As we observe World Mental Health Day today, we wanted to take a moment to emphasise the importance of mental wellbeing. Our mental health is just as crucial as our physical health, and it’s essential that we support each other in maintaining a healthy balance. Here are a few ways we are encouraging you to prioritise your mental health: ⏱ Take breaks: Step away from your desk and take short breaks to recharge 📲 Stay connected: Reach out to colleagues, friends, or family members for support 🛀 Practice self-care: Do things that bring you joy and help you relax Let’s continue to foster a supportive and understanding work environment 😊 #WorldMentalHealthDay #Wellbeing #Support
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World Mental Health Day!💚 Today at IDGateway we are supporting Mental Health Foundation World Mental Health Day, with this year's theme being workplace mental health. With many people spending a lot of their time at work and with colleagues, we understand how important it is to support mental wellbeing when at work. Comment below and tell us something you do to improve your mental wellbeing!🚶☀️☕🍰 #WMHD2024 #worldmentalhealthday #mentalhealthfoundation
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🧠 World Mental Health Day 🧠 Today we are shining a light on the importance of prioritising mental health. Mental well-being is essential for a healthy and productive workplace - it's so important to reflect on how we can better support ourselves and each other. What's one small thing you or your team does to support mental health in the workplace? 🌟 #RibbonsReeves #EducationRecruitment #WorldMentalHealthDay #WorkplaceWellbeing
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This year’s World Mental Health Awareness Day focuses on Mental Health in the Workplace. At Sunbeth, we prioritize the mental wellbeing of our employees and encourage them to always do what helps them maintain a healthy mental state. You should do the same, find what works for you, and make it a priority to engage in those practices as often as needed. #mentalhealthawarenesss #mentalhealthmatters #workplacementalhealth #burnout #sunbethglobalconcepts #workplace #mentalwellness #MentalHealthInTheWorkplace
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Happy Mental Health Awareness Week! 🧠💚 Raising awareness and having open conversations about mental health is essential across both our personal and work lives. By addressing mental health openly, we can help lift the stigma and support those who may be silently struggling. Here's my workplace mental health checklist: ✅ Take regular 'Brain Breaks' to refresh and recharge ✅ Foster a safe space for open dialogue ✅ Balance work demands with life's joys to prevent burnout (you all know how much I love a good holiday!) What's your go-to strategy for maintaining a healthy mind? Share your tips below! 🗨️ #MentalHealthAwareness #Wellbeing #WorkLifeBalance #NoMindLeftBehind
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World Mental Health Day (10 Oct) is a day to talk about mental health and show everyone that mental health matters. This year’s theme set by the World Federation of Mental Health is workplace mental health. The theme highlights the importance of addressing mental health and wellbeing in the workplace, for the benefit of people, organisations, and communities. We prioritise and protect our mental health and wellbeing at Venus Legal by focussing on simple daily activities that help us to feel positive and able to cope better with life: 🍃Get closer to nature 🍃Learn to understand & manage feelings 🍃Talk kindly to yourself 🍃Talk to someone you trust for support 🍃Get more from your sleep 🍃Be kind and help create a better world 🍃Keep moving 🍃Eat healthy 🍃Plan things to look forward to If you need someone to talk to, please feel free to reach out to the Venus Legal team who will always make time to talk & support you. #mentalhealth #health #team #pinitformentalhealth #talk #support #listen #turninglivesaround #wellbeing #priority
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#WorldMentalHealthDay Positive mental health is not an option, it is a vital part of your overall wellbeing. So it is important to be aware of what boosts a good mental health and also address the stigmas around the conversation of problems related to it. Workplace Mental Health is an important conversation. Since most of us spend a lot of time at our workplace, therefore work environment can have a huge impact on our mental health. So we need to remember that supporting an open conversations about mental health and problems related to it is the first step towards ensuring a positive mental wellbeing. #MentalHealthMatters #WorkplaceMentalHealth #MentalHealth #LetsTalk
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Join the conversation on World Mental Health Day and raise awareness about workplace mental health. Together, we can make a positive difference for individuals, organizations, and communities. Learn more about this day with Mental Health Foundation 🔗 https://lnkd.in/e8tRHDcr #Workwell #MentalHealth #Workplacementalhealth #Worklifebalance #WorldMentalHealthDay #mentalhealthawareness #mentalhealthmatters #mindfulness
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Today is World Mental Health Day! This year’s theme is “It is time to prioritise mental health in the workplace.” In our fast-paced world, it is important now more than ever to take breaks, speak to others and prioritise mental health. We know work can feel overwhelming, so it’s essential to find the right work-life balance to give your mind a rest from the stress of a working environment. If you’re struggling, it is important to reach out to someone. This can be someone you work with, a friend or family member. Let’s work together to prioritise mental health in the workplace. #WorldMentalHealthDay #MentalHealth
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Building Work Habits That Support Your Mental Health 💡 Maintaining good mental health at work can be challenging, especially when the demands of the day pile up. However, developing some key work habits can make a significant difference. Here’s how you can make your workday support your mental health #MentalHealth #WorkProductivity #DeepWork #EmployeeWellbeing #WorkLifeBalance
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