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Allianz Technology

173,017 followers

1mo

Get ready for Paris 2024 with Janja Garnbret “I try to visualise how it will feel to compete on the big stage.” 🧗♀️ Join #TeamAllianz athlete Janja Garnbret as she prepares to reach new heights in sport climbing at this year’s Olympic Games. Get ready for Paris 2024 with Janja. Ready. Paris. Go. https://lnkd.in/e6skBXMZ #GetReadyForTheBest #Paris2024 #Olympics #Paralympics #ReadyParisGo #Allianz

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Yeah. My morning is pretty slow and quiet but eat breakfast, then coffee. Sometimes I stretch, sometimes I just check on the plan. What's on the training? I never needed any external forces to motivate me. You need to really wish to be the best. Every single training I think about my goals. So it's this year's Olympic Games. I tried to visualize it, how it will feel when I will compete on the big stage. My training is 95% of training just on the wall. I don't do any fitness, I don't go to the gym, I don't do any cardio. The other 5% is my work with physio. The father of the wishful thinking. I think climbing teaches you for life. How do you react if things don't go according to plan? Whenever is the preparation period? You never know what others are doing. Am I doing enough? Am I training hard enough? So it's always some doubt, some negative thoughts. So for me, it's important to have a person who is there for you. So in my case means my coach. Me and my coach have a really good connection and I have that luck that I can call my coach a friend. You can tell if anything is bothering you. He would understand you. The best part of watering is probably that every single training or competition you get something new. There's no single move that it would be the same as the previous one. When I visualize Harris, I usually just try to place myself on the mats. I tried to hear the crowd, hear the music and just be present, and then everything comes along.

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