Barbell Jack’s Post

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Super bloated, but the bulk is still going very well. #motivation #workoutfit #workouttips #trainingtips #igfitfam #fitfam #igfitnessfreaks #coachonline #onlinetrainer #mealplanning #nutritioncoaching #buildmuscle #getripped #loseweight #losebellyfat #fitnessfacts #gymtime #fitnessjourney #fitnessfreak #fitnessaddicts #fitnessaddict #gymaddicts #gymaddicted #healthyme

we're the best help needed on a glutes and leg day 🔥 😎 #legday #glutesday #FitnessFreaks #GymRat #WorkoutAddict #Fitspiration #NoPainNoGain #FitnessAddict #GymGoals #Bodybuilding #Fitspo #Shredded #Strongman #FitnessAddiction #HealthyLiving #FitnessLifestyle #LiftingWeights #StrengthAndConditioning

Offtopic. This can be a very helpful post especially for the beginners in the weight lifting journey. Please watch. https://lnkd.in/dXAvjEWM #fitness #journey #informative

Here we go with the Clean version! 📍Power Clean : you catch the barbell in a partial squat or quarter squat position, without going below parallel. 📍Squat Clean : you catch the barbell in a full squat position. 📍Hang Power Clean : Starting with the barbell at thigh level, then catching it in a partial squat or quarter squat position, without going below parallel 📍Hang Squat Clean : Starting with the barbell at thigh level, then catching it in a full squat position. What else would you like to see? 💪 #clean #tips #fitness #crossfit #training #99percentprog #fit99 #powerclean #squatclean #weightlifting

Here we go with the Clean version! 📍Power Clean : you catch the barbell in a partial squat or quarter squat position, without going below parallel. 📍Squat Clean : you catch the barbell in a full squat position. 📍Hang Power Clean : Starting with the barbell at thigh level, then catching it in a partial squat or quarter squat position, without going below parallel 📍Hang Squat Clean : Starting with the barbell at thigh level, then catching it in a full squat position. What else would you like to see? 💪 #clean #tips #fitness #crossfit #training #99percentprog #fit99 #powerclean #squatclean #weightlifting

💪 One simple move can save your back! Learn the hip hinge for better squats & deadlifts 🤸♂️✨ #FitnessTip #HipHinge #Squats #Deadlifts #BackPainRelief #StrengthTraining #WorkoutTips #FitnessHacks 🇬🇧

One of our Competition Figure Bodybuilders has been seeing INCREDIBLE results from our care The intense workouts and dieting that's involved in that sport can get intense, so we set up proper Performance Maintenance Sessions to make sure she's in top shape month to month! #MHQPT #Northport #LongIslandPhysicalTherapy #LongIsland #bodybuilder #bodybuilding

Are You Making These Mistakes with Jumping Jacks and Burpees? #FitnessTips #ExerciseCorrectly #WorkoutForm #JumpingJacks #Burpees #FitnessMistakes #TrainRight #FitLife #HealthyLiving #WorkoutAdvice #PersonalTrainer #FitnessJourney #GetFit #ExerciseRoutine #FitnessMotivation #WorkoutTips #CorrectForm #fitnesseducation