COUNSELLING - A BIT ABOUT THERAPY - Support | Confidentiality | Collaboration - Life can bring about many challenges, which can be hard to deal with alone. By seeing a psychologist, you can express your concerns freely in a confidential setting and make sense of your thoughts. Through this process, you can attain a sense of ease and wellbeing in the relationship with yourself and others.
087 250 0513 x26 View 087 250 0513 x26
Photo of Aneesa Bodiat-Ebrahim - Evimero Wellness Counselling, BSocSci Hons, General Counsellor
Evimero Wellness Counselling
General Counsellor, BSocSci Hons
Verified Verified
Johannesburg North 2153
I believe in creating an authentic connection with each individual that seeks my support. This is vital during your journey with me as it provides you with a safe, trusting, non-judgmental space to be yourself. I wish to provide you with the tools and understanding to feel empowered and overcome situations and challenges that seem unbearable. My approach is a holistic one grounded in being person centered as we are not single occurrences but rather a culmination of everything happening around us.
I believe in creating an authentic connection with each individual that seeks my support. This is vital during your journey with me as it provides you with a safe, trusting, non-judgmental space to be yourself. I wish to provide you with the tools and understanding to feel empowered and overcome situations and challenges that seem unbearable. My approach is a holistic one grounded in being person centered as we are not single occurrences but rather a culmination of everything happening around us.
087 250 2748 x21 View 087 250 2748 x21
Photo of Thandeka Thandi Mvakali, MSc, HPCSA - Clin. Psych., Psychologist
Thandeka Thandi Mvakali
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Fourways 2191
I offer therapy and coaching to people in various life circumstances e.g. experiencing anxiety or sadness, experiencing grief from loss; experiencing stress from traumatic events ; transitioning to a new job or considering a different career; couples seeking to deepen their relationship or having challenges; professionals seeking to be effective in their work or lives.
I offer therapy and coaching to people in various life circumstances e.g. experiencing anxiety or sadness, experiencing grief from loss; experiencing stress from traumatic events ; transitioning to a new job or considering a different career; couples seeking to deepen their relationship or having challenges; professionals seeking to be effective in their work or lives.
087 250 0513 x59 View 087 250 0513 x59
Photo of Melanie Vivienne Anthony, MA, HPCSA - Couns. Psych., Psychologist
Melanie Vivienne Anthony
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Fourways 2055
I offer short and long-term therapy for adults, adolescents and couples, focus on providing a kind, thoughtful and non-judgemental space within which to work with my clients. I treat anxiety, depression, trauma and relationship conflicts, sexual and sexual orientation, the elderly, among other issues, tailoring the treatment to my clients’ individual needs. I believe in the spirit of the human condition to overcome adversity and awaken the unique potential within us and assist the process of dynamic growth. I offer national and international online and telephonic sessions; and face to face consultations at my practice.
I offer short and long-term therapy for adults, adolescents and couples, focus on providing a kind, thoughtful and non-judgemental space within which to work with my clients. I treat anxiety, depression, trauma and relationship conflicts, sexual and sexual orientation, the elderly, among other issues, tailoring the treatment to my clients’ individual needs. I believe in the spirit of the human condition to overcome adversity and awaken the unique potential within us and assist the process of dynamic growth. I offer national and international online and telephonic sessions; and face to face consultations at my practice.
087 250 0160 x39 View 087 250 0160 x39
Photo of Christel Roets - Psych Central, MA, HPCSA - Clin. Psych., Psychologist
Psych Central
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Sandton 2191
Psych Central was established with head psychologist Christel Roets, to create an environment that can cater for various mental health needs, including psychotherapy and psychological assessment. With various therapists, we try to match you with a therapist that you can relate to and build a trusting relationship with. We aim to help individuals understand and explore their inner selves, assist with diagnosis of mental disorders and relieve psychological distress. We wish to help individuals become more adaptive in their lives, form healthy relationships with those around them and to ultimately achieve a sense of self-actualization
Psych Central was established with head psychologist Christel Roets, to create an environment that can cater for various mental health needs, including psychotherapy and psychological assessment. With various therapists, we try to match you with a therapist that you can relate to and build a trusting relationship with. We aim to help individuals understand and explore their inner selves, assist with diagnosis of mental disorders and relieve psychological distress. We wish to help individuals become more adaptive in their lives, form healthy relationships with those around them and to ultimately achieve a sense of self-actualization
087 250 2042 x46 View 087 250 2042 x46

See more therapy options for Dainfern

How does your Counsellor compare?

Number of Counsellors in Dainfern

< 10

Counsellors in Dainfern who prioritize treating:

89% Anxiety
89% Trauma and PTSD
89% Family Conflict
89% Self Esteem
78% Relationship Issues
78% Parenting
78% Divorce

Average years in practice

5 Years

Top 3 insurances accepted

100% Fedhealth
100% Discovery Health
100% Bonitas

How Counsellors in Dainfern see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Dainfern?

Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.

Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

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