Froneri’s Post

This pumpkin pie smoothie with Shakeology tastes like autumn in a glass! Makes 1 serving. Ingredients: 1 cup / 240 ml unsweetened almond milk 1 cup / 170 g ice 1 scoop Vanilla Shakeology ½ cup / 120 g 100% pumpkin puree 5 unsalted pecan halves, coarsely chopped 1 tsp. pure vanilla extract 1 tsp. pumpkin pie spice Instructions: Place almond milk, ice, Shakeology, pumpkin puree, pecans, extract, and pumpkin pie spice in a blender; cover. Blend until smooth. Serve immediately. Container Equivalents: ½ Purple, 1 Red, ½ Blue, 1 tsp. 2B Mindset Plate It! This recipe makes a great breakfast!

Who said you can’t make a pumpkin spice latte at home? 🎃☕️ Ingredients: 👉 250ml milk (or any non-dairy alternative) 👉 2 tablespoons pumpkin puree 👉 1 tablespoon sugar (or more, to taste) 👉 1 tablespoon vanilla extract 👉 1/2 teaspoon pumpkin pie spice (plus a little extra for garnish) 👉 1/2 cup strong brewed coffee or 1 shot of espresso 👉 Whipped cream (optional) Instructions: 1. In a saucepan, combine the milk, pumpkin puree, sugar, vanilla extract, and pumpkin pie spice. Heat over medium heat, stirring occasionally until hot but not boiling. 2. Once heated, remove the saucepan from the stove. Use a whisk or a frother to froth the milk mixture until it becomes foamy. 3. Pour the brewed coffee or espresso into a mug. 4. Pour the frothy pumpkin-spiced milk over the coffee. 5. Add a generous dollop of whipped cream if desired and sprinkle with a pinch of extra pumpkin pie spice. 6. Enjoy! 🎃☕ Are you a fan of pumpkin spice lattes? #PumpkinSpiceLatte #HomemadeLatte #FallDrinks #PumpkinSeason #DIYLatte #CoffeeLovers #Lovelle

Who said you can’t make a pumpkin spice latte at home? 🎃☕️ Ingredients: 👉 250ml milk (or any non-dairy alternative) 👉 2 tablespoons pumpkin puree 👉 1 tablespoon sugar (or more, to taste) 👉 1 tablespoon vanilla extract 👉 1/2 teaspoon pumpkin pie spice (plus a little extra for garnish) 👉 1/2 cup strong brewed coffee or 1 shot of espresso 👉 Whipped cream (optional) Instructions: 1. In a saucepan, combine the milk, pumpkin puree, sugar, vanilla extract, and pumpkin pie spice. Heat over medium heat, stirring occasionally until hot but not boiling. 2. Once heated, remove the saucepan from the stove. Use a whisk or a frother to froth the milk mixture until it becomes foamy. 3. Pour the brewed coffee or espresso into a mug. 4. Pour the frothy pumpkin-spiced milk over the coffee. 5. Add a generous dollop of whipped cream if desired and sprinkle with a pinch of extra pumpkin pie spice. 6. Enjoy! 🎃☕ Are you a fan of pumpkin spice lattes? #CardeaLettings #Lettings #Landlords #Tenants #Property

Who said you can’t make a pumpkin spice latte at home? 🎃☕️ Ingredients: 👉 250ml milk (or any non-dairy alternative) 👉 2 tablespoons pumpkin puree 👉 1 tablespoon sugar (or more, to taste) 👉 1 tablespoon vanilla extract 👉 1/2 teaspoon pumpkin pie spice (plus a little extra for garnish) 👉 1/2 cup strong brewed coffee or 1 shot of espresso 👉 Whipped cream (optional) Instructions: 1. In a saucepan, combine the milk, pumpkin puree, sugar, vanilla extract, and pumpkin pie spice. Heat over medium heat, stirring occasionally until hot but not boiling. 2. Once heated, remove the saucepan from the stove. Use a whisk or a frother to froth the milk mixture until it becomes foamy. 3. Pour the brewed coffee or espresso into a mug. 4. Pour the frothy pumpkin-spiced milk over the coffee. 5. Add a generous dollop of whipped cream if desired and sprinkle with a pinch of extra pumpkin pie spice. 6. Enjoy! 🎃☕ Are you a fan of pumpkin spice lattes? #CardeaLettings #Lettings #Landlords #Tenants #Property

We're smack dab in the middle of pumpkin picking season! That means it's time to make this healthy pumpkin pie recipe that the whole family can enjoy guilt-free. 🎃 ⠀ Ingredients: ⠀ 1 can pumpkin puree (15 oz.) 2/3 cup maple syrup 1 tablespoon vanilla extract 🥄 2 eggs plus 1 egg yolk, whisked 1/2 cup plain almond milk 1 tablespoon pumpkin pie spice 1/2 teaspoon ground cinnamon Pinch of salt 🧂 1 unbaked pie crust (9 inches) ⠀ Instructions: ⠀ 1. Preheat your oven to 350 F. 2. Add all the filling ingredients into a large bowl and whisk together until everything is well combined. 3. Separately, place the pie crust into a pie pan and then pour the pie filling into the crust. 🥧 4. Place the pie in the preheated oven and bake for 55 minutes or until set. 5. Remove the pie and let it cool to room temperature before serving. ⠀ Bon appetit! ⠀ #PumpkinPie #Recipe #Healthy #Natural #Organic #Supplier #Herbs #Spices #Wellness

