Sword Health

It's #MenopauseAwarenessMonth and we're curious:

Today on World Mental Health Day and every day, we’re committed to promoting healthy habits that enhance mental and physical well-being, which are deeply intertwined. Today's reminder: Regular movement isn’t just about physical health—it’s key to mental well-being, too. Prioritizing physical activity can help you feel more energized and focused—setting you up for success in work and life. #WorldMentalHealthDay #MentalHealthMatters

Maximum progress requires measurement. Which is why every custom-built Move plan is continually adjusted by the member’s Physical Health Specialist according to wearable data and ongoing member feedback collection. This feedback loop keeps each Move program in lockstep with the member’s personal progress, so they’re always moving in the right direction.

You may know from experience that simply going on a walk can improve your mood and reduce anxiety—but did you know that practicing mindfulness while you walk boosts those mood benefits even more? Watch the video below for quick tips to get started.  Learn more here lnkd.in/g2NT4NmZ

Menopause is a major risk factor for pelvic health issues like urinary incontinence and pelvic pain. Luckily, pelvic therapy can help alleviate these symptoms. Sword Bloom helped member Nayeli find relief from uncomfortable menopause symptoms—and get back to traveling with her family worry-free! “Having been part of Bloom has truly been a game changer for me. Their team was incredibly supportive and able to answer all my questions and concerns. Now I can go camping and on flights with my family with no worry. I now have confidence and peace of mind doing activities with my loved ones. My pelvic health has improved significantly with Bloom.” #MenopauseAwarenessMonth

“What if healthcare billing was focused on results rather than services rendered?” In the latest Employee Benefit News article, discover how Sword’s Outcome Pricing "...is one more reason employers can have faith that their investment in this benefit will yield positive results for their employees.” Read more here https://lnkd.in/ewgS-6s6

This October, we’re breaking the silence around menopause. Menopause is a natural part of life, yet many women face it alone due to stigma and lack of awareness. Women's health remains underfunded, leaving critical issues like menopause care overlooked.  It's time to close the gap and help women truly thrive. Follow us this month as we share insights, facts, and stories on how we can make a difference. #MenopauseAwarenessMonth

Sitting at a desk all day killing your back? Our clinical expert shares simple tips to improve your posture and reduce discomfort during the workday, helping you stay pain-free at your desk. Pain Awareness Month is coming to a close, but we hope you’ll stay curious about pain year-round. The more you know about it, the easier it is to prevent and solve! Find more tips like this on Academy. Learn more here https://lnkd.in/g2NT4NmZ

Yesterday, in honor of HR Professionals Day, we wanted to say a BIG thank you to benefits teams everywhere for your life-changing work. And what’s bigger than the world-famous billboard on Nasdaq Tower in Times Square, NYC?

Benefits leaders, today we celebrate you in honor of HR Professionals Day. Because of you, your people get the care they deserve. Everyday, we receive thank you notes from Sword members addressed to you, expressing the incredible impact the work you do has had on their lives. See some of our members’ triumphs, which never would’ve been possible if you hadn’t advocated on their behalf.