Anamkaaruh Therapy Care & Counselling

Join our September Training Batch for Trainee Psychologists where we explore different types of therapy, provide supervision to psychologists, discuss cases, make consent form, discuss ethics and so much more. Link to register : https://lnkd.in/gScE57ST #psychologytraining #psychologyinternship #psychtraining #traineepsychologists #psychology #psychologists #supervision

🌻World Suicide Prevention Day, observed every year on September 10th, is a global initiative aimed at raising awareness about suicide and promoting actions that can help prevent it. 🌻On this day, individuals, organizations, and communities around the world come together to emphasize the importance of mental health, provide support to those struggling, and reduce the stigma associated with mental health issues. It’s a day to remember the lives lost to suicide and offer hope to those who are facing emotional distress. 🌻 Every gesture, no matter how small, can help someone feel seen, heard, and valued. Together, let’s work towards a world where everyone feels they have a reason to live. #suicidepreventionmonth #suicidepreventionday #suicidepreventionawareness #suicidepreventionawarenessmonth #suicideawarness #suicidesurvivor #psychology #mentalhealth #mentalhealthawareness

🥀Disenfranchised grief is a type of mourning that lacks recognition or support from society. It's the silent ache felt when a loss is not openly acknowledged or mourned, whether due to societal norms, the nature of the relationship, or the type of loss itself. 🥀This grief often occurs in the shadows, where the mourner feels isolated, misunderstood, or even invalidated, as their pain does not fit the conventional narrative of what loss "should" look like. It can arise from experiences like the death of an ex-partner, a miscarriage, the loss of a pet, or any situation where the societal or cultural framework fails to provide the space or validation for grief. 🥀Those suffering from disenfranchised grief may feel the weight of their loss in deep, unspoken ways, struggling to find avenues for healing in a world that does not fully acknowledge their pain. #grief #disenfranchisedgrief #disenfranchised #disenfranchisedloss #grieving #mentalhealth #psychology #mentalhealthawareness

☘️Trauma doesn't just affect those who experience it firsthand; its effects can ripple across generations. When someone experiences significant trauma—whether it's due to war, violence, discrimination, or other severe stressors—their coping mechanisms, behaviors, and even biological responses can influence their descendants. T ☘️This can manifest as anxiety, depression, or other mental health issues, perpetuating a cycle of trauma. Read the post to know more about Intergenerational Trauma #trauma #traumahealing #traumarecovery #traumainformedcare #intergenerationaltrauma #intergenerationalhealing #traumatherapy #traumainformed

Shame can have a profound impact on identity formation, influencing how individuals perceive themselves and interact with the world. Shame often leads to a deep sense of inadequacy, worthlessness, or failure. When these feelings are internalized, they can become a core part of one's identity, leading individuals to view themselves in a negative light. This internalized shame can shape their self-concept, limiting their beliefs about their capabilities and worth. Swipe the post to know more about Shame impacts Identity Formation. #shame #shameless #shameful #emotions #mentalhealth #mentalhealthawareness #psychology #empowerment

Mental health conditions do not discriminate based on race, color, gender or identity. Anyone can experience the challenges of mental illness regardless of their background. However, background and identity can make access to mental health treatment much more difficult. National Minority Mental Health Awareness Month is observed each July to bring awareness to the unique struggles that racial and ethnic minority communities face regarding mental illness. Swipe to read Sanjana Sarin thoughts on Minority Mental Health #mentalhealth #minority #minorities #minoritymentalhealthmonth #mentalhealthawareness

At AnamkaaRuh, we understand that financial barriers can make it challenging to access the mental health support you need. That's why we're offering pro bono counselling sessions. If you're a student or facing financial difficulties, our trainee therapists are here to help you navigate life's challenges! Limited slots only, sign up here: https://lnkd.in/guxg3VZQ

Postpartum depression isn't just for moms. New fathers can also face this challenging experience. Let's recognise their struggles and offer the support they need. Read more to understand and help!

This Men's Health Month, let's break the silence and address the burden of being a man! Swipe to read more.

Our new practical training batch starts on July 1st! Don't miss this opportunity to gain valuable hands-on experience. Enroll today and secure your spot! Link for registration: https://lnkd.in/gT-Yvd79