Female Therapists in Cape Town, WC
Everyone needs someone some of the time. School going children and adults all experience challenges throughout their life time. Trauma such as parents separating or are in the process of divorce, bereavement can be quite debilitating for children. Learning difficulties can make the school experience very challenging too. Children responses to trauma may result in enuresis or encopresis and other regressive behaviours. Adults struggling to come to terms with childhood trauma, bereavement, divorce, domestic violence and trauma, all of which can negatively affect functioning in daily life. Depression & anxiety often follow trauma.
Everyone needs someone some of the time. School going children and adults all experience challenges throughout their life time. Trauma such as parents separating or are in the process of divorce, bereavement can be quite debilitating for children. Learning difficulties can make the school experience very challenging too. Children responses to trauma may result in enuresis or encopresis and other regressive behaviours. Adults struggling to come to terms with childhood trauma, bereavement, divorce, domestic violence and trauma, all of which can negatively affect functioning in daily life. Depression & anxiety often follow trauma.
I hold 2 Masters degrees with research focused on 2 different areas: social support, self-esteem and community violence, and current views on parenting. I have various therapeutic interests, so in the first and second sessions, the client and I together decide if there is a good therapeutic fit. I have come to learn that therapy is an act of personal self-care, where you give yourself space, permission and attention to heal the parts of yourself that others may not see, but that you can feel. I encourage and challenge my clients to grow, to not be afraid to ask questions and to be authentic.
I hold 2 Masters degrees with research focused on 2 different areas: social support, self-esteem and community violence, and current views on parenting. I have various therapeutic interests, so in the first and second sessions, the client and I together decide if there is a good therapeutic fit. I have come to learn that therapy is an act of personal self-care, where you give yourself space, permission and attention to heal the parts of yourself that others may not see, but that you can feel. I encourage and challenge my clients to grow, to not be afraid to ask questions and to be authentic.
I have completed my Bachelors in Counselling and Honours in Ministry under mentorship of Prof. Kobus Jonker. My area of expertise are dealing with victims of destructive subcultures, the occult and satanism. It is my heart and passion to see those who have been stuck in unhealthy habits be set free.
I have completed my Bachelors in Counselling and Honours in Ministry under mentorship of Prof. Kobus Jonker. My area of expertise are dealing with victims of destructive subcultures, the occult and satanism. It is my heart and passion to see those who have been stuck in unhealthy habits be set free.
Life challenges are difficult at times, and we at times need to understand and mature through difficult circumstances. Why did God allow this and why me? I’m struggling and I need someone to help me see the light. Everything in life has purpose and meaning, when we go through the process and have someone to support us, we find the answers we need. Let us help.
Life challenges are difficult at times, and we at times need to understand and mature through difficult circumstances. Why did God allow this and why me? I’m struggling and I need someone to help me see the light. Everything in life has purpose and meaning, when we go through the process and have someone to support us, we find the answers we need. Let us help.
Heloise Breytenbach-Uys
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Somerset West 7130
I believe in authenticity, compassion and self love. We are holistic beings - sensing, feeling, thinking and doing. We strive to have a meaningful relationship with ourselves, our significant others, our community as well as our environment. Life is a journey, not a race. Sometimes life is hard, but we have the capacity to heal, change and develop.
I believe in authenticity, compassion and self love. We are holistic beings - sensing, feeling, thinking and doing. We strive to have a meaningful relationship with ourselves, our significant others, our community as well as our environment. Life is a journey, not a race. Sometimes life is hard, but we have the capacity to heal, change and develop.
My ideal client is someone who is struggling with stress, parenting, relationship and bullying.
My ideal client is someone who is struggling with stress, parenting, relationship and bullying.
Liesl Eliastam
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Camps Bay 8040 (Online Only)
Waitlist for new clients
My passion is working with clients who want to develop themselves at a personal and relational level. My ideal client is someone who has experienced great difficulty in life, whether it's an issue that persists from childhood or is more a recent trauma or setback; someone who understands that they need help and want to move forward in their lives, bringing tangible and sustainable change.....and freedom. I get excited about the transformational aspect that therapy can bring.
