THE HEALTH CAPTAINS INSTITUTE’s Post

Ever wondered about the secret sauce for successful ageing? Recent research unveils the intriguing role of personality traits in the longevity game. Individuals blessed with the golden combo of lower neuroticism and higher extraversion levels, notably the offspring of centenarians, emerge as champions in the art of healthy ageing.  Dive into the science of longevity, where specific personalities become the unsung heroes, paving the way for a life marked by vitality, resilience, and reduced chronic diseases.  #LongevityInsights #HealthyAgeingJourney #UnlockingLongevitySecrets #PersonalityMatters Learn more:

Personality a factor in longevity and healthy aging

Personality a factor in longevity and healthy aging

nia.nih.gov

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