Seniors Today - E-magazine

Health Live @ Seniors Today Dr Dharitri Brahmbhatt  Clinical & Corporate Wellness Head, Physiotattva, Bengaluru. Topic: Safe Exercises for Seniors. Saturday: 1st February, 2025 Time: 5:00 PM Registration link - bit.ly/st_hw161 #seniorfitness #activeaging #safeexercises #healthyaging #movementmatters #physiotattva #evergreenclubapp #seniorstodaymagazine #seniorstoday

10 Tips to Help Seniors Fall Asleep Fast : https://lnkd.in/d765hw_G The article "10 Tips to Help Seniors Fall Asleep Fast" from Seniors Today Network provides practical strategies to improve sleep quality for older adults. Key tips include maintaining a consistent sleep schedule, creating a sleep-friendly environment, avoiding stimulants, practicing relaxation techniques, and managing stress. It also emphasizes the importance of physical activity, limiting naps, getting natural light exposure, and consulting a doctor for persistent sleep issues. By following these steps, seniors can achieve better, more restful sleep. #seniorsleep #bettersleep #sleepwellness #healthyaging #sleephealth #evergreenclubapp #seniorstodaymagazine #seniorstoday

🎉 Double the Excitement on 1st February! 🎉 👉 Aao Khele (12pm) Join Maninder Aneja for a fun-filled session of games, laughter, and bonding! Let’s play and create unforgettable moments together. 📍 Book now: https://lnkd.in/dpDqAt4a 👉 Deal Dhamaka at 3 pm Get ready for thrilling surprises and fantastic deals with Firoz Shaikh! Don’t miss your chance to win big and enjoy the excitement. 📍 Book now: https://lnkd.in/dQ_Wpe7b #aaoKhele #dealdhamaka #funandgames #excitingevents #joinus #seniorstoday #evergreenclubapp #evergreenclub

An Evening of Nostalgia and Melody: Poetry, Prose & Ghazals on 31st January 📜✨ Poetry & Prose about Moha (Attachment) at 5 pm Explore the delicate threads of attachment, longing, and connection through the magic of poetry.with Dr. Sajni Vaidya also get a chance to win free credits. Book your spot here: https://lnkd.in/dHPWB2ww 🎶🌙 Mehfil-E-Ghazal (7 pm) An evening of soulful melodies and poetic charm with Rehana Khan. Earn free credits too. Book your Spot here: https://lnkd.in/djtaqKpZ Don’t miss these enchanting sessions! 🎤📖🎼 #poetryandprose #mehfileghazal #literaryevening #moha #attachment #nostalgic #evergreenclub #evergreenclubapp #seniorstoday

Icons of wisdom and leadership, these senior trailblazers continue to shape industries and inspire generations. Discover more remarkable stories! ✨ Read our full article on '50 Most Influential Seniors 2025' - https://lnkd.in/dhmrPWNr Infosys indiatoday Group Mahindra Group #nrnarayanamurthy #sudhamurthy #torrentgroup #sudhirmehta #aroonpurie #indiatoday #vineetjain #timesinternet #harshgoenka #rpggroup #harshmariwala #marico #sanjivgoenka #anandmahindra #nandannilekani #seniorstogether #evergreenclubapp #seniorstoday

Your Health Resolutions for 2025: Brain, Sleep, and Diet in Focus https://lnkd.in/dfm7wfBS The article "Your Health Resolutions for 2025: Brain, Sleep, and Diet in Focus" emphasizes the importance of prioritizing mental well-being, quality sleep, and balanced nutrition as key components of a healthy lifestyle. It suggests engaging in activities that stimulate the brain, such as puzzles or learning new skills, to maintain cognitive function. Establishing a consistent sleep routine and creating a restful environment are recommended to improve sleep quality. Additionally, adopting a balanced diet rich in essential nutrients supports overall health. By focusing on these areas, individuals can enhance their physical and mental well-being in the coming year. #brainhealth #qualitysleep #balanceddiet #healthyLiving #wellness2025 #evergreenclubapp #seniorstodaymagazine #seniorstoday

Lifestyle changes for a Healthy Life by Dr Sandeep Sonawane (Internal Medicine Specialist) On 25th Jan, 2025, Seniors Today hosted their weekly Health Live Webinar with a Internal Medicine Specialist Dr Sandeep Sonawane, who spoke on and answered questions about Lifestyle changes for a Healthy Life. Check out the full webinar here - https://lnkd.in/dbZ_bxib Read the full article here - https://lnkd.in/dhPgbRxt #lifestyle #healthylifestyle #lifematters #internalmedicines #seniorcitizens #seniorcare #evergreenclubapp #seniorstodaymagazine #seniorstoday

Don’t miss out! Join us for an amazing lineup of events on 30th January! 🌟 Spin The Wheel – 3 pm Join Firoz Shaikh for a fun-filled game of surprises, laughter, and amazing prizes! 🎡🎁 Every spin is a new thrill—don’t miss your chance to win big while enjoying the excitement! Book your spot here: https://lnkd.in/dkpHEC5m 🌟 Antakshari – 5 pm Relive the magic of the classic musical game with Usha Jacob and Archhanaa Athawale! 🎶🎊 Sing along to nostalgic melodies, compete with friends, and enjoy an evening of music and joy. Book your spot here: https://lnkd.in/d_uVbhjv #spinthewheel #antakshari #evergreenclub #musicalfun #communityevents #seniorstogether #evergreenclubapp #seniorstoday

🎶 Seniors Have Talent: Season 17 - Group C Performance! 🎶 Get ready for another unforgettable evening of music! Join us on 29th January at 5 PM as Group C takes the stage in this spectacular singing competition celebrating the amazing talent of the 60+ community. 🌟 Let’s cheer for the incredible performances and be part of the magic! 🎤✨ 👉 Register now: bit.ly/SHT17_GC 📞 For details, call: 8928149469 Let’s celebrate the joy of music, talent, and togetherness! 🎵 #seniorshavetalent #groupc #musicandmagic #singingstars #seniorcommunity #evergreenclubapp #seniorstoday

Join Ravi Bala for Funtakshari on 29th January! 🎤 Let’s relive the magic of timeless songs and groove to the rhythm together! 🌟 Join us on 29th January at 12 pm for an afternoon filled with singing, guessing games, and loads of musical fun. 🎵 It’s all about joy, laughter, and making beautiful memories through the power of music. Don’t miss it! Join the session here: https://lnkd.in/dGH25KQ4 #funtakshari #musicalfun #evergreenclub #seniorsunite #communityevents #evergreenclubapp #seniorstoday