Doc Doc - non profit telehealth platform

💡Spending over 8 hours at work in front of a computer, then relaxing at home in front of the TV or scrolling through social media feeds, news... You might be surprised to check right now how much time we spend in front of screens, be it smartphones, TVs, or computers. To protect your eyesight, here are a few tips ⤵️ 🔻Work under proper lighting conditions; 🔻Keep the smartphone screen at a distance of 40-70 cm from your eyes; 🔻Take small breaks every hour and occasionally focus your gaze on a distant point in the room; 🔻Maintain good posture; 🔻Also, fresh air won't hurt, so ventilate the room and take more walks outside. #: Local Health System Sustainability Project (LHSS) USAID This project was made possible by the support of the American people, provided through the United States Agency for International Development (USAID) under the Sustainable Health Systems Development Project grant. The content of this publication is the responsibility of LLC "NK Group Consulting" and does not necessarily reflect the views of USAID or the United States Government. 📌 Our app ⤵️📱 https://bit.ly/m/docdoc Facebook - https://lnkd.in/dqxbzyfm LinkedIn - https://lnkd.in/d7-QQtkx

The Koch's Bacillus is a bacterium, the primary causative agent of tuberculosis. It was first identified by the German microbiologist Robert Koch in 1882, hence its name. Tuberculosis is transmitted from person to person through the air when an infected individual coughs, sneezes, or speaks. Common symptoms of TB include chronic cough with sputum production, often with blood, weight loss, night sweats, fever, fatigue, and weakness. The treatment of tuberculosis is typically lengthy and involves taking several antibiotics for at least 6 months. Early diagnosis and consistent treatment are key to preventing the spread of the disease and the development of drug resistance. #: Local Health System Sustainability Project (LHSS) USAID This project was made possible by the support of the American people, provided through the United States Agency for International Development (USAID) under the Sustainable Health Systems Development Project grant. The content of this publication is the responsibility of LLC "NK Group Consulting" and does not necessarily reflect the views of USAID or the United States Government. 📌 Our app ⤵️📱 https://bit.ly/m/docdoc Facebook - https://lnkd.in/dqxbzyfm LinkedIn - https://lnkd.in/d7-QQtkx

👩🏻⚕️To maintain good health, it's important to adhere to several basic recommendations: ♦️Balanced diet ♦️Regular physical exercise ♦️Adequate sleep ♦️Avoiding alcohol abuse and smoking ♦️Avoiding stress and exhaustion ♦️And most importantly - regular medical check-ups. #: Local Health System Sustainability Project (LHSS) USAID This project was made possible by the support of the American people, provided through the United States Agency for International Development (USAID) under the Sustainable Health Systems Development Project grant. The content of this publication is the responsibility of LLC "NK Group Consulting" and does not necessarily reflect the views of USAID or the United States Government. 📌 Our app ⤵️📱 https://bit.ly/m/docdoc Facebook - https://lnkd.in/dqxbzyfm LinkedIn - https://lnkd.in/d7-QQtkx

Bread, grains, flour, and even pasta - there are increasingly more gluten-free products available. They are often discussed and considered dietary and beneficial. Is gluten really harmful? Gluten can be harmful only for people with celiac disease or gluten sensitivity. 🚩Celiac disease is an autoimmune disorder in which the consumption of gluten damages the small intestine. 🚩Non-celiac gluten sensitivity is characterized by symptoms similar to those of celiac disease but without autoimmune damage to the intestines. Thus, for most people, gluten is safe, but those who suffer from the aforementioned conditions should avoid it to maintain their health. #: Local Health System Sustainability Project (LHSS) USAID This project was made possible by the support of the American people, provided through the United States Agency for International Development (USAID) under the Sustainable Health Systems Development Project grant. The content of this publication is the responsibility of LLC "NK Group Consulting" and does not necessarily reflect the views of USAID or the United States Government. 📌 Our app ⤵️📱 https://bit.ly/m/docdoc Facebook - https://lnkd.in/dqxbzyfm LinkedIn - https://lnkd.in/d7-QQtkx

🧑💼On December 21, 2023, the Verkhovna Rada adopted in the second reading and as a whole the bill No. 7457 on the legalization of medical cannabis. The decision was supported by 248 deputies. The document regulates the circulation of cannabis only in medical, industrial, and scientific activities. 💭Legalization of medical cannabis in Ukraine is quite a topical issue. Proposals for the legalization of medical cannabis began to emerge several years ago with the aim of helping people with serious illnesses such as cancer, chronic pain, and other conditions where cannabis can be used as a means of relieving symptoms. 💭At the legislative level, efforts to legalize medical cannabis in Ukraine intensified after the start of Russia's full-scale invasion in 2022 when the Ukrainian government began to consider the possibility of cannabis legalization for medical purposes as a way to alleviate the suffering of the wounded and other patients. What are your thoughts on cannabis legalization❓ #: Local Health System Sustainability Project (LHSS) USAID This project was made possible by the support of the American people, provided through the United States Agency for International Development (USAID) under the Sustainable Health Systems Development Project grant. The content of this publication is the responsibility of LLC "NK Group Consulting" and does not necessarily reflect the views of USAID or the United States Government. 📌 Our app ⤵️📱 https://bit.ly/m/docdoc Facebook - https://lnkd.in/dqxbzyfm LinkedIn - https://lnkd.in/d7-QQtkx

