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And so we practice. 😌 Today's meditation: "No Judgment" ▶︎ 10 min.

Emptiness isn’t lacking. It’s opportunity.

The beauty of breathwork is how quickly it can quiet the mind. 😮💨 Our breath has a direct connection to our nervous system, making its benefits instant and felt. Breathwork is a family of techniques that can be used on their own, or before a meditation to deepen your practice. Start here: "Mental Detox," a guided program to learn how to use your breath – including an ebook for the science that supports these techniques.

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What have you been putting off starting? Consider this your spark.

We are hiring. 🖤 Brand Designer, Product Designer, Associate Designer. Apply here: https://lnkd.in/e4RGwgAv We're looking for talent that wants to experiment through beautiful craft and systematic thinking across product design, brand, and marketing – to make an impact on people's well-being. #hiring #designer #design #digitalmarketing

Like an artist.

What do Tim Ferriss and Steven Spielberg have in common? 👀 They believe in Kevin Kelly. Ferriss has a chapter in "Tools of Titans" dedicated to his advice, and Spielberg has hired him to consult on films. But why? In the early 1980s Kevin helped establish Whole Earth, a publication focused on matters of technology and subculture. In 1993, he co-founded Wired. His belief? An intentional use of technology can connect people and ideas, and build a better future. Six years ago, he celebrated his birthday by gifting his children 68 bits of advice he wished he had gotten at their age. In 2023, he followed up with an additional 101 insights. These are 7 of them. 🖤

The inner frontier. 🖤

Why not?