Community Support Services - Summit County’s Post

https://lnkd.in/e5ZzJA4v When it comes to mental health, involves taking care of ourselves, overcoming challenges, and adapting to change. Today's blog might be published later, but it's important to acknowledge and support those in need. Men's mental health is a significant issue that requires our attention, as more and more men are experiencing declining mental health without receiving professional support or having someone to confide in. This kind of suffering not only affects them but can also leave lasting scars without the necessary support or someone to talk to. It gradually takes away the things that bring happiness. #mentalhealth #mensmentalhealth

Women face distinct mental health challenges that can impact their overall well-being every day. Learn more about how you can take care of your mental health in honor of #MentalHealthMonth.

💭 𝗘𝗹𝗲𝘃𝗮𝘁𝗲 𝗬𝗼𝘂𝗿 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵: 𝗙𝗶𝘃𝗲 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝘃𝗲 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀 𝘁𝗼 𝗘𝗺𝗯𝗿𝗮𝗰𝗲 In today's fast-paced world, where demands seem endless and stress lurks around every corner, prioritizing mental health can feel like an uphill battle. However, by implementing these five practices, you can break through the barriers hindering your emotional well-being and reclaim control over your life. ▪️ Define Your Priorities ▪️ Establish Boundaries ▪️ Validate Your Emotions ▪️ Celebrate Progress ▪️ Surround Yourself with Support In a world where external pressures often overshadow self-care, embracing these practices is essential for reclaiming control over your mental health. Read the complete article in Entrepreneur Media by Amy Chambers. ctto Share your thoughts in the comments section. ⬇️ https://lnkd.in/dcgUD4P2 #motivation #personaldevelopment #creativity #inspiration #health #success

I've been writing again. Mental health is in the news, again. I have shared a bit of my insider's perspective. I hope you enjoy and get some benefit from my latest blog https://lnkd.in/gdfmzvAq

Following These Five Practices Dramatically Improved My Mental Health — Find Out If They Could Help You, Too. In today's environment, there's countless barriers to our focus on our mental health and emotional wellbeing. These five practices will help you overcome such barriers. I had a great time writing this one! So much overlap with my second book!

1 out 4 of us will experience mental health issues in our lifetime. Let’s break the stigma and start the conversation about mental health at work. Explore some ways on discussing mental health with your boss and how to improve your work environment below. https://ow.ly/AfT650RZomC

1 out 4 of us will experience mental health issues in our lifetime. Let’s break the stigma and start the conversation about mental health at work. Explore some ways on discussing mental health with your boss and how to improve your work environment below. https://ow.ly/K0AJ50RXPMW

Happy #WorldMentalHealthDay - one of the most important days of the year. One of my biggest realizations regarding mental health is that it's okay to not be okay. Life will bring about different challenges, decisions, and circumstances, but understand that it's all part of the process and will only provide further growth and development to be your best self. You are enough! https://lnkd.in/gicA7Dni

#MensHealthAwarenessMonth is here, and this year we're putting the spotlight on men's mental health. It's time to break the stigma and start the conversation. Read our latest blog with tips and advice on looking after your #mentalhealth: https://lnkd.in/ekBYhgJF #MensHealth #Wellbeing #MensHealthMatters

1 out 4 of us will experience mental health issues in our lifetime. Let’s break the stigma and start the conversation about mental health at work. Explore some ways on discussing mental health with your boss and how to improve your work environment below. https://ow.ly/sYiE50Ry1q3