🎃 Happy National Pumpkin Spice Day! 🎃 It’s officially time to indulge in your favorite fall flavor! Did you know the iconic pumpkin spice blend actually doesn’t contain any pumpkin? This seasonal mix is made of spices like cinnamon, nutmeg, ginger, cloves, and sometimes allspice! What is your favorite pumpkin spice treat? Learn about our spice testing options: https://ow.ly/s5xb50TwcTx #PumpkinSpiceDay #SpiceTesting

Who said you can’t make a pumpkin spice latte at home? 🎃☕️ Ingredients: 👉 250ml milk (or any non-dairy alternative) 👉 2 tablespoons pumpkin puree 👉 1 tablespoon sugar (or more, to taste) 👉 1 tablespoon vanilla extract 👉 1/2 teaspoon pumpkin pie spice (plus a little extra for garnish) 👉 1/2 cup strong brewed coffee or 1 shot of espresso 👉 Whipped cream (optional) Instructions: 1. In a saucepan, combine the milk, pumpkin puree, sugar, vanilla extract, and pumpkin pie spice. Heat over medium heat, stirring occasionally until hot but not boiling. 2. Once heated, remove the saucepan from the stove. Use a whisk or a frother to froth the milk mixture until it becomes foamy. 3. Pour the brewed coffee or espresso into a mug. 4. Pour the frothy pumpkin-spiced milk over the coffee. 5. Add a generous dollop of whipped cream if desired and sprinkle with a pinch of extra pumpkin pie spice. 6. Enjoy! 🎃☕ Are you a fan of pumpkin spice lattes? #PumpkinSpiceLatte #HomemadeLatte #FallDrinks #PumpkinSeason #DIYLatte #CoffeeLovers #Lovelle

As winter settles in, there's nothing quite like indulging in hearty, comforting meals that warm you from the inside out. This season, embrace the flavors, textures, and aromas that bring coziness to every bite. Here are some of our favorites: Warming Soups & Stews: Creamy butternut squash, rich beef stew, or classic chicken noodle – nutritious and soul-soothing. Root Vegetables & Roasts: Roasted sweet potatoes, parsnips, and carrots caramelized to perfection. Baked Goods & Spices: Cinnamon-spiced cookies, freshly baked bread, and treats infused with nutmeg, ginger, or cardamom. Hot Drinks & Cozy Desserts: Mulled cider, cocoa, warm apple pie, or gooey lava cake for a sweet ending. All of these are perfect to add to your holiday meals! Winter foods bring joy and comfort to the coldest days. What’s your go-to winter comfort food? 🍽️ #WinterComforts #SeasonalEats #CozyMeals #HatchPath

When we think Fall, we think PUMPKIN SPICE! These pumpkin spice energy bites are both delicious and nutritious, making them the perfect little pick-me-up (Loan Officer tested and approved!) 🎃 1. Mix Ingredients: In a large mixing bowl, combine the rolled oats, nut butter (peanut or almond), pumpkin puree, honey or maple syrup, pumpkin spice, and vanilla extract. Stir until all the ingredients are well blended. 2. Add Chocolate Chips: If you’re using mini chocolate chips, fold them into the mixture until evenly distributed. 3. Form the Bites: Using your hands, roll the mixture into small balls, about 1 inch in diameter. If the mixture is too sticky, you can refrigerate it for about 30 minutes to make it easier to handle. 4. Chill: Place the energy bites on a baking sheet lined with parchment paper and refrigerate for at least 1 hour to help them firm up. 5. Store: Once chilled, transfer the energy bites to an airtight container. They can be stored in the refrigerator for up to one week or frozen for longer storage. These bites are great for a quick energy boost any time of day! 🍂✨

❓ Are you tired of the same old snacks that leave you feeling unsatisfied and unfulfilled? ❓ Do you crave something more exciting and wholesome to munch on during your busy days? Why not mix our #crunchy #fruits and #vegetables with roasted #nuts for a truly unique and delicious combination? Almonds, peanuts, walnuts, or pistachios, the possibilities are endless. Imagine the satisfying crunch of #crisp #apples 🍎 , #blueberries and #sweetpotato 🥔 mingling with the rich, nutty flavor of roasted #hazelnuts and #peanuts 🥜 . With no artificial flavors, colors, or preservatives, you can feel good about indulging in this wholesome #snack #anytime, #anywhere. But don't just take our word for it - try for yourself and experience the difference firsthand, you have nothing to lose and everything to gain. So why wait? Contact with us. #snackingexperience