My passion is working with clients who want to develop themselves at a personal and relational level. My ideal client is someone who has experienced great difficulty in life, whether it's an issue that persists from childhood or is more a recent trauma or setback; someone who understands that they need help and want to move forward in their lives, bringing tangible and sustainable change.....and freedom. I get excited about the transformational aspect that therapy can bring.
Tharwat Julius
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Grassy Park 7941
Mental and emotional health can have interpersonal, and social impacts; I aim to provide evidenced-based mental, emotional and behavioral health interventions within the context of families, communities and larger systems, to children, adolescents and adults. During counselling we will develop a collaborative relationship where each client feels empowered to act as an expert in developing effective coping skills, manage anxiety, depression, navigate difficult life transitions, and enhance communication skills and relationships.
Mental and emotional health can have interpersonal, and social impacts; I aim to provide evidenced-based mental, emotional and behavioral health interventions within the context of families, communities and larger systems, to children, adolescents and adults. During counselling we will develop a collaborative relationship where each client feels empowered to act as an expert in developing effective coping skills, manage anxiety, depression, navigate difficult life transitions, and enhance communication skills and relationships.
Tami Cruse Counselling
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
2 Endorsed
Gardens 8001 (Online Only)
I'm an HPCSA Registered Counsellor offering online counselling. My approach to counselling encourages in-depth, client-centred self-discovery for individuals or pre-marital couples, across a variety of challenges, including trauma. I believe that each client is different and use different psychological modalities to best suit each client. In the counselling space, I aim to provide a safe accepting space without judgement for clients to work on growth and healing, shadow work and inner child work. NB: I don't offer diagnosis/treatments, this means that I cannot work with diagnosed mental illness such as depression.
I'm an HPCSA Registered Counsellor offering online counselling. My approach to counselling encourages in-depth, client-centred self-discovery for individuals or pre-marital couples, across a variety of challenges, including trauma. I believe that each client is different and use different psychological modalities to best suit each client. In the counselling space, I aim to provide a safe accepting space without judgement for clients to work on growth and healing, shadow work and inner child work. NB: I don't offer diagnosis/treatments, this means that I cannot work with diagnosed mental illness such as depression.
Hello, I am Melissa Hattingh, a committed and sympathetic specialist wellness counsellor who is passionate about assisting people in overcoming their unique obstacles in life. I offer a fresh perspective and unrelenting dedication to each client. In addition to my experience in counselling, I am a Christian student with Aserac, which enables me to incorporate spiritual teachings into my work with clients who want direction from a religious standpoint. My approach to counselling is centered around four core principles: Creating a safe space, individualised care, compassionate listening and holistic well-being.
Hello, I am Melissa Hattingh, a committed and sympathetic specialist wellness counsellor who is passionate about assisting people in overcoming their unique obstacles in life. I offer a fresh perspective and unrelenting dedication to each client. In addition to my experience in counselling, I am a Christian student with Aserac, which enables me to incorporate spiritual teachings into my work with clients who want direction from a religious standpoint. My approach to counselling is centered around four core principles: Creating a safe space, individualised care, compassionate listening and holistic well-being.
Mienke van Niekerk embarked on her psychology journey at the University of Stellenbosch in 2017 and furthered her studies in the field at the University of South Africa. She has experience in working with children, teenagers, adults, couples and families. The relationship she builds with her client is her number one priority. She builds this relationship by presenting and holding a safe space for them (a bubble to express what they want, without consequences, fear or judgement, but unconditional acceptance). Together they gain a deeper understanding of the client’s challenges and how to go about them.
Mienke van Niekerk embarked on her psychology journey at the University of Stellenbosch in 2017 and furthered her studies in the field at the University of South Africa. She has experience in working with children, teenagers, adults, couples and families. The relationship she builds with her client is her number one priority. She builds this relationship by presenting and holding a safe space for them (a bubble to express what they want, without consequences, fear or judgement, but unconditional acceptance). Together they gain a deeper understanding of the client’s challenges and how to go about them.
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My passion is people and how to help them overcome issues that are affecting their daily lives as well as develop themselves further. We all have issues ranging from minor ones to major setbacks and these can include depression, anxiety, low self-esteem, internal turmoil, family or work issues and health problems to name but a few. We may have problems that stem from our childhood that we have never dealt with and these are now starting to affect our lives. Through counselling I aim to try and assist you in your pursuit of peace and find the ability to cope with what life throws your way.
