The Livewell Syndicate’s Post

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Are you constantly waking up during the night, or even waking up feeling tired? 😴 Our wearable devices analyse your heart rate variability (HRV) to assess your sleeping patterns and internal data; helping you gain valuable insight into your body's stress and recovery levels. Our data shows that people that gain the recommended 6-8 hours sleep at night, often still record low quality sleep scores. 📉 Discover ways to improve your recovery and wake up feeling refreshed with our personalised recommendations and support. To find out more, contact our health screening team: 📱:01482 259962 📧: Hello@livewellsyndicate.com #WearableTech #BetterSleep #Firstbeat #SleepAnalysis #Livewell #Sleep #Recovery #Performance

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