CARESPACE Health+Wellness

We're #hiring a new Physiotherapist, RMT, Chiropractor, Naturopathic Doctor in Kitchener, Ontario. Apply today or share this post with your network.

This is a common question I receive within my practice, and the answer is, it depends. Often times there is quick decrease and in pain following your first chiropractic treatment. But sometimes, things take a little bit longer to really start feeling the effects. Our primary goal is to decrease your pain to more manageable level to allow for proper movement and function throughout your day. As a registered chiropractor at CARESPACE Health+Wellness, I am able to assess, diagnose, and treat a wide range of conditions including (but not limited to): neck pain, low back pain, shoulder pain, and hip pain. If you think you would benefit from chiropractic care or have any questions about it, send me a message and let's get started!

Sciatica is a fairly common symptom but can be present due to a number of different causes. In this article, I dive a little deeper into what could be causing your sciatica symptoms in your leg(s). As a registered chiropractor at CARESPACE Health+Wellness, I can help assess, diagnose and treat the cause of your sciatica. Sciatica can be quite a debilitating symptom, so if you or someone you know is experiencing sciatica, let's get started!

Back pain is very common, and can sometimes interrupt our activities of daily living. Sometimes, it can be aggravated at night, and this can start to disrupt our sleep. Sleep is an important aspect of recovery, so this can be a limiting factor in our rehab. In this article, I dive into why it can be aggravated at night, and some solutions to help ease the pain throughout the night. As a registered chiropractor at CARESPACE Health+Wellness, I am able to help assess, diagnose, and treat your source of back pain, and give you tips on how to alleviate pain throughout your day (and night). If you or someone you know is experiencing back pain, send me a message and let's get started!

Osteoarthritis (OA) is a common condition that can sometimes be very painful and debilitating, but there are ways to prevent its progression. As a registered chiropractor at CARESPACE Health+Wellness I have the tools to assess and treat OA. The best results for OA often includes a multi-disciplinary, collaborative approach including: chiropractors, physiotherapists, dieticians, kinesiologists, massage therapists, and more! CARESPACE has all these tools to help manage your OA pain in order to get you back to doing what you love! If you have any questions or would like to book in, send me a message and let's get started!

The body is an amazing thing, and is constantly adapting to our surroundings. With back pain, the body is often able to take care of itself, eventually. Depending on the cause and severity, this timeline can vary greatly. Chiropractic care is a great option for shortening your recovery timeline. With a course of conservative treatment, it can often decrease the amount of time that you are in pain. This means you are able to get back to doing what you love, sooner! As a registered chiropractor at CARESPACE Health+Wellness, I have the tools to assess, diagnose, and treat your back pain. If you or someone you know is suffering from stubborn back pain, send me a message and lets get started!

🚨 SCIATICA 🚨 Sciatica is quite common and can often be debilitating! The pain is characterized by intense pain travelling from the back or gluteal region, down the back of the leg, sometimes right into the foot! Chiropractic care is a great option to help reduce the pressure on the sciatic nerve. Using a combination of spinal manipulation, mobilization, soft tissue therapy, and at-home rehabilitation, our goal is to help get you out of pain and getting you back to doing what you love! As a registered chiropractor at CARESPACE Health+Wellness, I have the tools to assess, diagnose, and treat sciatica and related issues. If you or someone you know if suffering from sciatic-related pain, send me a message and let's get started!

Is Chiropractic right for you?! Probably! ⬇️ LET ME KNOW IN THE COMMENTS WHAT YOUR EXPERIENCE WITH CHIROPRACTIC CARE IS BELOW ⬇️ Chiropractic care has been gaining popularity recently, and for good reason! Chiropractors specialize in diagnosing and treating dysfunctions originating from the spine, but can also address issues with other joints and muscles throughout the body. As a registered chiropractors at CARESPACE Health+Wellness I use a variety of techniques including spinal and joint manipulation and mobilization, soft tissue therapy, lifestyle modification, and at-home rehabilitation. After going through an initial assessment and diagnosis, I will make a personalized plan that's right for you and your condition. If you have any questions about chiropractic care or are interested in booking, send me a message and let's get started!

We're #hiring a new Physiotherapist, RMT, Osteopath, Dietician, Chiropractor, Naturopathic Doctor in Kitchener, Ontario. Apply today or share this post with your network.

⛳️ GOLF CHIRORPACTIC CARE ⛳️ We have hit peak golf season with all this nice weather! Spinal mobility is imperative to have a solid swing. As we go through the golf season, we may feel some tightness start to creep in, which can affect how well we are striking the ball. Chiropractic care is a great option to help improve spine, shoulder, and hip mobility - which are all extremely important for golf. CARESPACE is the place for golfers, as we also have access to collaborate with physiotherapists, kinesiologists, massage therapists, and acupuncture to help improve strength, mobility, balance, and flexibility. Not to forget psychotherapy - as we know the mental game is just as important to go low! As a registered chiropractor at CARESPACE Health+Wellness, I have the knowledge to assess, diagnose, and treat your golf injuries, or just help optimize your movement in order to get back to shooting lower scores! If you have any questions or concerns, send me a message and let's get started!