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🌍 𝗗𝗮𝘆 𝟯 𝗮𝘁 𝘁𝗵𝗲 𝗖𝗼𝗺𝗺𝗼𝗻𝘄𝗲𝗮𝗹𝘁𝗵 𝗦𝘁𝗮𝗿𝘁𝘂𝗽 𝗙𝗲𝗹𝗹𝗼𝘄𝘀𝗵𝗶𝗽: 𝗧𝗵𝗿𝗶𝘃𝗶𝗻𝗴, 𝗡𝗼𝘁 𝗝𝘂𝘀𝘁 𝗦𝘂𝗿𝘃𝗶𝘃𝗶𝗻𝗴 🚀 Long hours. High stakes. The relentless pressure of building something from the ground up. Founders know the 𝑟𝑒𝑎𝑙𝑖𝑡𝑦—but how do you prepare your body and mind to handle it? And more importantly, how do you shift from surviving to thriving instead of slipping into burnout? The key? 𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻𝗮𝗹𝗶𝘁𝘆. When you know your strategies, everything feels like a choice—not just something happening to you. Today, we explored: ⚡𝗧𝗵𝗲 𝗕𝘂𝗿𝗻𝗼𝘂𝘁 𝗦𝗽𝗲𝗰𝘁𝗿𝘂𝗺: Recognising the early signs before they derail you. ⚡𝗧𝗵𝗲 𝗘𝗻𝗲𝗿𝗴𝘆 𝗭𝗼𝗻𝗲𝘀 𝗠𝗼𝗱𝗲𝗹: Understanding how to work with your natural rhythms for peak performance. ⚡𝗧𝗵𝗲 𝗦𝗽𝗵𝗲𝗿𝗲 𝗼𝗳 𝗜𝗻𝗳𝗹𝘂𝗲𝗻𝗰𝗲: Where to focus your time and energy for maximum impact. ⚡𝗕𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀 & 𝗦𝗲𝗹𝗳-𝗖𝗮𝗿𝗲: How to protect your mental resilience while leading at full speed. ⚡𝗙𝘂𝘁𝘂𝗿𝗲 𝗛𝗶𝘀𝘁𝗼𝗿𝘆 𝗡𝗼𝘄: A powerful visualisation exercise to align today’s actions with your long-term legacy. Watching these founders step into their future leadership potential was incredible. One thing is clear—resilience isn’t just about endurance. It’s about strategy. The week keeps getting better. This was my penultimate day with the team so watch out for my reflection post wrapping up the whole experience 💡🔥 #leadership #commonwealth #startup #accra #innovation #entrepreneurship #commonwealthstartupfellowship #foundertoleader #eq #emotionalintelligence #ei Imperial Enterprise Lab Imperial Global Ghana