Hayley Frances Bredberg
General Counsellor
Verified by Psychology Today Verified by Psychology Today
Claremont 7708
Let's Connect 087 250 0536 x55
Are you struggling with personal/gender/sexual identity, low self-esteem, addiction, ADHD/ASD symptoms, anxiety, anger, or emotional dysregulation? I want to help you figure it out. Do you need to find ways to deal with your trauma, process past events, set boundaries in relationships, find meaning, and take care of yourself better? Let's process together. Your goals are my goals. And if you don't know what your goals are yet, we can figure that out together too. I want you to feel empowered. And I want you to want to feel empowered!
My specialties in my counselling practice are addiction, neurodivergence, self-understanding/awareness, and self-esteem. But, as mentioned previously, I can support you in many other areas as well. I offer individual online sessions as regularly as you require.
Do you struggle to fit into a neurotypical world, regulate your emotions, and balance your feelings about yourself and your purpose? Do you feel your battle with letting go of your chosen substance/activity is debilitating? If these are some of your issues, or if you simply need a holding space to air your life troubles, I will gladly be your listening ear.
Call or Email Hayley Frances Bredberg now for a free 15 minute consultation - 087 250 0536 x55
Let's Connect 087 250 0536 x55
Finances
Fees
- Individual Sessions R450
- Sliding scale: apply if you may be eligible
- Pay by Bank transfer, Electronic Funds Transfer, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or 087 250 0536 x55
Hayley Frances Bredberg
General Counsellor
Qualifications
- Verified by Psychology Today Membership with Association for Supportive Counsellors and Holistic Practitioners Hayley Frances Bredberg
- In Practice for 3 Years
- Volunteered at The Counselling Hub 2021-2023. Opened The Holding Space 2023., BAppSocSci in Counselling and Psychology, Graduated 2022
Feel free to ask about qualifications and training experience. Email or 087 250 0536 x55
Hayley Frances Bredberg
General Counsellor
Specialties and Expertise
Top Specialties
- ADHD
- Addiction
- Self Esteem
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Bereavement
- Bipolar Disorder
- Chronic Impulsivity
- Chronic Relapse
- Coping Skills
- Depression
- Drug Abuse
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or 087 250 0536 x55
Hayley Frances Bredberg
General Counsellor
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or 087 250 0536 x55
Hayley Frances Bredberg
General Counsellor
Location
Nearby Areas
Cities/Towns
Districts
Call for a free consultation now - 087 250 0536 x55
Hayley Frances Bredberg
General Counsellor