My passion is people and how to help them overcome issues that are affecting their daily lives as well as develop themselves further. We all have issues ranging from minor ones to major setbacks and these can include depression, anxiety, low self-esteem, internal turmoil, family or work issues and health problems to name but a few. We may have problems that stem from our childhood that we have never dealt with and these are now starting to affect our lives. Through counselling I aim to try and assist you in your pursuit of peace and find the ability to cope with what life throws your way.
Gali Slotow
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
Table View 7441 (Online Only)
Have you been finding yourself struggling lately? Do you feel heavy hearted with feelings of hopelessness? Are you emotionally exhausted? It's okay to ask for help. You are safe here, and you are not alone. As Carl Rogers once said "The good life is a process, not a state of being. It is a direction, not a destination." Reaching out is the first step into the direction of the good life that you seek. Whether you and your partner are experiencing some rough patches, if you as an individual are finding your anxiety levels have risen, or if you have unresolved trauma that you can feel creeping in and taking it's toll, I can help.
Have you been finding yourself struggling lately? Do you feel heavy hearted with feelings of hopelessness? Are you emotionally exhausted? It's okay to ask for help. You are safe here, and you are not alone. As Carl Rogers once said "The good life is a process, not a state of being. It is a direction, not a destination." Reaching out is the first step into the direction of the good life that you seek. Whether you and your partner are experiencing some rough patches, if you as an individual are finding your anxiety levels have risen, or if you have unresolved trauma that you can feel creeping in and taking it's toll, I can help.
Alison Le Vieux
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
1 Endorsed
Somerset West 7130
Welcome! Whatever has led you here, please know that I would be honoured to hear and hold your story, to talk with you, and to share tools and techniques to help you move forward and create the life that is in your heart. We all have moments in our lives where we find ourselves just not coping; that feeling of constantly treading water with no end in sight; struggling with overwhelm, burnout, stress, fatigue, anger, or anxiety, doubting ourselves and never feeling good enough; being in conflict with others or feeling alone. Perhaps you have gone through a traumatic situation or major life transition?
Welcome! Whatever has led you here, please know that I would be honoured to hear and hold your story, to talk with you, and to share tools and techniques to help you move forward and create the life that is in your heart. We all have moments in our lives where we find ourselves just not coping; that feeling of constantly treading water with no end in sight; struggling with overwhelm, burnout, stress, fatigue, anger, or anxiety, doubting ourselves and never feeling good enough; being in conflict with others or feeling alone. Perhaps you have gone through a traumatic situation or major life transition?
It is often hard for us to acknowledge when our usual way of coping no longer feels enough. Someone once said; ‘Asking for help is not a sign of weakness, it is wisdom’ (author unknown). As a registered counsellor I can journey with you to explore your current life challenges. I am passionate, dedicated and committed to the process of healing that the counselling space can offer. My approach is warm, non-judgmental and person-centred. I will offer you emotional support alongside psycho-education about mental wellbeing, whatever your circumstances or stage of life.
It is often hard for us to acknowledge when our usual way of coping no longer feels enough. Someone once said; ‘Asking for help is not a sign of weakness, it is wisdom’ (author unknown). As a registered counsellor I can journey with you to explore your current life challenges. I am passionate, dedicated and committed to the process of healing that the counselling space can offer. My approach is warm, non-judgmental and person-centred. I will offer you emotional support alongside psycho-education about mental wellbeing, whatever your circumstances or stage of life.
Christine Fenemore
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Marina Da Gama 7945 (Online Only)
One always assumes that counselling is for those who are facing hardships. I believe that it is so much more than that. It’s about sharing the good, the bad, and the ugly in a safe and confidential space. I hope to be that lifeline and source of motivation for you, no matter what the circumstances. I am registered with the HPCSA as a Registered Counsellor and with BAPSA as an addiction professional.
One always assumes that counselling is for those who are facing hardships. I believe that it is so much more than that. It’s about sharing the good, the bad, and the ugly in a safe and confidential space. I hope to be that lifeline and source of motivation for you, no matter what the circumstances. I am registered with the HPCSA as a Registered Counsellor and with BAPSA as an addiction professional.
