In Person Therapists in Western Cape

I work with the array of mental health disorders and difficulties. In particular, I take a special interest in the treatment of complex trauma — that is the effects of repeated or chronic physical, sexual, or emotional abuses, violences, or traumas in childhood, relationships, or society. In addition, I address adjacent acute issues of severe anxiety and panic, trauma related dissociative states, and mood disturbances (including chronic and treatment resistant depression).

Taking the step to get therapy can be quite daunting for anyone. It can mean that at times, you may have to work through difficult challenges and painful experiences. My goal is to provide a safe, warm, non-judgmental therapeutic space where every client can safely navigate through key life experiences while also feeling empowered to grow. I’ve worked with clients from many different backgrounds & I aspire for clients know that they are seen no matter the age, race, gender or ability or sexual orientation.

Sanctuary is what so many of us need in this turbulent world. We face internal and external challenges daily. My aim is to provide a nurturing space - a space in which we can safely explore and hopefully resolve any challenges you face. A space where you can feel safe to share your thoughts, your hopes, your dreams and your heartaches. A space that focuses on the work to help you overcome what is affecting your mental well-being. I aim to work with you to build a better foundation from which you can reach your full potential. Message us on 0735833831 for a call back from our administrator.

We all experience challenges in life that tend to throw us off balance. And at times restoring that balance can be hard. I would like to guide you in understanding yourself better and help you identify and practice various tools that may help you in restoring that balance.

Being an adoptive family comes with unique challenges for all members. Cape Town Adoption Support aims to assist adoptive families at every stage of their journey, whehter you are considering adoption as a way to grow your family, being screened as an adoptive parent, waiting for placement of a baby or parenting your adopted children. Therapists from Cape Town Adoption Support see adoptive parents, adopted people, children and adults as well as birth parents who have placed a child for adoption. Cape Town Adoption Support also runs monthly support groups for adoptive parents and adopted people.

My therapeutic focus is on you, the client, your well-being and your goals. You deserve to feel more empowered through holistic therapy. Contact me for a no- obligation call to discuss your needs and to integrate my experience and abilities in your healing journey. I counsel adults and couples of all ages. My skills and abilities are health focused, with a background in nutrition, pharmacy and counselling. This enables therapy sessions to be supportive and empowering. Therapy sessions are tailored to your unique requirements.

I am a counsellor registered through the Council for Counsellors in South Africa. My aim is to help people with every day life stressors, such as trauma, anxiety, depression, work stress, relationship problems, bullying. I work mostly with adults and adolescents. I use a positive and holistic type of counselling method. People usually neglect their mental health wellbeing and it's important to seek out help. They must know that they are not alone.

In practice, I work from an eclectic approach as I have found therapeutic flexibility to be helpful in meeting my patients’ needs. My therapeutic approach mainly draws initially from Cognitive Behavioural Therapy (CBT), Insight-Oriented and Psychodynamic psychotherapy, and Dialectical Behaviour Therapy (DBT). If need be, I will use other modalities.

If you feel stuck, unhappy and tired of just going through the motions of everyday life. Its time to stop, re-evaluate and take charge. We discuss through issues that is holding us back from the abundant life; learnt behaviours that no longer serve us, negative thinking habits and current life issues. We work through them step by step and learn new coping skills to manage self, emotions and how we respond to triggers better.

Hello, I'm Tash, and I am a registered clinical social worker and psychotherapist. I provide psychotherapy, treatment, and support to individuals, families, and groups struggling and/or living with the impact of mental illness, emotional distress, and drug and alcohol addiction. As a therapist, I aim to create a safe and non-judgmental space for you and hold a firm belief in the transformative power of therapy and group support.

I offer psychoanalytically oriented individual psychotherapy for people over 18.

Life, from beginning to end, is one long exercise of constant change, new learning and the choices we make. The sum total of that is what we call 'my life'.

Are you feeling lonely, Depressed, Anxious or Feeling stuck? "Do you have unresolved or conflict issues from childhood, or do you feel your stresses playing havoc with your mind? Make time to discuss these issues, to find solutions to move on in your life! Sharing your issues will definitely lighten your burdens, no-matter what your problems are! You are not alone, we are here to help you offload and find solutions. We are looking forward to help you reach clarity and freedom. Awaiting your call or email. Ellie Lawrence, Counsellor, Life Coach and Journey Practitioner

My philosophy is that all of us have the necessary abilities to overcome any challenges in life with the right support. I offer an integrative approach to counselling that draws on Gestalt, existential and cognitive theories. I view counselling as a creative process of discovering the masterpiece in each client. I work within an interpersonal framework that places the relationship between the client and the therapist at the heart of the process.

I have a psychotherapy practice that offers clients specialized psychotherapeutic care. My practice is for adults who need help with problems like mood disorders, substance use disorders and even aspects of their own personality they may find difficult to change. I like to collaborate with clients, to think together with them about what they may need to reflect on that will bring them value and meaning in their day-to-day life. In addition to this I think it is important to examine patterns of excessive or unhelpful behaviour that compromise their feeling of self-coherence, agency and place in the world.

I am an experienced Clinical Psychologist that works from an integrative perspective. I assist adolescents and adults with a wide range of psychological challenges and endeavor to provide a compassionate and meaningful therapeutic experience for those I work with.

The therapy room seems to be one of the only remaining places where two people can sit together uninterrupted for 50 minutes. My practice offers an unconditional, non-judgemental containing space to women seeking the clarity to live with increased insight, personal power, and purpose. By supporting your personal growth and healing, I’ll help you steadily move towards a state of centeredness and equilibrium. I combine practical, solution-focused techniques with insight-oriented psychodynamic theory and a dash of eastern wisdom to help you find healthier perceptions of yourself.

I am a registered Counsellor and Play Therapist. Every persone is Unique and so are the persons needs. I will help you to be the best version You can be and to be able to be happy and to feel satisfied with yourself and your goals and accomplishments. I have a passion for children, mom's and family therapy.

My ideal client would need assistance with a psychiatric illness or a stressor that arises from an event or life situation, or need help in dealing with conflict in interpersonal relationships. Their goals would be to sort out the immediate difficulty in their lives but also to gain some insight into their personality and why they respond to various situations the way they do. Ultimately, I want my clients to walk away with a sense of accomplishment, even if they haven't resolved the initial issue that led them to seek treatment