Nutrisense

From data interpretation to targeted interventions, this course was designed to equip RDs and nutritionists with the tools they need to elevate their patients' metabolic health, all while staying rooted in the latest science and technology. It’s about turning data into meaningful, actionable change through personalized nutrition. Together with my team, we’ve developed a masterclass packed with tools, evidence-based strategies, and real-world applications every nutrition professional needs to confidently utilize CGMs for non-diabetic individuals. Here’s what you’ll get: 💥 Insider knowledge and hands-on applications drawn from real-time data insights from over 100,000 CGM users working with RDs at Nutrisense. 💥 16.75 CPEUs earned from the Academy of Nutrition and Dietetics, with a certificate awarded upon course completion. 💥 The potential to join my team at Nutrisense once you’ve completed the course successfully. Learn more here: https://lnkd.in/daYK7bdh

We are thrilled to announce that we have been recognized as the Best "Food as Medicine" Company in the digital health sector at this year's HLTH USA Conference. With over 12,000 attendees and thousands of companies reviewed, this recognition is a significant honor and a reflection of our groundbreaking work to advance health through personalized, data-driven nutrition. This achievement would not have been possible without every employee's dedication, innovation, and passion at Nutrisense. Thanks to our incredible team! Together, we will continue to push the boundaries of what is possible in health and wellness. 🚀 #nutrisense #HLTH2024 #FoodAsMedicine #DigitalHealth #Teamwork #Innovation #HealthTech 

The fluctuation in our curves is reflected in speed and size, and depends on many factors like the food you ate and our insulin sensitivity....#nutrisense #bloodglucose #glucosemonitor #bloodsugar #bloodsugarbalance #insulin #metabolism

Despite her healthy lifestyle, our member, Marjorie, was blindsided by a diagnosis of prediabetes a few years ago—a diagnosis that left her feeling lost and unsupported in her quest for the proper guidance. Determined not to let it progress into diabetes, she sought answers beyond the traditional advice of “eat better, exercise more, and lose weight.” Looking for this specific guidance to understand her body’s unique needs led her to Nutrisense, kickstarting her journey to better health. With Nutrisense’s support, she now feels stronger, has lost weight she didn’t expect to lose, and is more in control of her A1C levels. "When you're told you have prediabetes, don't give up. There are choices. And you can do it. You can make a difference. All you need is help. I believe that this [Nutrisense] has helped me so much. Like I said, I feel stronger. I feel more educated. I feel ready for the next level." . . . #nutrisense #nutrition #successstories #prediabetes #diabetes

A recent study reveals that prioritizing protein and vegetables before consuming carbohydrates can significantly enhance blood sugar control and boost nutrient intake for those with prediabetes. This small change in meal order can make a noticeable impact on how your body responds to glucose. The randomized controlled pilot study, published in the journal Nutrients, found that prediabetic adults who adopted this carbohydrate-last approach not only consumed more protein and vegetables but also experienced improved blood sugar management compared to those who didn’t. Optimize your glucose with this straightforward, science-backed technique: enjoy your carbs last! Source: Shukla AP, Karan A, Hootman KC, et al. A Randomized Controlled Pilot Study of the Food Order Behavioral Intervention in Prediabetes. Nutrients. 2023;15(20):4452. Published 2023 Oct 20. doi:10.3390/nu15204452 . . #nutrisense #bloodsugar #healthyeating #foodorder #nutrition

One size rarely fits all when it comes to health and wellness—and that's true of glucose too! While maintaining healthy blood glucose levels is an essential aspect of a healthy lifestyle, it's no surprise that there's no one-size-fits-all when it comes to what 'healthy' means for your unique body! . . . #nutrisense #bloodsugarbalance #glucosetest #metabolism #metabolicbalance #glucoselab #bloodsugar #glucoseexperiments #bloodsugarmanagement #dataoverdogma #metabolicconditioning #metabolicflexibility #theresnocurvelikeyours

Good news: Even a little walking can make a BIG difference. The outcome of this research suggests that walking 8,000 steps or more just a couple of days a week can significantly impact your health. So if you are struggling to start your workout routine, know that even small changes can positively impact your quality of life over time. Try to associate those steps with things you love: 🐕 Walking your dog 🎧 Listening to your favorite music or podcast 😃 Starting or finishing your day with some fresh air Source: Inoue K, Tsugawa Y, Mayeda ER, Ritz B. Association of Daily Step Patterns With Mortality in US Adults [published correction appears in JAMA Netw Open. 2023 Apr 3;6(4):e2311413]. JAMA Netw Open. 2023;6(3):e235174. Published 2023 Mar 1. doi:10.1001/jamanetworkopen.2023.5174 . . . #nutrisense #researchpaper #walking #longevity #steps #glucosecontrol #metabolicbalance #healthyhabits #bloodsugar #bloodsugarcontrol

Extreme swings in blood sugar levels can have many consequences: 📈When your blood sugar levels are high, your body will likely store excess glucose as fat. 📈 Glucose swings can affect your mood in several ways. For example, low blood sugar levels may lead to feelings of irritability and anxiety. 📈 After blood sugar spikes, your blood sugar levels can crash. This can lead to fatigue, difficulty concentrating, and reduced productivity. Our team of experts recommends keeping our glucose spikes below 140 mg/dl. There are a number of simple yet powerful things you can do to maintain those swings at an optimal level: 🍳Starting your day with a savory breakfast 🥦 Adding veggies, protein, and healthy fats to your meal 🚶🏻♀️ Walking for 15 minutes after eating 🧘🏿♂️ Meditate For more, visit nutrisense.io

Did you know that insulin resistance affects 50-70 percent of women with polycystic ovary syndrome? PCOS is a condition that affects the way your body regulates hormones and other related processes, and can lead to unpleasant symptoms like weight gain, acne, and irregular periods. . . . #nutrisense #bloodglucose #pcosawareness #pcos #pcosdiet #bloodsugar #highbloodsugar

Have you been gaining weight unintentionally? In this article, we explore 6 possible reasons why it might be happening, including hormonal imbalances, underlying health conditions, and stress. . . . #nutrisense #weightgain #health #wellness https://lnkd.in/d27fvVdU