Headlight

In a recent blog post, Anna Bellard, LCSW explains that self-love is the foundation of healthy relationships. 💙✨ Creating a Relationship Wishlist isn’t just about identifying what you want in a partner—it’s about understanding your own values, needs, and boundaries. By embracing self-love first, you set the stage for deeper, more fulfilling connections. Read more here: https://lnkd.in/ggY-mvvu  #SelfLove #HealthyRelationships #PersonalGrowth #MentalWellness

Welcoming Our Newest Clinicians! We’re thrilled to announce that six exceptional clinicians have joined our team, expanding mental health care across California, Oregon, Washington, and Texas! Their dedication and expertise will help us continue providing compassionate, high-quality care to those navigating anxiety, ADHD, bipolar disorder, depression, and more. Join us in welcoming: ⭐ Lauren McAmis ⭐ Shannon Hoskins ⭐ Kristin Mahinay ⭐ Doreen Phillips ⭐ Jennifer Holland ⭐ Obinna Akah We’re so excited to have you on board—your impact starts today! #CaliforniaMentalHealth #OregonTherapy #WashingtonTherapist #TexasMentalHealth #MentalHealthMatters

Meet Kristin Mahinay, a dedicated provider serving our Southern California community. She is passionate about creating a warm, compassionate space where clients can find clarity, healing, and support on their mental health journey. Outside of work, Kristin treasures time with her husband and kids, who keep her grounded and present. Whether birdwatching in their backyard or exploring nature on a hike, she finds joy in life’s simple moments—reminders to slow down, reconnect, and appreciate the little things. Let’s celebrate Kristin’s dedication to her clients and her inspiring outlook on life! #ProviderSpotlight #MentalHealthMatters #TherapistSpotlight #SouthernCalifornia #FamilyFirst #NatureHealing

Silence and solitude can be powerful tools for reflection, growth, and mental well-being. 🌿✨ In our latest blog, we explore how embracing quiet moments can bring comfort, clarity, and emotional balance. Whether you're looking to recharge, gain perspective, or simply find peace in the stillness, this post offers valuable insights on the benefits of solitude. Read more here: https://lnkd.in/g9sTrUe5 #MentalHealth #SelfCare #Mindfulness #PersonalGrowth

🌟 Welcome Our Newest Clinicians! 🌟 We’re excited to introduce nine incredible clinicians joining our team, expanding mental health care across California, Washington, Oregon, and Texas! 🎉 Their expertise will help us support clients navigating anxiety, ADHD, bipolar disorder, depression, and more. Join us in welcoming: ✨ Breanna Guerrero ✨ Kayla Jones ✨ Elizabeth Burdzy ✨ Michael Dawson ✨ Tuquester Carlisle ✨ Suzanne Brown ✨ Ellen Lambert ✨ Argenis Mendoza ✨ Pasha Matthias We’re so glad to have you on board—your impact starts today! 💙 #Anxiety #ADHD #Bipolar #Depression #CaliforniaTherapy #WashingtonTherapy #OregonTherapy #TexasTherapy #MentalHealthMatters

Serving the California community, Emily Miesner is passionate about helping her clients navigate anxiety, depression, and self-esteem challenges. She finds the most rewarding part of her work to be meeting people from all walks of life. “I am honored to provide them with knowledge and skills I have acquired over many years in the field. I especially enjoy seeing people use the therapy process to grow and enjoy life in spite of difficult circumstances.” 💙 Outside of work, Emily loves trying new restaurants, walking the beach, playing with her rescue mutt, and spending time with her husband and nephew. 🌊🐶🍽️ #Anxiety #Depression #SelfEsteem #MentalHealthMatters #ProviderSpotlight #LMFT #California

🌟 Welcome Our New Clinicians! 🌟 We’re excited to welcome four incredible clinicians to our team, expanding mental health care across Oregon and California 🎉 Their dedication and expertise will help us support clients navigating anxiety, ADHD, bipolar disorder, depression, and more. Join us in welcoming: ✨ Pamela Reubin ✨ Ana Rosa Munoz ✨ Ani Seferyan We’re so glad to have you on board—your impact starts today! 💙 #Anxiety #ADHD #Bipolar #Depression #CaliforniaTherapy #OregonTherapy #TexasTherapy #MentalHealthMatters

Provider Spotlight: Aareon Moore, LPC Meet Aareon, a compassionate therapist based in Texas who is dedicated to helping clients navigate their mental health journey with care and understanding. “In our first session, you can expect a warm and open environment. I’ll introduce myself and explain how our sessions will work, focusing on confidentiality and trust-building. You'll have the space to talk about your concerns, why you’re seeking therapy, and your goals. This session is all about getting to know you, understanding your story, and setting the foundation for our future work together. Feel free to ask any questions or share any thoughts; your comfort and openness are key as we begin this journey.” Aareon’s goal is to create a safe and supportive space where clients feel heard and valued. Whether you’re working through specific challenges or pursuing personal growth, Aareon is here to help you find clarity and strength. ✨ Let’s work together to create meaningful change. #MentalHealth #TherapistSpotlight #LPC #TexasTherapist

We are excited to share that on January 21, 2025, the FDA approved Johnson & Johnson’s Spravato® (esketamine) as the first-ever monotherapy for treatment-resistant depression (TRD). Previously only approved in combination with oral antidepressants, this groundbreaking decision expands treatment options for individuals who have not responded to traditional medications. Our Chief Medical Officer, Dr. Chaitanya Pabbati spoke on the benefits of Spravato's approval: “The approval of Spravato® as a monotherapy is a game-changer, offering patients a more precise and effective approach without the added complexity of daily oral antidepressants.” With TRD affecting millions of adults in the U.S., innovative treatments like Spravato® provide new hope for those struggling with persistent depressive symptoms. Unlike traditional antidepressants, which can take weeks to take effect, Spravato® targets the glutamate system, promoting rapid symptom relief. Administered in certified healthcare facilities under FDA-approved safety guidelines, this treatment ensures both effectiveness and patient well-being. At Headlight, we are committed to bringing innovative, accessible, and personalized care to our clients, and we see this approval as a major step toward transforming depression treatment. If you or a loved one are interested in learning more about how Spravato can help, call us at (866)-851-800. Read about it: https://lnkd.in/gE7jhjkg

🌟 Welcoming Our Newest Clinicians! 🌟 We’re delighted to announce that six incredible clinicians have joined our team across California, Washington, Oregon, Texas, and Alaska! 🎉 Their dedication and expertise will empower us to continue delivering compassionate, high-quality care to individuals navigating challenges like anxiety, ADHD, bipolar disorder, depression, and more. Join us in welcoming: ✨ Noah Stashower-Marcus ✨ Sara McGann ✨ Valerie Brock ✨ Nadine Sobieralski ✨ Emily Miesner ✨ Aareon Moore We’re so excited to have you all on the team. Let’s make a positive impact together! 💙 #CaliforniaMentalHealthServices #WashingtonMentalHealthServices #TexasMentalHealthServices #AlaskaMentalHealthServices