Doc Doc and Local Health System Sustainability Project USAID Global Health Together to Victory. 849 days of war. We carefully read your letters that come to the technical support service every day. With the patient's permission, we share a story with you. 🔹 Petro, 60 years old🔹 "Doc Doc is a real miracle for those who value their time. I was always too busy to search for a doctor, but with your app, this process became simple and convenient. I recommend it to everyone who wants to quickly receive qualified help.” #: Local Health System Sustainability Project (LHSS) USAID This project was made possible with the support of the American people, provided through the United States Agency for International Development (USAID) under the grant from the Sustainable Development of National Health Systems Project. The content of this publication is the responsibility of NGO "NK Group Consulting" and does not necessarily reflect the views of USAID or the United States government. 📌Our app ⤵️📱 https://bit.ly/m/docdoc Facebook - https://lnkd.in/dqxbzyfm LinkedIn - https://lnkd.in/d7-QQtkx

🚩Medication dependence occurs when a person cannot discontinue the use of a medication without medical consequences or significant discomfort, regardless of whether the medication is prescribed by a doctor or self-administered. 💡Symptoms: Increased Dosage Withdrawal symptoms Feeling physical discomfort when the medication is not used Loss of Control Spending a lot of time obtaining, using, or recovering from the effects of medication Neglect of Responsibilities Continued use despite problems #: Local Health System Sustainability Project (LHSS) USAID This project was made possible by the support of the American people, provided through the United States Agency for International Development (USAID) under the Sustainable Health Systems Development Project grant. The content of this publication is the responsibility of LLC "NK Group Consulting" and does not necessarily reflect the views of USAID or the United States Government. 📌 Our app ⤵️📱 https://bit.ly/m/docdoc Facebook - https://lnkd.in/dqxbzyfm LinkedIn - https://lnkd.in/d7-QQtkx

Doc Doc and Local Health System Sustainability Project USAID Global Health Together to Victory. 848 days of war. We carefully read your letters that come to the technical support service every day. With the patient's permission, we share a story with you. 🔹 Marina, 29 years old🔹 "Thanks to Doc Doc, I was able to quickly learn about various final diagnoses for my health issues. Your service truly simplifies the process of choosing a doctor and scheduling appointments. Thank you for your work!” Local Health System Sustainability Project (LHSS) USAID This project was made possible with the support of the American people, provided through the United States Agency for International Development (USAID) under the grant from the Sustainable Development of National Health Systems Project. The content of this publication is the responsibility of NGO "NK Group Consulting" and does not necessarily reflect the views of USAID or the United States government. 📌Our app ⤵️📱 https://bit.ly/m/docdoc Facebook - https://lnkd.in/dqxbzyfm LinkedIn - https://lnkd.in/d7-QQtkx

👩🔬Panic attacks can be managed with several strategies that help control symptoms and reduce their frequency and intensity. Here are a few effective methods: 💡Deep Breathing: Panic attacks often involve rapid breathing, which can lead to hyperventilation. Try focusing on slow, deep breathing. Inhale to a count of four, hold the breath for a few seconds, then exhale slowly to a count of four. 💡Acknowledgment of the Situation: Recognize that you're experiencing a panic attack and remind yourself that it's temporary and will soon pass. Remember that a panic attack is not a heart attack, and although it's unpleasant, it's not life-threatening. 💡Shifting Focus of Attention: Distract yourself from panic-inducing thoughts by focusing on a specific activity. #: Local Health System Sustainability Project (LHSS) USAID This project was made possible by the support of the American people, provided through the United States Agency for International Development (USAID) under the Sustainable Health Systems Development Project grant. The content of this publication is the responsibility of LLC "NK Group Consulting" and does not necessarily reflect the views of USAID or the United States Government. 📌 Our app ⤵️📱 https://bit.ly/m/docdoc Facebook - https://lnkd.in/dqxbzyfm LinkedIn - https://lnkd.in/d7-QQtkx

Doc Doc and Local Health System Sustainability Project USAID Global Health Together to Victory. 847 days of war. We carefully read your letters that come to the technical support service every day. With the patient's permission, we share a story with you. 🔹 Viktor, 50 years old🔹 "Doc Doc is not just a convenient tool for finding doctors, but also a way to save time. I always use this app and always remain satisfied with the results. Thank you to the team for their work!” #: Local Health System Sustainability Project (LHSS) USAID This project was made possible with the support of the American people, provided through the United States Agency for International Development (USAID) under the grant from the Sustainable Development of National Health Systems Project. The content of this publication is the responsibility of NGO "NK Group Consulting" and does not necessarily reflect the views of USAID or the United States government. 📌Our app ⤵️📱 https://bit.ly/m/docdoc Facebook - https://lnkd.in/dqxbzyfm LinkedIn - https://lnkd.in/d7-QQtkx