Mothers Out Front reposted this
Worrying alone doesn’t get us anywhere. By coming together, we can create a healthier, safer environment for our kids and our communities. Join us! Mothers Out Front
Climate change itself can't be solved by individual exploration and growth, so how can therapy be helpful? One of our Mothers Out Front moms recently spoke with Psychology Today about her climate anxiety. What I appreciate about this article is that it names the challenges for therapists, while also providing clear steps on how they can help individuals navigate their anxiety around big political and economic problems. I've been revisiting this article a lot with all the big political and economic problems facing us today and love that so much of the management advice is applicable across anxiety-inducing issues. https://lnkd.in/ee8tjsYh