Hazel Vuyiswa Lebaka
General Counsellor, ASCHP Specialist Wellness Counsellor
Verified Verified
2 Endorsed
Parklands 7441 (Online Only)
Waking up not fully rested, because you hardly sleep. You cannot greet the morning with smile, because nothing excites you. You experience pain at the end of work, because you feel overwhelmed. You're overthinking with suicidal thoughts because you lost hope and nothing motivates you. You surrender to bad relationships, hold grudges and allow trauma to control you. You cannot be present for yourself and your family. You need a confidential helping relationship, where you could talk about your problems. Seeking help can feel lonely and scary. You want to feel safe enough to share your thoughts and hurts and not be judged.
Waking up not fully rested, because you hardly sleep. You cannot greet the morning with smile, because nothing excites you. You experience pain at the end of work, because you feel overwhelmed. You're overthinking with suicidal thoughts because you lost hope and nothing motivates you. You surrender to bad relationships, hold grudges and allow trauma to control you. You cannot be present for yourself and your family. You need a confidential helping relationship, where you could talk about your problems. Seeking help can feel lonely and scary. You want to feel safe enough to share your thoughts and hurts and not be judged.
Zingaphi Zazini
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Durbanville 7550 (Online Only)
As a counseling psychologist with a background in working with children with cognitive and behavioral issues, as well as guiding parents on coping and dealing with the pressures of raising children, my passion lies in helping individuals and families navigate through their challenges and find a path towards growth and well-being. My approach to counseling is integrative, drawing from various therapeutic modalities, including cognitive-behavioral therapy, play therapy, and family systems therapy. I believe in tailoring my interventions to meet the specific needs of each client.
As a counseling psychologist with a background in working with children with cognitive and behavioral issues, as well as guiding parents on coping and dealing with the pressures of raising children, my passion lies in helping individuals and families navigate through their challenges and find a path towards growth and well-being. My approach to counseling is integrative, drawing from various therapeutic modalities, including cognitive-behavioral therapy, play therapy, and family systems therapy. I believe in tailoring my interventions to meet the specific needs of each client.
There is no shame in seeking out help for your mental health, in fact, taking care of your mental health is an act of self-love and respect. You are worthy of happiness and peace of mind, and it is okay to prioritize that. My hope is that we might be able to think together about how we could change the things that are affecting you most. I am confident in my ability to provide you with a safe, empathic, and non-judgemental space to explore your inner world alongside you. As was said by Dr. Gabor Mate, "Knowing oneself comes from attending with compassionate curiosity to what is happening within."
There is no shame in seeking out help for your mental health, in fact, taking care of your mental health is an act of self-love and respect. You are worthy of happiness and peace of mind, and it is okay to prioritize that. My hope is that we might be able to think together about how we could change the things that are affecting you most. I am confident in my ability to provide you with a safe, empathic, and non-judgemental space to explore your inner world alongside you. As was said by Dr. Gabor Mate, "Knowing oneself comes from attending with compassionate curiosity to what is happening within."
Build to Strength
Registered Counsellor, HPCSA - Counsellor
Verified Verified
1 Endorsed
Belhar 7493
Build to Strength was birthed in a very sensitive time in Cape Town, South Africa; where its citizens didn’t only face a physical health challenge, but in its enormity it was apparent to Janine Liedeman, the head counsellor and founder that her academic foundation had to marry her passion to help many battling with emotional wellbeing. It was then that her practice was opened, in 2020 to help individuals, couples, and families alike to manage the ever-demanding changes and effects of a balanced life by journeying with people and companies equipping them with tools to function in what otherwise be overwhelming stress and dysfunction
Build to Strength was birthed in a very sensitive time in Cape Town, South Africa; where its citizens didn’t only face a physical health challenge, but in its enormity it was apparent to Janine Liedeman, the head counsellor and founder that her academic foundation had to marry her passion to help many battling with emotional wellbeing. It was then that her practice was opened, in 2020 to help individuals, couples, and families alike to manage the ever-demanding changes and effects of a balanced life by journeying with people and companies equipping them with tools to function in what otherwise be overwhelming stress and dysfunction
See more therapy options for Cape Town
Female Counsellors
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.