Arogya World

Learn what to eat and in what quantities. Always check the labels of food items you eat to know the #nutritional value per serving. Choose low-fat, zero trans-fat, no sugar, low-sodium foods. Understanding #food labels properly is not easy. So a good rule of thumb is to avoid #processedfoods.  Remember to eat balanced meals with the right portion sizes. Home-cooked fresh meals are also tasty and good for us. Indiaspora I South Asian Heart Center I Dr Nalini Saligram

Congratulations Jindal Steel & Power Ltd. on being awarded the Arogya World Healthy Workplace Awards 2024. Your commitment to your employees' #health and #well-being is #foundational to building a thriving #workplace. By prioritizing physical, mental, and emotional wellness, organizations can create an environment where employees feel valued, supported, and empowered to do their best work.

Happy Diwali to all of you! In 2023, Arogya World launched a new nutrition tool called MyDesiPlate, based on #US nutrition guidelines, and a social media campaign called #HealthyWaliDiwali in the US to encourage #Indian #Americans to eat right by focusing on two things—a #balanced meal and #portion control. Click here to learn more https://lnkd.in/dtnfqqm8 Indiaspora I South Asian Heart Center I Dr Nalini Saligram

#Arogya City initiative is a strategic approach towards driving change in India from a #health and well-being perspective with commitment from our passionate #Changemakers. Our Changemaker, Wipro Foundation has launched several interventions in the healthcare space that are meaningful, and laid on the foundation of long-term commitment. 50,000+ people have been impacted through preventive and promotive measures while creating awareness about NCDs. Join us in our efforts to address #NCDs and set up an example for other cities to follow. Write to archana@arogyaworld.org to know more.

Arogya World cordially invites you to the second session of our 2024 Nutritional Wellbeing Webinar series in association with Bridge Health Session 2: Celebrating Healthy #Diwali by choosing the right sugar alternatives       25th October 2024, Friday, 4 PM - 5 PM Key Takeaways 1. Understanding the role of sugar in increasing #insulin resistance 2. Exploring the benefits of various #sugar alternatives 3. Learn ways to substitute refined white sugar with natural sugar alternatives 4. Decode food labels to learn more about added sugars in packaged foods Click here to register: https://lnkd.in/dy2VM58D For any queries, reach out to us at +91 90632 86479 / +91 95131 83675

Eating out or ordering food has become a growing trend in India. Below 50 years of age, about 70% dine outside 1-3 times per week, and 15% eat out around 4-6 times per week. However, the increasing fast food consumption contributes significantly to the rise in diet-related non-communicable diseases (NCDs). This surge in NCDs like #diabetes, #cancer, and #cardiovascular diseases can be attributed at large to poor dietary choices and unhealthy eating habits. https://lnkd.in/dwHNekxY

We are excited to welcome ET Edge as a media partner for the Healthy Workplace Conference & Awards 2024, themed 'Wellness to Vitality: Shaping New Frontiers of Workplace Health'.    The Healthy Workplace Program is an ongoing initiative aimed at evaluating, engaging, and implementing various strategies to enhance the #health and well-being of the workforce.    Join us at this transformative event! Register now to be part of a movement that's redefining workplace health.  Date: 6th December 2024   Location: Bangalore, India  Register Here: https://lnkd.in/d_AXAyD5   #Arogyaworld #Healthyworkplaces #NCD #ETEdge #Workplace #Lifestyle #Environment #EnviromentalFactors #HealthyLifestyle

On 29th September, Arogya World's nutrition initiative - #MyThali , held a one-of-its-kind #DiwaliHealthMela , that brought together student chefs trained by MyThali, and Wellness Partners from our #HealthyWorkplaces & #ArogyaCity programs for a day of health & food for 100s of Bangaloreans. This event, inaugurated by Hon'ble Minister of Health & Family Welfare Shri Dinesh Gundu Rao , and renowned actress Priya Hassan; celebrated the essence of having a #HealthyWaliDiwali by offering delicious & nutritious food, and free health screenings. We thank everyone who participated and collaborated with us for making this a success! #BeAPataka and join our online #HealthyWaliDiwali challenge on @my.thali (Instagram) to make festive eating healthy, and skip on that post-Diwali detox. ✨

Arogya World has been the driving force to reinforce at workplaces that physical and mental well-being is crucial for living a balanced and fulfilling life. Through its #Healthy Workplace Program, we encourage Workplaces to nurture both physical and mental well-being which ensures a holistic approach to health, helping employees lead a more vibrant, balanced, and meaningful life. Srabani Banerjee ( She/her), Head of Programs, Arogya World, was invited to be part of the panel discussion by the Ministry of Health and Family Welfare, Government of India. She shared her views on the preventive mental health approach, addressing mental health for both formal and informal workforce, and how Arogya World is supporting organisations through multiple interventions. #arogyaworld #healthyworkplace2024

When the #program meets committed #partners, #scale, and impact are assured. Take charge of your health with Arogya World and Bangalore International Airport Ltd. Register for the #mDiabetes and Healthy Workplace program and ensure your employees' #health and well-being.