Executive Coach/ Life Coach / #1 International Bestselling Author / Speaker / Consultant
Following These Five Practices Dramatically Improved My Mental Health — Find Out If They Could Help You, Too. In today's environment, there's countless barriers to our focus on our mental health and emotional wellbeing. These five practices will help you overcome such barriers. I had a great time writing this one! So much overlap with my second book!
Clinical Instructor, Brown University, Department of Psychiatry and Human Behavior
June is Men’s Mental Health Awareness Month, highlighting an important issue 🗓️🧠 Surprisingly, almost 1 in 10 men face depression or anxiety, yet fewer than half seek support. It’s crucial to challenge this norm. Here are 10 ways men can prioritize their mental health, including considering therapy. https://lnkd.in/eJG2Zm_N Remember, if you're struggling with anxiety or depression, you're not alone. Reach out—we're here to offer support and guidance 🤲🌱 #KetamineTherapy #HealingJourney #MensMentalHealth #MentalHealth #KetamineTreatment
As my life becomes calmer, more joyful, and healthier I encourage you to join with me to explore what you want in life and how to achieve what you want. I'd love to chat, explore, & guide you to a healthy, happy life.
I've been writing again. Mental health is in the news, again. I have shared a bit of my insider's perspective. I hope you enjoy and get some benefit from my latest blog https://lnkd.in/gdfmzvAq
🌟 Mental Health Awareness Week: Breaking the Silence 🌟 From 13th to 19th May, we're focusing on anxiety, affecting millions in the UK. Discover key stats, personal stories, and how you can help reduce stigma and support mental health. https://lnkd.in/eGdFAKjk #MentalHealthAwarenessWeek #BreakTheStigma #MentalHealthMatters #SupportEachOther
Substance Abuse/Addiction Counseling, published author, veteran firefighter and mental health blogger.
https://lnkd.in/eK9r5edH Explore the intricate relationship between global issues and individual mental health. This insightful article discusses how external stressors like war, economic instability, and social media can intensify personal anxiety and stress, proposing mindful practices and community engagement as solutions to foster resilience and improve overall well-being. #theroadtomentalwellness #theroadtomentalwellnessthebook #mentalhealth #resilience
"🌟 Embracing vulnerability and breaking the silence around mental health on my blog. Let's foster understanding, compassion, and support. 💚 Check out my latest post [https://lnkd.in/dpzvBDdZ] and join the conversation. InternCareer Together, we can make a difference. #MentalHealthMatters #BreakTheStigma #WellnessWednesday"
Mental and physical health go hand in hand, but many men shrug off their mental health concerns. The reasons are many. Fortunately, there are simple things men can do to get on the path to better mental health. Check out these tips from Cleveland Clinic for ways to get started: https://lnkd.in/e8keaiiT #menshealthmonth #mentalhealth #menshealth
Therapist/Owner at Burnout Prevention Therapy Specializing in helping leaders and licensed professionals meet their personal and mental health goals. burnoutpreventiontherapy.com
How to Help a Loved One Struggling With Mental Health Concerns
Driving revenue and engagement for organizations globally, whilst providing jobseekers with a world class UX
1 out 4 of us will experience mental health issues in our lifetime. Let’s break the stigma and start the conversation about mental health at work. Explore some ways on discussing mental health with your boss and how to improve your work environment below. https://ow.ly/K0AJ50RXPMW
If you're having a bad day and need a little pick-me-up (or several), then you'll want to bookmark this comprehensive but digestible list of 50 mental health tips from SELF Magazine. #mentalhealth #selfcare #selfhelp
Let’s spread awareness and break the sigma of seeking help for our mental health or addiction recovery. It takes strength to ask for help. 💪💪💪
Seeking Help: The First Step Towards a Better Mental Health Journey
