CARESPACE Health+Wellness

Osteoarthritis (OA) is a common condition that can sometimes be very painful and debilitating, but there are ways to prevent its progression. As a registered chiropractor at CARESPACE Health+Wellness I have the tools to assess and treat OA. The best results for OA often includes a multi-disciplinary, collaborative approach including: chiropractors, physiotherapists, dieticians, kinesiologists, massage therapists, and more! CARESPACE has all these tools to help manage your OA pain in order to get you back to doing what you love! If you have any questions or would like to book in, send me a message and let's get started!

The body is an amazing thing, and is constantly adapting to our surroundings. With back pain, the body is often able to take care of itself, eventually. Depending on the cause and severity, this timeline can vary greatly. Chiropractic care is a great option for shortening your recovery timeline. With a course of conservative treatment, it can often decrease the amount of time that you are in pain. This means you are able to get back to doing what you love, sooner! As a registered chiropractor at CARESPACE Health+Wellness, I have the tools to assess, diagnose, and treat your back pain. If you or someone you know is suffering from stubborn back pain, send me a message and lets get started!

🚨 SCIATICA 🚨 Sciatica is quite common and can often be debilitating! The pain is characterized by intense pain travelling from the back or gluteal region, down the back of the leg, sometimes right into the foot! Chiropractic care is a great option to help reduce the pressure on the sciatic nerve. Using a combination of spinal manipulation, mobilization, soft tissue therapy, and at-home rehabilitation, our goal is to help get you out of pain and getting you back to doing what you love! As a registered chiropractor at CARESPACE Health+Wellness, I have the tools to assess, diagnose, and treat sciatica and related issues. If you or someone you know if suffering from sciatic-related pain, send me a message and let's get started!

Is Chiropractic right for you?! Probably! ⬇️ LET ME KNOW IN THE COMMENTS WHAT YOUR EXPERIENCE WITH CHIROPRACTIC CARE IS BELOW ⬇️ Chiropractic care has been gaining popularity recently, and for good reason! Chiropractors specialize in diagnosing and treating dysfunctions originating from the spine, but can also address issues with other joints and muscles throughout the body. As a registered chiropractors at CARESPACE Health+Wellness I use a variety of techniques including spinal and joint manipulation and mobilization, soft tissue therapy, lifestyle modification, and at-home rehabilitation. After going through an initial assessment and diagnosis, I will make a personalized plan that's right for you and your condition. If you have any questions about chiropractic care or are interested in booking, send me a message and let's get started!

We're #hiring a new Physiotherapist, RMT, Osteopath, Dietician, Chiropractor, Naturopathic Doctor in Kitchener, Ontario. Apply today or share this post with your network.

⛳️ GOLF CHIRORPACTIC CARE ⛳️ We have hit peak golf season with all this nice weather! Spinal mobility is imperative to have a solid swing. As we go through the golf season, we may feel some tightness start to creep in, which can affect how well we are striking the ball. Chiropractic care is a great option to help improve spine, shoulder, and hip mobility - which are all extremely important for golf. CARESPACE is the place for golfers, as we also have access to collaborate with physiotherapists, kinesiologists, massage therapists, and acupuncture to help improve strength, mobility, balance, and flexibility. Not to forget psychotherapy - as we know the mental game is just as important to go low! As a registered chiropractor at CARESPACE Health+Wellness, I have the knowledge to assess, diagnose, and treat your golf injuries, or just help optimize your movement in order to get back to shooting lower scores! If you have any questions or concerns, send me a message and let's get started!

We're #hiring a new Physiotherapist, RMT, Osteopath, Dietician, Chiropractor, Kinesiologist, Naturopathic Doctor in Kitchener, Ontario. Apply today or share this post with your network.

Often times, when we are in pain, we let the pain "run its course". Our bodies are incredible at constantly adapting and recovering. It is likely that when we experience pain, our body will be able to heal itself overtime, but that timeline can be variable. Sometimes days, months, and even years! By seeking out a healthcare professional, this timeline can be shortened significantly. This means less pain, less disability, and less recovery time. Also, by getting to the root cause, we can help address the factors that may have caused it in the first place. By addressing these factors, it is less likely that your pain will come back in the future. As a registered chiropractor at CARESPACE Health+Wellness, I have the knowledge to assess, diagnose, and treat disc herniations in order to get you back to doing what you love! If you or someone you know is experiencing stubborn pain, send me a message and let's get started!

You've heard of carpal tunnel syndrome, but have you heard of radial tunnel syndrome? Unlike carpal tunnel syndrome where the pain, numbness and/or weakness may be in the palm of the hand, radial tunnel syndrome may cause pain, weakness, and/or tingling on the back of your hand and wrist. There are a few ways that radial tunnel syndrome can start, which is why it is important to get your hand and wrist pain evaluated by a healthcare professional. Knowing what caused your condition is important to get to the root cause of the problem and get you back to doing what you love. As a registered chiropractor at CARESPACE Health+Wellness, I have the tools to assess, diagnose, and treat your hand and wrist pain. If you have any questions or want to know more about what chiropractic treatment sessions look like, send me a message and let's get started!

‼️ Tight hips? This post is for you! ‼️ Have your hips been tight for a long time no matter how much stretching you do? Stretching can have an important place in your rehab, but there is often more to it than just tight muscles! Often times the hip muscles need to be strengthened and mobilized in order to alleviate that stubborn pain. This is why it is important to seek a healthcare professional team in order to get to the root of your hip pain! As a registered chiropractor at CARESPACE Health+Wellness, I have the knowledge and tools to help assess, diagnose and treat your stubborn hip pain/tightness. If you have any questions or are interested in getting started, send me a message!