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Hormones, water retention and even exercise can play a part in daily weight changes
Rapid weight loss isn’t sustainable or healthy — for weight loss success, focus on long-term solutions
This diabetes medication can treat obesity, but it’s not for people who just want to drop a few pounds
The U.S. FDA prohibits HCG use without a prescription — and the hormone isn’t approved for weight loss at all
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While it isn’t bad for you, celery juice isn’t the detox phenom it’s claimed to be
Juicing cleanses don’t target fat loss — and you’ll lose important nutrients in the process
This fitness plan can work as a realistic, holistic approach to a healthier you
It depends on factors like your age, activity level and if you want to maintain, lose or gain weight
The science on ACV isn’t very promising for weight loss or appetite suppression
Genetics, metabolism and hormonal fluctuations can all make weight loss more difficult
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